Not Career Advice a monthly a̶d̶v̶i̶c̶e̶ coaching column written and podcasted by Taylor Elyse Morrison, an ICF-credentialed career and leadership coach as well as an award-winning author, founder, and facilitator. Each episode asks and answers questions about "making it" in your career—and what that even means.
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Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.
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We all know how difficult it can be to resist the temptation of endless social media scrolling. And as an entrepreneur, it's even more challenging when you're trying to build your brand online. But what if you could turn your everyday scrolling into a mindful and intentional brand-building superpower? Your host, Laura Bitoiu, will tell you exactly how to do it! Laura is a social media marketing expert with over eight years of experience working with hundreds of business owners and running he ...
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Join your host and Pilates Professional, Jenna Zaffino as she has spirited discussions on the Pilates culture with industry leaders and hidden gems. Time to laugh, challenge, reflect, and hear the pulse of the Pilates community!
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A weekly podcast helping #GoalGetters ditch the excuses, do the work + make ish happen!
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Join WorthyWell founder Shelby Renee Giles as she dives deep into the stories behind the spiritual awakenings and numinous experiences of people from all walks of life, and how those experiences changed how they see and care for themselves and the world around them. Think of Shelby and her guests as your spiritual friends, here to affirm and inspire you on your journey home to yourself. We’re here to normalize your spiritual experiences in the physical realm, one story at a time.
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The Working Well Podcast is a platform where wellness professionals and entrepreneurs share their insights and support strategies on what's working well for them in their brain, body, business, and being. The show aims to provide listeners with tangible takeaways that they can apply to their daily lives to alleviate stress and cultivate wellness. Through engaging interviews, the Working Well Podcast explores a wide range of topics related to wellness, from mental health and stress management ...
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At a surface level, many our career decisions revolve around money, but we're often talking about something else when we say we're talking about money. This column answers two listener questions about pay, values, and security. 📚 Read the show notes. 📬 Submit a career coaching question for Not Career Advice. ☎️ Book a free career and leadership coa…
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9: Align Your Values: Kelsea Warren’s Framework for Entrepreneurs
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Join us for a deep dive into workplace wellbeing and burnout prevention with Kelsea Warren, founder of The Seamless Coach. Discover how aligning your work with your values and setting boundaries can transform your career and life. We’ll also explore Kelsea’s signature coaching framework and tools to help you thrive, both personally and professional…
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08: Set Boundaries, Avoid Burnout: Maggie Patterson’s No-BS Business Guide
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Join us for a no-nonsense conversation with Maggie Patterson, founder of BS-Free Business, where we cut through the hype of online entrepreneurship. We’ll explore practical strategies for building a simple, sustainable business, the power of clear boundaries, and the truth about running a BS-free service business. Follow Maggie on Instagram and Thr…
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07: Beat Burnout: Brain-Friendly Tips for Online Business Owners with Nina Nesdoly
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Are you an entrepreneur or online business owner feeling the constant pressure to be 'on' all the time? Join us with neuroscientist and burnout expert Nina Nesdoly, as we explore how to manage stress, prevent burnout, and integrate brain-friendly practices into your daily work routine—so you can thrive online without burning out. Nina Nesdoly is a …
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06: Why ‘Nexting’ is Hurting Your Focus: Mindfulness Tips for Entrepreneurs
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Today, we’re tackling something every online entrepreneur knows well—how our minds are always racing ahead, planning the next move. We’re talking about ‘nexting’ from Daniel Gilbert’s Stumbling on Happiness and how constantly anticipating the future affects our work and social media use. Plus, I’ll share some strategies like digital minimalism, min…
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How do I deal with the upgraded problems of being a leader?
