Best Plant Mom Care Podcasts (2024)

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Ep. 62 - Akashic Guidance for the Lionsgate Portal: Embracing Sovereignty & Inner Child Wisdom 20:35

1h ago20:35

20:35

This week, I'm opening the Akashic Records to receive guidance and wisdom for listeners during the powerful period leading up to the Lionsgate portal on August 8th. The core message that came through is about honoring your own sovereignty and internal guidance system above any external advice, even if it comes from spiritual experts. I emphasize gi…

1
Episode 155: Exposing the World Health Organization's Hidden Agenda with Reggie Littlejohn 26:57

1h ago26:57

26:57

In this episode, Reggie Littlejohn sheds light on the alarming developments within the World Health Organization (WHO) and the potential threats to our medical freedoms. As you listen, you'll discover how global organizations influence policies that could impact your ability to make informed health decisions. But it's not all doom and gloom - Reggi…

1
Having Fun Making Herbal Remedies With Your Kids 21:44

15m ago21:44

21:44

Like the show? Got a Q? Shoot us a Text! Have you ever felt the joy of crafting herbal remedies with your kids? Well, if not, this episode is sure to inspire you with fun, creative ways to help your kids fall in love with herbal medicine, and nature all in one! There’s so much fun, and wisdom to be had from these simple herbal activities, and I can…

1
Advice for Parents of Teens: Preventing Eating Disorders & Promoting Body Image With Aly Pain 22:21

1h ago22:21

22:21

A special episode dedicated to parents wanting to prevent eating disorders in their children’s lives and to help promote body image. TW: Discussions of ED, Disordered eating, Food, Body Image, and Mental Health. If you are not in a place to hear about these topics, please find another episode of mine to dive into. I wasn’t in a place to edit this f…

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Ep. 61 - Navigating Mom Rage: Real Talk on Overwhelmed Parenting 17:24

1h ago17:24

17:24

In this week's episode, I'm pulling back the curtain on a real and raw moment from my life as a mother. This morning, I had a complete meltdown with my kids, and I'm feeling overwhelmed and guilty afterward. Despite practicing Kundalini yoga and grounding techniques, bad days still happen, and it's important to normalize this part of the human expe…

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266: Wheels of Fortune: 🚲 Team USA's Path to Tour de France Victory (Anne Hed of HED Cycling) 1:08:07

21m ago1:08:07

1:08:07

Anne Hed is a lifetime resident of Minnesota. Her history as a business owner began back in the 1980’s, when she raced as a professional triathlete. She completed eight Ironman Triathlons in Hawaii, and met her late husband, Steve, through the sport. He became one of her first sponsors... This Episode is Sponsored By: Jon Ostenson, Founder of FranB…

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Episode 154: Stretching Beyond the Body: Developing Resilience and Adaptability 27:57

1h ago27:57

27:57

Today, we’re diving into something super important for all of us—stretching. Ever find yourself struggling to bend down and tie your shoes? Or maybe you’re worried about getting injured because you’re not as flexible as you’d like to be. Trust me, you’re not alone. In this episode, we’re going to explore why stretching is so crucial for your body. …

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It's my birthday! A quick bonus episode to say hello and let you know what's next 7:12

2h ago7:12

7:12

Hi all! Hopping in from my podcasting break with a birthday message, some tips on staying connected and calm in a divided and noisy world, and a little preview of what you can expect when The Tea's Made returns on August 15. Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: ht…

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Ep. 60 - From Anxiety to Clarity: Psilocybin's Impact on Neurodivergent Minds 15:31

3h ago15:31

15:31

In this episode, we’ll explore how microdosing psilocybin has helped me make friends with my mind, embracing its neurodivergent nature. I'll share my personal journey from battling racing thoughts to recognizing my cognitive uniqueness as a beautiful gift. Whether you’ve labeled yourself “neurospicy” or simply feel overwhelmed by your brain’s const…

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Episode 153: Are You Magnesium Deficient? Here's Why It Matters 28:25

