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Kevin Lane's Spill Your Guts

Kevin Lane's Spill Your Guts

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Kevin Lane's Spill Your Guts is a horror culture podcast featuring influential and up-and-coming talent in the genre. You're the fly on the wall to the most wide-ranging and entertaining conversations between horror culture’s recognized titans of terror and genre expert and film director, Kevin Lane.
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Spill Your Guts

Spill Your Guts

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A podcast that aims to talk frankly and - dare we say - with a sense of humour, about issues related to bulimia. Hosts Sophie Monks Kaufman and Lizzie Stimson lived with this eating disorder for many years. We have recovered, insofar as recovery from this complicated mental illness is possible in a society with a warped approach to eating and body image. Each episode we welcome a guest to help unpick a chosen theme.
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This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to ...
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This is the podcast made by language learners, with language learners, for language learners. Each week we will teach you a new word or expression in Australian English and discuss the language elements to help you to learn English more rapidly. So, give it a crack and learn in a fun and enlightening way! Become a patreon - access to all content ad free: patreon.com/AustraliansTeachEnglish For all content and transcriptions go to: https://australiansteachenglish.com/subscription-plan/
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GAPS Youth Movement Podcast

Anah Easton and Julia Dulgerova

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Welcome to the GAPS Youth Movement podcast, where two teen health enthusiasts, Anah and Julia, spill the beans on all thing's gut health and vibrant living! Join us as we share our personal journeys of healing our guts, diving into why gut health is not just important but crucial for overall well-being, especially for young folks like us. As a community of young health advocates, we're here to inspire our peers to start making those healthy choices early on. From nutritious foods to mindful ...
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I'm Screaming!

I'm Screaming!

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I’m Screaming! is a podcast for anyone who’s ever wanted to scream at the top of their lungs at a moment in pop culture. Join hosts Gisele Milan Smith & Meg Brady, two eerily kindred millennial ladies, as we discuss the things that we can’t stop, well, screaming about! From the new Lady Gaga album, to Ru Paul’s Drag Race, to the latest Marvel news, we have our fingers on the pulse of what in pop culture is making everyone internally combust. Take a deep breath, leave your pride at the door a ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Green Docs