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Becoming a leader is certainly something to celebrate, but it's not all fun and games. Leadership brings its own set of upgraded problems. In this episode, I answer a listener question about how to deal with the pressure that can come with leadership. 📚 Read the show notes. 📬 Submit a career coaching question for Not Career Advice. ☎️ Book a free c…
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05: The Art of Digital Nesting: Creating Calm Spaces with Jésabel DC - The Lifestyle Lab
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Feeling overwhelmed by digital clutter and chaotic schedules? Join us as we chat with digital organization expert Jésabel from The Lifestyle Lab. We’ll explore her transformative Lifestyle Reset Method, discover how to ‘nest’ in our digital spaces, and learn practical tips for regaining control over our time and reducing stress. Check out Jesabel’s…
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04: Mindful Scrolling: Tips for Intentional Social Media Use
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Welcome back to "Live Laugh Log Off!" Today's episode is all about mindful scrolling. We're going to talk about how to use social media in a way that makes you feel good, not drained. Try out one of these tips and share your story with us. Sign up for our free webinar: Online Growth, Offline Rest: How to Grow Your Business with Reels While Reclaimi…
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03: Beyond the Gram: Real Self-Care Tips from Taylor Elyse Morrison
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Get ready to rethink everything you know about self-care with Taylor Elyse Morrison, author of 'Inner Workout.' We’re going beyond the surface to discuss what true self-care looks like, how to move away from the 'wellness as usual' mindset that’s often perpetuated by social media, and explore how her app can help you on this journey. Grab a copy of…
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02: Thriving Online: Manu Muraro’s Tips for Sustainable Social Media
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Join us for a refreshingly honest chat with Manu Muraro from 'Your Social Team,' where we’ll explore how to thrive in the fast-paced world of social media without losing your sanity. From the art of slow social media to finding joy beyond the screen, and how 'The Reelies Awards' is sparking creativity, this episode is all about balancing the hustle…
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Get the lowdown on digital wellness and what this podcast is all about. Follow along on Instagram at @Laura.Bitoiu and @livelaughlogoffBy Laura Bitoiu
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How do I manage the self-doubt around pivoting?
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If you've ever doubted yourself as you consider making a pivot, this episode is for you. 📚 Read the show notes. 📬 Submit a career coaching question for Not Career Advice. ☎️ Book a free career and leadership coaching discovery call. 💌 Get the newsletter.By Taylor Elyse Morrison
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Ep 151. Unlocking Client Motivation With The Move Well Be Well Podcast
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In this crossover episode with Pilates Unfiltered and the Move Well Be Well Podast, hosts Leah Harte and Jenna Zaffino delve into the intricacies of searching for authenticity in a Pilates world filled with expectations and societal molds. They discuss the evolution of their roles, the pressures they face, and the power of making choices that reson…
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Ep 150 Jenna Zaffino on Missing Brene Brown and Finding Herself
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In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her en…
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Ep 149. Feedback Essentials for Pilates Professionals
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Drawing from her fresh experiences as a health coach graduate and her insights as an established Pilates educator, Jenna explores the nuances of effective communication that avoids negativity yet empowers and involves clients in their self-improvement journey. From tackling implicit biases in feedback loops to highlighting the pitfalls of a "guru" …
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Ep 148 Visual Instructions for Powerful Pilates Progress
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Let's dive into the transformative power of visual cueing in Pilates. Jenna shares insights from her own teaching experiences, highlighting the challenges and triumphs of communicating movement to her clients. From her initial struggles with the roll-up exercise to a client's breakthrough in weight shifting post-hip replacement, Jenna illustrates t…
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EP147: Fine-Tuning Pilates Instruction with Effective Cueing
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In episode 147 we delve into the intricate relationship between language and movement. Join us as we explore the fascinating world of neuroplasticity, motor learning, and the art of cueing that enhances body awareness and movement accuracy. Jenna brings fresh perspectives on creating playful and relevant cues that resonate with clients on a persona…