7d ago28:25

28:25

Have you considered asking yourself if you are eating properly to get optimal magnesium levels? Magnesium deficiency is a prevalent issue in the United States, impacting a significant portion of the population. In this episode, I discuss the importance of magnesium in the body and why many people are deficient in this essential mineral. I also shar…

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Herbs To Keep Cool On Hot Summer Days 28:11

14d ago28:11

28:11

Like the show? Got a Q? Shoot us a Text! Wanna stay cool during the summer? Here’s some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender…

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Ep. 59 - Simple Daily Practices to Activate Your Authentic Voice 24:02

8h ago24:02

24:02

In this episode, we explore the ways societal pressures silence our inner truth and how simple daily practices can help us reclaim that lost power. From talking to yourself to resonating with crystal sound bowls, I'll share personal stories, insights, and practical techniques to help you harmonize with your authentic self. Whether you’re looking to…

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Episode 152: Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on "unDEFILED" 32:36

7d ago32:36

32:36

In this episode of the Visibly Fit Podcast, I delve into the pervasive issue of porn addiction with our esteemed guest, Dr. Kevin Whisman, a practicing psychologist with over 20 years of experience. We discuss alarming statistics that highlight the widespread nature of this problem, affecting both men and women, including senior pastors and youth p…

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Empowering Women’s Health with Dr. Tori Hudson ND: Herbal Remedies & Integrative Medicine 1:06:02

23d ago1:06:02

1:06:02

Like the show? Got a Q? Shoot us a Text! In this episode we welcome Dr. Tori Hudson, a naturopathic physician with over 40 years of experience in integrative women's health. Our conversation covers Dr. Hudson's journey, from her early interest in herbal medicine to becoming an acclaimed author and formulator of Vitanica. Learn about common women's …

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Ep. 58 - When Effort Feels Forced: Finding Balance Instead of Burnout in Spiritual Entrepreneurship 20:49

22d ago20:49

20:49

This week, we're diving into a concept that isn't officially a word but holds a powerful sentiment—“efforting.” We'll explore the dynamics of putting immense energy into our goals from the wrong place, driven by societal pressures or a scarcity mindset rather than our true essence and creativity. Throughout this episode, I'll reflect on my own jour…

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Episode 151: Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence 24:14

5d ago24:14

24:14

What does health freedom look like to you? Have you thought about it? Do you truly feel free? In light of the recent 4th of July celebrations in the US, also known as Independence Day, this episode delves into the concept of freedom, particularly health freedom. We'll explore a brief history of Independence Day and discuss the importance of being i…

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🌿Herbal Remedies For Building Your Natural First Aid Kit🩹 38:31

1M ago38:31

38:31

Like the show? Got a Q? Shoot us a Text! It's time to revolutionize your first aid kit with the power of plants! Tune into this episode where I share the must-have herbs for your herbal first aid kit. You'll learn how to use common plants like plantain for healing wounds, lavender for calming burns and anxiety, echinacea for fighting infections, an…

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Ep. 57 - Integrating My First Plant Medicine Ceremony with Mushrooms 13:35

1M ago13:35

13:35

Hi, loves! Today, we're diving into a deeply personal and vulnerable conversation about my recent experience at a mushroom retreat and the month-long integration process that followed. In this episode, I share surprising revelations, subconscious fears, and the crucial role of integration. From understanding the four steps of integration—amplificat…

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Episode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly 43:08

1M ago43:08

43:08

In this episode of the Visibly Fit Podcast, I had the pleasure of hosting Kirby Kelly, a young and inspiring author, influencer, and speaker. Kirby shared her powerful story of overcoming addiction to pornography and finding freedom through faith and discipline. She discussed her journey of struggle, shame, and eventual liberation, highlighting the…

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I opened a tea shop! And other summer updates 31:20

