This podcast focuses on self-esteem and confidence. Kim G discusses her personal journey while giving encouragement to those who just need a boost, or to know that you aren’t going through this journey alone. I discuss relationships, better yet, how to build and maintain healthy ones. I discuss closure, family dynamics and how they play a huge part. Let’s talk about knowing your worth, let’s lift up one another.
…
continue reading
New to the lifestyle? Want to talk to your partner about joining the swinger lifestyle? A podcast about sex, debauchery, and the humor in it all. Richard and Lauren moved to Cancun, Mexico to do what they love: work party, and play in paradise. Come to Room 77, where and discuss sex, open relationships, hotwives, cuck, BDSM, exhibitionism and much more. Let's play!
…
continue reading
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
…
continue reading
Here at The Boudoir, we let our hair down, slip into something a little more comfortable, and get right down to it. The Boudoir, starring the New Jersey native-turned-Chicagoan Ieasha Jones, is your go to show for all things personal development, pop culture, and topics you'd only discuss at a sleepover. In this glamorous little community, we are here to celebrate the journey of navigating womanhood, and help one another thrive. Email us at AskTheBoudoir@gmail.com to submit topics you want u ...
…
continue reading
"The home of the UK's conversation about mental health" Winner - Mind Media Awards Radio Programme of the Year 2018 & 2019 Shortlisted - Mind Media Awards Journalist of the Year 2017 & 2019 Winner - Commercial Radio News Awards News Coverage of the Year 2022 Winner Commercial Radio News Awards Best News Special 2022 Mick Coyle is one of UK media's leading voices on mental health. Since 2017, he has been exploring different aspects of mental health and well-being with guests sharing their liv ...
…
continue reading
This is a must-listen if you’re an entrepreneur sick of doing it the ”right” way, and want to start doing it the right way for YOU! You’ve already tried doing what you ”should” do and KNOW it’s NOT the path to your happiness, fulfillment, and success. Being the wolf means living the fullest expression of who you truly are, in life and business (even when others don’t like it). It’s where you find the richest and most fulfilling brand of success. And it’s where your wildest dreams become real ...
…
continue reading
In this solo episode of The Therapy Edit, Anna offers listeners 5 ways to recognise that they are experiencing feelings of overwhelm. We hope this episode helps you recognise these signs as being caused by overwhelm as opposed to signs that you are doing something wrong.By Anna Mathur
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Giles Alexander on how you're doing an incredible job and your child is so lucky to have you.
22:03
22:03
Play later
Play later
Lists
Like
Liked
22:03
In this Friday guest episode of The Therapy Edit, Anna chats to Dad Blogger and father of 3 Giles Alexander about his one thing; that you're doing an incredible job and your child is so lucky to have you. Giles Alexander is one of the UK's leading dad bloggers, who has been writing about fatherhood and the highs and lows of his own parenting journe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Authenticity is the cheat code to success | Ep. 23
19:00
19:00
Play later
Play later
Lists
Like
Liked
19:00
send some fan mail the authentic version of you deserves to be seen. stop hiding and start shining babe! buy me a coffee :) https://www.buymeacoffee.com/ieashajones cash app: $ieasha810 Venmo: ieasha810 subscribe to my substack: https://substack.com/@theboudoir?utm_source=profile-page instagram: https://www.instagram.com/theboudoirshow?utm_source=i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
On guilt around not always being there for your child
11:11
11:11
Play later
Play later
Lists
Like
Liked
11:11
In this solo episode of the Therapy Edit, Anna responds to a listener request around the guilt we feel when we can't always be there for our child. This particulr listener could not attend Sport's Day around their work commitments, a scenario we're certain many of you will have experienced. Listen in to enjoy Anna's compassionate words about how yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Maisie Hill on being powerful in your own life
21:34
21:34
Play later
Play later
Lists
Like
Liked
21:34
In this episode of the Therapy Edit, Anna enjoyed an incredible chat with the UK"s leading health expert, coach, podcaster and best selling author, Maisie Hill. Maisie shares her One Thing; how to get comfortable with feeling powerful. If you flip from committing to feeling powerful, strong, confident to reverting back into yourself because it star…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 83: Getting (almost) Everything Out of Soft Swap
