The Passing the Plate podcast is all about food, traditions, and the wonderful connections they create. Each week, co-hosts Ashley Covelli of Big Flavors from a Tiny Kitchen and Lisa Lisson of Are You My Cousin? will guide you on a flavor-packed adventure. Tune in to dive into family history, explore new cultures and cuisines, and preserve favorite recipes for future generations. Every episode of Passing the Plate guarantees to be a feast for the senses and a celebration of togetherness. Vis ...
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Join Capitalize for Kids as we meet with leaders in business and philanthropy to unlock their secrets to living a successful and fulfilling life.
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The Canadian Leaders and Influencers Podcast offers casual interviews with leaders and mavericks of Canadian industry, community and business. The listener gets a candid, deep-dive into a wide variety of topics from inspiring Canadians.
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32: Pancake Palooza: From Family Kitchens to Global Plates
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Pancakes are one of those dishes that brings a smile to your face. In today's episode, we're taking a look at this favorite breakfast staple. From Sunday mornings filled with experimental recipes like sourdough and buckwheat pancakes to childhood memories of tiny Hungry Jack pancakes, we explore the many ways we experienced pancakes in our lives. W…
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31: Taste the World: Exploring Local Flavors on the Road
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Join us in this episode as we chat about the joys of tasting new foods and ingredients while traveling. Discover how to explore the local food scene in new places and the excitement of tasting unfamiliar dishes. Whether you're a seasoned traveler or planning your next adventure, get inspired to step out of your culinary comfort zone and taste the f…
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30: Beat the Heat & Stay Cool in the Kitchen
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Beat the heat in this episode by exploring ways to stay cool while feeding yourself and your family during the hottest time of the year! From teenage summer jobs at an ice cream store to refreshing favorites like watermelon and jello salads, discover the best foods to enjoy when the temperature rises. Plus, practical tips to minimize time in front …
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Waffles for breakfast, cheesecake for dessert, and maybe some surprise zucchini on your neighbor's porch? This episode delves into the delightful and sometimes bewildering world of national food holidays. We are exploring the origins of these quirky traditions., and embracing the pure joy of indulging in a themed feast. Get ready for a lighthearted…
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28: Culinary Rebels: Unveiling the Delicious Secrets of Weird Food Pairings
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Calling all culinary rebels! This episode throws out the rulebook and embraces the weird and wonderful world of unexpected food combinations. Whether you're a seasoned pickle-on-your-burger enthusiast or a curious newbie, we will guide you through flavor adventures that challenge the norm and prove that sometimes, the most delicious pairings are th…
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27: Manners Make the Meal (But Do They Need an Update?)
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Do your grandma's table manners still hold water? In this episode, we challenge the status quo of etiquette, exploring whether Emily Post's pearls of wisdom translate to modern dining. We'll dissect outdated place settings, the hand bread mystery, and the etiquette of hostess gifts, all while navigating the ever-evolving landscape of family meals. …
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Food is more than just sustenance – it's the language of love and connection across cultures. In this episode, Lisa shares heartwarming stories from her time as an exchange student in Finland, focusing on the delicious meals she shared with her host family and the memories created around the table. We'll delve into the deliciousness of Finnish food…
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25: Favorite Foods for the 4th: BBQ Battles & Summertime Delights
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Join us for a sizzling summer celebration as we dive into our favorite summertime foods and heat up the conversation with some fiery BBQ debates! Whether you're hosting a backyard bash or picnicking in the park, this episode is your recipe for summertime fun and flavor! Resources and links from the episode: North Carolina BBQ T-shirt by House of Sw…
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24: YOUR Baking Memories with Grandma: Generations of Goodness
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Step into the heartwarming world of grandma's kitchen as we share YOUR stories and recipes passed down through generations in this special episode! From the handwritten notes on recipe cards to the memories of laughter and love shared around the mixing bowl, join us as we celebrate the enduring legacy of YOUR grandmas in the kitchen. Whether it's g…
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Get ready to savor the flavors of nostalgia as we bake up memories in grandma's kitchen in this episode! From secret recipes to shared stories, join us as we celebrate the timeless tradition of baking with grandma and the lessons learned along the way. And with cleaning up as a valuable part of the cooking process, discover how every moment spent t…