1M ago31:20

31:20

From starting a brick-and-mortar retail shop, to putting the finishing touches on my book manuscript, to caring for my new chicks, to getting another son ready for college, this summer has already been jam-packed with activity. In the last episode of The Tea's Made before my midsummer break, I'm sharing more details about what's happening in my wor…

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Ep. 56 - Rewilding the Feminine: The Four Essential Woman Archetypes 21:10

1M ago21:10

21:10

This week, we're diving deep into the four archetypes of a woman as described in Rebecca Campbell's book, "Rise, Sister, Rise." Inspired by my transformative experience at the Wild Roots retreat, we'll explore how these archetypes—Crone, Maiden, Mother, and Wise Wild Woman—align with the inner seasons of a woman's cycle. You'll learn how to embrace…

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Episode 149: The Power of One More: A Path to Happiness and Success 36:01

19d ago36:01

36:01

In this episode of the Visibly Fit Podcast, I discuss the transformative power of "One More" in various aspects of life, from health and fitness to relationships and spirituality. Drawing inspiration from the book "The Power of One More" by Ed Mylett, I delve into the significance of making incremental changes and pushing beyond perceived limits to…

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How - and why - to get started foraging for wild plants 22:38

2M ago22:38

22:38

When I was a young girl, I was completely fascinated with the idea of being able to find food and medicine in nature. But in our modern world, eating anything that grows wildly can seem strange...undesirable...even dangerous. While it took me until my mid-40s, I've begun to embrace foraging and wildcrafting as not only a fun and mostly-free hobby, …

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🎭 Overcoming the Need to Perform & Healing Your Inner Teenager with Aly Pain 38:28

25d ago38:28

38:28

If you ever felt difficult, mouthy, or even like you couldn't advocate for yourself as a teen - or let’s be real, maybe you still feel this way sometimes - this one’s for you. And your inner teenager. Aly & I talk about overcoming the need to perform (rooted in childhood) and how healing our inner teenagers created space for us to live more authent…

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Ep. 55 - Embracing Multidimensional Healing: Combining Modalities for a New Age of Spirituality 16:01

2M ago16:01

16:01

Today we dive into the fascinating concept of "Combining Modalities." As we transition from an Aquarian age of singular gurus to a Piscean age of collective leadership, our consciousness is evolving, making way for a beautiful fusion of different healing practices. We'll explore how incorporating a mix of modalities—from Akashic records and Kundali…

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265: Building a Sparkling Soda Fireworks Store?!? | 🎉 Mark Lazarchic of Serenity Ventures 1:15:20

29d ago1:15:20

1:15:20

Mark Lazarchic is the CEO of Serenity Venture Group. He describes himself as a serial entrepreneur with eyes always open. Mark is the owner of multiple successful startup businesses in very competitive markets. Mark has spent the last 10 years being amazed at the level of mediocrity accepted by the public in business. At all levels... This Episode …

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Episode 148: The Enneagram: A Tool for Moms and for Better Relationships with Beth McCord 40:50

2M ago40:50

40:50

In this conversation, Beth McCord, founder of Your Enneagram Coach, discusses the Enneagram and its application to motherhood, relationships, and personal growth. She explains the Enneagram types' core motivations, alignment levels, and trauma's impact on personality. Beth also shares insights on the pressure of being a 'supermom' and the importanc…

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Building Your Herbal Apothecary: with Clinical Herbalist Mary Colvin, RH (AHG) 55:10

2M ago55:10

55:10

Like the show? Got a Q? Shoot us a Text! I had the pleasure of chatting with Mary Colvin, a clinical herbalist, mama, new grandma, and owner of Ancestral Herbology. Mary shares her journey into herbal medicine, from her early days in gardening to overcoming debilitating back pain through plant-based remedies. We delve into the significance of clini…

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Living authentically in midlife with Rachel Macy Stafford 40:54

2M ago40:54

40:54

From navigating relationships with our teenagers to how we engage with social media, the post-40 years offer many opportunities to rethink old patterns of people-pleasing and live more authentically. In this conversation with author Rachel Macy Stafford, learn how to create a "Soul Shift" that will help you slow down, connect, and live more in line…

