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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Join Stephanie Greunke, registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscribe and joi ...
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Normalizing the conversation around the preconception and conception journey and helping women gain knowledge and confidence in your journey to becoming a mom someday.
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Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
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Technology has made non-fiction film easier to make, more available and more popular than ever before. Here, WNYC selects the best documentaries as they come to screens of any size.
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Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
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The Sovereign Health podcast seeks to educate and empower individuals to take control of their health by bringing in leading voices in healthcare to discuss a wide range of topics. CrowdHealth provides you with the tools you need to affordably break free from the insurance system, utilizing healthcare crowdfunding, consumerism and bitcoin. Hosted by CrowdHealth founder and CEO Andy Schoonover.
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Produced by FemHealth Insights and hosted by CEO, Dr. Brittany Barreto, the FemTech Focus podcast engages people supporting, investing, and innovating in the FemHealth market to talk about present innovations and the future of female health and wellness. Why were women excluded from clinical trials till 1993? How is the US maternity mortality rate rising so quickly? When will we have effective treatments for menopause? These provocative questions and more are posed to expert guests while hig ...
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My story is not fiction. I am a woman, a felon, a sex-offender. I did hard time; it was a living hell. I am so awed by Jesus I will risk reputation, everything, to tell you the details and His glory. God changed me, radically. He will do that for you, your family. I trust Him. I hope you do too!! God is interested in you.
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An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your fa ...
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In my line of work, I am continually confronted with the need to address patients’ social and psychological problems, and I have come to realise that my prescription pad is less critical than my ears and my referral networks. I believe that listening to patients and helping them address their psychological and social issues Is vital for long term health. I discuss a topical issue with friends and colleagues, all of whom are experts in what they do. Together we unpack and analyse complex prob ...
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Test Don't Guess is the podcast unlicensed health practitioners interested in functional lab testing have been searching for! If you're anything like the host, Jensen, you had no idea you had access to all kinds of different functional labs when you graduated with your nutrition certification. Through interviews with practitioners, lab experts, and course creators, you'll learn how your colleagues are using gut, hormone, mold, mineral testing and more to confidently work with clients and gro ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start f ...
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Welcome to the SuperFeast Podcast! Join tonic herbalist and health educator Mason Taylor as we explore the magical world of Tonic Herbalism. We will explore the relevance of these ancient herbs and medicinal mushrooms in our modern culture of health to invigorate the body, restore organ health, create badass immunity and bring harmony to the hormones. Want to enhance performance, longevity, energy and radiance? Then dive in with us and learn why tonic herbal adaptogens have been used for mil ...
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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We’ve done some revamping over here on the podcast transforming Eat Play Sex into Sex Love Psychedelics. Sex Love Psychedelics with Dr Cat Meyer will stimulate + titilate your brain with all of the psycho-sexual conversations + guest experts to answer your curiosities on sex, love, and the psyche. Whether we are analyzing the complexities of love, giving tips on energetic orgasms, or getting off on the latest research in psychedelics, it’s going to be a very WILD + expansive experience for u ...
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Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or ...
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Welcome to the Cervical Wellness Podcast with Denell Randall, a place where we dive into the realm of the cervix, the deep pelvis, and all the nitty gritty of taking care of our beautiful human bodies. It's here where cutting-edge conversations are had on subjects such as lifestyle medicine, habit & behavior change, human physiology & wellness, and the modern-day grass-roots revolution that's happening within the field of women's health.
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OHbaby! magazine brings you the OHbaby! Empowered Parents Podcast. We're bringing our experts to you with advice you can trust, so you can feel empowered through your parenting journey. Sharing interviews and personal stories from real parents and industry experts on everything you need to know about pregnancy, labour, birth, baby and beyond. We're talking baby sleep, breastfeeding, parenting, baby care, feeding baby, feeding toddlers, mama life, mindfulness, looking after mama and papa and ...
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Do you want to transform your life? Leave behind any negative feelings? Embrace a more positive future? The Healing Meditation podcast from NuYu is dedicated to guiding you on a journey of spiritual and emotional healing. Our podcast offers dynamic practices for meditation and mindfulness, enabling you to transform any feelings of despair or trauma into hope and joy. With us as your guide, you can discover how the power of positive thinking can be used to create life-changing results. Our mi ...
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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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This podcast is for you if you are a female in her 20s and 30s looking to understand and support her hormones better. Get started finding confidence and understanding in the bite-sized habits for your menstrual cycle that can lead to feeling your absolute best! Hosted by Adrianne, a registered dietitian, talking about nutrition and finding stability, including her own journey to understand the obstacles that unbalanced hormones and disease have caused. There will also be guests along the way ...
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Doing It At Home - The Home Birth Podcast
Independent Podcast Network | Sarah Bivens and Matthew Bivens
Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregn ...