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Ep. 146. Crossover Episode With Working Well Podcast Crafting Sustainable Self-Care: Insights from Inner Workout's Taylor Elyse Morrison
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Jenna's on Spring Break this year so we're sharing her latest episode of the Working Well Podcast - her new show! In this heartening episode, Jenna welcomes the visionary Taylor Elyse Morrison to unpack the complexities and joys of self-care in both personal and professional realms. Taylor offers a refreshing look into how she’s sculpting a space f…
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Ep 145. Crafting a Winning Pilates Public Relations Strategy
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In this episode of Pilates Unfiltered, Jenna digs into the transformative power of public relations within the Pilates industry. With a personal track record of utilizing both retainer and trade agreements to gain media traction, Jenna shares her journey from securing features in upscale publications to actively pitching to companies and women's gr…
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Are you tired of being glued to your social media feed, endlessly scrolling, and feeling like all of your valuable time is slipping away? Especially if you're a hustling entrepreneur trying to build your brand online, it can honestly feel like a never-ending cycle of Insta-doom. But what if I told you there's a way to turn your mindless scrolling i…
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Crafting Sustainable Self-Care: Insights from InnerWorkout's Taylor Elyse Morrison
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In this heartening episode of The Working Well Podcast, Jenna Zaffino welcomes the visionary Taylor Elyse Morrison to unpack the complexities and joys of self-care in both personal and professional realms. Taylor offers a refreshing look into how she’s sculpting a space for genuine well-being through her company InnerWorkout and its forthcoming app…
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Ep 144. Pilates Websites That Convert - Tips and Tricks
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Dive into the essentials of creating a user-friendly and brand-representative website for Pilates teachers and studios. Learn what content to feature front and center, how to avoid common homepage pitfalls, and why your website is the digital storefront that reflects your studio's culture and teaching style. Explore the latest in web platform featu…
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Ep 143. Create a Standout Pilates Studio Brand: Tips and Tactics
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In this empowering episode of Pilates Unfiltered, Jenna takes us on a branding boot camp journey specifically tailored for Pilates businesses. Step into the world of effective marketing as Jenna delves deep into strategies for showcasing your studio's unique experience on social media and making your brand stand out from the crowd. She shares perso…
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142. Creating Pilates Content That Matters: Jenna's Insights and Strategies
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In this episode of Pilates Unfiltered, we explore the art and strategy behind impactful Pilates content creation. From the virtues of video production to the concise power of blog posts, Jenna guides listeners through a myriad of ways to tell stories that resonate. With a focus that shifts between SEO savvy blog writing and heartwarming, meme-inspi…
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Ep 141. Building Online Pilates Communities: Jenna's Insider Tips and Strategies
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In this week's episode, "Building Online Community," Jenna delves into the world of online Pilates communities. She explores the pros and cons of online community building and provides valuable insight into determining if it's the right fit for you. With engaging questions, personal experiences, and practical considerations, Jenna guides listeners …
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Ep 140 Crafting Engaging Pilates Content For Social Media
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In this episode, titled "Social Media Sizzle," your host Jenna Zaffino shares her invaluable insights into the world of social media and online business. Jenna examines her experiences with targeted ads, YouTube, TikTok, and the evolving landscape of online platforms. She emphasizes understanding audience behavior, creating engaging content, and pr…
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Ep 139 BONUS Jenna's Deep Dive Into The Movie Origin
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In this breakaway bonus episode of Pilates Unfiltered, host Jenna Zaffino dives deep into the theme of power dynamics and client empowerment in the Pilates industry. From discussing the impact of power on personal relationships to reflecting on her father's unexpected journey as a movie star, Jenna provides a thought-provoking exploration of power,…
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Ep 138. Financial Fitness for Pilates Professionals: Budgeting, Forecasting, and Revenue Mastery Revealed
