Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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This podcast focuses on Mental and Emotional health using relatable settings or settings we might not know directly trigger us.
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Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.
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Mental Mages is two mental health therapists talking about what they know best- mental health and pop culture.
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions. We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more. In this NEW ...
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Here I'll be hosting the podcast alongside my friends as we discuss mental health, relationships from a single person's perspective majorly and social issues with something trending or random once in a while. Stay tuned.
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Podcast by Mentally Triggered
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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talkBD gathers top bipolar experts, psychiatrists, psychologists, and researchers from around the world to discuss and answer live questions on a topic area important to life with bipolar disorder. Learn about upcoming episodes, mental health resources, and more from our bipolar disorder experts at: https://talkBD.live. Hosted by international bipolar disorder research network CREST.BD.
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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This Podcast is about My Life, My Journey, My Experiences, using My Voice as I manage living life with a Mental Illness through My Eyes. This podcast is also meant to be a Safe Haven for others living with a Mental illness, to Talk. Listen, Learn but most important "Be Heard". We are not "Crazy", we are not our Illness, we are worthy and we will be heard!!! . So sit back, HIT PLAY and Welcome to Dancing With My Demons!!! https://dancingwithmydemons.com/ https://dancingwithmydemons.buzzsprout ...
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Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this perso ...
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Welcome to the Along the Gravel Road Podcast where we’re changing the conversation around mental health. As a You Aren’t Alone Project non-profit initiative, the goal of the podcast is to provide a safe platform for people to share their stories and give others a sense of hope and connection. With guests ranging from individuals who are open and willing to share their own mental health journeys to mental health professionals to share expertise and advice. Trigger warning: Some topics discuss ...
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Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A Professions https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCA ...
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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.
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Mental health is a foundational piece in order to live a life that we deserve. Angel and Tyler speak on communication, relationship building, and being aware of concepts needed in order to have a healthy lifestyle. Leaders of Springfield,MA and farther come on to speak about mental health and give listeners the resources in order to have a happier lifestyle! Let's bring people together, to get there!
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“Denise” is a riveting and emotionally charged theatrical experience that brings to the stage the untold stories of love and sacrifice within military life. In this deeply moving drama, audiences are introduced to Cody and Denise, a military couple whose marriage is tested by the rigors of service and the harrowing realities of Denise’s deployment to Guantanamo Bay. Through a masterful blend of intense drama and poignant storytelling, “Denise” captures the essence of military commitment comb ...
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We exist to show that we can have normal conversations with people with lived experience of mental health issues, where we show how people have come through their experiences and learnt how to manage their mental health. The purpose is focusing on the positive things that might help you or you might be able to relate with some experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel. ...
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The podcast for professionals and business owners who struggle to stay focused and get the important stuff done
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"Echoes of Enlightenment" is a contemplative podcast where I explore the intersections of spirituality and personal growth. Through solo reflections and occasional conversations with guests, this podcast offers insights into self-discovery and inner awakening, serving as a guide for listeners on their own journey towards enlightenment."
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If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us e ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Beyond Diagnosis helps people who are not getting the solutions or outcomes they're seeking from traditional medical care. We raise awareness of Functional, Integrative, Alternative, Life and Wellness, and Mindset professionals and what they offer, so you can speak up and make confident informed decisions, whilst fostering autonomy for your health. By subscribing, you will gain access to content for people who have long-term health concerns and connect with Functional, Wellbeing and Mindset ...
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Healing Words of the Week, real-life stories, and channeled messages that aim to Trigger a spark of your divinity, Awaken your spirit, and Connect you back to your true self. WARNING: This is about divine Accountability and self reflection, so if you're here, it's because you're ready to work and HEAL. 💖 New Episode Weekly Mondays 5.55AM cst https://www.marisamoments.com TRIGGER • AWAKEN • CONNECT [ Podcast Syndicated on Most Major Streaming Platforms... Look for HEALING WORDS OF THE WEEK to ...
