Best Natalie Gray Podcasts (2024)

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9. A Wonderful Whale Tale: Drone's Eye View of Blue, Gray, & Humpback Giants w/ Daina Buchner 1:43:59

18d ago1:43:59

1:43:59

Hey everyone, and welcome back! In this episode of Planet People, we dive into the world of whales with conservation photographer and videographer Daina Buchner. Join us on this exciting and ocean-filled episode as Daina shares her inspiring journey from childhood memories by the ocean, to becoming a leading figure in the field of marine conservati…

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8. Orca Odyssey: Secrets of the Sea from SoCal to Alaska w/ Nicole Schriber 1:34:17

1M ago1:34:17

1:34:17

Welcome to Episode #8 of Planet People! In this episode, we interview killer whale expert Nicole Schriber, who studies these amazing whales as a marine biology student at UC San Diego. She also works as a naturalist specializing in orca research and educating wildlife enthusiasts who join the “Gone Whale Watching” boat tours in San Diego. The recen…

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SFF - S05E02 - James Hallam 1:09:50

2M ago1:09:50

1:09:50

S05E02 - James Hallam Here it is, S05E02 of the Sunshine, Freedom and Flowers podcast and our FIRST GUEST of the new season! Another one of Dobbie's former students joins the SFF team to share their three things that bring them joy and James Hallam doesn't disappoint. James is a film and theatre buff (nerd perhaps?) and is a romantic at heart and s…

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#61: The State of Reproductive Justice and Autonomy with Natalie Birnbaum 49:54

2M ago49:54

49:54

The very real, human, tragic fallout courtesy of the repeal of Roe v. Wade and the ongoing assault on reproductive healthcare access and women's rights: in this week’s episode, we’re honored to host Natalie Birnbaum, a distinguished attorney and policy consultant with over a decade of experience in reproductive health, rights, and justice-related a…

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7. Save One Life Pt.2: Protecting Wildlife In Coastal California & Costa Rica w/ Amber Becerra 1:05:14

2M ago1:05:14

1:05:14

Welcome to Episode #7 of Planet People! In this episode, we continue our conversation from Ep. 6 with Amber Becerra, founder of Sol Sanctuary, Wildlife Protection Alliance, and former CEO of Marine Mammal Care Center. In this episode, we learn more about Amber’s eco-lodge and what it means to operate one through a sustainable approach to living amo…

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#60: Food for Mood and Hormone Harmony with Beth McLaughlin 56:12

2M ago56:12

56:12

Surprise uterinekind! We’re back with a blast from the past! This episode has been itching to hit the airwaves and now it’s finally here. Don’t worry, we’re not going anywhere uterinekind. We are still working on providing you with the top research, data, and resources for your best uterine health! Check out the uterinekind app to keep up with all …

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Storytime!! Feat. (Nat Cartmell & Megan Gray) 39:27

3M ago39:27

39:27

Hey guys! This episode we talk about funny story times and our favorite moments together. Decided to switch the content up a little bit. I hope you enjoy it! REMEMBER you are loved you are worth it you matter Support the Show. https://www.instagram.com/jordynclupp/By Jordyn Clupp

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6. Save One Life Pt.1: Protecting Wildlife in Coastal California & Costa Rica w/ Amber Becerra 1:26:15

3M ago1:26:15

1:26:15

Welcome to Episode #6 of Planet People! In this episode, we introduce Amber Becerra, founder of Wildlife Protection Alliance and former CEO of Marine Mammal Care Center. We take you behind the scenes with Amber to learn more about her advocacy work and the challenges she faces as a conservationist. From rebuilding the Marine Mammal Care Center and …

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Grief and My Journey 24:09

4M ago24:09

24:09

Welcome back to Real Talk With Jordyn!! This episode I talked about grief and my Journey. Also talked about the person I lost and how I cope. REMEMBER YOU ARE: LOVED MATTER ENOUGH Support the Show. https://www.instagram.com/jordynclupp/By Jordyn Clupp

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🔒 Jordyn got WHAT!!!!! 22:56

4M ago22:56

22:56

Subscriber-only episode Hey!! Welcome to my Exclusive Content! Get ready for this episode it is very intense!! https://www.instagram.com/jordynclupp/By Jordyn Clupp