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Join Jenna Zaffino as she delves into the essential topic of financial management in the Pilates industry. Jenna emphasizes the importance of understanding the unique financial needs of Pilates professionals, offering valuable insights into budgeting, financial forecasting, and revenue stream management. With a focus on planning, stability, and gro…
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Ep 137. Maintenance Phase: Real Life Insights & Goal Setting Perspectives
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On this episode of Pilates Unfiltered, host Jenna Zaffino explores the concept of the "maintenance phase" in Pilates and life beyond business goals. She shares her personal experiences and insights on setting focused goals to support current ambitions rather than constantly pushing for more. Jenna's open and honest reflection on her fertility journ…
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Ep 136. Pilates Pathways: Navigating SMART Goals for Personal and Professional Growth
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In this episode, we dive deeper into the world of goal setting, particularly in the context of Pilates instruction and studio ownership. From the challenges of time management to the importance of setting specific, measurable, action-oriented, relevant, and time-bound (SMART) goals, Jenna offers valuable insights and practical tips. She shares her …
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001: James Crader - "Adapting to Change: Redefining Wellness and Success in Professional Paths"
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In the inaugural episode of the Working Well Podcast, host Jenna Zaffino and "sense-maker" James Crader, and launch into an intimate and candid discussion about navigating transitions, career changes, and the complexities of working in the wellness industry. Throughout the episode, James and Jenna illuminate the challenges and rewards of their prof…
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Ep 135. Unfiltered Insights: Pilates Business Core Values and Mission Statements Decoded
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Happy New Year! In this episode, we explore the importance of aligning core values with business decisions. Jenna reflects on her own journey, highlighting the impact of core values on studio operations and client relationships. From strategic decision-making to developing a mission statement, Jenna shares insights and offers practical advice for P…
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Ep 131. Coaching, Creation, and Chaos: Jenna’s End-of-Year Reflections
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In this episode of Jenna reflects on the past year and shares insights into her business, coaching endeavors, and personal experiences. From transitioning her business post-COVID to embracing health coaching, Jenna provides a candid look into her journey, including financial challenges and the impact of health issues. She also discusses teaching ph…
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Ep 130. Empowering Change: Shifting Perspectives in Pilates Culture
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In this episode, Jenna discussed abusive power dynamics within the Pilates profession and large group awareness trainings. She explores the need for awareness and accountability in addressing these issues and advocate for a shift in the paradigm and normalization of positive power exchanges. The conversation also covers challenges in the Pilates pr…
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Ep 129. Rebuilding Trust in the Pilates Profession
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In this episode of Pilates Unfiltered, Jenna Zaffino explores the theme of "The Rupture & Repair" within the Pilates industry. She delves into the challenges of rebuilding trust and addressing ruptures that occur in professional relationships, emphasizing the importance of acknowledging implicit bias and creating psychological safety in the workpla…
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🎉Exciting News: Sunday Jumpstart Paper Co. Is Live!🎉 [Yep, I Opened An Online Stationery Store❤️ ]
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🎉 Y'all, I have some exciting news! 🎉 Sunday Jumpstart Paper Co. is officially OPEN! 🛍️ This shop was created for all of my paper-loving, planner-obsessed #GoalGetters. Shop now at https://sundayjumpstartpaper.com/ to get your hands on our stickers, planners, and notepads! I cannot wait to show you what's been in the making for the past year! 💌 Bef…
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Ep 128. How Do We know if It's Good Enough?
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In this episode of JZ Unfiltered, we explore the concept of determining what is considered "good enough" in various contexts, such as business performance and teaching Pilates. Jenna delves into the importance of setting one's own Key Performance Indicators (KPIs) and shares personal experiences with tech startups and developing Pilates classes. As…
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Ep 127. Unfiltered Insights: Do Classical Pilates Instructors Have Class Prep Made Easier?