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22: Cumin & Coriander: A Spice Odyssey Across Cultures
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Get ready for a spice-filled adventure as we traverse the culinary landscapes of Mexico, India, and the Middle East in this episode dedicated to the versatile spice, cumin! From its journey to America to its starring role in beloved dishes like tacos and curries, discover the rich history and vibrant flavors of cumin. Whether you're a seasoned spic…
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Join us for an episode filled with twists and turns as we explore the world of side quests in research and discovery! From genealogy puzzles to culinary mysteries, discover how following unexpected leads can lead to surprising revelations. Whether it's stumbling upon historical tidbits while researching weddings or uncovering hidden clues in recipe…
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20: From Seedling to Supper: Freezing, Dehydrating & More Summer Food Hacks
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Join us for a celebration of summer's bounty as we explore the joys of growing and preserving fresh vegetables in this episode! From planting seeds to stocking the pantry, discover tips and techniques for enjoying the flavors of summer all year round. Whether you're harvesting zucchini or making pickles, get ready to savor the taste of summer with …
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19: From Trays to Tales: A Hilarious Look Back at Cafeteria Classics
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Get ready to relive the glory days of school lunch as we dive into the world of cafeteria cuisine in this episode! From mystery meat to cafeteria classics, join us for a spirited discussion about our favorite (and not-so-favorite) cafeteria meals. Whether you're reminiscing about lunchroom legends or cringing at the memories of soggy sandwiches, th…
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18: Cracking Open the Past: Culinary Treasures from Vintage Cookbooks
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Step into the kitchen of yesteryear as we explore the magic of old cookbooks in this episode! From faded ink to dog-eared pages, join us for a journey through the culinary history and heritage captured within these timeless treasures. Whether it's a vintage cookbook passed down through generations or a quirky find from a secondhand store, discover …
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17: Keeping It Together: Organizing Your Genealogy & Culinary Finds
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Join us for a comprehensive guide to organizing your genealogy research and culinary discoveries in this episode! From digital apps to tried-and-true methods, we'll share tips and recommendations for keeping track of all those valuable resources. Whether you're managing family recipes or ancestral records, learn how to create a system that works fo…
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16: Warmth on a Plate: Celebrating the Joy of Comfort Foods
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Get ready to savor the warmth and joy of comfort foods in this episode, where we explore the dishes that bring us comfort and nourishment during life's most challenging moments. From rich soups to indulgent desserts, join us for a delicious journey through the flavors of home-cooked comfort. And with the convenience of modern kitchen appliances lik…
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15: Branching Out: A Beginner's Guide to Family History
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Get ready to dive into the fascinating world of genealogy as we explore how to start uncovering your family history and building your family tree! Join us for an episode filled with expert tips, practical advice, and Lisa's handpicked list of favorite genealogy resources to help you get started on your ancestral journey. From online databases to lo…
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14: Tying the Knot: Wedding Foods & Traditions Unwrapped
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Love is in the air as we delve into the world of wedding foods and traditions while preparing for Lisa's daughter's special day. From mouthwatering menus to time-honored rituals, join us on this flavorful journey through the culinary traditions that unite hearts and create lifelong memories. Resources Check out this thread to see photos of listener…
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13: A Baker's Dozen: Favorite Genealogy & Gastronomy Gems
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As we celebrate our thirteenth episode, we're serving up a baker's dozen genealogy and food resources to tantalize your taste buds and spark your curiosity. From family tree revelations to culinary gems, join us on this flavorful journey through the intersection of heritage and cuisine. Resources Serious Eats Lidia Bastianich Lidia’s Favorite Recip…
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Get ready for a taste of tradition as we exchange our family recipes and step into each other's kitchens. From the comforting aromas from childhood to the joy of rediscovering old favorites, dive deep into the cultural tapestry woven through our culinary heritage. Resources We swapped family recipes and got into our kitchens in this episode. Enjoy …
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11: Easter Egg Extravaganza: From Decorations to Delicacies