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Learning Disabilities (Feat. Natalie Cartmell) 27:32

4M ago27:32

27:32

Hey!! This episode me and my friend talk about learning disabilities and open up about ours. We talk about how we felt and improved with one. I have exclusive content out now for only $3 a month! ALWAYS REMEMBER You are loved You Matter You are enough Support the Show. https://www.instagram.com/jordynclupp/…

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5. Seal Society Stewards: The Sierra Club Seal Society & Protecting Seals and Sea Lions in San Diego w/ Robyn Davidoff and Carol Toye 51:26

4M ago51:26

51:26

Welcome to Episode #5 of Planet People! In this episode, we take you behind the scenes with the Sierra Club Seal Society to learn more about their advocacy work and the challenges they faced in safeguarding marine life in beautiful La Jolla, California. Robyn Davidoff and Carol Toye, the dedicated leaders of the Seal Society, share their experience…

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SFF - S05E01 - Return of the Throbbing Gristle 26:05

4M ago26:05

26:05

S05E01 - Return of the Throbbing Gristle Here it is, S05E01 of the Sunshine, Freedom and Flowers podcast! Its been just shy of two whole years since the SFF partners in audio crime, Dobbie and Drew, last released an episode of SFF into the ether - but they're back and with a new (and hopefully more manageable) format. At the start of the month Dobb…

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Q&A 21:07

5M ago21:07

21:07

Welcome back!!! I am so excited to be back. I have been MIA these last few months and I am so sorry for that. But I have some amazing episodes to record for you guys! This episode I answered questions that people asked me on my Real Talk With Jordyn Instagram! I also talked about some exciting news that will be happening soon. I am hosting another …

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#59: The Dark Reality of Living With Endometriosis with Dr. Eugenio 1:17:47

6M ago1:17:47

1:17:47

Welcome to season two Uterinekind! We are delighted to be back with you in the podcasting space, bringing you the latest news in female health, interviews with doctors and researchers, and people who are breaking trails to improve our experience with gynecologic and full-body female healthcare. Make sure to tune in to our episodes to continue to sp…

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4. Ray Rescuers and the Crux of Queer Ecology w/ Nicole & Angel Morris 59:17

6M ago59:17

59:17

Welcome to Episode #4 of Planet People! In this episode, we dive into the fascinating world of rays, shedding light on their importance in marine ecosystems and their challenges in today's changing environment. Additionally, we explore the concept of queer ecology and its significance in the broader context of environmentalism and conservation. We …

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For The Girls ( feat. Nat Cartmell ) 50:14

8M ago50:14

50:14

Welcome back!! This episode is called For The Girls! I have been super excited to share this episode with you! Me and my best friend Nat came together and talked about some really good topic! We talked about Relationship's/ Heartbreak, Self esteem etc. We share some things we went through and still going through now. Our goal is to help people grow…

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3. Safe Guarding The Seas: Hooked On Shark Stewardship w/ Randy Thomas 1:05:52

9M ago1:05:52

1:05:52

Join us on this exciting episode as we dive into the incredible world of shark expert Randy Thomas. Randy, the founder of the non-profit organization "The Adventures of 5k," is a passionate advocate for wildlife conservation and an exceptional wildlife photographer. Through his captivating imagery and educational outreach efforts, Randy uses his pl…

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#58: Your Brain Wants Your Uterus! with Dr. Heather Bimonte Nelson (Part 2) 1:03:32

10M ago1:03:32

1:03:32

Welcome back to part two of our conversation with Professor Heather Bimonte Nelson! This is an extraordinary two-part episode with the guest of our dreams who is arguably conducting the most essential research on female health! With the current lack of research and understanding of the female body, it is crucial to spread information and develop ne…

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#57: Hormone Exposure on the Female Brain with Dr. Heather Bimonte Nelson (Part 1) 59:12

10M ago59:12

59:12

The brain and the uterus have a thing going, and Professor Heather Bimonte-Nelson and her team of talented researchers are on to them. We’ve been waiting for this interview since the very beginning of Hello Uterus! This is a very special two-part episode with the guest of our dreams who is arguably conducting the most essential research on female h…