Nathaniel DeNicola, Bruce Bekkar

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“Green Docs” is a podcast dedicated to helping expectant mothers and the world at large understand how our changing environment, and climate change specifically, is threatening pregnancies and our general health. You’ll hear from experts in the field about the latest medical and environmental advances - all while being entertained - and you’ll come away knowing more and feeling much better about our collective future.
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In a world full of horses, be a unicorn. That is exactly who Tox Josh is. Known for his hilarious and truth-spilling Tea Time segments on Instagram, Tox Josh is highly known as one of America’s Top 100 Aesthetic Injectors and is a highly sought after motivational speaker in the aesthetics industry. Gay, southern, avid tea lover, and Registered Nurse, Josh has seen and been through it all and ”spills the tea” on all things, from aesthetics to real life s#!t we all wanna know and talk about. T ...
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My name is Alex Fergus, and I'm a health and technology geek providing in-depth, independent product reviews on the latest red light therapy devices. With over seven years of experience studying light therapy and having used and tested dozens of hundreds of light therapy products, you can be sure that I'll have a video to help you with your educational or product-buying needs. Test, review, compare, and study all things Red Light Therapy. Whether you're seeking out the best Red Light Body Pa ...
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Welcome to Coffee with Sellers, where we pour you a steaming cup of inspiration and entrepreneurial wisdom! Dive into the world of e-commerce success stories as we take you on a riveting journey through the lives of accomplished Amazon sellers. Picture this: A virtual coffee table where entrepreneurs spill the beans on their exhilarating highs, gut-wrenching lows, and everything in between. We're not just here for the business talk; we're here for the soulful narratives that have forged thei ...
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Rising to the height of its popularity in the 80’s with franchises like “Friday the 13th”, “A Nightmare on Elm Street”, “Halloween” and many others, the slasher genre has proven itself to be one of the most enduring sub-genres of horror. Its popularity has of course ebbed and flowed with a resurgence in the 90’s thanks to the success of films like …
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In today's episode, I had the honor to speak with a badass woman, Nicole Moore! She is a mom, a wife and an entrepreneur who owns a cheerleading and Tumbling business called Cheerboss and her upcoming sister company called Lifeboss! Both of her companies focus on building skills in a wide range of activities, as well as offering, healing, growth, a…
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A common question I receive is whether combining red light therapy and infrared sauna is beneficial. Should we combine them, or should we separate them for optimal benefit? In this podcast, I interview Brian Richards. Brian is the CEO and founder of Sauna Space, a company that has developed a revolutionary method of combining the benefits of red li…
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Lo is joined by Kara Loewentheil the NYT bestselling author, Ivy League women’s rights lawyer turned Master Feminist Coach, practical philosopher, and the founder of The New School of Feminist Thought. She opens up about her journey to self love and how to build confidence in yourself. Lo and Kara speak candidly about the 3 money lies holding you b…
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring to you the second episode of a brand NEW summer series of the podcast called, “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on the perimenopause, menopause, and post-meno…
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I had the pleasure to bring you guys not ONE but TWO guests to today's pod episode: Brandon Mendoza and Jonathan Nam. These guys are both student filmmakers that are currently students at Emerson College (when this episode goes LIVE). Social Media: YouTube: SloppyGames Instagram: thesloppygames Brandon's Instagram: don.ignacio Jonathan's Instagram:…
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In this podcast, I interview Michael Shapiro, founder of Chroma. He runs the company Advanced Human Engineering and is a NASA Air Force and MDA-funded engineer. We discuss dosing power outputs, why he likes more power, why he prefers NIR wavelengths over red wavelengths, and much more. We go beyond red light therapy and explore the world of UV-gene…
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In this podcast, I interview the CEO and co-founder of Recharge Health, Dr. Bjorn Ekberg. The FlexBeam red light therapy product by Recharge Health is popular. Dr. Bjorn Ekberg has a PhD in the philosophy of science and has written many books on physics and cosmology. His career led him to explore the captivating world of red light therapy. We’ll d…
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Journalist and Oxford social sciences scholar Rhaina Cohen discusses how expanding our definition of friendships, relationships, and partners can lead to more fulfilling and less stressful lives. In this episode of the Liz Moody Podcast, host Liz Moody speaks with Rhaina Cohen, an esteemed journalist and author, about the impact of compulsory coupl…
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Hey friend! Have you ever heard of “summertime sadness?” No, not the Lana Del Rey song…although that is a catchy tune! I’m talking about seasonal depression, irritability, and even anxiety that can occur during the summer…. especially in women with a hormonal imbalance. Yes! This is a thing! And it affects more of us ladies in perimenopause through…
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#243: Tired of confusing advice about PCOS and metabolism? In this episode, we sit down with Dr. Lara Briden, a naturopathic doctor and the bestselling author of The Period Repair Manual, The Hormone Repair Manual, and her new book, Metabolism Repair for Women. We'll dive deep into the naturopathic approach to reversing PCOS, explore how to improve…
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This week on the pod we have Ashley Labutte!!! She is the podcast host of Power Up Yourself. She is a coach for women to reclaim themselves, to be authentic and to find their voice. Ashley loves sharing positivity around her. She likes to call herself the "highlighter", going through life highlighting people and giving them compliments. There is no…
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In this podcast, I interview Forrest Smith, the CEO and co-founder of Kineon. We discuss dosing, look at what the light is doing deep in a joint, and discuss why they’ve chosen to use a combination of LEDs and lasers. Why might a small product like this be better than a large panel? Are you interested in hearing us geek out on some science and upco…