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Join us for an egg-stravagant celebration of Easter as we explore the delightful world of decorating and enjoying hard-boiled eggs! From whimsical designs to delectable dishes, discover creative ways to make the most of this seasonal favorite. Whether you're a novice decorator or a seasoned pro, there's something egg-citing waiting for you in this …
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Let the games begin as we embark on a culinary adventure filled with food trivia, challenges, and plenty of excitement! Join us for an episode packed with laughter and learning as we explore the playful side of cooking. From testing your food knowledge to getting creative in the kitchen, discover how playing games can add a whole new level of enjoy…
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09: Beyond the Brew: Sweet and Savory Delights with Coffee
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Forget what you know about coffee! This episode takes you on a delicious detour beyond the steaming mug, exploring the incredible versatility of coffee in the world of food. Get ready to have your taste buds tantalized as we unveil the sweet and savory secrets hidden within those roasted beans. Whether you're a seasoned gourmand or a kitchen novice…
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08: Brewing up Memories: Exploring the Coffee Traditions of Our Ancestors
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In this episode, we embark on a journey through time and taste, exploring the rich and diverse coffee traditions of our ancestors. From a late 17th-century coffee house in London to exploring our favorite coffee grinds and brews, we're talking all about coffee! So, grab your favorite cup of joe and settle in for a heartwarming conversation about th…
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07: Culinary Calamities: When the Whisk Meets the Wall
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Who hasn't witnessed a molten brownie ooze into the oven's netherworld, or watched in horrified fascination as a perfectly poached egg morphs into a gooey alien life form? In this episode, we raise a (slightly singed) spatula to the messy, hilarious, and surprisingly liberating world of kitchen mishaps. We'll share our own epic culinary fails, from…
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Forget dusty cookbooks and rigid rituals! In this episode, we break free from the "must-follow" and celebrate the evolution of family food traditions. We'll unlock the secret ingredient – YOU – and explore how new families forge their own culinary identities. Dive into the delicious dance of merging tastes, blending holidays, and weaving new flavor…
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05: Tips for Modifying Recipes and Recovering Picky Eaters
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Remember Grandma's deviled eggs? They might be legendary, but what if your palate craves a touch less mayo? In this episode, we go beyond "modernization" and dive into the art of mindful recipe modification. We'll tackle the age-old debate: beans in chili, blasphemy or blessing? Explore ingredient swaps that respect heritage while igniting your cul…
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04: How Tourism Can Connect You to Your Roots
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Ever craved a bite of your great-grandmother's strudel while strolling through Prague? Or felt a pang of connection over fiery Cajun gumbo in Louisiana? In this episode, we explore the surprising ways food and travel intertwine to illuminate your family's tapestry. We'll embark on culinary odysseys, from ethnic food tours bursting with ancestral fl…
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01: Welcome to the Passing the Plate Podcast
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Dive into the delicious intersection of family lore, cultural tapestry, and culinary legacy with "Passing the Plate." This podcast explores the stories simmering beneath surface-level recipes, unearthing the fascinating histories interwoven with each heirloom dish. We'll travel across generations, savoring the whispers of forgotten traditions and u…
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03: How to Modernize Family Recipes So You’ll Actually Make Them
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Grandma's casserole holds a universe of love, but let's be honest – sometimes, its crust needs a little crunch update. In this episode, we tackle the culinary conundrum: How do we honor cherished recipes while making them thrill the modern palates? We'll explore creative ingredient swaps, dietary adaptations, and kitchen hacks that streamline prep …
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02: Capture Your Family Recipes Before They Fade Away
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Cracked index cards scribbled with fading ink. Grandmothers humming forgotten melodies over simmering pots. Memories swirling like spices in the air – but how do we hold onto these culinary whispers before they vanish like smoke? In this episode, we delve into the art of recipe preservation, offering practical tips and heartfelt insights to transfo…
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Garrick Tiplady is the Vice President & Country Director for Meta in Canada, the company formerly known as Facebook. We discussed how his previous roles paved the way to Meta, his philanthropic work, and how Meta combatted COVID-19 misinformation and supported vaccination efforts across Canada.