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2. Flight of Hope w/ Cristina Santa Maria 32:28

11M ago32:28

32:28

Join us as we dive into the world of coastal conservation with Cristina Santa Maria! Cristina is the conservation manager with the San Diego Audubon Chapter and she works to protect the endangered California least tern. Tune in to learn more about this conservation problem and how Cristina is working to create a solution.…

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1. Protecting Paradise in La Jolla Cove, California 22:35

11M ago22:35

22:35

Join us in this episode as we learn about the holistic approach of community-based conservation in La Jolla Cove to protect natural resources. We address the social ecology that makes this such a complicated human wildlife co-existence issue. The marine mammals, seabirds, and living shoreline are all impacted by human disturbance and we want to lea…

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Planet People Trailer 2:53

11M ago2:53

2:53

Welcome to Planet People! Our mission is to strengthen stewardship stories to build a community of people who are passionate about fighting extinction and learning about how to co exist with wildlife in Southern California

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99| The Great Debate: Navigating the Macros vs. Micros Balance for a Healthy Diet 5:41

11M ago5:41

5:41

Join us in this episode as we delve into the fascinating macros vs. micros debate, sparked by real coaching sessions. Discover the balance between macronutrients (proteins, fats, and carbs) and micronutrients (vital vitamins and minerals) in your diet. Explore the concept of "if it fits your macros" and the importance of food quality. Learn how bot…

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#56: Reclaim Your Life from Fibroids with UFE with Dr. John Lipman 1:10:32

11M ago1:10:32

1:10:32

July was fibroid awareness month, but at Uterinekind, we keep the awareness going. Uterine fibroids are insanely common, affecting up to 80% of females and is the most common reason for a hysterectomy. But removing the uterus is NOT the only option, despite what many are told. We’re bringing you a fibroid-focused episode with one of the best. There…

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98| Spilling the Tea on What We're Seeing in the Wellness Industry with Natalie Guevara (Work of Becoming Well Series) 24:39

11M ago24:39

24:39

Join Jenna and Natalie for this episode of The Work of Becoming Well series as they explore the collective shift in the health and fitness industry, influenced by the pandemic's impact. Unravel the potent effects of diet culture and extreme trends on body image, while gaining valuable insights into embracing a more balanced, sustainable approach to…

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97| My Favorite Wellness Apps as a Holistic Wellness Coach 9:56

12M ago9:56

9:56

Join us in exploring holistic wellness apps and striking a balance between technology and body awareness. Discover the benefits of apps like Oura Ring, Natural Cycles, Peloton, DownDog Yoga, and meditation apps like Balance, Calm, and Headspace. Learn how to empower yourself with these tools while staying attuned to your body's natural signals. Enh…

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96| Inclusivity in Wellness: Promoting Accessible and Diverse Nutrition and Fitness Spaces with Brit Guerin 25:49

12M ago25:49

25:49

Join us for an inspiring episode as we explore the world of inclusive wellness with Brit Guerin, owner of Current Wellness. Discover how Brit's journey led her to create a unique fitness and co-working space for wellness enthusiasts and practitioners alike and challenge mainstream norms. Learn about the importance of individual well-being, social j…

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How social media can affect your mental health? ( feat. speedy) 34:32

12M ago34:32

34:32

Hello! Welcome to Real Talk with Jordyn! In this episode me and my cousin speedy talk about how social media can affect mental health. We give some good advice to help others! Remember You matter. You are loved. You are not alone. Instagram: Real talk with Jordyn Support the Show. https://www.instagram.com/jordynclupp/…

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95| Finding Calm in Chaos: Three Lifestyle Swaps to Enhance Stress Resilience 10:57

12M ago10:57

10:57

Discover 3 effective lifestyle swaps to enhance your stress resilience in this podcast episode. Learn how to proactively manage stress and reduce overwhelm by making small changes in your daily routine. If you're looking for practical ways to improve your well-being, these tips are for you. Plus, check out episode 46 for additional stress managemen…

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94| Workplace Mental Health and Well-being: A Guide to Self-Care and Resilience with Mikaya Thurmond 30:02