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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Trigger warning Rambling We all need help with mental health
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The Courageous Journey Podcast
Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters
In this podcast, Kerri and Paula both lifelong trauma survivors, friends, and now experts in their field, discuss all things relating to trauma, abuse, mental health, Traumatic Brain Injury, and so much more! They also offer real world and relatable tools, tips, and resources that helped them, and might just help you as well!
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A personal Point of View on the healing journey from mental illness to mental wellness, focusing on the intersection of mental, emotional, and spiritual health. Insights to be expected! Support this podcast: https://www.returnhome.us/finding-my-marbles and feel free to contact Zachary at findingmymarbles@returnhome.us
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Recently we have witnessed a wellbeing climate change in the workplace, which has had a negative impact on mental health and wellbeing. With this new podcast series, we will be discussing how we tame the tiger.What is the tiger? The tiger is the danger, the trigger that can impact our wellbeing and the wellbeing of those around us. When talking about 'Taming the Tiger' we're referring to how we deal with the dangers and threats to our wellbeing which we all face. Our illustrious hosts, Ross ...
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A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
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About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...
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If you're looking for that infamous tingling sensation that makes you scream then look no more. ASMR Triggers is a collection of stimulating audio recordings from various sounds to provide you with an ultimate experience. "ILoveRSS"
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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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Life hits differently after 25! Trust me you’re not alone. Two friends from NYC Renay& Billy navigate their way through life. Join the discussion weekly as they talk about, mental health, relationships, dating and so much more.
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Join us as we chat about everything triggers - what they are, why they happen, and most importantly how to respond rather than react!
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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I'm a performance psychologist who helps athletes and business people alike learn how to master their emotions and sharpen their mental game.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
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I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destr ...
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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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Episode 35: Healing, Mental Health & Sacred Activism
54:11
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Welcome to Episode 35 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Lolly Be. This is an episode you don't want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism. Join us as Lolly opens up about her experiences and offers three valuable tips on he…
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Ep 99: I'm Triggered by My Kid Because He/She Got the "Genes" of My Spouse! (aka How Trauma Often Shows in Two Extreme Opposites)
29:32
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No, your child did not get the "narcissistic genetics" of your spouse. And you are not yelling because you got the "yelling genes" of your mother/father. What if it was not about genetics? And what if you did have a power to change it, so that: - you can stop being triggered by your kids = don't have to yell - help them grow up into kind, respectfu…
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3 Proven Strategies to Prevent Burnout and Boost Your Energy!
18:41
18:41
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Our first SOLO episode! In this episode I talk about 3 ways I have faith in preventing you to getting to burnout. First know that everyone faces burnout, we want to keep working for our goals/dreams but with all the drive in the world you still need gas, so what does that mean? We take a break, not to stop but to make sure your heading the right wa…
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This week in the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get the important stuff done. It’s so hard for people with ADHD to get started but THIS is the key. Once you start, you will usually continue. An ADHD adult in motion stays in motion.…
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Today is heavy and you may feel called out a bit and it just might feel uncomfortable. Just like jealousy, this topic may feel shameful too but you are not alone in this either. I'm talking about cheating and not your partner cheating... you cheating. I'll cover possible reasons this might be something you do or have done in the past. Its a short o…
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The Courageous Journey Podcast Episode 12: Child Abuse and It's Impacts
44:51
44:51
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In this episode, Kerri and Paula begin a series of discussions on how experiencing childhood trauma impacts development, learning, cognition, and more.By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters
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Can a narcissist ever love you permanently?
