Best Patrick Holford Podcasts (2024)

1
S1E16 - The Activation #30: Optimizing Your Nutrition To Heal Your Body With Patrick Holford 41:31

24d ago41:31

41:31

The Activation #30: Optimizing Your Nutrition To Heal Your Body With Patrick Holford On this episode of The Activation podcast, Derrick talks with Patrick Holford, the leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition. Patrick is the author of 46 books, tr…

1
Obesity is Widespread 1:09:06

2M ago1:09:06

1:09:06

I’m talking to Steve Bennett, author of The Fibre First Diet, a book which proposes that simply re-ordering the foods you eat can trim your waistline and prevent diseases. We get under the hood of what’s really going on and how to gain control of your weight and health without feeling deprived. We will explore insulin resistance and how to reverse …

1
Anti-Age Your Brain Think Tank 1:09:00

3M ago1:09:00

1:09:00

Keeping your brain young is a science. Ageing happens because of oxidation (think wrinkly skin). Nowhere is there more oxidation activity than the brain because your brain uses more energy than any other organ and generates more oxidants. There are 7 key antioxidants which, together recycle each other. These are vitamin C, E, glutathione, anthocyan…

1
The Brain Fat Think Tank 1:03:14

4M ago1:03:14

1:03:14

In this podcast, I bring the three top scientists who know more about fats and the brain than any others - Professor Michael Crawford, visiting Professor at Imperial College London and head of the Institute of Brain Chemistry and Human Nutrition, Professor William Harris from the Fatty Acid Research Institute (FARI) and neuroscientist Dr Simon Dyal…

1
What Makes Food Super-Nutritious? 51:33

5M ago51:33

51:33

My guest today is Dan Kittredge, who knows more about what makes food nutritious than anyone I know. Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food Association (BFA), a non-profit whose mission is to “increase quality in the food supply.” Known as one of the leading …

1
Making Alzheimer's Prevention a Reality: Meet the Experts 43:34

6M ago43:34

43:34

Ask the man in the street what’s driving Alzheimer’s and they’ll probably say a third is in the genes. Or that it’s just what happens when you age. Neither of these statements are true. Alzheimer’s is a largely preventable disease and my guests today are tackling the two fundamental questions. Firstly, what are the positive and negative behaviours …

1
Can a Keto Diet Transform Your Mind? 1:01:36

7M ago1:01:36

1:01:36

My podcast guest is Dr Georgia Ede, MD, a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of low carb ketogenic eating that reversed several bewildering health problems. Her speciality is nutritional and metabolic psychiatry and ketogenic diets. Her …

1
Calm Your Mind with Food 55:27

8M ago55:27

55:27

My guest today is Uma Naiidoo who founded and directed the first and only hospital-based program in Nutritional, Lifestyle and Metabolic Psychiatry and is Director of Nutritional and Psychiatry Service at Massachusetts General Hospital and serves on the faculty of Harvard Medical school. Her books Your Brain on Food and The Food Mood Connection are…

1
S1E15 - The Activation #29: Mentoring the Next Generation to Heal the Past with Lainie Liberti 46:20

8M ago46:20

46:20

On this episode of The Activation podcast, Derrick talks with Lainie Liberti, author, community leader, the creator of the Transformative Mentoring for Teens Program, and an alternative education advocate who helped to spearhead the thriving worldschooling movement. Lainie talks about her childhood experiences which led to her role as a mentor for …

1
S1E14 - The Activation #28: Fix the World By Healing Your Trauma with Jason Christoff 44:22

9M ago44:22

44:22

On this episode of The Activation Podcast, Derrick Broze interviews Jason Christoff, an internationally recognized self sabotage coach with a reputation for making complex issues easy to understand for his clients. Jason discovered very early in his career, after managing one of Canada’s most successful weight loss clinics, that health and self sab…

