Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. 7 SECRETS TO STRENGTHEN YOUR RELATIONSHIP Get my free e-book to fix your relationship today https://training.nicolabeer.com/7-secrets-marriage WATCH THE FREE RELATIONSHIP MASTERCLASS https:/ ...
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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Talking and Breaking down the hottest topics in sports! Support this podcast: https://podcasters.spotify.com/pod/show/thesbwnicolaswilcox/support
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5 things, every week, that you need to know about. Sisters Kelly and Nicola take you through 5 things that caught their eye this week and why you need to know about them. This podcast is for anyone who wants a tip-off on pop-culture highlights as well as the low-down on events and affairs affecting women in Ireland today. Hosted on Acast. See acast.com/privacy for more information.
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Join Dr. Rena Malik, board certified urologist and pelvic surgeon as she explores the world of health and demystifies the complex to improve your quality of life.
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This podcast is about education. I interview top performers from every industry to understand how people view education, its outcomes, and how it can be modified to produce better results.
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Join host Nicola Paull as she offers alternative approach's to life's problems. Sit back, relax and listen to inspiring interviews with people who have over come the struggle's of mental health.I would love it if you could take the time to rate, review, subscribe and follow my podcast, it will help other people to find my channel, so we can grow our like-minded nation.
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Welcome to the NuRadio podcast! Here, we explore how creatives achieve success through their hard work and perseverance. We look at everything from the different types of creativity, to the stories of people creating innovative solutions to everyday problems. We share inspiring stories of independent creatives and provide practical advice to help others reach their creative goals. Join us as we cover topics like artistry, design, music production, film production, fashion, and many more in a ...
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There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you ar ...
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Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From ...
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Research-based podcast where industry leaders provide their tips for achieving better health outcomes for health professionals and patients.
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360 with Katie Woolf, weekdays 9:00am to 12:00pm
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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Darwin Triathlon Club’s Chris Galati says a progressive triathlon kicks off this Friday with a swim, followed by a ride on Saturday at Hidden Valley and then a 2.5km run in the afternoon in a bid to entice ...
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NT Health Pediatrician Doctor Bianca Middleton says RSV is the leading cause of hospitalization for children under 6 months old, with free vaccines for the virus set to become available from next year
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Amber NT Chair Taylah Peters says the group, which provides vital support to local families who have lost a child, needs urgent community support to help it stay afloat, having exhausted all other funding ...
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Assistant Commissioner Matt Hollamby says police have received two new planes which are used to deploy teams to remote areas quickly, adding that a 20-year-old man has been arrested after a taxi driver ...
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CDU Vice-Chancellor Professor Scott Bowman says it’s bracing for a $25 million hole in its budget next year from the loss of international student fees stemming from the Commonwealth’s cap on numbers ...
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Senator Jacinta Nampijinpa Price says the Prime Minister is failing to keep the country’s borders secure after the arrival of foreign nationals on Croker Island, adding there have now been 23 people smuggling ...
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The Salvation Army’s Sally Courtney says there’s increasing demand for assistance amid the cost-of-living crisis with Territorians encouraged to dig deep to support this year’s Christmas food and gift ...
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Cyclone Tracy survivor Joan Fitzsimmons explains how her family’s Christmas festivities turned into chaos and destruction when Cyclone Tracy hit, with photos captured by her father featured in a new exhibition ...
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Senior Sergeant Meacham King says the TRG are running a counter-terrorism exercise in Darwin CBD tomorrow based on a scenario where the Prime Minister and Opposition Leader are taking part in a debate ...
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Darwin’s Lord Mayor Kon Vatskalis says an event on November 29 to meet the artist of the kinetic sculpture commemorating the 50th anniversary of Cyclone Tracy is still going ahead, with about 100 people ...
