Best Shannon Kaiser Podcasts (2024)

1
EP 28: Quentin Hafner- Men of Integrity- Embracing Healthy Masculinity in Relationships 26:19

12h ago26:19

26:19

In this episode of The Aligned Love Podcast, host Lauren Zoeller welcomes Quentin Hafner, a skyward success coach with an inspiring journey from the corporate world to a career dedicated to helping individuals and families thrive. Lauren and Quentin explore what it means to be a high-value man and also how to find a high-value man in today's dating…

1
EP 28: Chef Palak Patel- Nourish & Nurture: Cultivating Relationships Through Food 25:17

5d ago25:17

25:17

We are back with another exciting episode of The Aligned Love podcast! Today's show features the amazing Chef Palak Patel as our guest, who joins our host, Lauren Zoeller! They discuss cultivating relationships through food and how you can use love to deepen and foster connections in your life. Palak is a classically trained chef, the owner of Dash…

1
EP 27: Michael Unbroken- Inside The Spectrum of Love - Balancing Masculine & Feminine Roles In Relationships 39:15

12d ago39:15

39:15

In this episode of The Aligned Love Podcast, hosted by Lauren Zoeller guest Michael Unbroken dives into the raw realities and misconceptions of modern dating from a man's perspective. They discuss the difficulties high-achieving successful women face in relationships, the impact of unrealistic expectations, and the importance of understanding mascu…

1
E26: The One About Dating After A Breakup 25:05

19d ago25:05

25:05

Navigating the dating world after a breakup can be a daunting prospect, especially when you haven’t fully healed yet. But how do you know when you’re ready to start dating again? And how can you tell whether or not you’re just delaying things because you’re scared? In today’s special solo episode, host Lauren Zoeller explores these difficult questi…

1
E25: Rachele Brooke Smith - Empowering You To Be The Hero Of Your Own Story 40:50

26d ago40:50

40:50

In this inspiring episode of The Aligned Love Podcast, we are joined by the multi-talented actress and motivational speaker, Rachele Brooke Smith. Rachele shares her transformative journey from a fearful and anxious gymnast to a leading actress and a passionate advocate for personal empowerment. This episode is packed with insights on how to become…

1
E24: The One About Finances In Relationship 40:17

1M ago40:17

40:17

Often, there are polarizing viewpoints about finances in relationships that can be a huge point of contention between partners. Today on the Aligned Love Podcast, Lauren’s best friend Lilly joins us to discuss the nuances of finances in a relationship, the dangers of the internet pitting men and women against each other, and why every partnership i…

1
E23: Annalie Howling - Unapologetically Living To Your Fullest Potential With Integrity 38:55

2M ago38:55

38:55

One way to tell if someone maintains their integrity is by observing their consistent actions, and today’s guest thrives when her clients step into their fullest potential with solid integrity. Joining Lauren on the Aligned Love podcast today is Annalie Howling, a highly qualified performance coach with over 20 years of experience working with lead…

1
E22: Lesley Logan & Brad Crowell - Honoring Your Journey To A Beautiful Relationship 42:04

2M ago42:04

42:04

Finding your person is only one facet of entering (and maintaining) a beautiful relationship. It also requires self-knowledge, growth, and intentionality. Joining us today to shed light on this topic are two wonderful guests, who, together, have built a beautiful relationship, not just as life partners, but as business partners too! Lesley Logan is…

1
This One Mindset Shift Saved Me Years of Struggle 10:03

2M ago10:03

10:03

I used to suffer from chronic overthinking. But this helped.By Shannon Kaiser

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E21: Shannon Kaiser - Redefining Self Love and Self Worth 39:06

2M ago39:06

39:06

Authentic self-love is an essential element in helping you find aligned love. Today on the Aligned Love Podcast, we welcome bestselling author, empowerment coach, and self-love teacher, Shannon Kaiser to discuss how we can redefine our sense of self-worth. More specifically, you’ll hear about what self-love means to Shannon, the deeper layers of se…

1
E20: Tim Ross - Navigating Faith, Courage and Vulnerability Without Fear 40:31

2M ago40:31

40:31

Tim Ross is a Professional Podcaster, Social Media Influencer, Preacher, Author, Businessman, and most recently, App Creator! His unorthodox approach to spirituality has guided him on a constant journey of evolution and progression in his life. After spending years preaching and teaching for some of the most prominent ministries in the world, he fo…

1
E19: Luis Mojica - Fawning: Unpacking The Most Rewarded Trauma Response in Society 49:27

2M ago49:27

49:27

Joining Lauren on the Aligned Love Podcast today is Luis Mojica. Luis teaches people how to find safety in themselves through somatic education and nutrition. Through his work, he aims to destigmatize trauma and addiction through compassionate understanding. Amongst other accolades, Luis teaches an online course to thousands of people across the gl…

