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Mental Homesteading

Mental Homesteading

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Embracing differences and similarities - let's learn from each other! Adventures of a native southwest VA homesteader, friend of Bill W, gamer, and female with depression and social anxiety. Conversations about all of the above and everything else that makes up this beautiful/crazy life! Grab a cuppa and join in the conversation!
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The Farm Stress podcast focuses on supporting farmers, farm families, and workers in the commercial agriculture industry who are experiencing stress. In each podcast, we will tackle topics that challenge our farming community, provide constructive suggestions, and build awareness around the potentially stressful conditions affecting farmers.
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We want to help you be more self-sufficient and grow your homestead into the property you have always dreamed of. It takes time, patience, and a lot of times help from friends. Learn from our mistakes and skip the learning curve! Hit play and let's get started building your homestead.
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The Rusted Garden Homestead: All About Growing, Cooking & Sharing Food

Gary Pilarchik, content creator for the Rusted Garden & Rusted Garden Homestead

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The Rusted Garden Homestead is all about growing food and enjoying your gardens. Episodes will include discussions on building gardens, planting gardens, creating edible landscapes, tending gardens, harvesting and cooking food, and just about anything that falls under the topics of growing, cooking, and sharing food with family and friends!
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The Grille Pod Ke

The Grille Pod Ke

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This is an informative podcast show that gives a fresh new perspective of the everyday life of young Kenyans 🇰🇪 in pursuit set to live and fulfil their dreams. We give a voice to the 65% of the African population who are young people and try to give an insight of their struggles, success and everything else in between. The podcast is an avenue to trigger conversations that are taboo in the African homestead from Mental health, Personal identity, Unemployment, Sex, Pressures of materialism an ...
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Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time. I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pou ...
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¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health. As your host, coach, and NLP/Hypnosis practitioner, I'm here to guide you in unlocking barriers and fostering growth, mindfulness, and purpose in YOUR life. Remember... 'Raise Your Voice and Share Your ...
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Gain practical survival skills and knowledge from a retired Navy veteran and experienced prepper/survivalist who has lived through intense situations. Learning from someone with real-life experience will make you feel more prepared and confident in handling emergencies, whether natural disasters or power outages. By tapping into the wealth of knowledge and experience, you can significantly enhance your ability to prepare for and respond to emergencies. This guidance boosts practical skills a ...
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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A podcast about vegetable gardening, food preservation, home economics and DIY living. Hosted by Erik Knutzen and Kelly Coyne, authors of The Urban Homestead and Making It: Radical Home Ec for a Post Consumer World.
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Do you find yourself feeling alone living your Rural life? Are you searching for a community to be a part of? Have you been in the agriculture industry all your life or are you just starting out? Do you feel passionate about agriculture and have the spirit of a rural entrepreneur? Are you looking to be inspired by gutsy and resilient women in agriculture? The Rural Woman Podcast™ is a storytelling podcast that shares interviews from women with a passion for agriculture and rural life. These ...
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DTP37 herbal and tea

DTP37 Herbal And Tea

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Dtp37 is about healing one self from spiritual, mental, and physical stand point. Knowing how to deal with work issues, home, and life as you make your self whole. On a mental health improvement, physical transformation, being the best you that you can.
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Brunswick AgNCulture