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In this "pearl-clutching" episode of Pilates Unfiltered, we dive into a range of intriguing topics related to Pilates and the challenges faced by instructors and practitioners alike. From the struggle to find online resources for body anatomy conditions to the influence of social media platforms on the duration of Pilates classes, we navigate throu…
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Ep 126. Crying Students and Angry Teachers
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In this episode, we explore the challenges faced by students and instructors alike, and discuss valuable insights on creating a positive and empowering learning environment. Thanks to the Pilates subreddit for encouraging me to answer some questions in the forum. See the links below to join over 90k Pilates enthusiasts! Here are your three key take…
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Ep 125. Unfiltered Conversations on the Pilates Reddit Board
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Well hey friends! I'm back for a special series where I answer some questions that appeared on the Pilates Reddit Forum. I'm new to all of this, but still believe I have some insight to offer. If you feel the same way, consider ordering my new book: You're Doing A Great Job: The Movement Teacher's Guide To Fearless Teaching, now in paperback and ha…
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Evolving in Partnership + Building a Legacy with Dominic and Geminelle Malone
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How does your individual spiritual journey impact how you show up in partnership? What does it mean to co-create a legacy? Dive into Shelby’s conversation with Dominic and Geminelle Malone as they share how cultivating a mutual respect for one another fuels their shared purpose of creating inviting spaces for others to step into their authentic sel…
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Co-Creation + The Cycles of Life with Shelby Renee Giles
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How can we be more intentional about what we co-create with Spirit? Did you know that your life aligns with certain energetic cycles? Dive in as Shelby, fresh off of her 40th solar return, offers her own lessons learned about co-creating with Source, manifestation, and the cycles of life, told through the lens of numerology. About Shelby Shelby Ren…
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What to know where I've been, what I've been up to, and what's next for the show?!? 👀 Head on over to YouTube to get all the deets! ❤️ Support the show Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️ Instagram | Contact | Website | YouTube ChannelBy Jessica Lauren
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Reverent Rest + Whispers from Spirit with Imani Joye Samuels
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Rest as a sacred act, trusting the whispers of Spirit, and pivoting to a sacred calling. Journey along as Shelby sits down with spiritual thought leader, speaker, and advocate, Imani Joye Samuels. They dive into spiritual foundations rooted in nature, resting with reverence in her own life through entrepreneurship, motherhood, and partnership, and …
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Reclaiming Identity + The Vastness of Spirit with Taylor Elyse Morrison
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What happens when we release the need to define the vastness of Spirit? In this episode, Shelby dives deep with Taylor Elyse Morrison about what it means to no longer identify with the religion of your upbringing while appreciating the foundation it laid, representation in spiritual practice, and doing less to attract more. About Taylor: Taylor Ely…
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Sacred Resilience + The Power of Gratitude with Darlene Cordero
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Shelby kicks off the new season with Darlene Cordero in conversation about the gift of obstacles as a means for deepening into your purpose, the power of gratitude as an intentional practice, and why sharing your story is its own form of service. Darlene shares how a life-shifting diagnosis catalyzed a new path and how she’s navigated life’s shifts…
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Join us beginning June 28 for another season of heart-opening conversations with people from all walks of life about what it means to be a spiritual being having a human experience. Let’s continue to expand our understanding together, and let our evolving awareness deepen our relationship with ourselves, with each other, and with the Source of all …
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Ep. 31 Beyond the Studio: Translating "Risky" Movement Strategies into Everyday Life
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In this episode, Jenna explores the importance of trust in developing empathy and taking risks. We'll shares strategies for movement explorations and improvisation to help clients build self-awareness and a growth mindset. We also discuss the benefits of reflective practices and creating a consistent and safe community for risk-taking. The episode …
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Ep 30. Crafting Your Company's Identity: How to Write A Value-Driven Business Plan
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In this episode, we dive deep into the importance of crafting a value-driven business plan. Our host Jenna Zaffino, a successful entrepreneur and business coach, shares valuable insights into how to create a business plan that aligns with your core values and mission. We begin by exploring the significance of values when it comes to starting a busi…
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Ep. 29 The Struggle for Self-Trust Among Movement Teachers
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In this episode, Jenna dives deep into the challenges that movement teachers face with imposter syndrome and self doubt. We examine the difficulties that arise from a lack of standardization in the movement teaching world and the pressure to meet unrealistic aesthetic standards in fitness. We also discuss the importance of partnership in coaching, …
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