Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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A podcast by the real, for the real. Our goal is to encourage society to talk more, join us on this journey as we dive into sports, music, society, family, mental health, politics, and the culture. S >< L
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense (me) speaks on mental health. I want to share the message i left on EP112’s show notes. If you are going through a tough time right now, I want you to know that you are not alone. I want you to know that you are si…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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153. The Power of Connection and Serving Others
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Hi, another unscripted episode about how you must challenge your natural behaviors to think about yourself and think about somebody else. Use your talents to serve the people around you! Takeaways via ChatGPT Challenge the negative voice and limiting beliefs that hold you back Be true to yourself and don't conform to others' expectations The opinio…
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense speaks on the relationship with his dad, and unlearning the lies he told himself over the years. EP 111: How to Be Ambitious without Getting Stressed Out https://podcasters.spotify.com/pod/show/noodiase/episodes/11…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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152. How to Silence Your Inner Critic & Find Your Purpose in Life
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Hi, this episode is about confronting that negative voice in your head. You are loved and have greatness inside of you. Don't ever get it twisted! DUH Takeaways Know your why and stay true to yourself, regardless of external validation. Push past doubts and fears and express yourself authentically. Writing can help gain clarity and reconnect with y…
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Who Are You Without Your Sport? - MOMENT #101
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense shares his experience with battling self-worth and identity with his transition away from sports. EP 110 How to Navigate LIFE AFTER SPORTS & Changing Careers with No Experience https://podcasters.spotify.com/pod/sh…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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Probably a clickbait title ngl bc there is no quick fix, or easy answer.. Confidence occurs by doing. In every situation in life… Takeaways Confidence is built through action and growth. Being present in social interactions and building genuine relationships is key to building confidence. Focus on your own progress and avoid comparing yourself to o…
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense reads off some powerful maxims he guides his life by. EP 109 How to Be Present without Self Judgement and Criticism https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Be-Present-without-Self-Judg…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
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150. Understanding Spirituality and Mental Health
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Take charge over your life! Recognize the attacks on your mind are spiritual and not just physical. Takeaways via ChatGPT (you know i never name these episodes till after lol) Recognize that the attacks on your mind are spiritual and not just physical Take every thought captive and cast down imaginations that go against the knowledge of God Lean in…
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Overcoming Obstacles while Chasing Your Dreams - MOMENT #99
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Riko Jeffers on overcoming personal challenges while playing football at Texas Tech. Such vulnerability, courage, and strength displayed in this episode. EP 108 Winning Life with Faith and Football https://podcasters.spotify.com/pod/show/…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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Hi, i honestly never know what to name these tbh. I know that if you struggle with emotional triggers, anxiety, depression, ptsd, etc. This episode will help you work through some of these challenges.. All from a faith-based lens duhhh, bc that's just who i am. Follow the show! mindbullypodcast kingno_…
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This moment is on following your vision and dreams regardless of the change in your life. EP 107. How to Stop Overthinking EVERYTHING https://podcasters.spotify.com/pod/show/noodiase/episodes/108--How-to-Stop-Overthinking-EVERYTHING-e2e2c…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
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HI, THIS IS ME IN MY RAWEST FORM TACKLING THE TOPIC OF LOW SELF-ESTEEM WRITING THIS DESCRIPTION IS ALLOWING ME TO REALIZE THAT FOR THE TOPIC HAVING 3 HOURS OF SLEEP KIND OF WORKS OUT IT CHALLENGES THE NEED I HAVE TO BE PERFECT AND PUSHES BACK AGAINST MY MIND BULLY THAT SAYS NORENSE YOU HAVE BAD IDEAS, YOU NEED TO HAVE A PERFECTLY PLANNED EPISODE TH…
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this episode, Norense shares a personal story of how his first live episode went at Texas Tech. Listen to the full episode here: EP 106 When Your Expectations Don’t Meet Your Reality https://podcasters.spotify.com/pod/show/noodiase/epi…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
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147. Breaking FREE from Comparing Yourself to Others
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This episode is on the harmful effects of self-comparison and the importance of stopping the habit. Focus on your own growth and potential. Trust in the unique gifts and talents that YOU have already! Follow the show! mindbullypodcast kingno_
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense speaks on staying in the moment, and practicing self-awareness. Listen to the full episode here: EP 105 How to Live in the Moment & Stop Worrying. https://podcasters.spotify.com/pod/show/noodiase/episodes/105--How-…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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146. Overcoming Depression & Loneliness with Jesus Christ
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This week, we're joined by Teeya McLean, former collegiate volleyball player at Fayetteville St. She joins to share her journey of overcoming depression and finding her identity in Christ. Teeya discusses her struggles with depression, anxiety, and feelings of rejection, as well as her attempts at suicide. She emphasizes the importance of seeking h…
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Use YOUR Talents to Glorify God - MOMENT #95