1
Radical Body Love Audio Meditation 9:03

3M ago9:03

9:03

1
E18: MJ Renshaw: The Truth About Breathwork 24:58

3M ago24:58

24:58

The term ‘breathwork’ has gained a lot of buzz in recent years and has made its way into many of our social media feeds. But what exactly is breathwork? And how should we be engaging with it? Joining us today is MJ Renshaw, a breathwork facilitator and founder of The Being Method, an in-depth science of spirituality course. She joins us to talk abo…

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E17: Dr. Douglas DiSiena - Understand Neural Integration and Unlocking Your Best Self Through a Healthy Brain 34:31

3M ago34:31

34:31

Are you ready to geek out about the nervous system? Joining Lauren on the podcast today is Dr. DiSiena, also known as Dr. D! Dr. D shares about his career and life journey, including his life message of taking back control of a hijacked brain. He also unpacks (in its simplest form) what neural integration is all about. Tune in to hear more from Dr.…

1
Release Codependent Patterns and Create the Love You Deserve with Mark Groves 51:14

3M ago51:14

51:14

Despite all of our differences, at our core, we all want the same thing. To be understood, seen, acknowledged, appreciated, and loved for who we are, as we are, and to give this same appreciation and love to those we care about. This is why I brought in my favorite human behavior specialist to the Awakened & Aligned Podcast, my friend, Mark Groves,…

1
E16: Will Rēzin - How to Understand Your Body for Deeper Connection Part TWO 44:52

3M ago44:52

44:52

Welcome to part two of my conversation with Will Rēzin about understanding your body to create deeper relationships. If you haven’t listened to the first part of this conversation, you can find the link in the show notes! You’ll hear about Will’s transition from working in restaurants to working in the arts, how he and his mother healed their colle…

1
E15: Will Rēzin: How to Understand Your Body for Deeper Relationships - Part ONE 42:12

3M ago42:12

42:12

Today's episode is part one of a deep dive into the life journey of our guest, Will Rēzin, who is an expert who helps high level industry leaders transform their lives and career with powerful inner work. Will shares a raw and vulnerable account of his experiences. From growing up in a conservative Christian household to facing significant trauma d…

1
How to Effectively Raise Your Standards So You Can Get Your Needs Met 9:35

4M ago9:35

9:35

If you are ready to up-level in your life, watch this week's resource here. I share a powerful process to help you raise your standards and set clear boundaries.By Shannon Kaiser

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E14: The One About Heartbreak 42:34

4M ago42:34

42:34

Heartbreak is a universal experience that can be destructive or healing, depending on how you approach it. Today on the Aligned Love Podcast, we are delving into how Lauren is navigating the end of her relationship, moving across the country, and grieving the life she imagined she’d have. In this episode, we are joined by Jess Bonini to help Lauren…

1
E13: Mimi Bouchard - Becoming Superhuman: Navigating Work, Love and the Path to Personal Excellence 25:33

4M ago25:33

25:33

Today on The Aligned Love Podcast, I had the pleasure of chatting with Mimi Bouchard, the brilliant mind behind the Superhuman App. We explore the art of balancing the many facets of life - work, love, and personal growth. Mimi generously shares her journey towards achieving harmony in these areas and introduces her unconventional approach to medit…

1
E12: Jessica Papineau - Dress for the Love You Desire: Expert Tips on Dressing for Romance and Connection 39:43

4M ago39:43

39:43

In today's episode, we delve into the world of fashion and confidence with our special guest, Jessica Papineau. Jessica is a renowned coach and stylist who helps women feel as good on the outside as they do on the inside to elevate their career, relationships and life. Jessica shares her journey into the world of coaching and styling, driven by a d…

1
E11: Emily Freeman - Navigating When to Stay and When to Walk Away in Relationships 30:21

4M ago30:21

30:21

One of the most difficult decisions to face when in a relationship is when to stay and when to walk away. Today on The Aligned Love Podcast, I welcome Emily Freeman, author of “How to Walk Into a Room” to dive deep into conversation around this very topic and so much more. Emily is a bestselling author and specializes in supporting anyone with deci…

1
E10: The One About Calling In a Magnetic Life 23:31

5M ago23:31

23:31

Once you have done the deep trauma work required to help you shift from a place of protection to a place of connection, there is another step that you can take to catapult you into a magnetic life. Today on The Aligned Love Podcast, we are delving into how a state of activation can help call you into a magnetic life. Tuning in, you’ll hear all abou…

