Listen to "Mountain Girl Health: Sound Meditations," a podcast that promotes inner peace and mindfulness. Cassia's harmonious sounds create a tapestry of healing frequencies in each five- to ten-minute episode. Perfect for beginners and experienced meditators alike, this podcast invites you to pause, breathe, and reconnect with nature's calming rhythms. Tune in, close your eyes, and allow the soothing resonance to balance your mind, body, and spirit. This show has been produced with the assi ...

The adventures of a former city girl living on 25 acres in the Colorado Rockies with her pack of dogs. Part health/fitness/mindset talk and part mountain life talk.

On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.

This is a student athlete produced podcast, created by the North Carolina Interscholastic Cycling League Senior GRiT Ambassadors. We hope to use this podcast to share the fun of our GRiT community and our love of mountain biking to help get more NC girls on bikes! If you have questions about our league or GRiT program, or you have a topic suggestion for a future podcast, check out or Instagram bio NCICL_GRiT or email NCICL Programs Director, Chelle Frost, at chelle@northcarolinamtb.org

Inspirational mental health talks to help you face you face those daily Mountains. Topics range from mental health issues to relationships and more! Leave me a review and let me know what you think 💕

Sebastian Harris, the founder of globalseducer.com and author of Rise of the Phoenix: How to Get the Hottest Girls in a World That Wants You to Fail shares his experience picking up girls in dozens of countries on five different continents. If you struggle with approach anxiety, fear of women, fear of rejection, and the popular “what should I say next” syndrome, Sebastian’s daily10-minute rants about pickup and seduction will change your life. It doesn’t matter if you want a girlfriend, frie ...

City Girl Empower Hour is a new and inspiring podcast aiming to serve up grounded advice and whole bean wisdom from smart women, business, and life experts to empower and guide women in both their personal and professional lives.

A bi-monthly, honest and enlightened call-in show exploring the nature of consciousness and contemporary issues around drug use, harm reduction, psychedelics, and recovery in the modern age. Featuring regular special guests, countercultural luminaries, and leading experts in the fields of psychedelic science, substance abuse, recovery and the arts. We invite you all into the conversation, to share your experiences and together build with us a new all inclusive model for recovery, better suit ...

Want to know what Seasonaires really get up to? Admin Assistant turned seasonal worker, Gina Cerejo, showcases the lives of fellow Seasonaires, Expats, Workaways, Nomads, Van-lifers and travelling adventurers from around the world, sharing inspirational stories and insights into their alternative lifestyles living and working abroad from their native countries. Discover the journeys of those who stepped out of their comfort zones, swerved the status quo, changed careers and leapt into a worl ...

Hello everyone, I'm Danielle, the girl behind the microphone trying not to swear. Once a week I will chat to fellow girls (and sometimes guys) about their love of riding and being a girl in this mountain biking world. Bringing to life the girls you might follow on social media and revealing we all have so much more in common than you may think. You can expect a lot of 'me too' moments when we chat about real life and how biking helps us cope with adulting and navigating our daily lives. Ther ...

Life, Actually is a lifestyle podcast created in 2022 by Belfast-born Londoner & manifestation junkie Rebekah Kane. Weekly episodes discuss manifesting, adulting, relationships, friendships, health & wellness, money & finances, self-help & personal development trends, and all the other things we’ve got to overcome in our twenties. Each week we highlight a new topic of figuring-it-out, usually with a focus on get-out-of-your-own-way and a sprinkle of Irish humor. If you are bored of your dail ...