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In this podcast, I interview Thomas Sanderson, the COO and co-founder of Kineon. Thomas Sanderson and Forrest Smith launched their Move+ product through crowdfunding on Indiegogo, and now they have a great red light therapy for joint products. Other products, such as those for gut health and for the vagus nerve, are also upcoming, as is another pro…
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Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or dealing with anxiety, this episode is for you. Lo is joined by 3 x best selling author and one of Europe's leading psychologists Kelly Weekers. They speak candidly on how to overcome anxiety, why social media is harmful for your mental he…
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Today, I had the pleasure in speaking with Sylvia Vallejo! She is a mom of a 6 year old daughter, a teacher, a runner, and a mental health advocate learning to break unhealthy habits learned from childhood. Sylvia started her healing journey in 2022 after a heartbreak and since then she has learned and grown so much. She tries to set the example fo…
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Red light therapy is more than panels and face masks. Although the science shows skin health benefits and joint recovery, what about the impact on the brain and gut health? In this podcast, I discuss these topics more with Sarah Turner. Sarah has an interesting background. She started out as a pharmaceutical scientist and is now the founder of Cera…
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In this podcast: I interview Bart Wolbers, who specializes in red light therapy research. Did you know that there’s more research on 810nm light than 850nm light, yet most products today use 850nm. We are going to do a thorough analysis of the fantastic health benefits of 810nm. Here’s the article we are discussing: The original 810nm wavelength bl…
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In this podcast, I interview James Carroll, the CEO and founder of Thor Photomedicine. James has been in the industry for over 30 years. He has read many papers and provided hundreds, if not thousands, of presentations. James runs a highly regarded course on photobiomodulation. He works with some of the world’s leading medical centers and universit…
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In this podcast, I interview the neuroscientist Dr Randy Beck. He discusses the links between photobiomodulation or laser therapy and neuroplasticity. Dr Beck provides one of the best overviews of how light therapy works in the body. He also talks about using a targeted approach when using light therapy in the brain and also the one scan that you m…
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In this podcast, I interview Dr Lew Lim, the founder of Vivelight. Vivelight specializes in medical-grade photobiomodulation devices, which are highly regarded for treating brain disorders and improving cognitive function. ✅ Grab a Vielight product here and use discount code ALEX10 for 10% off: https://aferg.co/vielight Thanks for listening! Discla…
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In this podcast, I interview Scott Kennedy, founder of Lightpath LED. Scott is extremely passionate about red light therapy. He consistently releases innovative products and is deeply involved in the science of red light therapy. We discuss many topics. ✅ For any of Lightpath LED's products, use code ALEX and get 5% off with the following link: htt…
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In this podcast, I interview Johannes Kettelhodt, founder and CEO of Clearlight Sauna International. Clearlight is an infrared sauna company tapping into the benefits of red light therapy. Johannes has a background in engineering. We discussed the benefits of sauna therapy, red light therapy, and the benefits of both combined. ✅ Clearlight Saunas d…
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In this podcast, I interview John Graham, founder and CEO of Lumaflex Body Pro We talk about his brand new flexible waterproof red light therapy pad, how it’s beneficial for not only athletes but also the general population, and some exciting new products. ✅ If you want to grab a Lumaflex, click here: https://aferg.co/lumaflex - try discount code A…
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In this podcast, I interview Liam Pingree, co-founder of Neuronic. Neuronic sells red light therapy headsets that people have had extraordinary results with. Liam shares his interesting journey of entering the red light therapy field and some exciting products and developments. ✅ For a Neuradiant 1070 use discount code ALEXF5 and the following link…
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In this podcast, I interview Kaan Tasarsu from Weber Medical. Weber Medical is a medical device company introducing its new consumer line of products. We discuss its wearable product, the Endolight, other products, the company history, and more. ✅ If you want a Weber Endolight, use discount code ALEX and the following link: https://aferg.co/weber T…
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This interview is with Robby Besner, founder of Therasage. Robbie, a longtime advocate for natural health and wellness, discovered the healing benefits of infrared and red light therapy when a family member was diagnosed with Lyme disease. This discovery inspired him to create Therasage. We discuss the history of Therasage and look at some of its u…
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In this podcast, I interview Andrew Silverstein, co-founder and CEO of Solawave Solarwave is a company that produces the popular solar wave wand. We’ll discuss this product, some of their other products, Andrew’s unique background, and how he ended up in the red light therapy space. ✅ Grab a Solawave here: https://aferg.co/solawave - no discount co…
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In this podcast, I interview Scott from MitoRed Light Therapy in his office in Arizona, USA. MitoRed offers a wide range of products, including hair products, brain products, pet products, and panels of various sizes. Their range is quite impressive. During the interview, we explore the backstory and cool features of these innovative products. We’l…
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Leading metabolic health doctor Casey Means, MD discusses exact lifestyle, exercise, and nutritional interventions for sustainable weight loss, the impact of metabolic health & Ozempic on fertility, what causes weight gain while you age, and more. In this episode of the Liz Moody Podcast, Liz welcomes back Dr. Casey Means, author of New York Times …
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How’s your summer going? Are you getting ready to go on vacation? Or maybe you’re on vacation right now??? Today’s episode was actually inspired by a mini vacay I took to Palm Springs in the spring. It was hot! Not record-breaking 126-degree weather hot like it was over the Fourth of July weekend… But hot enough that I had trouble sleeping. If you’…