56:36
56:36
Play later
Play later
Lists
Like
Liked
56:36
In this episode, come on a silent, but wet, ride as we move studios and homes and make just enough time for a hot and sexy soft swap with a couple. We make a Shivers delivery to a Patreon couple to help make their first Desire trip extra special! Learn the positives of a soft swap and the struggles of soft swap couples. Stag Vixen? Lean about a sex…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I'm so over rage-bait content. | Episode 22
23:08
23:08
Play later
Play later
Lists
Like
Liked
23:08
send some fan mail 50/50 relationships, unpopular opinions, high value men. I'm over it ALL. let's retire these old conversations and bring some quality, well thought out content to social media. what do you think? don't forget to like and subscribe! buy me a coffee :) https://www.buymeacoffee.com/ieashajones cash app: $ieasha810 Venmo: ieasha810 s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 329: Tackling low self-esteem with Henna Mistry and BACP
50:32
50:32
Play later
Play later
Lists
Like
Liked
50:32
Mick Coyle is talking self esteem as a new BACP survey finds half of women are affected by self esteem issues - with body image the biggest factor, followed by social comparisons, careers, and romantic relationships. Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a…
…
continue reading
In this ten minute epsiode of The Therapy Edit, Anna considers how you can find more people who 'get' you and welcome them in to your life. Find your tribe and feel seen and happier. We hope you enjoy the listen.By Anna Mathur
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Kat Brown on ADHD and listening to the similarities, not the differences
22:19
22:19
Play later
Play later
Lists
Like
Liked
22:19
In this guest episode of the The Therapy Edit, Anna chats to author, journalist and ADHD champion about her One Thing: listening to the similarities instead of the differences. Kat Brown is a British journalist and commentator whose work examining everything from radio dramas to health stigma has appeared widely in her home press. Her first books, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
projecting insecurities onto others + attacking people's looks unprovoked. | Ep. 21
26:01
26:01
Play later
Play later
Lists
Like
Liked
26:01
send some fan mail what's up with people shaming others for simply the way they look? when did we get to this point in society, and especially on the internet. also, stop projecting your insecurities onto other people online. subscribe to my substack: https://substack.com/@theboudoir?utm_source=profile-page buy me a coffee :) https://www.buymeacoff…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 328: Owen from Race Across the World's new mental health journey
29:20
29:20
Play later
Play later
Lists
Like
Liked
29:20
Mick Coyle is joined by Owen Wood from Race Across the World Owen - alongside his race partner Alfie - starred in the latest BBC series travelling through the Far East on a tight budget and even tighter timescale. Now he's back in the UK he's teaming up with The Mix - a charity that supports young people through all aspects of life - to further ope…
…
continue reading
Do you ever feel like an elastic band that is stretched right to the very edge? Do you feel like patience is the one thing you just never have enough of? This solo episode of The Therapy Edit is likely to be just what you need. Listen in as Anna offers you therapeutic advice on how to be more patient. We hope you love the listen, don't forget to ra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Clover Stroud on loving your children deeply and making sure they know it
21:46
21:46
Play later
Play later
Lists
Like
Liked
21:46
In this guest episode of The Therapy Edit, Anna welcomes back the ever popular guest that is Clover Stroud who shares her One Thing; nothing else matters in parenting other than loving your children deeply and making sure you communicate that love well. Clover Stroud is a writer and journalist, writing regularly for The Sunday Times, The Guardian a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pour into YOU and put yourself out there to receive abundance | Ep. 20
23:46
23:46
Play later
Play later
Lists
Like
Liked
23:46
send some fan mail we are officially done gatekeeping ourselves and we are putting ourselves out there in the world. women deserve to shine and be seen in this world, and it is time to leave the impostor syndrome at home and spend some quality time with yourself to receive massive amounts of abundance from the universe subscribe to my substack: htt…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
On how to be less bothered by other peoples' opinions
10:29
10:29
Play later
Play later
Lists
Like
Liked
10:29