Mosbey & Cali Black

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Hey y’all Welcome Mosbey & Cali Black here He is a retired combat Marine veteran from VA She is a Social Worker and military brat from Northern Cali. Together we are a couple homestead off the grid in Brunswick County Va on a 50 acre farm. Goats, turkeys, dogs, chickens, & all the accoutrements of life. Permaculture We’re taking his equestrian love and my back ground in mental health & community development to build, operate, and expand our Preventative Health Hub! Where most of the time we ...
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The Conscious Resistance Network presents: The Activation The Activation podcast is focused on highlighting cutting edge solutions to empower humanity. From Web3 tech, permaculture, non-violent communication, activism, and community organizing, host Derrick Broze will focus on what YOU can do to overcome the problems in our world. Derrick will also interview guests who are building the solutions for the next stage of humanity.
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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It's Summer Break! We look forward to chatting with some amazing guests in the Fall! Welcome to the Grace-Filled Grit Podcast with Lana Stenner. We join you from the homestead, chatting all things Faith, Family and the Backyard Farm. Grab a cup of coffee and join us. We're glad you're here, friend.
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Welcome to the Permaculture Princess Podcast! Here you will find a mixture of glamour & greens! Health is a multi-faceted journey that must be approached holistically. Therefore, as a personal trainer, health coach, homesteading wife, mother, lover of food and nature, and disciple of Christ, this podcast acts as a space for sharing all the physical, mental, spiritual, and environmental actions that lead to a more abundant landscape and lifestyle!
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Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
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Have you ever considered trading city lights for night skies dotted with stars? Homesteading is gaining traction among those looking to escape the hustle and bustle of urban life. Offering a blend of self-sufficiency, sustainable living, and personal freedom, homesteading comes with a roster of benefits that appeal to both the heart and the wallet.…
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Hi mamas! In this episode I chat with health coach, Amalia May Valle, all about her journey from struggling with autoimmune disease to being a happy and healthy mama! Amalia also gives some great tips for how to prioritize our health and wellness while being busy mamas! Reach out to Amalia May Valle: Website: https://www.yogabyamalia.com YouTube: w…
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Are you ready to transform your homestead into an autumn haven? Fall planting isn't just about keeping your garden alive; it's an intelligent way to extend your harvest, improve your soil, and gear up for a vibrant spring. As the heat of summer fades, many crops thrive in the cooler temperatures, providing a bounty of benefits beyond the growing se…
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Send us a Text Message. In this week's episode of the Metafit Metamind Podcast, I had the honor of hosting Tracie Root, an inspiring coach and community builder. Tracie opens up about her journey from a corporate career in Silicon Valley to becoming a widowed mother, and eventually transitioning into a successful coach. We dive into her experiences…
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Have you ever imagined living free from monthly utility bills, surrounded by nature, while creating a sustainable lifestyle? Off-grid living has become a beacon for individuals eager to step away from conventional systems, driven by a desire for independence and sustainability. This growing movement offers countless benefits, from reducing your car…
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The environment that we live in has a huge impact on our health, both from a materials standpoint of what the home is made out of and even the shape of the structure itself. When I began studying nutrition over a decade ago I meditated quite a bit on the thought that we are always inside of boxes and maybe thats what keeps our ability to think crit…
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On this week's episode of The Rural Woman Podcast™, you'll meet Katharine Parry. Katharine is a multi-passionate woman that wears many hats. She is a Storyteller/Writer, Farmer, Insurance Professional and along with her husband, Evan, operates several businesses including an 81 acre farm. Beyond these roles, her most rewarding title is being a moth…
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A top notch blend drink the whole family loves combining responsibly sourced deep sea trace minerals: 4 types of magnesium, sodium, potassium + liposomal vitamin C, Baobab Extract, Ginseng root extract, craving craving metapwr oil blend, all while being sugar, preservative & dye free! Try in both delicious Wild Strawberry & Lemon Lime. order yours …
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Choosing the right piece of land for your homestead is a crucial step toward self-sufficiency and sustainable living. The land you select will shape your lifestyle, dictate the crops you can grow, and determine the types of animals you can raise. With so many factors to consider—like soil quality, water availability, and climate—it's a decision tha…
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In this episode I chat with Mariah Boyer, a trauma therapist and motherhood resiliency coach. She helps moms with young children sever mom rage, overcome burnout and shed mom shame once and for all! Connect with Mariah: https://stan.store/RestoringRoots https://linktr.ee/therapistmariahboyer? IG: restoringroots_xo TikTok: restoringroots_xo Connect …
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This podcast breaks down the essential steps to start your homestead, from choosing the right location to understanding the basics of farming and animal care. Whether you're looking to escape the urban grind or want to live a more eco-conscious life, this post will equip you with the knowledge to make your homesteading dream a reality. Dive in and …