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Ep. 54 - Spiritual Tools for Conscious Motherhood: Astrology, Human Design, and Akashic Records 19:09

2M ago19:09

19:09

Today is a special episode as we celebrate the podcast's first anniversary. Reflecting on an incredible year, we'll dive into some personal stories, like my transformative trip to Colorado last summer and the journey of balancing family, spirituality, and entrepreneurship. The main focus of today's episode, though, is something close to my heart—pa…

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Loss, change, and the importance of feeling it all 9:55

2M ago9:55

9:55

Sometimes life is hard, sometimes life is exciting...and often, it's both at the same time. When that happens, it's not always easy to know how to feel from one moment to the next. In this episode I'm sharing some news from my life over the past week, and how I've been coping with some sad events and hard moments in the midst of the exciting things…

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Ep. 53 - The Seasons of Life: How to Surrender and Thrive in Your Current Phase 20:15

2M ago20:15

20:15

This week, I dive into embracing the season you're in without trying to change it. We explore how accepting our busy phases, like my jam-packed summer, allows us to find joy and flow. Instead of forcing productivity, let's honor our cycles and trust the timing of the universe. Remember, every season has its unique beauty and purpose! Join me to lea…

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Episode 147: Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy 39:01

1M ago39:01

39:01

In this episode, my guest, Jaime Brenkus, discusses the importance of healthy aging and how to maintain a youthful mindset and body. Jaime, known as the "eight-minute abs guy," emphasizes age-specific programming and a proactive approach to aging gracefully. Jaime shares stories of individuals who have successfully transformed their health and high…

1
Guided Self-Discovery Session 🔎 Reflective Journal Prompts for Self-Discovery 8:19

1M ago8:19

8:19

Pause & reflect - either on paper, with someone else, or just within 🧠 This is another journaling & reflective thinking session - back by popular demand! Today’s focus: self-discovery. These journal prompts for self-discovery can help you explore and learn more about yourself. They are the exact journal prompts I use to find more guidance, directio…

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Thriving when your plate is (really) full 22:46

2M ago22:46

22:46

With a graduation, a move, an anniversary, and travel all happening within a couple of weeks of each other during what was already a jam-packed spring, I've been giving a lot of thought to what helps particularly chaotic periods feel more manageable. In this episode, I'm reflecting on some of the practices, habits and mindsets, from sticking to hea…

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058: What To Do In Your June Garden 18:39

2M ago18:39

18:39

By Homegrown Food and Flowers

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Ep. 52 - Energetic Sovereignty: Understanding, Identifying, and Releasing Energy Cords 18:32

2M ago18:32

18:32

🔮 Are you mindful of your energetic hygiene and the cords you carry in your life? Learn how to cleanse your energy, identify energetic cords, and step into your full power and potential. Take charge of your energetic hygiene and live a more empowered life. 🌿 Key takeaways: 1. Energetic cords can form with people and situations, affecting our energy…

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Episode 146: But God Can: Overcome Striving and Comparison with Becky Kiser 36:50

2M ago36:50

36:50

In this conversation, I interviewed Becky Kiser about her book But God Can: How to Stop Striving. We discuss the importance of having a coach or mentor, the need for a holistic approach to fitness, and the dangers of comparison. We also talk about acknowledging our pain and struggles, taking steps of faith, and finding calm in the chaos. Becky shar…

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Why (and how!) to take yourself on a solo adventure 29:02

3M ago29:02

29:02

Have you ever dreamed about getting away from it all...all by yourself? Five years ago, a year or so after getting divorced when I desperately needed to do something just for myself, I went on a life-changing six-day solo hiking and camping adventure. In this episode I share why the trip was so meaningful, how I packed and prepared, how you can saf…

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057: Companion Planting In Containers: Tips and Combination Ideas 28:08

3M ago28:08

28:08

By Homegrown Food and Flowers

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Ep. 51 - A Special Transmission from the Akashic Records + a Powerful Protective Meditation 21:59

