show episodes
 
Keeping it real about mental health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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LET IT OUT

Katie Dalebout

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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The Art of Brilliance Podcast

Art of Brilliance / Andy Cope

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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
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BrainStorm by UsAgainstAlzheimer's

Meryl Comer, UsAgainstAlzheimer's

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BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New e ...
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Just Friends

Jude Sack and Lula Talenfeld

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Listen to two college friends — and only friends — chat about anything & everything on their minds. From rehashing their favorite lectures, complaining about hookup culture, and discussing the glitches in the simulation, Jude and Lula will share it all! Join two Yale students as they try to figure out this whole crazy life thing. Unwind with us every Sunday... and make sure to brew yourself some tea :)
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Let's Get Real Podcast

Jonathon and Christina James

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A Podcast where we talk about numerous topics from Life, Mental Health, Relationships, Hot Topics in the world, Death, Healthy Living, Diets, the list goes on. Structured on a Christian Faith Foundation. Come Join Us, we will have lots of fun. **Now adding weekly sermons to the podcast!! Stay Tuned!!
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Bible-Curious Podcast is your Cool-Girl-Bible-Study for New Agers who are sick of healing-modality-speed-dating and ready to find the one thing that actually sets you free, G-O-D. Your host, Amber-Lee Lyons, was once a New Age influencer extraordinaire, but is now on fire for Jesus and in the process of publicly sifting through spiritual beliefs. Join Amber-Lee on her holy rollercoaster of a journey of separating the sacred from the sinful, the sanctified from the sacrilegious and the supern ...
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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In life, there's the day that you're born, there's the day that you die, and there are The Days Between. Join me as I talk to my friends, people I admire, and people I want to better understand about success, failure, happiness, and misery as well as all the other elements that make up a life well lived. Along the way, we'll look at mental, spiritual, and physical health and when life didn't go as planned, the steps they took to get themselves from A to B and beyond. The Days Between, hosted ...
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The "It's All About Healing" podcast is dedicated to guiding listeners towards self-discovery and finding a peace of mind. The host emphasizes the importance of mental health and aims to help others by giving them a platform to share their voices and gain a better understanding of the energy they emit, as well as address energy blockages. The host, a spiritual poet, psychology empath, and life coach invites guests to participate. Additionally, there is a YouTube channel featuring poetry, mot ...
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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doc ...
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Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s buil ...
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Hosted by Joel Blackstock and Alice Hawley, the Taproot therapy podcasts discusses trauma and depth psychology and the implications of psychology on art and design. We dabble in neuroscience, brain based medicine, Jungian psychology, and various modes of artistic expression and healing. ------ Based in Birmingham Alabama, Taproot Therapy Collective is the premiere providers of therapy for severe and complex trauma, PTSD, anxiety and depression. We provide EMDR, brainspotting, ETT, somatic, a ...
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I’m an abstract artist and art educator and I’m hellbent on helping my fellow artists redefine their freedom by tapping into their creative spirit. If you want to have a whole lotta fun while you learn about art, creativity, and what it takes to build a thriving art career, you’re in the right place.
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Many of us write poetry in order to conquer our fears. Specifically, our fears relating to the uncomfortable feelings of anxiety, depression, PTSD and trauma. In every episode, I pick one topic related to mental health, and I read a few of my own poems related to that topic. Art in all of its forms has the power to subdue and sublimate these feelings into something that is beautiful, lasting, but also an honest appraisal of what happened to us, and what we hope will never happen to us again.
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Do you think art can change the world? So do I! We’re at a pivotal moment when scientists, medical practitioners, and creatives are coming together in recognition of the ways that art plays an indispensable role in our well-being, as individuals, communities, and societies. In each episode we hear from artists and creatives who share their inspiration for their work and its wider impact. These conversations about transformative artistic practices show the ways that art can be a catalyst for ...
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Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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Dive into the world of personal growth and creativity with 'The Art of Being Freed.' Join us as we explore the power of a growth mindset, offering valuable insights and inspiration for creatives and beyond. Get ready to unlock your potential, think differently, and find motivation on your journey towards personal development.
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Join Elle and Ashlyn of La Vie Cosplay on this comedy podcast in the chaos of fandom, crafting, mental health, competing and the overall adventure that is cosplay con-going life. You won't believe what some people say; or what people think they can attach to their bodies with hot glue. Rated PG-13. Previously Sh*t Cosplayers Say
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Your Storycorner

Your Storycorner

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NEW - Season two of a podcast exploring the power of reading and the love of books and so much more! Listen to some classic stories and poetry and more to help you relax and unwind for your mindfulness and mental health.
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The Art of Letting Go Podcast