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Incredible banner artwork by Genevieve Edwards. http://genevieveedwards.wordpress.com/
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Learn about the souls incarnating now and what you can do to welcome them and help them. Explore fertility and parenting from a perspective of sovereignty, soul purpose, soul embodiment and co-creation. Hosted by Alaya. More info: Vibrationalchild.com and AlayaOshira.com.
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The Resource Doula provides curated resources that empower women to advocate for themselves and make informed health and wellness decisions for pregnancy, birth, postpartum, and parenting.
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Each Tuesday, USASBE explores bold teaching and learning in entrepreneurship to help educators like you answer the eternally frustrating question, "What do I do to create a more engaging classroom?" Teaching Tuesday is a product of the United States Association for Small Business and Entrepreneurship (USASBE), an inclusive community advancing entrepreneurship education through bold teaching, scholarship, and practice. For more information, visit us at www.usasbe.org.
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Sustainable Dish Podcast is a show hosted by nutritionist, author and sustainability advocate Diana Rodgers. Learn about healthy living, eco-eating, and regenerative food production from leading experts in their fields.
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A podcast for feminist menstruators who want to manage their health naturally, and supernaturally, through nutrition, herbalism, and intuitive expansion, using science and the moon as your guides. Hosted by Kristen Ciccolini, holistic nutritionist and founder of Good Witch Kitchen.
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Astrid Burke and Trey Jones are preparing for the unpreparable -- a baby! Each week we cover topics related to fertility, preconception planning, pregnancy, and, eventually, raising a real live human. Join us as we interview parents and experts, share what we learn along the way, discover what’s helpful and what’s not so helpful, and talk baby fever.
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Tune in for weekly intimate convos with your Gynecologist besties coming to you every Thursday! Have OB/GYN questions you want us to address? DM @gynandtonicpodcast or email us at gynandtonicpodcast@gmail.com *no personal medical advice but lots of bestie advice, you're welcome* Co-hosted by Sara and Supraja Music: Floating Abstract by ComaStudio
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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
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Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women's health related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 15 years, and Ali Feroah, a birth and postpartum doula of 7 years. Listen along on Thursdays as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women's health ...
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Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She ...
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Julie Nitz, mom of eleven, freebirther, Proverbs 31 woman, and traditional birth keeper chats about autonomous pregnancy, birth, postpartum, and crunchy mom life. As a freebirther and traditional birth keeper, her goal is to provide rich but practical information and thoughts surrounding all things birth, encourage families to take responsibility and feel powerful in their birthing choices. This podcast is for anyone who values autonomy in birth no matter where or with whom (or not) you birt ...
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Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
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483: Having a Healthy Relationship with Food in Preconception, Pregnancy and Postpartum with Laura Jean (DIAH Classic)
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Would you say that you eat with awareness? In today’s episode, we’re chatting with registered dietician and creator of Eat With Awareness, Laura Jean. Laura works with women and assists them in becoming the experts in their personal relationships with food. This covers the preconception, pregnancy and postpartum experiences. We talk with Laura abou…
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Why Genomic Testing Can Help With Recurrent Pregnancy Loss, Birth Outcomes and Preconception Health with Helen Gautschi
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We’re digging into genetic testing to improve pregnancy success and prevent or decrease the risk of pregnancy loss. At Fab Fertile, we’ve been offering genetic/genomic testing as part of our method for years. This genetic testing is very different from the testing you would receive from your conventional doctor. Our genetic testing looks at specifi…
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(15) Breaking Bias: Challenging Preconceptions, Finding Faith
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In this episode of ‘From Surviving to Living,’ it’s the beginning of 2016, and I discuss the challenge of special occasions like birthdays behind bars, and my journey towards spiritual awakening through reading the Bible. I touch on the difficulties of sharing my newfound faith with my family and the rejection I faced from them. In this episode I a…
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#326: Functional Lab Testing for Preconception, Pregnancy, and Postpartum with Kaely McDevitt, RD
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Steph interviews Kaely McDevitt, RD, about functional lab testing. Kaely specializes in nutrition for women's health. Through personalized nutrition, she helps women reclaim their energy, optimize fertility, and overcome hormone symptoms. In this episode, they discuss the lab tests all women should consider on their journey to and through motherhoo…
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S5E8 How to Maximize Fertility, Why Men’s Health is Equally Important + Exact Labs and Supplements for Preconception
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Are you thinking about starting a family or having another child but don’t know how to prepare your body? Do you want to maximize the healthy “epigenetics” you pass on to your child? Or maybe you’re currently struggling with infertility and need extra support? Elizabeth Wade is a naturopathic doctor who takes an empathetic, highly-individualized, r…
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Ep 30 Understanding Bloodwork in Preconception, Pregnancy and Postpartum
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In this episode, we're exploring lab work for preconception, pregnancy, and postpartum with MaryAnn Marks and Sara Russell. MaryAnn, the brains behind LabSmarts, and Sara, a nutritional therapy practitioner, have teamed up to educate on the nuances of blood work analysis through the perinatal phase of life. Throughout, they shed light on why "norma…
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Optimizing Preconception Wellness with Poplin – Episode 231
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In this episode, we talk to Alexandria DeVito, founder of Poplin. Poplin is the first preconception wellness testing company, designed to help couples understand their health and how it may impact their fertility long before they are interested in actively trying to have a baby. Join us for a conversation where we define “preconception wellness,” d…
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295. Simple Food & Product Swaps for Healthier Minds & Bodies with Karalynne Call #FabulousFriends
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Karalynne Call, a certified nutritionist and the founder and CEO of Just Ingredients, has built a health and wellness empire recognized as one of Utah's top 10 fastest-growing companies. With a product line featuring over 200 nutrition and personal care items, all crafted from nourishing, real, and natural ingredients, Karalynne is dedicated to ins…
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PLUNKETLINE when to call - celebrating 30 years!