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Jarrett Culver speaks on facing adversity and battling back from injuries in the NBA. Listen to the full episode here: https://podcasters.spotify.com/pod/show/noodiase/episodes/104--How-to-Set-HIGHER-Expectations-for-Yours…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
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145. What Men Want in A Relationship
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In this conversation, my guests and i, Davis Okpamen (cousin) and Timothy Oladute (friend) discuss the importance of open and honest conversations about dating and relationships from a male perspective. We share our desire for connection and the challenges of vulnerability and self-judgment as a man. We express the importance of finding your identi…
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Get Comfortable Being Uncomfortable - MOMENT #94
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I share my experience in trying to host an intimate podcast, at tailgate, before a Texas Tech football game. Listen to the full episode here: EP 103 When You Feel Discouraged & Disappointed https://podcasters.spotify.com/p…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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What does it mean to be a man in 2024? What is masculinity? In this week's episode, we discuss everything involving manhood. Follow the show! mindbullypodcast kingno_
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Dating As A Male in Your Late 20s - MOMENT #93
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. I do not know how to date okay, sue me. In this episode, I share my experience with dating post-college. EP 101. DATING IN YOUR LATE 20s: A Male's Perspective on Finding Love and Relationships https://podcasters.spotify.com/pod/show/noodi…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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143. How Leaving Home and Chasing a Creative Career Transformed My Life | Claire Dew
1:15:40
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Welcome back to the Mind Bully Podcast, where we focus on overcoming your negative voice and striving towards everything you want in life. I'm your host, Norense Odiase, and this week, we have a special guest who embodies resilience and creativity—Claire Dew. Claire Dew is a content developer, producer, and media executive with over 10 years of exp…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. EP100 Stop trying to Fit In You’re Not Good at it. https://podcasters.spotify.com/pod/show/noodiase/episodes/101--Stop-trying-to-Fit-In-Youre-Not-Good-at-it-e2e2cja/a-aaqgk96 Follow the show! mindbullypodcast kingno_…
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if you are in a moment in your life where you are thirsty for more, it gets frustrating when you can't have it all right now. To embrace personal growth, yet remain patient with that growth??? *shot on my phone bc my flight got delayed, and I'm on the road* Follow the show! mindbullypodcast kingno_…
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Building Your Confidence & Self Worth - MOMENT #91
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Learn how to build and maintain self-confidence EP99 HOW TO BEAT THE HELL OUT OF YOUR NEGATIVE VOICE https://podcasters.spotify.com/pod/show/noodiase/episodes/100--HOW-TO-BEAT-THE-HELL-OUT-OF-YOUR-NEGATIVE-VOICE-e2e2cgl Follow the show! …
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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In this episode, you'll hear more about what being a good friend looks like, the signs of a bad friend, the signs of a real friend, and how listening and holding space for your friends, can help improve your quality of life and your mental health! Takeaways: True friendship involves being there for each other in the darkest moments A real friend li…
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Talking to Yourself Is NOT Crazy - MOMENT #90
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I spoke on positive self-talk, building your confidence, finding meaningful relationships, and why talking to yourself is not crazy duhhh EP98: My Real Journey Battling Negative Thoughts https://podcasters.spotify.com/pod/…
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I just realized that I spoke on this morning routine last week. Journaling has been that impactful for me, hello! Your sign to do it too!
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What to do when you're depressed... Listen to this when you are struggling and need a different perspective on your situation. Stay curious. You will get through this! Follow the show! mindbullypodcast kingno_
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Adonis Arms on his journey from JV to JUCO, to D2 to D1, receiving a scholarship offer during an open gym. EP 97 Why You Must BELIEVE in Your Dreams - Adonis Arms https://podcasters.spotify.com/pod/show/noodiase/episodes/97--Why-You-Must-…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
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139. How to Manage Stress in your Late 20s
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if you have lost someone if you have lost your job, if you have ended your relationship, if you are battling an illness. Stress will come, but you don't have to accept it. Look at your emotions with curiosity, instead of judgment. You are not your thoughts. You must interrogate the voice in your head. Stress is worry and mental tension from a diffi…
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Student Athlete Mental Health - MOMENT #88
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11:35
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Men suffer in silence. Men’s Mental Health is Important. EP 96 How to GROW through Uncertainty & Self Doubt| Toddrick Gotcher https://podcasters.spotify.com/pod/show/noodiase/episodes/97--How-to-GROW-through-Uncertainty--Self-Doubt-Toddri…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
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138. FROM RAGS TO RICHES: The Man Behind A Self-Made Storage Empire
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This week, we're joined by Michael Postar, Owner of Affordable Storage in Lubbock, Texas. Tune in as we dive into his entrepreneurial journey from modest beginnings to a thriving business empire. Discover the challenges, strategic choices, and mental toughness essential for business growth. Ideal for anyone interested in the dynamics of ambition an…
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Challenge Your Thoughts & Beliefs - Moment #87
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. EP 95 Your Ignorance is TOO Expensive https://podcasters.spotify.com/pod/show/noodiase/episodes/95--your-ignorance-is-too-expensive-e2e2cl2
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
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