The Art Of Letting Go Podcast

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/subscribe The Art of Letting Go is a podcast that I started in 2017 due to therapy becoming too expensive. On this journey I have had many healing conversations with guest and reflections by myself about everything from sexuality to fear. The Art of Letting Go has been an exploration of black male vulnerability in a quest for defining my best self. - Mike Brown zuxvQRHjXwtWSpmye1v3
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Nutrition Diva

QuickAndDirtyTips.com, Monica Reinagel

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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SMHAF Podcast

Scottish Mental Health Arts Festival

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Mental Health Arts is a year-round arts programme led by the Mental Health Foundation Scotland, built around the annual Scottish Mental Health Arts Festival (SMHAF). Established in 2007, the festival is one of the largest of its kind in the world and among Scotland's most diverse cultural events, covering everything from music, film and visual art to theatre, dance, and literature.
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Going There with Dr. Mike

Consequence Podcast Network

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Sound Mind Live and Consequence of Sound present Going There. Hosted by licensed clinical psychologist Dr. Mike, the weekly series aims to create a safe space for musicians to have honest, healthy conversations about mental health. Each episode covers the experience of artists and creatives as it pertains to specific issues, be it depression, anxiety, addiction, whatever they bring to the table. In the end, the goal is to de-stigmatize these topics and learn from each other. So, join us at t ...
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Every painting, every song, every photograph, every chunk of clay, every poem, every book, every dance, every artistic creation has a human story behind it. We just happen to have 190+ of them for you to enjoy. Listen to us at your leisure on Apple, Spotify, Podbean, Samsung, iHeartRadio, Amazon Music, PodChaser or your favorite podcast app. The Art Box a lively and engaging discussion about creativity and humanity in the Virgin Valley of Nevada and beyond.
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show series
 