1
S1E13 - The Activation #27: Taking the First Step to the Parallel Times with Melanie Rubin 49:29

8M ago49:29

49:29

On this episode of The Activation Podcast, Derrick Broze interviews Melanie Rubin, a writer, video producer, instructional designer, and activist living in the American Southwest. Melanie is the founder of ParallelTimes.Info and the Parallel Times podcast with a passion for solutions. Melanie is also the author of the recently released ebook, Check…

1
S1E12 - The Activation #25: Leaving the Corporate World to Homestead with Tag of Life Done Free 37:31

8M ago37:31

37:31

On this episode of The Activation Podcast, Derrick Broze interviews Tag of the Life Done Free Youtube channel about his journey from working in a big corporation to being fired for not mandating the COVID19 jabs to homesteading on a massive farm with 100's of other freedom minded people! Tune in to hear how Tag did it and what you can do to live fr…

1
The Lowdown on Omega-3 for Brain & Body 50:53

9M ago50:53

50:53

My podcast guest today is a legend in the world of omega-3. Dr Bill Harris is Professor in the Department of Medicine in the Sanford School of Medicine at the University of South Dakota. He has been a front runner in measuring omega-3 status and developed the omega-3 index, running studies on the effects of omega-3, with more than 300 published pie…

1
S1E11 - The Activation #26: Reclaiming Sovereignty Over Our Health with Antony Sammeroff 38:27

9M ago38:27

38:27

On this episode of The Activation Podcast, Derrick Broze interviews Antony Sammeroff, a psychotherapist, economics journalist, and new contributor to The Conscious Resistance Network. Antony discusses his journey to reclaiming sovereignty over his health and how he began helping others. Derrick and Antony also discuss the Procrastination Annihilati…

1
Why Our Brains Are Shrinking 1:08:40

10M ago1:08:40

1:08:40

Homo sapiens brain size is 20% less than it was 29,000 years ago. IQ is also falling 7% a generation. Mental illness is on the increase. Why? Why are our brains shrinking? Today’s guest is Professor Michael Crawford. He discovered that brains are made out of omega-3 DHA in the 1970s. He is the Director of the Institute of Brain Chemistry and Human …

1
Can Nutrition Stop Alzheimer’s? 1:17:50

11M ago1:17:50

1:17:50

For a change, in this month’s podcast I’m interviewed by Philly J Lay, a long-standing advocate for our health and that of our planet. She is passionate in her belief that everything is connected and that when we learn to heal ourselves, we will start to heal this beautiful planet. After a near death experience and years of grief, resulting in a ra…

1
The Myth Stories That Sell Drugs 59:41

12M ago59:41

59:41

We are told serotonin deficiency causes depression; too much cholesterol excess causes heart disease; too much acid causes heartburn. Now we are being told too much amyloid causes Alzheimer’s. These statements are the key rationale for selling antidepressants, cholesterol lowering drugs, antacids and soon, anti-amyloid antibody injections. But are …

1
Your Brain on Ketones 57:59

1y ago57:59

57:59

Why does your brain fuel on either glucose or ketones, derived from fat? Why do the brains of babies need ketones for rapid building on their neural network? Can eating fats, such as C8, help prevent or reverse brain ageing? Do you have to go ketogenic to get the benefit? How can a ketogenic diet or supplements help mental health and mental illness…

1
Autism Has Quadrupled. Why? 1:08:56

1y ago1:08:56

1:08:56

The number of children diagnosed with autistic spectrum disorders has escalated from 1 in 250 to 1 in 58 last year in the US. Although often described as ‘genetic’ obviously the genes haven’t changed, so what’s going on in the environment that’s driving this rapid breakdown in neurodevelopment? Paul Shattock OBE has spent his life researching autis…

1
Cancer - Is It Metabolic or Genetic? 1:01:42

1+ y ago1:01:42

1:01:42

Professor Thomas Seyfried is renowned in the field of cancer for helping keep people with aggressive cancers stay alive by following his science-based protocols. How? That’s what we will find out. Thomas Seyfried is Professor of Biology at Boston College and received his PhD in Genetics and Biochemistry from the University of Illinois back in 1976 …