11:49
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Can a narcissist love you permanently? Is it possible to be in a relationship with a narcissist for a long time and have the love never diminish o dwindle? Most narcissists think that they can do it forever but it’s never up to the quality of love that you need or require Welcome my channel! If this is your first time seeing my face or hearing my v…
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ASMR ✨Tingly trigger assortment for sleep & relaxation ☁️ Whisper
34:05
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Hello friends, today let's bring back some old trigger sounds and try out some new ones! What were your favorites? #ASMR #GentleWhispering --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/messageSupport this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support…
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Summary Jen Coles, a breathwork facilitator, shares her journey of healing from trauma and multiple sclerosis through breathwork. She emphasizes the power of breathwork in regulating the nervous system, releasing unprocessed emotions, and accessing the subconscious mind. Jen describes the experience of feeling safe in her own body and the profound …
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By Marisa Ikpoh
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Kevin Baker: How to help teens cope with anxiety, body image issues, academic pressure and boredom during summer break
51:53
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Teenage Life Coach, Kevin Baker, joins us today to discuss how to help teens and tweens cope with anxiety. Contact Kevin: https://www.kevinbakerinc.com/freelifecoachoffer/ Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know…
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E231: Everything You Need to Know About Alcohol Withdrawal
21:43
21:43
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Withdrawal is pretty obvious, the symptoms that we experience when we quit drinking. There is a lot more to it though. In this episode you’ll learn about why we have withdrawal symptoms and how alcohol impacts the central nervous system. Then I will focus on kindling and how withdrawal can become worse the more cycles we go through, and how returni…
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By Dr. Corey J. Nigro
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Can a narcissist have empathy or do they all lack it? In this video you get the perspective of a diagnosed narcissist and the answer to the question about the lack of a narcissist empathy. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personali…
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CONTENT WARNING - STRONG LANGUAGE AND SEXUAL CONTENT DJ Denise, host of the show Midnight Confessions: Lovelines After Dark, receives a caller whose story of love and loss eerily resembles her own past as a Navy sailor serving in Guantánamo Bay shortly after 9/11. As the caller and Denise reveal more of their story, the viewer delves deeper into th…
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Why do narcissists struggle to sleep at night?
12:51
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Why do a lot of narcissists struggle to sleep at night? A lot of narcissists don't have peace at night and find getting a good nights sleep very difficult. Why is it? Why can't they just go to sleep and find peace? In this video I break down my own personal struggle with sleeping and how I cope. Welcome my channel! If this is your first time seeing…
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Hello hello :) welcome to the follow up to our tea tasting party from 4 years ago (has it been that long? wow). In this video we'll be looking at all kinds of teas that I hope you will enjoy and do a little tea meditation at the end (last 5 minutes). Also I was recording in a bit different setting and there was a lot of echo at times, I will work o…
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Living as Spiritual Beings: Beyond the Physical
11:52
11:52
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Send us a Text Message. Explore the profound idea that we are spiritual beings having a human experience. Learn how to connect with your spiritual self, where your true gifts like intuition and psychic abilities reside. Understand that while our bodies are essential for navigating Earth, they are just the vessels for our spirit. Discover how a heal…
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Why Narcissists LOVE social media so much.
13:24
13:24
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Narcissists LOVE social media!!! Why? Why do narcissists love social media so much? I think that one reason is because social media allows them to be whoever they want to be. It allows them the space to fake it and lie and develop cult-like followings. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee…
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Mindful Awareness Calming Breathing Practice
6:24
6:24
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#698 In this week's podcast, Shann leads a calming breathing awareness practice. Our Freedom From Anxiety Attacks Online Course is on sale until the end of JuneSign up today and get 30% off the course through the end of June. Take the First Step Towards Freedom From Anxiety with the coupon code FREEDOM Enroll Now at the Anxiety Slayer Academy anxie…
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E230: 11 Tips to Quit Drinking in Dry July
17:40
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Getting started is the hardest part. What are you supposed to do with your time? How do you get through the first week? In this episode I’ll cover 11 tips to help you succeed in Dry July. E190: NA Drinks: the pros and cons Quit drinking course for Dry July on Sober Powered Skills Sober Support: Community & Meetings: Living a Sober Powered Life http…
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Ep 100: Perfectly Imperfect: Permission To Take Your Mask Off Granted!