15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists Journey Mapping: Looking Backward Where are you coming from? Describe what brought you to this place in time Brainstorm major things or markers that led up to where you are right now. Narrow it down to 5 and give them a title Plot them on your timeline Activation: 1. Ask God t…
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Harness the healing power of your chakras to release stress, restore balance, and amplify your energy centers. Dive deep into each chakra's unique energy to detoxify your mind and body, paving the way for profound relaxation and revitalization. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are cra…
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Lifestyle interventions like diet and exercise can reduce the risk of developing dementia. A recent study by Dr. Dean Ornish, Founder and President of The Preventative Medicine Research Institute, suggests actual reversal of Alzheimer’s symptoms without medication. In part 2, host Meryl Comer and Dr. Ornish further discuss the findings of his study…
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Happy Summer, everyone! In this week's episode, Sarah decides to get personal, AND collective, as she explores the relationship between our card of the year, Strength, and the Star. This is the time of year where we see the Strength card archetype the most, and need to grapple with it. Enter: the archetype of the Star, the teacher card of Strength.…
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How does our desire to avoid processed foods square with our out-of-control snacking habits? References: 2024 Food & Health Survey - International Food Information Council Snacking: A cause for concern - ScienceDirect Snack Food, Satiety, and Weight - PubMed (nih.gov) What Is a Snack, Why Do We Snack, and How Can We Choose Better Snacks? A Review o…
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Today, we're joined by positive psychologist Nikki Ayles, who is talking about the power of kindness. Nikki explores how doing a random act of kindness to someone else, can actually boost our own happiness. When we do something kind, our brains release dopamine, making us feel great. Plus, the gratitude we receive amplifies this effect, enhancing o…
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Achieve deep, rejuvenating sleep. Today's guided meditation guides you to release tension and promote a tranquil state conducive to restful sleep. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, release tension, and restore inner peace using the power of conscious bre…
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Send us a Text Message. Changing Your Life for the Better It’s so easy to meditate on the long list of your past mistakes. But your Lord knows that growth is a process. He won’t turn His back on you because you’ve failed. Remember this: God not only forgives your mistakes; He empowers you to not make them again. Instagram- @therealsaved2serve Faceb…
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There are plenty of famous women who we think we know all there is to know without ever having met them. Women we judge based on some random unsubstantiated headline, but there are few women that applies to quite so much as Katie Price. Katie has been in the public eye for thirty years. She started as the glamour model Jordan at just 17 years old a…
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Have you been told high cholesterol equals heart attacks? This episode throws a wrench into conventional wisdom, exploring the controversial world of cholesterol and fat, particularly vegetable oils. We dive into the controversial history, misleading studies, and financial influences that have shaped our understanding of cholesterol and heart disea…
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More than 50 years after Henry Halem designed a series of cast glass sculptures inspired by the Kent State shootings, he decided to bring the imagery back to life. At a time when the Vietnam War empowered social activism and fueled political debates, the May 4, 1970, Kent State shootings seemed to take center stage, influencing several genres of mu…
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Original Air Date: May 10, 2022 In this episode, Lisa welcomes a guest who holds a special place in her heart and professional journey—Felicia Carrol, a leading expert in Gestalt Play Therapy. As a Certified Gestalt Therapist, Lisa draws on one of the foundational theories of Synergetic Play Therapy, making this conversation particularly meaningful…
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In this archival episode, Lzzy Hale of Halestorm discusses how her fame doesn't preclude her from having mental health issues. Listen to her thoughts on this throwback episode of Going There with Dr. Mike. The Grammy Award-winning hard rocker discusses how "all the monsters feed on each other," meaning that different mental health issues can exacer…
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Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, release tension, and restore inner peace using the power of conscious breathing techniques. Rediscover tranquility as you embark on a journey to detoxify your mind and body from stress. This is episode 3 of this week's 7…
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I'm not sure there's anyone quite like Kate Mosse. The driving power behind the Women's Prize for Fiction which is now in its 27th year (the winner was VV Ganeshananthan's Brotherless Night) and now the Women's Prize for Non-Fiction (whose inaugural winner was Doppleganger by Naomi Klein), she also manages to write a book a year (and they're not sm…
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Experience the power of positive affirmations to help you release stress, cultivate inner calm, and enhance mental clarity. Empower yourself with affirmations designed to detoxify your mind and nurture a sense of profound relaxation. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to hel…
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Are you constantly chasing fleeting moments of happiness? This episode challenges the idea that happiness is a constant state. Matty argues that true happiness comes from discipline and sustained effort. In this episode, you'll learn: Why the pursuit of micro-bursts of happiness is ultimately unsatisfying How discipline can lead to a more contented…
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Join us for a transformative meditation series, "Stress Detox: Reclaiming Peace and Balance." These guided sessions are designed to help you release tension, quiet the mind, and cultivate inner peace. Rediscover harmony within yourself as you embark on a journey towards stress-free living. This is episode 1 of this week's 7-day meditation series, "…
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Send us a Text Message. We often look outward for blame with the absence of accountability… simply because it’s the guilt and shame that we feel because we KNEW we saw those red flags and chose to ignore them… finding that outward blame then justifies why we made the mistake of staying knowing what we already knew…. When I did the episode "That can…
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This week, I’m speaking with Andy Mumma. Growing up, Andy never intended to be a small business owner, but the entrepreneurial seed was planted early and when combined with a love of cafe culture and a dash of punk rock, the result has been a series of wildly successful businesses in his adopted hometown of Nashville and beyond. Andy’s passion for …
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In this episode, host Zandra Polard returns from a sabbatical and dives into a conversation with Alex Bernal, the Clark County Parks and Recreation Community Outreach Coordinator, and his colleague, Sharon Steele. They discuss their innovative rebranding of the "Gang Intervention Team" to the "Gap Intervention Team" and the multifaceted approach th…
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Harkening Deer. Christian. Meditation. Podcast. Today’s meditation is an apophatic meditation, wherein we listen to a soothing ambient music track & create space to simply be with God. Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) More Meditation Content & Resources: Harkening Deer | …