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In this episode of the OHbaby! Podcast Angela interviews Linda Wallace from Plunketline as part of their 30 year celebration! Here when and why to call Plunketline and all the innovations that have evolved over the past 30 years! You'll be surprised about the why and when to call! It's amazing - 0800 933 922.…
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'Uncropped' profiles photographer James Hamilton
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'Uncropped' profiles the the photographer James Hamilton who has an eclectic career spanning street scenes, celebrity portraits, war coverage and more. Filmmaker D.W. Young crafts the documentary as a love letter to a bygone era of New York journalism.By thom_powers
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17. Conceiving doesn’t have to be a struggle- Katherine’s Resilient Motherhood Success Story
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Katherine’s story is a beautiful example of resilient fertility and embracing a growth mindset on the motherhood journey. In this episode, she shares her story about her challenging conception and pregnancy journeys with her first child and how they motivated her to take her preconception preparation up a notch for her second baby. She shares her e…
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161: Psychedelics for Hormone Health, Sensuality, + Traumatic Brain Injuries with Stephanie Karzon Abrams
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Clinical pharmacologist, Stephanie Karzon Abrams joins me to share how ketamine can support our hormonal health. Stephanie walks us through the science + research behind why these compounds and psychedelics can help us towards finding balance when our hormones get out of whack. We dive into treating conditions such as PMDD, menopause symptoms, and …
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Ep 33 4 Things Every Practitioner Needs to Know about Functional Testing with Renee Gruwell
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In this episode, Renee Gruwell, a Nutritional Therapy Practitioner and Restorative Wellness Practitioner who specializes in functional lab testing, shares her invaluable insights into the world of functional testing. Renee discusses her unique journey into health advocacy, driven by family challenges, and offers four crucial tips for new practition…
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Dr. Edward Feinberg - Challenges in Restorative Dentistry APR22
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Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative d…
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#117 5 Mistakes You're Making With Your Breakfast
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Breakfast is often revered as the most important meal of the day, but when it comes to 'doing breakfast' there are lots of options - some that support health, and some that do not. We aren't here to be the food police BUT we do know how much better we feel for optimising our first meal of the day so, in this episode, we chat about some of the pitfa…
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(17) LOVE & HATE: From Bitterness to Blessing
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In this episode, we explore the journey of healing and transformation through loving and serving others. Despite facing broken relationships and personal struggles, I discover the power of love and reconciliation guided by divine intervention. Delving into scripture and prayer, I wrestle with the challenge of loving even my enemies, ultimately over…
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#328: Navigating Burnout and Anxiety in Motherhood with Mama Psychologists
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Steph interviews Chelsea Bodie, co-founder of the Mama Psychologists, to discuss ways moms can navigate anxiety and intrusive thoughts. They discuss common fears moms have when it comes to their kids and how to navigate those fears. You’ll learn when “common” becomes concerning and how to get the support you need to feel more at ease and less alone…
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You can take your transformation further by visiting me at nuyuhealing.com and downloading the Yoga Nidra app. It is often said in moments of transformation, 'our subsconscious already knows what it needs to know'. It is true that during many healing sessions the main objective is to open the subsconscious mind up so we can access 'what it already …
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S5E10 How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
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Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rewiring your brain to focus on the good? Liz Moody is an author, podcaster and recipe develop…
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What do we need to know about Caesarean Birth?