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NT Corrections Commissioner Matthew Varley says detainees who damaged seven bedrooms at the new Holtze youth detention centre were sharing notes and swapping tips about vulnerabilities
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Australian astronaut Katherine Bennell-Pegg is visiting NT schools and hopes to inspire kids to follow their passion and dreams and generate interest in STEM fields
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Katherine Outback Experience’s Tom Curtain says he’s humbled to win two awards at the Tourism industry’s night of nights, explaining how it all started out for him with no one attending his first show ...
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Darwin RSL Vice President Dan “Tank” Tellam explains the importance of Remembrance Day, reading out a poem with parting words from a fallen diggers and pays tribute to veterans doing it really tough
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Chief Minister Lia Finocchiaro says $200,000 damage to the new Holtze youth detention centre shows the level of lawlessness the government is dealing with, cementing the decision to move Youth Justice ...
21:51
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Unlock Great Sex Together (or Alone) with these Tips From a Sex Therapist
1:09:23
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In this episode, Dr. Rena Malik, MD sits down with certified sex therapist Dr. Emily Jamea to explore the nuanced relationship between love, sex, and emotional connection. They delve into the decoupling of intimacy from physical pleasure, address societal norms that shape sexual dynamics, and provide practical strategies for overcoming sexual hurdl…
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Telstra’s Regional General Manager Nic Danks has apologized for any impacts on RDH from upgrades to the Tiwi tower, saying the work has now been completed ahead of schedule and he acknowledged that text ...
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AMA NT President Dr Robert Parker says medical staff can now make calls at Royal Darwin Hospital after a Telstra outage to upgrade the Tiwi tower but there are still issues with text messages and he’s ...
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HHHK 510: Healthy Teen Periods - Normalizing the Conversation and Empowering the Next Generation with Steph Pearson
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In today’s episode Steph Pearson and I discuss the evolving landscape of menstrual health education, starting with our personal experiences to how we are approaching this with our daughters. We discuss the importance of early education, factors to consider for cases of early puberty and periods, cycle tracking, the importance of addressing early si…
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DAF Senior Technical Officer Teagan Haby says a local Indigenous group and students were invited to pick excess mangoes from a research project in Katherine last week, learning about harvesting the fruit ...
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Darwin’s Lord Mayor Kon Vatskalis responds to the concerns of Cyclone Tracy survivors about a secret event being held on November 29 to unveil the kinetic sculpture, which survivors say they’ve been excluded ...
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Cyclone Tracy Survivor Robyn Cooper-Radke says many survivors feel betrayed by City of Darwin over its plans for the 50th anniversary of the cyclone and are questioning whether they attend commemorations ...
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Cyclone Tracy Survivor Antony Bullock claims the City of Darwin Council is holding a secret event to unveil its kinetic sculpture at Bundilla Beach after major backlash and is excluding survivors, inviting ...
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Bureau of Meteorology Forecaster Patch Clapp says above average temperatures are expected to continue into next week as heatwave conditions impact QLD and the NT with no reprieve from rain
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Police Commissioner Michael Murphy says two women who died after being struck by a car in Brinkin this morning were sleeping on the road and it's not the first time a fatality has occurred there
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Treasurer Bill Yan says the decision to defer three projects including undergrounding power in Darwin suburbs was made after sitting down with Treasury, which also uncovered unbudgeted projects
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217: Dr Rob Cywes – The Carb Addiction Doc [Replay]
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Dr Rob Cywes Robert Cywes M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. His mission is educating the public about a carbohydrate addiction approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with real food while simultaneously replacing carbs as …
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Moment: Are Red Meats Truly the Villain They’re Made out to Be? Ft. Dr. Gabrielle Lyon
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In this episode, Dr. Rena Malik, MD welcomes Dr. Gabrielle Lyon to discuss the crucial role of dietary protein in optimizing muscle health. Dr. Lyon shares her extensive expertise on the optimal amount of protein intake, dispelling common myths about protein digestion, its impact on kidneys, and its necessity for those who aren't regular gym-goers.…
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East Arnhem Blues Society “Hog Shed” President Dan Wagg says they’ve raised more than $30,000 in the annual toy run for special needs kids, the Nhulunbuy domestic violence shelter and local motorcycle ...