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Embark on a serene journey of healing and renewal in the restorative power of nature, allowing you to release stress, cultivate inner peace, and rejuvenate your mind, body, and spirit. Let the soothing sounds of the natural world guide you towards profound healing and a deeper connection with the earth. Embark on a transformative journey with our m…
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In this episode, Amber-Lee dives deep into the hot topic of manifestation and whether it’s demonic. Spoiler alert: it all depends on your approach! Join Amber-Lee as she breaks down how manifestation can be God-centered, but watch out—when wrapped in New Age vibes, it can turn dark and draining. She shares her personal rollercoaster with New Age ma…
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Foster a sense of inner strength and resilience. Allow the tranquil sounds and serene atmosphere of the forest to guide you toward inner peace, clarity, and renewed vitality. Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through gui…
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Welcome to tonight's episode of Literary Lullabies. Tonight, I will bring you the timeless wisdom of Aesop's Fables. Lay back and relax as we journey into the world of talking animals and moral lessons that have captivated hearts for centuries. Let me transport you to a realm where foxes are cunning, tortoises are wise, and every tale leaves you wi…
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This week I spoke to President Obama’s Social Secretary, Deesha Dyer. She recently published her memoir, Undiplomatic, which dives into how a hip-hop journalist without credentials, connections, or a college degree conquered imposter syndrome while landing one of the most sought-after positions in the White House. Moved by the election of the count…
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Allow the gentle rhythms of the forest to guide you towards inner peace and rejuvenation. These guided meditations are crafted to enhance mental clarity, reduce stress, and cultivate a deep sense of harmony with the natural world, offering a pathway to profound healing. Embark on a transformative journey with our meditation series, "Healing Through…
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Join Angel and Kristin to discuss the 4 A's of Autism and supporting minority communities! Angel Wilson, M.S., after 15 years in the autism field, had pretty much done it all. From Therapist to Developmental Specialist, Supervisor, Trainer, Assessor, and Interventionist, she learned and saw a LOT. What she noticed, though, were the concerns coming …
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The Art Box is thrilled to welcome Michelle Lopez and Kaesee Bourne from the Nevada Department of Wildlife to our podcast. With diverse educational backgrounds in biology, STEM education, environmental studies, ecology, evolutionary studies, psychology, and neuroscience, they bring a unique perspective on protecting Nevada's wildlife. So, put on yo…
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Today we continue on with our popular living the tarot series with another very special guest. Today we have the one and only Aidan Wachter! In this episode, we get into a very deep, very philosophical all about magic. If you are interested in the occult, as well as learning from a very experienced practitioner, this episode is for you. Guest bio: …
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Discussing the difference between acidic and acid-forming foods, explains how the body maintains pH balance, and evaluates the potential health benefits and misconceptions surrounding pH-balancing diets. Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. Have a nutrition question? Send an email to nutriti…
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In this episode of Art Heals All Wounds, host I talk with author and disability advocate Effy Redman about the transformative power of art. Effy shares insights from her memoir, 'Saving Face,' which chronicles her life with Moebius Syndrome, a condition that affects her ability to make facial expressions. Effy speaks candidly about her experiences …
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Welcome to episode 23. Today, Peter Anderton tackles the tricky issue of Mood Hoovers. Mood Hoovers are those negative people in your life who are stuck in a bit of a grumpy mood and who constantly drain your energy. Peter explains that while you can’t fix a Mood hoover, there are three powerful techniques to help you manage their impact on you and…
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Be guided to calm the mind, uplift the spirit, and foster a deep connection with the healing energies of the natural world. Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduc…
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We are incredibly proud to welcome Loïs Levy to The Art Box, our first international guest and the talented creator of our much-celebrated opening and closing music. Loïs graciously navigated the time difference between Munich, Germany, and Mesquite, Nevada, joining our Zoom call after getting his daughter to bed at 9 PM his time, which was noon fo…
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Have you ever wondered how mushrooms can lead to personal growth and healing, or why your body feels like it's betraying you as you age? In this episode, we reconnect with Samantha Gladish, a hormone nutritionist and host of one of Canada's top-rated health podcasts, The Wellness Witch. Together, we discuss a range of fascinating topics from holist…
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In this special episode, Lisa is joined by two extraordinary guests, Isabella Cassina and Claudio Mochi, pioneers using play therapy in international crisis intervention. As co-founders of the INA International Academy for Play Therapy Studies and Psychosocial Projects in Switzerland, Isabella and Claudio have dedicated their careers to supporting …
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This week on Going There with Dr. Mike, songwriter and producer Aaron Lee Tasjan opens up the importance of perspective, awareness, and how he healthily processes his anxiety by communicating directly with it. Listen now. Tasjan dives into the intersection of his art and the realities of his mental health, touching on songs like "Out of My Mind" fr…
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After months of planning, the Virgin Valley Artists' Association is excited to announce their move into the new Pottery Studio adjacent to the Mesquite Fine Art Center at 15 West Mesquite Blvd, in Mesquite, Nevada. Kathleen Birkholz, Diane Alexanian, and Tammy Weese, the dynamic trio leading the Potters move tribe, joined us at the Mesquite Works S…
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Be guided with a calming breathing technique. Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduce stress, and foster deep connection with the natural world. Each session invi…
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It's Gabby Logan's summer. First there's the Euros and then the Paris Olympics are hot on their heels. Plus, she has a new book, The Midpoint Plan, out so it seemed like a fine time to revisit my conversation with her from a couple of years ago... My guest this week has hosted everything from Final Score to the Six Nations to the Olympics. Formerly…
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Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduce stress, and foster deep connection with the natural world. Each session invites you to embrace tranquility, rejuvenate you…
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Morrigan Devito is a dedicated environmental advocate and passionate educator with the Red Rock Audubon Society in Las Vegas. With a background in wildlife biology and conservation, Morrigan has devoted her career to studying and protecting avian species in the Nevada desert. Her work involves leading birdwatching tours, conducting ecological resea…
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In this podcast interview, Maggie Jane discusses how she manages her time and energy to excel in both modeling and podcasting, avoid burnout, and prioritize self-care. She emphasizes the importance of connecting with oneself, practicing gratitude, and staying present in the moment. Maggie also shares her perspective on dealing with rejection and no…
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