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Sudden power outages can disrupt daily life and create challenges for families and businesses. With weather patterns becoming increasingly unpredictable, it's crucial to be ready for an unexpected loss of power. But how do you prepare effectively without feeling overwhelmed? This podcast includes practical tips to help you stay ahead and minimize t…
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Cordycepin is the main compound in the parasitic fungus cordyceps that exerts numerous effects on immune health, respiratory health, energy, stamina, libido, and more. It has been used for thousands of years in Chinese medicine and recently we've discovered the exact mechanisms of how it exerts its beneficial effects. Dr Scott Sherr, COO of Troscri…
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On this episode of Maybe You Can Relate, I’ll be speaking about the importance of self-care and the challenges that come with it, especially when life gets busy and it's all too easy to let our physical, mental, and social well-being slide. To hear the full episode, head on over to Patreon.com and join the Patreon Community in supporting the storie…
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Every adventurer knows the thrill of testing limits, whether navigating wild terrain or preparing for unexpected emergencies. In these moments, having the right survival tools and gadgets is more than handy—it's essential. 2023 brings a new lineup of must-have gear designed to make facing the elements safer and more intelligent. From multi-function…
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Regarding prepping, the most minor mistakes can have enormous consequences. With an increasing number of people looking to become more self-reliant, understanding common prepper mistakes is crucial for effective preparedness. From hoarding the wrong supplies to neglecting crucial skills, avoidable pitfalls abound. Don't let these mistakes compromis…
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In today's episode I chat with Lacy Catao about her holistic wellness journey. We dive into holistic nutrition, nontoxic cleaning, and finding balance as a crunchy mom. Connect with Lacy: ReimagineNutrition.com, facebook.com/lscatao, instagram.com/reimaginenutrition Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadthe…
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Have you ever wondered how you’d manage if left alone in the wild or stuck in an emergency? Basic survival skills aren’t just for adventurers or extreme travelers—they’re valuable knowledge for anyone. In today’s world, disasters can strike any moment, and knowing how to handle them could be a lifesaver. This podcast will cover essential survival t…
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Heading out for an adventure doesn’t have to break the bank. Survival gear is crucial for outdoor enthusiasts, but high-quality equipment often has a price tag. Luckily, there are plenty of budget-friendly options that don’t compromise on effectiveness or safety. This podcast explores the best survival gear for under $50, ensuring you're prepared w…
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Carbon dioxide, CO2, is often referred to as a waste product of cellular metabolism, as well as an environmental problem as it relates to shifting the temperature of the earth with a greenhouse effect. Oxygen therapy is, by far, the most promoted health therapy out there that utilizes gasses. Second place would go to ozone gas, and third would go t…
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In this episode, Takota was interviewed by Lana Salant from The Ethical Omnivore Movement. 0:00 Intro with cheers to raw milk 0:22 Why veganism has failed despite billions of dollars of government and corporate funding? 3:47 Why the regenerative agriculture movement needs to avoid the government teat 7:30 How movements get co-opted 10:27 How Canada…
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On this week's episode of The Rural Woman Podcast™, you'll meet Kristine Beck. Kristine Beck is dairy and cash crop farmer in Pontiac County located in Western Quebec. There, she and her husband Robbie operate Beck Family Farm with an team of people, comprised of both family and non-family members. The couple's two children are university…
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The need for a reliable home security system has never been greater in today's fast-changing world. With rising concerns about safety, a well-installed security setup can give you peace of mind. But where do you start? This podcast covers the basics of setting up a home security system, from choosing the right equipment to understanding key feature…
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Urban survival tactics have never been more crucial. With rising natural disasters, growing civil unrest, and other urban challenges, knowing how to prepare can make a life-changing difference. Imagine facing a sudden blackout or a city-wide emergency without a plan. The stakes are high, but the good news is that you can prepare. This podcast will …
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Hey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well! Re…
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The Activation #30: Optimizing Your Nutrition To Heal Your Body With Patrick Holford On this episode of The Activation podcast, Derrick talks with Patrick Holford, the leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition. Patrick is the author of 46 books, tr…
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A bug-out bag is essential for anyone who wants to be prepared for emergencies. It is a backpack or duffel bag filled with critical items you'll need to survive for at least 72 hours. Natural disasters, power outages, or even unexpected evacuations can happen anytime. A bug-out bag ensures you are ready to leave immediately, providing you and your …