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Dr. Mike DeGagné is President and CEO of Indspire, an Indigenous national charity enriching Canada through Indigenous education and by inspiring achievement. Mike has been a leader in Indigenous education, first as President and Vice-Chancellor of Nipissing University and then filling the same roles at Yukon University. We discussed his educational…
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Mary Deacon is the Founder and Inaugural Chair of Bell Let's Talk, an initiative that put mental health on the map and has invested over $100M to date. We discussed her significant background in philanthropy and social causes, including her position as the inaugural President of the CAMH Foundation, the future of Bell Let's Talk and her personal st…
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Lisa Lisson is President of FedEx Express Canada. Lisa has been recognized as one of Canada’s most powerful women and received the Queen Elizabeth II Diamond Jubilee Medal in recognition of her achievements and work in her community. We spoke to her about navigating loss, the road she paved to success and how to strengthen your resilience muscle.…
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Deborah Gillis is President and CEO of CAMH Foundation. As a recognized thought leader on gender equality, diversity and inclusion, Deborah has dedicated her career to driving social change. In this episode, we spoke to Deborah about growing up in Nova Scotia, her previous role as President & CEO of Catalyst, a global non-profit that helps build wo…
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Michael Landsberg is one of the best-known personalities in Canadian broadcasting, he has been recognized for his documentary “Darkness and Hope: Depression, Sports and Me” and in 2017, received the Meritorious Service Medal (Civil Division) from the Governor General of Canada for his mental health advocacy. We spoke with him about his career journ…
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Harris Fricker is the Chief Executive Officer of GMP Capital. We spoke to him about his blue-collar upbringing, breaking in to Bay Street, founding a company with Elon Musk, and what he sees as the future of investment banking.By info@capitalizeforkids.com
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Michele Romanow is a Canadian tech entrepreneur, Dragon and venture capitalist. We spoke to her at the Toronto headquarters of her latest venture, Clearbanc, which is transforming how startups access growth capital.By info@capitalizeforkids.com
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Elmer Kim is the Chief Investment Officer and Head of the Hyatt Bangia Family Office and was previously the Vice President of Growth Equity at BDC Capital. We spoke to Elmer about his career, investing in Canada and the often secretive world of Canadian family offices.By info@capitalizeforkids.com
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Bruce Croxon is a Canadian tech entrepreneur who Co-Founded Lavalife in 1988. He was a Dragon on CBC's Dragon Den and today he heads a venture capital firm in Toronto called Round 13 Capital. We spoke to him about getting Lavalife off the ground, life as a Dragon, and the tech ecosystem in Canada.By info@capitalizeforkids.com
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Just ten weeks before the 1992 Olympic Games, Silken Laumann, the reigning world champion in single sculls rowing, suffered a brutal accident that left her right leg shattered and useless. However, she overcame that injury to win a Bronze Medal for Canada. We spoke to her about overcoming that injury but also the less apparent mental health issues …
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The Capitalize for Kids Podcast is back with a brand new season of interviews with Canadian leaders in business and philanthropy. On this week's episode, we speak with Paul Desmarais III. While Paul is the grandson of the Canadian business magnate who founded Power Corp, he has forged his own path forward. He acts as the Chairman and CEO of Sagard …
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For the final episode of the season, Evan is joined by Quentin Broad, the new Managing Director of Capitalize for Kids. Prior to Capitalize for Kids, Quentin spent 30 years on Bay Street with a career that culminated as the Managing Director, Head of Institutional Equity Sales at CIBC Capital Markets. We dive into his past, the transition into a no…
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Camilla Sutton, the new President and CEO of Women in Capital Markets is on this week's show. We trace her career on Bay Street, which culminated as the Global Head of FX at Scotiabank, and the transition to her new role at WCM. She had a lot to say about diversity in Canada's financial services industry and how we need to move the conversation fro…
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We can think of no better guest to join us for Mental Health Week than Kathy Hay, the President & CEO of Kids Help Phone. We chat with her about the services Kids Help Phone offers for kids across Canada and how they are updating these services to reach young people through modern mediums.We get into their ability to respond to major crises in loca…
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Canadian Entrepreneur Michael Hyatt joined us on this week's episode of the podcast. Michael is the co-founder of BlueCat. He serves as a director of BlueCat, ranks as one of Canada’s top entrepreneurs, and is a known as a technology visionary. Michael is also a weekly business commentator on CBC and was a celebrated “Dragon” on CBC’s online Dragon…
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Curt Harnett, Former Olympian, Chef de Mission 2016 Rio Olympics, 2015 Pan Am Games, Toronto
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It is our role at The CLiP to find a diverse selection of guests that lead or influence in various sectors of our communities. Curt Harnett, our guest in today's episode, offers both. You might know him as a former Olympian, known for his cycling sprinting, or from his quintessentially 80’s hair shampoo commercial. You might have also heard his nam…
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In this week's episode, Evan Sequeira spoke with prolific Canadian business journalist Amanda Lang. She is currently an Anchor at BNN – which will soon be rebranded as BNN Bloomberg. She spoke about growing up in Manitoba with a big family and a politician for a dad. We learned how she got her start in journalism and her first TV appearance. Later …
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