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We’re back! And we sure missed you. We took some time to retool the show and are bigger and better than ever. We are now working on all our editing and post sound with powerhouse studio, Audio Process. We’ve put a fresh coat of paint on the show with a new logo and more diverse kinds of content that will be coming soon. It’s sure good to be with yo…
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#242: Are you having signs and symptoms of “leaky gut” but your doctor is telling you that’s not a real thing? We’ll help you get to the bottom of this through a PCOS perspective! In this episode, we’ll go over what causes leaky gut, how it relates to PCOS, and how you can treat and manage your symptoms. This episode is for you if: - You frequently…
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This week on the pod we have Ashley Symes!!! She is a published author, woman leader, and a student. Ashley's primary goal is to contribute positivity to the world. Whether if be through her writing, leadership, or her never-ending quest for knowledge, Ashley takes great care to make a meaningful impact and inspire positive change in others. We got…
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Lo shares his mental health score and speaks candidly about how you can become more productive and stop procrastinating with 3 brain hacks to help you get out of your funk. If you are someone who also struggles with ADD....this is an intro you won't want to miss. He is then joined by singer and actress Hayley Orrantia as they dive into the strange …
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to kick off a brand new series of the podcast today called, “Hot Hormone Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on perimenopause and menopause stories making the news. In today’s episod…
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Super stoked to continue with all of these amazing connections friends!!! Today on the pod, we have Satenique Ingram!! Mostly called Sat, she is a 23 year old full-time nanny and entrepreneur running her small business, Sat's Sweets. Her business is based on making sweets and spreading allergy awareness. Sat's story was so inspiring to listen to an…
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Leading metabolic health doctor & researcher Casey Means, MD, discusses how GLP-1 receptor agonists like Ozempic & Wegovy work, the differences between obesity and metabolic health, how to avoid metabolic dysfunction, and much more. In this episode of the Liz Moody podcast, host Liz Moody delves into the hot topic of Ozempic, weight loss, and the u…
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If you are interested in red light therapy, particularly with PlatinumLED Light Therapy’s Biomax panels, then kick back, relax, and listen. I’m interviewing Mark Sawyer, the founder of Platinum LED Therapy. I’ve learned a lot from Mark. He’s passionate and knowledgeable about red light therapy, LED lights, and grow lights. In fact, that’s how he go…
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Hey friend! How was your 4th of July? Did you enjoy your four days off? Whether you took a road trip out of state to visit family or friends, jumped into your RV to go camping at the beach, or flew to the nearest all-inclusive resort for some respite, travel causes a shift in your hormones. Today, I’m continuing my “Hot Flash Summer” podcast series…
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#241: Did you know that drinking tea can help with so many of our PCOS symptoms? Yes, Cyster! This includes our facial hair, cystic acne, weight management, period regulation, and so much more! In this episode, we’ll go over our top herbal teas for PCOS…including a brand new one that you for sure want to drink for your testosterone levels! This epi…
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In this podcast, I talk to Scott Chiaveri, the founder and CEO of MitoRed Light. We'll discuss how he’s launching a product with lasers, why he thinks panels don’t need additional power, how green light is not always green light, and why his products don’t use pulsing. Listen to the end because he gives me some criticism about my video reviews. I t…
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This week on the pod we have a special guest and that is Krista Bruschini!!! Krista is a former public school music teacher turned creative entrepreneur based in New York City. She owns a music studio for in-home and online private music instruction and teaches piano, voice and holistic music lessons, Kreate Music. We got to talk on how she started…
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Lo is joined by singer and actress Hayely Orrantia as they dive into the Canadian waters to recap the #1 movie on Prime Video worldwide - "I Am Celine Dion". The film is a raw and honest behind-the-scenes look at the iconic superstar's struggle with a life-altering illness. Serving as a love letter to her fans, this inspirational documentary highli…
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Actress Alyson Stoner shares their deeply personal experiences of dealing with trauma, their childhood in Hollywood working with Disney, and the healing power of somatic therapy practices. Exactly what somatic therapy is + specific somatic practices that are game changing for anxiety and healing from trauma (05:29) What Alyson’s experience growing …
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Hey friend, Can you believe summer is officially here?!? To me, summer means long walks on the beach with my furry rescues, Sadie and Elle Woods. Outdoor barbecues, concerts, and lazy days by the pool. And, of course, summer vacation!!! But if you’re in perimenopause, menopause, or even post-menopause, the changing weather can also cause a shift in…
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#240: It’s Q&A time! In this episode, we took to Instagram and TikTok to answer your burning questions about PCOS. Tune in as we dive into a wide range of topics, including how to lower cortisol levels, understanding the role of Ozempic, meal planning for PCOS weight loss, and much more! This episode is for you if: - You’re looking for effective wa…
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Podcast host, author & serial entrepreneur Lori Harder discusses the most effective & personable ways to build a network that will support your career, skillset, healthy habits, and best possible life. The science behind why community impacts your habits, health, and outlook WAY more than you think How to recognize if your environment and the peopl…
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Hi Friends!! It's been quite a minute since we sat down one-on-one together. I cannot even remember when I had a solo episode! I feel like it has been so long since the last episode Some of my favorite episodes as of 6/30/2024: Never Give Up On Your Passion (Interview with Veronica Jimenez): https://open.spotify.com/episode/0wcQKwU0s8KhMSGrVdOhWS?s…
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