51:18
51:18
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Too busy to keep running with your to-do list in one hand and your family, work, home, in the other? Are you even sure you're still running in the "good" direction? And how would you know what a good direction look like? Could it be more than just keeping everyone fed, clean and getting to places on time? Let's dive into this together in this speci…
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Childhood trauma;Trigger Warning ⚠️-it's DEEP.
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Buckle up for laughs, tears, and maybe some therapy!This episode on F.R.I.E.N.D.S Unfiltered, we're diving DEEP with a licensed counselor, Chente of Safe Space, to unpack all things African tales (you know, the ones that low-key traumatized us all) and childhood trauma in general. But fear not, it's not ALL serious! We're also answering YOUR burnin…
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Why can't a narcissist change their ways? Is it something wrong with their brains or are they just lazy and dont want to put in the work to try and change who they are. In this video you get the perspective of a diagnosed narcissist in therapy that is actually working on himself. Welcome my channel! If this is your first time seeing my face or hear…
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Developing a Healthy Relationship with Anger
1:01:22
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In this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning…
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Lessons from Gabor Maté, Bruce Springsteen and Vincent Van Gogh
20:45
20:45
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What is the one thing/person/place/thing that you can't live without? This question may unlock the meaning to our life. We discuss how Vincent Van Gogh, Bruce Springsteen and Gabor Maté help us find meaning and understand addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing…
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294. A Journey of Transformation | Ascend Success Story Ft. Andy McBride
40:30
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Apply for Ascend Discover the power of personal transformation in this inspiring interview with Andy McBride, a graduate of the Ascend coaching program. Journey from rock bottom to renewed purpose as Andy shares his experience overcoming challenges, shifting mindsets, and applying practical tools for personal growth. Learn how addressing limiting b…
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My Lipedema Journey: Overcoming Obstacles and Finding Hope
57:18
57:18
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Send us a Text Message. In this episode, Join Donna Piper as she shares her inspiring story of living with lipedema, detailing her struggles, triumphs, and the strategies she uses to manage her condition. Learn how Donna overcomes daily challenges and embraces life with resilience and positivity Donna Piper is a Therapeutic Coach, Trauma Expert and…
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Embracing Holistic Wellness & Challenging Diet Culture with Amy Cimo
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Ever wondered why diet culture fails to deliver long-term health benefits? Amy Cimo sheds light on her personal battle with weight, depression, and anxiety, and how it led her to focus on internal healing rather than superficial markers of health. Gain invaluable insights as we dismantle common misconceptions about weight and explore the damage cau…
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Does Your Body Suffer From Absentee Parent Syndrome? – In Session with Marc David
50:44
50:44
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For those of us who struggle with weight, are in a battle with food, or who have ongoing anxiety around eating, it’s no secret that these unwanted food and body challenges can have a myriad of possible causes. Well, one of the more overlooked causes is something that many of us experienced when we were young: ➡️ Having an absentee parent. This can …
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Why do narcissists LOVE using the silent treatment so much?