1
The Soil - Food - Gut - Brain Superhighway 1:03:52

1+ y ago1:03:52

1:03:52

In this podcast I interview two pioneers in making food healthy, from the soil up. Bob Quinn is a botanist with a PhD in plant biochemistry, who helped convert thousands of acres across Montana to growing ancient grains (Kamut) organically. He was the first in Montana to mill whole grain, organic flour starting in 1986. By 1991 he had certified his…

1
S1E10 - The Activation #24: The Intersection of Spirituality and Activism with Miriam Gomez 1:01:31

1+ y ago1:01:31

1:01:31

On this episode of The Activation Podcast, Derrick Broze interviews Miriam Gomez, a meditation teacher, artist, activist, and Derrick’s partner. Miriam shares about her personal activism and spiritual journey, how meditation has helped her in many ways, her role in The Conscious Agora Ecovillage, and her thoughts on indigenous ancestry. Show Notes:…

1
The Role of Vitamin D in Reducing Risk of Alzheimer’s & Dementia 28:42

1+ y ago28:42

28:42

In this podcast I’m talking to Dr William Grant, regarding the recent study showing that those who supplement vitamin D have much less risk for Alzheimer’s and dementia. He knows more about vitamin D and the effects of sunlight than anyone I know. He’s not a medical doctor but a PhD - in physics with an entire career at NASA. After retiring from NA…

1
Are You Hooked on Anti-Depressants? 1:14:46

1+ y ago1:14:46

1:14:46

Do you even need them? Is a lack of anti-depressants really the cause of our suffering and are they causing their own suffering in withdrawal? One in two who try to come off them have significant withdrawal symptoms, half of which are classified as severe. I interview John Read who is Professor of Clinical Psychology at the University of East Londo…

1
What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, lockdowns or NHS overloads? Are statins the answer? 55:12

1+ y ago55:12

55:12

Both the UK and US report record-breaking excess deaths mainly from cardiovascular disease. Why? Is this a covid infection or lockdown knock on effect? Should we be concerned about repeated mRNA vaccines? Is it the consequence of health service overload? Are statins the answer, as UK government proposes? What’s going on and what can you do to reduc…

1
S1E9 - The Activation #23: Creating the 2023 of Your Dreams with Catherine Austin Fitts 1:12:43

1+ y ago1:12:43

1:12:43

On this episode of The Activation podcast Derrick Broze interviews returning guest Catherine Austin Fitts of the Solari Report. In this wide ranging conversation, Derrick and Catherine talk about everything from the potential for a coming recession, inflation, and CBDC's. Catherine also discusses her favorite natural remedies, rethinking the materi…

1
The Politics of Health: Who’s Driving Healthcare Policy & What Needs to Change 1:04:06

1+ y ago1:04:06

1:04:06

Healthcare is broken. Both costs and disease rates are rising. The NHS in the UK is the fastest growing failing business. Who is driving the health agenda? Why is prevention ignored and natural medicine under accelerating attack? Are we the losers and big Pharma the winners? In this podcast I explore this subject with Dr Rob Verkerk, founder of the…

1
Should We All be Dropping Acid? 1:05:35

2y ago1:05:35

1:05:35

Patrick Holford in conversation with Dr David Perlmutter. My guest this month is Dr David Perlmutter - a legend in the field of nutritional medicine. He is a Board-Certified Neurologist and serves on the Board of Directors and is a Fellow of the American College of Nutrition. He is six-time New York Times bestselling author. In fact, you may have r…

1
S1E8 - The Activation #22: Separating Climate Facts from Fiction with James Corbett 1:04:11

2y ago1:04:11

1:04:11

On this episode of The Activation podcast Derrick Broze interviews returning guest James Corbett regarding his work on climate change. James has been researching the claims about climate change since 2007 and has produced dozens of reports and podcast dissecting the various claims about anthropogenic climate change. Derrick and James discuss what t…