1
E9: Lilly Rachels - Mastering Mindful Communication in Dating & Relationships 42:32

5M ago42:32

42:32

Lilly Rachels specializes in helping men build strong relationships through effective communication. She joins us to share insights from her training, client work, and personal relationships empowering listeners with key skills to resolve conflict, listen with intention, and deeply connect. Tune in to hear Lilly’s insights on what it means to be in…

1
Episode 168 | The Power Of ONE 7:46

5M ago7:46

7:46

Happy 2024! In this episode, I share some recent life updates and talk about the power of finding your "one thing" and prioritizing it above all else.GET ON THE COSMIC MANIFESTATION WAITLIST at https://www.innerdivinealchemy.com/cosmicmanifestation☟ CONNECT WITH KRISTEN ☟PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-booksWEBSITE…

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E8: The One About Micro-Cheating & Healing Emotional Unavailability 19:38

5M ago19:38

19:38

Today on The Aligned Love Podcast, we are breaking down micro-cheating and emotional unavailability. You’ll hear all about what micro-cheating is, how it differs from blatant cheating, some indications and examples, and why it is an indication of emotional unavailability. We delve into where emotional unavailability stems from before we discuss wha…

1
How to Cultivate Healthier & More Meaningful Relationships 11:34

5M ago11:34

11:34

The inner work doesn’t always have to be work…and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnera…

1
E7: Veronica Rottman - Nurturing Your Feminine Essence for Profound Connection 36:14

5M ago36:14

36:14

Today on the Aligned Love Podcast, we have the incredible somatic healing expert and yoga instructor, Veronica Rottman, here to discuss how we can nurture our feminine essence to create profound connections. Tuning in, you’ll hear all about how Veronica’s family inspired her to get into her line of work, why, as a woman in particular, you need to u…

1
E6: The One Where I Answer Your Burning Questions 32:18

5M ago32:18

32:18

Take a seat for a genuinely insightful episode of The Aligned Love Podcast, where your host Lauren Zoeller does a tell-all; answering your burning questions! We are going to be diving deep, discussing topics such as the divine feminine, learn how to get over someone who isn’t interested in dating you and discovering ways to truly get your partner t…

1
E5: Christin Henke - Cultivating Female Friendships in Your 30s and Beyond 57:07

6M ago57:07

57:07

Nurturing platonic love is often overlooked and seen as less important than romantic partnerships. Today on the Aligned Love Podcast, Lauren’s best friend, Christin joins her to discuss cultivating female friendships in your 30s and beyond. Tuning in, you’ll hear all about the ups and downs of Lauren and Christin’s friendship, their relationships w…

1
E1: The One Where I Begin Again - Welcome to The Aligned Love Podcast 25:53

6M ago25:53

25:53

Welcome to the inaugural episode of The Aligned Love Podcast with your host Lauren Zoeller. It has been a long time since Lauren has been behind the mic, and she is back with a brand-new experience for listeners. In this podcast, you will learn the art of attracting nourishing love, aligning your life, uplifting your most profound connections, and …

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E2: Dr. Annie Zimmerman - Liberating Your Relationships from Childhood Shadows 30:04

6M ago30:04

30:04

Today on the Aligned Love Podcast, we are joined by psychotherapist Dr. Annie Zimmerman to dive deeper into liberating yourself from insecure attachment styles to create the aligned, reciprocal love you desire! In this episode, you will hear what inspired Annie to become a therapist, ways to shift your attachment style, and how understanding your c…

1
How to Release Years of Repressed Anger - From Pain to Gain 14:03

9M ago14:03

14:03

Have you been hurt or betrayed? When we start doing healing, inner-child, and shadow work sometimes repressed anger activates. If you were ever told to not be angry or you grew up in a household where anger was overly expressed, or not expressed at all, you could be dealing with hidden anger that wants to be noticed. In today’s resource video, I ta…

1
Empowering Ways to Draw Boundaries as an Empath 15:02

10M ago15:02

15:02

Healthy boundaries are the ultimate guide to successful relationships. Without healthy boundaries, relationships do not thrive—they result in feelings of resentment, disappointment, or violation, but for empaths or people pleasers this can be hard. In today's podcast, learn signs of someone who is in a relationship for control vs connection, and 4 …

1
How to Know if Your Friend a Frenemy 8:33

10M ago8:33

8:33

A fake friend is not a reciprocal friendship they do not have your best interest at heart and they "view the friendship from the perspective of what they can get from you rather than a place of genuine care for you." In today’s transactional culture, protect yourself from being used, or mistreated with new tips on how to spot fake friends early and…