12M ago30:02

30:02

In this episode, we focus on the significance of self-care and mental well-being for individuals in the workplace. We explore the unique challenges individuals face in maintaining their mental health while juggling work responsibilities and provide practical tips and strategies for taking care of oneself amidst a demanding work environment. Mikaya …

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93| Navigating the Gray Series: The Dance of Freedom and Discipline - Exercising Your Wellness Journey with Grace (Part 4 of 4) 13:57

1y ago13:57

13:57

Join us for the final episode of our 4-part, Navigating the Gray series. Discover the vital balance between freedom and discipline in your wellness journey and daily life. Learn how to set realistic goals, incorporate mindfulness, embrace change, and practice self-compassion. Gain practical strategies to achieve a harmonious blend of discipline and…

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92| Navigating the Gray Series: To Diet or Not to Diet? (Part 3 of 4) 17:17

1y ago17:17

17:17

Discover a sustainable and healthy approach to dieting in Part 3 of our Navigating the Gray series. Explore the societal pressures and misconceptions around dieting, and gain valuable insights on establishing a healthy relationship with food and setting realistic goals. Learn how to track progress effectively, interpret biofeedback signals, and mak…

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91| Navigating the Gray Series: Recognizing and Addressing Subtle Signs of Disordered Eating (Part 2 of 4) 14:06

1y ago14:06

14:06

Join us for part two of our 4-part series "Navigating the Gray" as we explore the subtle signs of disordered eating. Discover how social media, diet culture, and family influences can impact your relationship with food and body image. Learn practical tips for cultivating a healthy approach to eating and explore the STOPP method for creating awarene…

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#55: Endometriosis, Pregnancy, and Holistic Self Care with Teni Ogunro 56:20

1y ago56:20

56:20

If you’re an avid listener, then you know how we feel about the chemical industry and PFAS (also known as forever chemicals). Our awareness of these toxic practices has led us to try to consume "clean" products for our bodies, but what if that isn’t enough? In this segment of Uterus in the News, learn the shocking truth behind the organic superfood…

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90| Navigating the Gray Series: Unraveling the Myth of Balance (Part 1 of 4) 11:20

1y ago11:20

11:20

In this episode, we kick off our "Navigating the Gray" series by discussing the myth of balance in health and fitness. Instead of striving for equal distribution, we explore the concept of blending priorities and understanding that they can fluctuate. We emphasize the importance of finding your bare minimum and accepting that it's enough. Join us a…

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89| Empower Your Yoga Practice: Strength Training Guide for Yogis - Elevate Your Practice with Essential Exercises 9:45

1y ago9:45

9:45

Enhance your yoga practice with the transformative power of strength training. In this episode, we explore the benefits of combining strength training and yoga, providing practical guidance to seamlessly integrate these disciplines. Discover essential strength training exercises for yogis, targeting core muscles, improving endurance, and preventing…

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88| Body and Mind Unveiled: Exploring the Impact of Physical and Mental Health on Well-being with Jess DeMarchis 23:06

1y ago23:06

23:06

In this episode, we welcome life coach and therapist, Jess DeMarchis to discuss the impact of physical and mental health on overall wellbeing. Jess shares her background and how she blends therapy, coaching, and yoga in her practice. We explore the interconnectedness of various domains of wellbeing and the relationship between physical and mental h…

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87| Empowering Autonomy: Taking Ownership of Your Wellness Journey 13:56

1y ago13:56

13:56

In this episode, we delve into the concept of autonomy and the importance of taking ownership of our decisions. We discuss how seeking external validation and accountability can limit our growth, and why developing self-trust and self-governance is crucial. We explore real-life examples of autonomy in health and fitness, overcoming obstacles, and c…

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86| Thriving Sustainably: Making Healthy Living Accessible for All with Angelique Bolding 30:08

1y ago30:08

30:08

Join me and Angelique Bolding, Creator, Connector & Lifestyle Consultant, about sustainability and accessibility in the health and fitness industry. We discuss the obstacles people face in accessing healthy options and explore potential solutions. Tune in for an enlightening discussion on building communities, fostering mindfulness, and making well…

