Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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TA1 will be the home of Adventure racing. There will be weekly conversations with racers,directors,volunteers, sponsors, anybody of interest in the world of AR. I will spend an hour talking with them about racing, training, music, gear. Anywhere the conversation leads. Sometimes we will be topical and talk about upcoming races. Sometimes it will learning about the person wearing the bib. 90% of the time it will be adventure racing, but there will be occasional shows on other ultra sports lik ...
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We are designed to eat plants; that’s a fact.By Ryan Furman
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Show up every day for the people in your life. Be that person people can count on while still maintaining a high level of self care.By Ryan Furman
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186. Personal Psychic Pet Reading w/ Nick Musica
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Nick Musica is back to give Ryan his own personal reading with past dog Dexter, and current dog Eleanor. NickMusica.comBy Ryan Furman
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185. Animal Psychic Comunicator – Nick Musica
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In 2017, Nick ingested a psychedelic cactus. Now, he can communicate with animals. Listen to this episode; you won’t regret it. NickMusica.comBy Ryan Furman
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Why you should be using hemp both inside and outside of your body.By Ryan Furman
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Ryan discusses how diet has a direct effect on your health, as a woman. But first, some news on the Carnivore Diet.By Ryan Furman
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Ryan talks about how the food you eat has a direct impact on your mental health. But first, a classic Ryan Rant.By Ryan Furman
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Hot news this week. Why does it actually piss Ryan off?By Ryan Furman
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Steph and Jake, the founders of Troop (TryTroop.com, @TryTroop) mushroom supplements stop by for a chat. Be sure to listen until the end for a very generous discount code for their products.By Ryan Furman
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Spoiler: It’s terrible for you.By Ryan Furman
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Our modern lifestyles don’t jive with how we are designed. Why? But first, a Ryan Rant.By Ryan Furman
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Ryan breaks down what they are and why soy (and other foods) won’t mess with your hormones.By Ryan Furman
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They’r important. You need to set them. Find out why and how on this episode.By Ryan Furman
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Ryan discusses a recent absurd study on intermittent fasting, followed by a rare end of episode rant.By Ryan Furman
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Ryan has a big update! He also talks about some mixed emotions regarding it.By Ryan Furman
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Ryan details why fruit is an important part of your diet, but not before another Ryan RantBy Ryan Furman
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Supporting everything from heart health to mental health, Ryan discusses this super important mineral. But, not before a Ryan Rant.By Ryan Furman
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They’re in everything, including the air you breathe. How can you mitigate it? But first…..a Ryan Rant.By Ryan Furman
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What is it? Why should you be aware of it?By Ryan Furman
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169. Special Guest, Jeff Chilton; the mushroom man
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Jeff is back! He and Ryan talk mushrooms, in depth.By Ryan Furman
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Ryan discusses a claim made by Taylor Sheridan that being vegan for the animals is the most preposterous idea.By Ryan Furman
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Can you get enough protein eating a plant based diet? Listen and find out.By Ryan Furman
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Ryan discusses what cortisol is, its key role in sleep, and how to regulate it.By Ryan Furman
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It’s a tough concept to achieve, but striving for it can lead to a much happier mindset; listen and find out why.By Ryan Furman
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Why is sleep SO important, and what can you do to ensure you get good sleep?By Ryan Furman
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Why is thinking positively so important? What happens when our thoughts and actions don’t align?By Ryan Furman
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What is it and why Ryan think everyone needs to start taking is ASAP.By Ryan Furman
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This week, Ryan discusses why personal growth is key to a happy life.By Ryan Furman
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What is it? Why does everyone seem to be taking it? Should you take it?By Ryan Furman
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Happy Thanksgiving! Hear what Ryan’s grateful for and then listen to a revisit to one of my favorite guests.By Ryan Furman
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Ryan discusses how to navigate Thanksgiving as someone who eats 100% plant based. He also gives you tips and tricks for popular Thanksgiving dishes, as well as eating as a guest at some else’s Thanksgiving meal.By Ryan Furman
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Ryan shares some news and then discusses the costs and benefits associated with antibiotics.By Ryan Furman
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Ryan discusses what it’s like to be a single man in 2023.By Ryan Furman
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Wat is creatine, why is it so popular, what does it do, and is it safe to take? Get your answers.By Ryan Furman
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This week, Ryan discusses the critical importance of self care.By Ryan Furman
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This week, Ryan discusses a positive mindset, a bit more about psilocybin, and fasting.By Ryan Furman
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Ryan goes on a rant about being inconvenienced by fat people.By Ryan Furman
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Why is companionship so important to your mental and physical health? Ryan discusses the topic as it related to both human and animal companions, alike.By Ryan Furman
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What are Blue Zones, and why are their principals so important for our longevity?By Ryan Furman
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Ryan discusses why, sometimes, it may be beneficial to treat ailments with a more holistic approach.By Ryan Furman
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Ryan discusses the mental health epidemic, reasons for mass mental health decline, and what you can do to combat it.By Ryan Furman
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Ryan talks about the Adrenal glands and why they are of vital importance to overall wellbeing.By Ryan Furman
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Ryan talks about why hormone testing is imperative to your health and well being.By Ryan Furman
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This week Ryan takes you back to basics and tells you like it is.By Ryan Furman
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Ryan’s back! And this week he’s giving a quick rundown of some popular mushrooms and why to consume them.By Ryan Furman
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Episode 281: Episode 324 Jasper Drengler
1:05:59
1:05:59
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The one about racing (cars) This weeks links 50: A Motorsports Journey https://youtu.be/l4TTYojK0ZE Drengler Racing https://www.facebook.com/groups/231826183651300 Track Day Tire https://trackdaytire.com/
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The one about history and cowboy hats. This weeks links Chisholm Trail Adventure Race https://www.facebook.com/groups/1595091744266363 https://www.texasprideracing.org/basic-01
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Episode 279: Episode 322 Rachel Furman and Eric Concannon
1:04:44
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The one about starting an orienteering club Links https://www.facebook.com/OrienteeringCentralArkansas Speed Goat Orienteering https://www.facebook.com/profile.php?id=100092221536233
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