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Screen Territory Director Jennie Hughes says the NT was the hero location for Aussie drama ‘Territory’ which went to number one on Netflix in three days and she sheds light on the various sites, extras ...
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Strike Force Trident Senior Sergeant Dale Motter-Barnard sheds more light on the arrest of six people who allegedly targeted police in a stolen vehicle, running cop cars off the road, leading officers ...
15:29
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Australian Medical Association NT President Dr Robert Parker says Telstra 4G outages are impacting communication between medical staff at Royal Darwin Hospital, putting patients’ lives at risk and he claims ...
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Opposition Leader Selina Uibo says it’s a low blow the CLP Government has paused the undergrounding of power in Darwin suburbs after many people lost food and sweltered without air conditioning for up ...
16:34
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Darwin Turf Club CEO Grant Dewsbury explains what’s happening locally for Melbourne Cup Day and shares his top picks
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NT Parks District Manager Darwin Louise Kean says Berry Springs is now closed for the wet season after bacteria exceeded safe levels with crocodile management no longer taking place
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Wildlife carer and advocate Mignon McHendrie, who received the NT’s Local Hero Australian of the Year award says she’s been rescuing orphaned and injured animals for decades and hopes other Territorians ...
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Channel 9 Political Editor Charles Croucher says the US election is remarkably close and history will be made tomorrow with either the first female president Kamala Harris elected or the return of Donald ...
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Tourism Central Australia CEO Danial Rochford has welcomed $4.8 million from the NT Government for a new tourism headquarters and Visitor Information Centre, adding that a new $1.8 million skate park is ...
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Larrakia elder Richard Fejo says he’s quit as Chair of the Darwin Waterfront in protest against the CLP lowering the age of criminal responsibility from 10 to 12
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NT Driver Guide operator Deb Frosh says a number of Kakadu operators are frustrated with late openings and early site closures, with very little notice or reasons given by Parks Australia
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Kopi Stop/Makan Stop owner Jules Mou and Activate Darwin Executive Director Jo Smallcombe provide a wrap up of the Darwin Laksa Festival winners and say the event is boosting local business, with tourists ...
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Major Crash Unit Detective Senior Sergeant Richard Musgrave says alcohol and drugs were factors in 52 of the NT’s fatal crashes, with the road toll now sitting at 54 after a pedestrian was struck by a ...
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NT Police Association President Nathan Finn welcomes the CLP’s new laws that have come into effect, with tougher penalties for assaults on frontline workers soon to receive Administrator assent after 15 ...
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Chief Minister Lia Finocchiaro unveils a $27 million package for Alice Springs for infrastructure projects to improve liveability, stimulate the economy and increase tourism
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The Science of Fat Loss, Nutrition & Building Muscle ft. Dr. Layne Norton
2:14:18
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In this episode, Dr. Rena Malik, MD hosts Dr. Layne Norton to dissect the intricacies of metabolism, weight loss, and the influential role of resistance training. They delve into the inaccuracies of online calorie calculators, the impact of metabolic adaptations from long-term dieting, and the critical relationship between calories in and calories …
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NT Health Medical Entomology, Operations Manager, Stephen Fricker says mosquito numbers have boomed in Darwin after a recent 8m high tide and rainfall created ideal conditions for eggs to hatch
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NT Electoral Commissioner Kirsten Kelly says about 50,000 people didn’t vote in the NT election and notices are now being sent out in the post, with fines of $25 for those who don’t have a valid excuse ...
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Criminal Lawyers Association of the NT President Beth Wild says an additional $1 million for Legal Aid NT won’t allow it to resume business as usual and there’s uncertainty around trials for next year ...
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