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85| Nourishing the Future: Setting a Healthy Example in Food, Nutrition, and Fitness for Your Children 11:14

1y ago11:14

11:14

In this enlightening podcast episode, Jenna explores the significance of setting a healthy example for children and future generations. Discover the powerful impact of our choices in food, nutrition, fitness, and lifestyle on shaping a better future. Gain insights into identifying and replacing outdated beliefs and explore the influence of food and…

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84| Breaking Barriers: Embracing Diversity and Inclusion in Health and Fitness with Dr. Dorrell Briscoe 29:35

1y ago29:35

29:35

In this episode, we delve into the importance of representation and diversity in the health and fitness industry. Our guest, Dorrell Briscoe, highlights the role of people of color, particularly black women, in becoming powerful role models and symbols of representation for young individuals. By showcasing different perspectives and breaking stereo…

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83| 3 Things I've Changed My Mind on in 2023 17:45

1y ago17:45

17:45

Join me in this enlightening episode as we delve into the dynamic world of health and fitness. Discover three transformative shifts that have reshaped my perspective since the beginning of 2023, and uncover the power of embracing change in your own journey. Explore the art of challenging conventional wisdom, fostering a mindful and adaptable approa…

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82| Embracing Your Inner Foodie: Becoming a Confident Eater with Gillian Bennett 28:36

1y ago28:36

28:36

Join Coach Gillian Bennett in this transformative episode as she guides you on a journey towards becoming a confident eater. Gain practical tips on overcoming food fears, simplifying your approach to food, and cultivating a positive mindset. Learn how to break free from food restrictions and take control of your eating habits. Get ready to embrace …

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#54: PMS may have met its kryptonite with Emilė Radytė 1:08:49

1y ago1:08:49

1:08:49

They were right: it IS all in your head. PMS and PMDD actually starts with the brain, so why aren't we focusing on it more? Well, someone named Emilė Radytė is. There are over 130 different symptoms that are recognized with premenstrual syndrome (PMS). Some experience cognitive and physical symptoms that can cause a real interference with daily lif…

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81| The Power of Community: Build a Support System for Your Health & Wellness Journey 12:14

1y ago12:14

12:14

In this episode, we explore the power of community and discuss how to build your own support system in your health and fitness journey. Having a community is incredibly beneficial as it provides a space where you can feel understood and supported. The type of community you need is unique to you and can take various forms, such as an in-person group…

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80| Beyond the Plate: Unraveling the Hidden Ingredients of Nutrition with Natalie Guevara (The Work of Becoming Well Series) 30:56

1y ago30:56

30:56

In this episode of The Work of Becoming Well Series with my friend and fellow coach, Natalie Guevara, we dive into the topic of nutrition and diet from a unique perspective. While food is often the first thing that comes to mind, we shed light on the various aspects that constitute a well-rounded diet and lifestyle. Join us as we break down common …

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Life After High School ( feat. Nat Cartmell) 12:13

1y ago12:13

12:13

In episode 3 me and my best friend Natalie Cartmell talk about our experiences after high school . We talk about what happened and give some advice that we never got after high school! I hope you enjoy it! Instagram- Real_Talk_With_Jordyn Support the Show. https://www.instagram.com/jordynclupp/By Jordyn Clupp

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79| Yoga On & Off The Mat: Integrating Yoga Philosophy into Movement & Daily Life with Jess Kennett 39:58

1y ago39:58

39:58

Join us in today's episode with my friend & yoga teacher/mentor, Jess Kennett in this thought-provoking episode of "Yoga On & Off The Mat." Dive into the fascinating world of yoga philosophy and discover how to integrate its teachings into both your movement practice and daily life. We explore the transformative power of yoga beyond the physical po…

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#53: The EmPOWERment Experience for Fibroids with Tanika Gray Valbrun 1:13:53

1y ago1:13:53

1:13:53

Fibroids are WAY more common than may think. Up to 80% of Black females and 70% of White females will develop fibroids. Do you live with extreme period symptoms? Do you find yourself adjusting your life around your period? Do you leave your house with pounds of pads and clothing in case you bleed through? Painful periods, excessive bleeding, bloati…

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