1
S1E7 - The Activation #21: Where is The Conscious Agora? 28:17

2y ago28:17

28:17

On this episode of The Activation podcast Derrick Broze shares updates on The Conscious Agora, the intentional community project in Mexico he is working on. The last update Derrick shared was in episode 1 of The Activation where he outlined the principles and goals of The Conscious Agora. Don't miss this update to find out where exactly the Conscio…

1
S1E7 - The Activation #20: Jason Bermas Remembers 9/11, Loose Change, & Exposes the NASA-Transhumanist Agenda 1:00:32

2y ago1:00:32

1:00:32

The Conscious Resistance Network presents: The Activation podcast On this special 9/11 episode of The Activation Podcast Derrick Broze is joined by documentary film maker and activist Jason Bermas. Jason shares his experience waking up to 9/11 and producing the viral documentary Loose Change. Jason also discusses his other documentary films Fabled …

1
Why is Our Immunity Under Attack? 1:12:00

2y ago1:12:00

1:12:00

There’s a massive increase in both the number of children and adults with allergic-like reactions to foods and chemicals and the severity of these reactions, as well as auto-immune disease, where the immune system, which should be our friend, starts attacking, not only foods and chemicals but our body. Many people are cruising out of covid or vacci…

1
S1E6 - The Activation #19: Breaking Through Medical Propaganda with Del Bigtree 1:09:03

2y ago1:09:03

1:09:03

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Del Bigtree, journalist, activist, and host of The Highwire. Topics include Del's experience in film and production, the founding of The Highwire, questions about the funding of The Informed Consent Action Network, De…

1
S1E5 - The Activation #18: Jackson Strong on Being a King & the Aurea Conference

2y ago

—

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Jackson Strong, of Pursuit of Kings and the Aurea: Step Into the Golden Age Conference. Jackson shares about his work with the Pursuit of Kings Men's group, and the Aurea conference. Get your tickets for Aurea: https:…

1
S1E4 - The Activation #17: Finding Meaning Among Mass Formation with Mattias Desmet 1:08:43

2y ago1:08:43

1:08:43

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Mattias Desmet, author of The Psychology of Totalitarianism. He is also professor of clinical psychology in the Department of Psychology and Educational Sciences at Ghent University and a practicing psychoanalytic psy…

1
S1E3 - The Activation #16: Reclaiming Anarchism & Spirit with Paul Cudenec 55:16

2y ago55:16

55:16

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews journalist and author Paul Cudenec about his history of involvement in Anarchist and radical movements, the failure of the left during COVID19, and what he calls Anarcho-Perennialism. Paul is an anarchist journalist a…

1
S1E2 - The Activation #15: Questioning Your Assumptions and Navigating the Spiritual-Technocracy with Henna Maria 57:00

2+ y ago57:00

57:00

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Henna Maria about her how activism, and specifically her approach to police has changed over the years. Henna also shares about her plant medicine journey and how to navigate the spiritual opportunity we are experienc…

1
Psychiatry Unplugged - The Way Up from Down 51:19

2+ y ago51:19

51:19

Has the covid pandemic left you feeling depressed and unmotivated? My favourite psychiatrist, known for her expertise in non-pharmaceutical approaches to depression and mental illness, is Dr Hyla Cass. I had the pleasure of co-authoring a book with her - Natural Highs, in 2001. At that time Dr Cass was an assistant clinical professor at the Univers…

1
S1E1 - The Activation #14: Choosing Inner Healing & Creating New Systems with Sayer Ji 1:07:43

2+ y ago1:07:43

1:07:43

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Sayer Ji as they dive deep into the importance of both exposing the underbelly of society, AND healing our internal worlds so we may build a new earth paradigm. In this discussion, Sayer and Derrick share about the be…

1
Health Heroes Series - Microbiome Facts & Fallacies 55:12

2+ y ago55:12

55:12

Are you confused about the microbiome? Are you unsure what all the new research you keep reading about actually means and what you’re meant to do as a result? Ben Brown, Director of the Nutritional Medicine Institute (NMI), an educational, advocacy and research group committed to advancing the science and practice of nutritional medicine, unravels …