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When disaster strikes, knowing how to stay in place can save lives. Whether it's a natural disaster, a public health emergency, or a man-made crisis, mastering stay-in-place sheltering is crucial. This podcast will guide you through the essentials of effective sheltering—what to do, what to avoid, and how to prepare. You'll learn key strategies to …
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Glutathione is one of the major endogenous antioxidants that is made in nearly every cell in our body. Oxidative stress occurs when the body is exposed to toxins whether its air pollution from cars, excessive heavy metals, mold, or disruptive types of EMF. Dr Nayan Patel, inventor of a transdermal glutathione called Glutaryl, explains how it quench…
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On this week's episode of The Rural Woman Podcast™, you'll meet Courtney Witt. Courtney is a wife, mom of 3, plant nursery owner, and flower farmer! Courtney and her husband, Andrew moved to small town, rural Arkansas shortly after getting married 10 years ago to follow their farming dreams! Andrew and Courtney found themselves holding regular, off…
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Prepping on a budget might seem challenging for a single parent, but it's entirely achievable. With the unique demands of solo parenting, preparing for emergencies can feel overwhelming. However, ensuring your family's safety is crucial without breaking the bank. In this podcast, you'll discover practical and cost-effective prepping tips tailored f…
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Have you ever wondered how to store your valuables in the most secure way possible? Setting up a secret underground cache could be the answer you’re looking for. From ancient civilizations to modern-day survivalists, hiding treasures below ground has always fascinated people. It’s not just about security; it’s about the thrill of creating your hidd…
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Postpartum mood disorders can hit HARD. Personally, I suffered with depression after my first born, but didn't struggle at all with baby #2... Why? Let me tell ya! In this episode I share tips for those preparing for a baby, or already struggling with PPD/PPA. I hope this tips help! Connect with me: Recipes, holistic living, healthy swaps & more, v…
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Imagine knowing when an intruder breaches your perimeter and when a curious deer or other wildlife crosses it. Integrating wildlife monitoring into perimeter defense systems isn't just about security; it's about creating a more informed and responsive protection strategy. This innovative approach merges the keen insights from wildlife observation w…
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In today's world, protecting your homestead isn't just a luxury—it's a necessity. Whether you're concerned about rising crime rates or want to ensure your family's safety, understanding how to create a perimeter defense is critical. This podcast will walk you through building a robust perimeter around your property.…
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We often hear about detoxifying our body and if we do hear about detoxifying our home it is only laser focused on mold or electromagnetic fields. We need hyper specialization to get to the root of problems but we also need big picture perspectives. In this episode Josh Kaye, author of "Toxic: A Comprehensive Guide to a Healthier Home", joins us to …
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We have had a hard go this last few months--after a traumatic farm experience we are all still experiencing grief & trying to step out from under the weight of hardnesses we've never before had to navigate. And also, our garden isn't really producing much. There are all kinds of seasons in our lives, and some are much less fun than others. Perhaps …
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Join us again for another special episode as we celebrate 5 years of The Rural Woman Podcast!! We are taking a look back and revisiting some of the stories that have been shared on The Rural Woman Podcast. In these throwback episodes, we will be highlighting these incredible, resilient women in agriculture. This episode features: Nicole Vernon, Ama…
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Imagine opening your pantry and finding an array of superfoods that stay fresh and bring many health benefits. Stocking your pantry with long-lasting superfoods is an intelligent way to ensure you always have nutritious options. These nutrient-packed foods boost your immune system, increase energy levels, and improve overall health. Plus, they save…
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Alec Zeck received his B.S. in Systems Engineering from the United States Military Academy at West Point. He is a speaker, writer, podcaster, and former Army Captain. He is the former Executive Director and Founder of Health Freedom for Humanity and is the founder of The Way Forward. Website: https://thewayfwrd.com/ Instagram: @the.way.fwrd @daniel…
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My guest on the podcast today is Ben Perrin. Ben has been educating people in the realm of using and securing Bitcoin since 2016 via his YouTube channel. In between making tutorials, Ben regularly travels the globe speaking at conferences, running workshops, and educating political dissidents on how to use BTC as a tool for human rights. Ben has al…
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Today, these simple yet effective storage solutions are making a comeback, offering a sustainable way to keep food fresh for longer. Building your own root cellar can help you save money, reduce waste, and ensure a steady supply of wholesome food. In this podcast, we'll guide you through the essentials of constructing your own root cellar, from loc…
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There are so many ingredients that wreak havoc on our health. It can be overwhelming to not only learn about them all, but take them all out of your diet. In this episode I focus on 3 ingredients to start with. These 3 ingredients are common yet pretty easy to take out of your diet- all you have to do is read the ingredient list on the back of your…
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