3M ago21:59

21:59

This week, I delve into the profound and transformative realm of the Akashic Records. Whether you're familiar with this concept or it's entirely new to you, this episode promises a wealth of insights and energetic healing. I open the records of the podcast and share a special message for listeners. 🔑 **Key Takeaways:** - **Energetic Frequency for H…

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Episode 145: Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story 34:48

2M ago34:48

34:48

In this episode, I interview my niece, Hallie Fugelsted, about her experience with toxic shock syndrome (TSS) and anxiety. Hallie shares her personal story of being diagnosed with TSS at the age of 18 and the life-threatening symptoms she experienced. She also discusses her journey of overcoming anxiety and finding healing through prayer and faith.…

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🌿How To Harvest Medicinal Herbs For The Most Potent Remedies 32:47

3M ago32:47

32:47

Like the show? Got a Q? Shoot us a Text! Today, we're diving into one of the most gratifying aspects of herbal medicine: harvesting medicinal herbs at their peak potency. I'll share essential tips and guidelines to ensure you're gathering the best possible remedies while being sustainable and ethical. We'll cover plant identification, the importanc…

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How I more than doubled my steps-per-day + 5 ways to make natural movement a bigger part of your life 19:44

3M ago19:44

19:44

A few months ago I looked back over the last few years' worth of my smart watch data and was shocked to see my step average had plummeted by over half in the last year or so - coinciding with some other health issues that I believe were related. We're told to get in at least 10,000 steps per day, and while there's some debate over that number, I de…

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Ep. 50 - The Breakthrough Episode: Resistance, Realignment, and Rising Up 16:21

3M ago16:21

16:21

In this week's episode let's dive into the complexities of resistance and breakthroughs in personal and spiritual growth. I open up about the fears and self-doubt that surface on the brink of major breakthroughs and offer how I've confronted and transformed these feelings. If you're feeling stuck or on the verge of something big, this episode will …

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056: How To Work With A Shady Garden 20:27

3M ago20:27

20:27

Send us a Text Message. Even though a shady garden space isn't ideal for all gardeners, there are still a ton of options when choosing what to plant. Plus, with the tips in this episode, you might be able to adapt to your shady situation that you have in the past. 📩 Questions? Email me at jessica@homegrownfoodandflowers.com Please leave a review on…

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Episode 144: Holistic First Aid and Skincare Solutions of Green Goo with Jodi Scott 43:21

3M ago43:21

43:21

In this episode, my guest, Jodi Scott, co-founder of Green Goo, a plant-based first aid and skincare company, shares her journey of becoming plant-based and how it influenced the creation of Green Goo. She discusses the process of formulating their products and the importance of using clean and sustainable ingredients. Jodi also highlights the holi…

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Herbal how-to: my favorite herbal teas & how I prepare them 24:41

3M ago24:41

24:41

Herbal teas (or to be more accurate, tisanes) are a delicious and approachable way to explore the nutritional and therapeutic benefits of herbs-- and I drink them literally every day! In this episode I share the herbal infusions I'm drinking most often right now, along with product recommendations and details about how I prepare them. I also unpack…

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Bridging the Gap in Community (& Finding Community to Bridge Gaps) with Rowan Whitehead 42:03

2M ago42:03

42:03

Bridging the Gap Community Group is a movement of gender equity through the community. Rowan Whitehead is the founder of this online community which includes over 64,000 members at the time this is published. It’s a Facebook community group that you can join today. And I recommend that you do - because it offers support, encouragement, education, a…

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Ep. 49 - The Reality of Navigating Relationships During Spiritual Awakenings 21:48

3M ago21:48

21:48

This week we're diving in to the complex interplay between spiritual awakenings and relationships. Your journey of self-discovery WILL impact your closest relationships. This episode unpacks how emotional triggers, childhood stories, and the quest for healing can cause turmoil, but also lead to profound personal growth. Navigating a spiritual awake…

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