1
Brainstormers Series - What can psychedelics teach us about mental health? 58:13

2+ y ago58:13

58:13

Psychiatrist Stanislav Grof said “Psychedelics, used responsibly and with proper caution, would be for psychiatry what the microscope is for biology and medicine or the telescope is for astronomy.” Today’s podcast is on the subject of psychedelics with Amanda Feilding. She is the Director of the Beckley Foundation, a charitable organisation set up …

1
Health Heroes Series - Which childhood vaccines are worth having and when? 1:00:22

2+ y ago1:00:22

1:00:22

Which childhood vaccines are worth having and when? Is there a risk with MMR? How safe are vaccines and multiple vaccines? Is there any case for HPV or COVID vaccines for young people? I explore these questions with vaccine expert and former GP Dr Richard Halvorsen, author of ‘Vaccines: Making the Right Choice for Your Child.’ Dr Halvorsen has been…

1
Flu Fighters Series - All Things Covid – Latest News – Part 2 1:01:24

2+ y ago1:01:24

1:01:24

In today’s podcast I’m joined once more by the award-winning medical journalist Jerome Burne for an ‘emergency’ discussion of all things Covid, following the reports that the virus was leaked from the Wuhan Lab and top people knew early on. We will also be looking more closely at new information about the prevalence of adverse effects and deaths as…

1
The Activation #13: Outlining the Potential Harm and Benefits of Blockchain with Sterlin Lujan 1:20:34

2+ y ago1:20:34

1:20:34

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Sterlin Lujan to dive deeper into the controversy around blockchain and cryptocurrency. Sterlin is a Crypto-anarchist, author, futurist, and public speaker. Sterlin Lujan travels the world giving talks at liberty and …

1
Flu Fighters Series - Why are you vaccine hesitant? 1:14:40

2+ y ago1:14:40

1:14:40

A few people have expressed concern that some of my content supports a covid vaccine-hesitant position. With one third of the UK population unvaccinated, and to give both sides of the argument a fair airing, in today’s podcast I’ve invited Dr Bnar Talabani, a hospital doctor and a scientist currently completing a PhD in immunology. She has been vol…

1
The Activation #12: Fighting Economic Terrorism & Spiritual Warfare with Catherine Austin Fitts 56:42

2+ y ago56:42

56:42

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Catherine Austin Fitts of the Solari Report. Derrick and Catherine discuss her history working within Wall Street and the U.S. government, her views on cryptocurrency and blockchain, her spiritual beliefs, and much mo…

1
The Activation #11: Creating Food & Spiritual Abundance with Jim Gale 33:43

2+ y ago33:43

33:43

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Jim Gale, founder of Food Forest Abundance. Jim has a powerful story and journey to share about his path to spiritual liberation, as well as his work creating Food Forests around the world. Jim is a big thinker who ba…

1
The Activation #10: Why Libertarians Failed the COVID 19 Test with Jeffrey Tucker 32:59

2+ y ago32:59

32:59

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Jeffrey Tucker, economist, thought leader, and founder of the Brownstone Institute. Jeffrey Tucker is founder and president of the Brownstone Institute, and author of 10 books on economics, culture, and technology. Br…

1
The Activation #9: Making America Free Again with Pam Popper 35:37

2+ y ago35:37

35:37

The Conscious Resistance Network presents: The Activation podcast On this episode of The Activation podcast Derrick Broze interviews Pam Popper, the founder and President of Wellness Forum Health and founder of Make Americans Free Again. Derrick talks with Pam about her efforts to fight COVID19 in the courts via lawsuits, as well as helping communi…

1
The Activation #8: Exposing Truth & Power with Ben Swann 55:45

2+ y ago55:45

55:45

The Conscious Resistance Network presents: The Activation podcast On this episode of the Activation podcast Derrick Broze talks to journalist Ben Swann about his recent trip to Europe to cover the COVID19 protests, his view on our evolving world, the solutions he sees as valuable, and his new platform, Sovren.Media. Ben Swann is an investigative jo…

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Patrick Holford Podcasts

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