12:54
12:54
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Why do narcissists LOVE using the silent treatment so much? The silent treatment is the weapon of choice for a lot of narcissistic people. WHY? Why do they love to remove communication so quickly and seemingly for no reason. Find out in today's video. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee …
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Episode 276: Healing Insecure Attachment
1:08:33
1:08:33
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In this episode, Jackie talks attachment styles, healing insecure attachment and learning the language of attachment.By Jackie Pack
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5 ways to keep a narcissist away from you
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13:21
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How do you keep a narcissist away from you for good? Look no further than this video. I break down some methods to keep narcissists away from you and out of your life for good. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder …
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Unleash your untapped power by tapping into the incredible strength of perseverance – even when no one else sees your vision. For many of us, the call to your purpose in life was not a conference call, it was a very private conversation in which only you know the specific details. It can be quite difficult to stick to the plan and stay the course w…
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Ready to break free from your anger, but not sure of where to start? Sign up for a FREE sneak peek of Mom Empowered, my proven anger management course for moms! LET’S CONNECT: Shoot me a message on IG to let me know your thoughts on today’s episode! 💌 SUPPORT THE SHOW: ✔️ Subscribe and follow on your favorite podcast app ✔️ Leave a 5-star rating & …
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You know how it’s easy to just float through the day and not get stuff done? We’ve all been guilty of it and we’ve all ended up feeling shame, overwhelm, and frustration. That’s not a recipe for ADHD Success. What I want for you is the complete opposite of that. I want your days to be productive so you get the important stuff done. And you climb in…
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E229: 5 Mindset Shifts to Help You Stay Sober (That Aren’t Stupid)
13:26
13:26
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Our thoughts create our reality. For most of my life I thought that I had bad luck and bad things kept happening to me, but in sobriety I realized I had very toxic thinking. When something happens to us, we assign meaning to it and that meaning can create issues. It’s important to learn how to adjust your perspective. In this episode I will cover 5…
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I am flying solo in today's episode and wanted to discuss just a few takeaways from my last guest Topaz Adizes and our conversation about the questions we ask and why we ask them. It's a quick dump episode but an important one when it comes to communicating with our partners and the reassurance questions we ask over and over again. Register for the…
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Send us a Text Message. Welcome to the 25 and Over Club, where Billy and his childhood bestie Samantha spill the tea on adulting after 25. In this episode, Billy opens up about his latest life struggles: moving blues and a bit of a weight gain situation (don't we all know that feeling?). But fear not, they also tackle the important questions, like …
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Wedding Planner Consultation 👰 ASMR Whisper
27:50
27:50
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Welcome! Today we'll go over a few details about your upcoming wedding plans :) #ASMR #GentleWhispering --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/messageSupport this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support
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Should you change your number after leaving a narcissist?
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12:42
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Should you change your phone number or email address after you leave a toxic relationship? Some narcissists will refuse to leave you alone and force your hand when it comes to the 'after the relationship' nonsense. Sometimes they force you to have to change up your contact information but i make the points where keeping it the same makes sense as w…
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Antagonists Unveiled: Navigating Manipulative Provocations
14:49
14:49
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Send us a Text Message. Uncover why antagonists provoke reactions to fit a damaging narrative and ruin your reputation. This episode explains the psychology behind their tactics and how they often involve others. Learn practical strategies to stay composed and ignore provocations, eventually revealing the true source of trouble. Tune in for advice …
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Season 3 Episode 3 - Mental health and the theatre Industry (LIVE from the theatre royal)
49:51
49:51
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We shake things up in this episode and you will experience an unfiltered unedited version of the podcast where we welcome a number of fantastic guests to give their insights on the ups and downs of the theatre industry and what part it has to play actors mental health. We are joined by ; Tasha - S1E1 who invited us on to do Chat chit Live as part o…
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By Marisa Ikpoh
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Alessandra Seggi: Youth, suicide and why connections don't make relationships
1:11:14
1:11:14
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Author and Fulbright Scholar, Alessandra Seggi, joins us to discuss her book, "Youth and Suicide in American Cinema: context, causes and consequences." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow,…
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Season 4 : Episode 17 - Bipolar is Atypically Normal
12:10
12:10
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Send us a Text Message. What is Normal?! #endthestigma Support the Show.By Ren
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Helping Loved Ones With Mental Health Issues
38:31
38:31
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By Dr. Corey J. Nigro
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What are the love languages of a narcissist? Do narcissist even believe in the 5 love languages? In this video you get the perspective of a diagnosed narcissist and his thoughts on the love languages of a narcissist and how the narcissist in your life might express love Welcome my channel! If this is your first time seeing my face or hearing my voi…
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