1
Are you in a Transactional Relationship? How to Know.... 12:03

10M ago12:03

12:03

1
How to Recognize & Avoid Energy Vampires and Toxic People (10 Ways to Know if They Are Doing Inner Work) 15:07

1y ago15:07

15:07

1
How Childhood Emotional Neglect Impacts Your Adulthood 10:02

1y ago10:02

10:02

If you grew up in a household with absent parents, or caretakers, either emotionally or physically, it could be impacting your subconscious behaviors in adulthood. In today’s video, I share more about how childhood neglect can impact our adulthood. If you want to have healthier and more reciprocal relationships, this video is a must-watch. And make…

1
How to Set Boundaries and Know Your Worth 11:07

1+ y ago11:07

11:07

Motivation for people pleasers on and some things to consider to protect your peac.By Shannon Kaiser

1
Episode 167 | What Your Success In Life ACTUALLY Depends On 17:09

1+ y ago17:09

17:09

You know, it just didn’t feel right to post in the middle of winter (aka Jan/Feb) when the *true* start to the new year isn’t until March 🙈 With that said, happy Aries season, happy new astrological year, and happy new podcast day!In today’s episode, I’m sharing my personal experience around defining my life as a “success” and how much my perspecti…

1
How to reclaim peace around disrespectful people (what to say to toxic people) 10:02

1+ y ago10:02

10:02

As a trauma-informed empowerment coach and author of several books on the psychology of happiness, I now make it a priority to support people through their own healing journey by identifying the toxic behaviors of people in their life and finding powerful ways to reclaim their personal autonomy. Because my ultimate mission is to help you know your …

1
Is it Selfish to Love Yourself? (Self-love vs. Narcissism) 13:23

1+ y ago13:23

13:23

If you have ever felt like it is hard to put yourself first, then you will enjoy today’s resource. I go through the top differences between genuine self-love and ego-based selfish love.

1
How to Tell if You're Being Emotionally Manipulated (and What to Do) 16:21

1+ y ago16:21

16:21

Brand New Series: Shannon Shares: Healing Through Self-Awareness and Self-Love. I cover mental health, psychology, and spirituality topics to help you feel empowered, and centered, so you can reclaim control and confidence in your life. As with all my work, these resources support you on your life journey and help you know, love, and be your true s…

1
Warp Speed to Wholeness: How to Heal Trauma, Addictions and Chronic Pain with Dr. Jeff McNairy 30:21

1+ y ago30:21

30:21

Dr. Jeff McNairy, the chief medical officer of Rythmia Life Advancement Center has focused the past couple of decades on helping people find healing and happiness through the most breakthrough modalities, psychology, and he is an advocate (like me) for plant medicine. He is a trauma-informed phycologist, so I wanted to see first-hand how mother nat…

1
Episode 166 | What to Expect In 2023 18:53

1+ y ago18:53

18:53

GET ON THE COSMIC MANIFESTATION WAITLIST at https://www.innerdivinealchemy.com/cosmicmanifestationLooking for guidance? Clarity? Your path forward? Book an intuitive energy reading with Kristen here: https://www.innerdivinealchemy.com/readings☟ CONNECT WITH KRISTEN ☟PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-booksWEBSITE | ht…

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Reclaim Your True Power with Energetic Boundaries (with George Lizos) 30:51

2y ago30:51

30:51

George Lizos is an expert on energy protection and boundaries. He literally wrote the book on it. If you’ve been feeling low energy, or stressed, overwhelmed and frustrated, it could be a lack of boundaries and all the energy around you. As George shares, “I define energy protection as the art of being energetically authentic. It’s about identifyin…

1
Become More Secure in Life and Love with Jessica Baum 34:28

2y ago34:28

34:28

Couples therapist, Jessica Baum, guides us through an understanding of the attachment styles and why it is important to cultivate self-awareness, inner strength and self-love, which will lead to more secure and satisfying relationships.

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Episode 165 | Your Guide To ECLIPSE SEASON 25:14

2y ago25:14

25:14

Eclipse Season is officially here. If you've been feeling like things are a little off or wonky for the entire month of April, that's probably because we had 4 planets in Pisces.This weekend marks the start of Eclipse season with a New Moon in Taurus and Solar Eclipse, and then May 15th's Lunar Eclipse and Full Moon in Scorpio. Fixed signs (Taurus,…

1
How To Survive And Thrive As A Highly Sensitive Person 25:39

2y ago25:39

25:39

Asa part of the series about How To Survive And Thrive As A Highly Sensitive Person, I had the pleasure of sitting down with Authority magazine for an interview about my experience as a Highly Empathetic and Highly Sensitive Person. This is the audio version of the interview. I share 5 Things You Need To Know To Survive And Thrive As A Highly Sensi…

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