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For International Cesarean Awareness month Dr Raelia Lew talks us through both performing and giving birth by Caesarean section. Find us on Instagram - @knockeduppodcast Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew). Have a question about …
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294. The Art & Science of Olive Oil: From the Kitchen to Your Skincare Routine with Kosterina’s Katina Mountanos #FabulousFriends
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I'm excited and honored to introduce my friend and fellow entrepreneur, Katina Mountanos, founder and CEO of Kosterina, a wellness brand that embraces the Mediterranean lifestyle through its high antioxidant, extra virgin olive oil, and more. Katina's vision with Kosterina is not only to offer delicious products but also to prove that healthy optio…
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'Photographic Justice: The Corky Lee Story' profiles a Chinatown hero
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'Photographic Justice: The Corky Lee Story' profiles the New York photographer who dedicated himself to covering the Asian American community for five decades. Filmmaker Jennifer Takaki chronicles the emergence of Asian American activism through the lens of Lee.By thom_powers
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Ep 32 Three Effective Social Media Marketing Strategies for Functional Lab Practitioners with Madi Miller
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In today's episode, we delve into "3 Effective Social Media Marketing Strategies for Functional Lab Practitioners" with our HTMA marketing expert, Madi Miller. We discuss the power of niching down to speak directly to your ideal clients, the importance of showing proof through testimonials and case studies to build trust, and how making it easy for…
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482: A Home Water Birth Story and Normalizing Postpartum Anxiety with Carolyn G. (DIAH Classic)
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How does your first pregnancy and birth experience impact your second? In today’s interview, we’re chatting with Carolyn about her pregnancy and birth story of her son Solomon, while pregnant with her second child. We go over her decision to have a home birth as well as the intense first trimester sickness she experienced. Also the denial around la…
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Nurx by Thirty Madison Brings Women’s Healthcare to Your Mailbox – Episode 233
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In this episode, we talk with Michelle Carnahan, President of Thirty Madison. Thirty Madison is a direct-to-consumer healthcare company intended to provide specialized care to individuals with chronic conditions. They currently operate four unique brands: Keeps, Cove, Evens, and Picnic focused on treating hair loss, migraines, GI issues, and allerg…
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Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a preventive approach to illness. He is known nationally and internationally for his innovative approach…
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#116 Extended Conception, Pregnancy Loss, and Navigating The Fertility Rollercoaster with Ellie Swift
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Join Nat as she interviews client, friend, and business mentor Ellie Swift. Who is courageously sharing the emotional and mental journey that comes with Fertility challenges and extended conception. In this episode, we discuss topics relating to the above, as well as pregnancy loss, grief, and IVF. So please be discerning with what you're in the he…
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(16) TASTE & SEE: Anticipation and Happiness
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From Surviving to Living: Transformation Through Faith In this episode of ‘From Surviving to Living,’ Holly Bot shares her remarkable journey of transformation from a felon and sex offender who endured hard time, to being deeply moved by faith and the power of change through God. Holly opens up about the personal challenges she faced, including the…
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#327: Elana's Personal Story On Mold: Detection, Testing, and Remediation with Brian Karr from Moldfinders
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Mold can be a very scary and overwhelming topic for “Doctor Moms” to learn about. Yet even though complex, it shouldn’t be a topic to shy away from. Parents deserve to have the knowledge to advocate for optimal detection, testing, and remediation so they can ensure a safe home for their families. In today’s episode, Dr. Elana interviews mold expert…
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Ruth Klein: Raising Children with Self-Esteem and Confidence | WAM208
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RUTH KLEIN is an author and founder of the nonprofit Universal Mom, which works to help children and teens uncover their talents through the art of writing. With her Master's Degree in Clinical Psychology and a Master's Degree in Spiritual Psychology with an emphasis on Health, Consciousness & Healing, Ruth is passionate about helping youth reach t…
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You can get your copy of the Yoga Nidra app by coming to see me at nuyuhealing.com We live in a world plagued by judgement on the perfect body. The media torment us with photoshopped images of alleged ideals. This torrent of images leave a blueprint on our subconcious that erodes our body confidence. This becomes a vicious circle. We feel less conf…
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Raising Healthy Eaters! Grocery Store Swaps & Mealtime Hacks with Ilana Muhlstein
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We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embr…
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Why A Healthy Liver Matters For Fertility
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We’re digging into how to improve liver health and what you need to know when you are TTC. One of the themes we see with low AMH and/or high FSH is a sluggish liver. If your liver is not functioning properly, it may not be able to remove estrogen from your body. This leads to estrogen reabsorption, which results in hormone imbalance. Some signs of …
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S5E9 You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl
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Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we think about work. We cover how to dissociate our wort…
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In this episode, Andy starts a new series called "What to do When…" which he will expand on for the next 6-8 episodes! Today Andy discusses what to do when you get something in the mail or a phone call from a collections agency. He shares how important it is to know that you have the upper hand when a bill is sent to collections so long as you unde…
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#220 Taoist Internal Practices for Women with Roni Edlund
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In this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal cultivation practices despite their rarity in Sweden. She discusses feeling a void in her life and how she transitioned from a passion for h…
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