In this Monday solo episode, Anna offers listeners therapeutic advice and guidance on how to feel less bothered about the opinions of others. If this resonates with feelings you've battled with, take ten minutes to listen to this episode and reap the rewards in your life.By Anna Mathur
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Dr Michelle Tolfrey on finding joy when the plan doesn't go to plan
24:56
24:56
Play later
Play later
Lists
Like
Liked
24:56
In this guest episode of The Therapy Edit, Anna chats to Clinical Psychologist Dr Michelle Tolfrey about her One Thing: finding joy when the plan doesn't go to plan. Michelle is a Clinical Psychologist with over twenty years of experience. She has a particular interest in reproductive trauma, loss, and grief. Michelle’s own losses on her path to pa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Go where you are wanted | Fake friends & toxic jobs | Ep. 19
19:52
19:52
Play later
Play later
Lists
Like
Liked
19:52
send some fan mail you deserve to be celebrated in the spaces and people you surround yourself with. here's how to spot fake friends and witchy ways to protect your energy. keep in touch instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== my personal instagram: https://www.instagram.com/hey…
…
continue reading
In this solo episode of The Therapy Edit and in response to a question from a listener, Anna offers some practical steos about how you can tackle feelings of resentment that are commonly felt during motherhood. This ten minute listen will undoubtedly leave you feeling able to ask for what you need, compromise and feel less resentment as a result.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Claire Russell on feeling unseen in motherhood.
22:30
22:30
Play later
Play later
Lists
Like
Liked
22:30
In this Friday guest episode of The Therapy Edit, Anna chats for a second time to Claire Russell who this times shares how she's pivoted her life to try and rediscover the version of herself that she felt had become lots in motherhood. Claire, early years specialist and Mum of 3 boys previously known as the 'play lady', is now helping Mums with mor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Negging & Harmful Insecure Behaviors | Ep. 18
24:23
24:23
Play later
Play later
Lists
Like
Liked
24:23
send some fan mail just say no to negging! these backhanded compliments can be so annoying and manipulative. here's my thoughts on negging. Follow us on social media! instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== my personal instagram: https://www.instagram.com/heyieasha?igsh=OGg3anhp…
…
continue reading
Richard accepts a booty call invite for us with a super hot, young couple. We decide to try and infiltrate an all-inclusive hotel with no plan and Lauren is caught by security. Lauren decides to break the ice by asking for a lap dance in the form of Magic Mike Last Dance? Thanks to SHIVERS, she gets all the tingles in all the right places. Go try s…
…
continue reading
In this solo episode of The Therapy Edit Anna offers listeners three simple tips to help them to handle the responsibility and never ending nature of decision making. Enjoy the listen, we really hope it helps.By Anna Mathur
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Federica Amati on food for every life stage
20:54
20:54
Play later
Play later
Lists
Like
Liked
20:54
In this Friday guest episode of The Therapy Edit, Anna chats to Dr Federica Amati about the power of food to make us healthier at every life stage from birth to retirement. Dr Federica Amati works as Head Nutritionist for personalised health company, ZOE. She works clinically as the Head of Nutrition Science for Well Founded Health. Alongside her r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Downfall of Digital: Ad overload & Feeling Overexposed | Ep. 17
29:26
29:26
Play later
Play later
Lists
Like
Liked
29:26
send some fan mail are we in a dark digital age? are we spending too much time on social media? are there way too many ads being thrown at us? let's talk about it. Follow us on social media! instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== my personal instagram: https://www.instagram.com…
…
continue reading
Mick is joined by Ellen Roome on this week's podcast. Ellen's son Jools Sweeney died suddenly in 2022, he was aged 14. A coroner ruled they couldn't register his death as suicide, because there we no signs he intended to take his life. The narrative verdict has left Jools' family with many questions. Ellen's now looking for answers through his soci…
…
continue reading
In this solo episode of The Therapy Edit, Anna offers listeners 5 tips for managing Health Anxiety. Anna has direct experience of suffering with this crippling condition and knows first hand about the impact that it can have on your life. Follow these 5 therapeutic suggestions and enjoy living your life more fully.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Emma Gannon on taking a year of NOTHING
23:26
23:26
Play later
Play later
Lists
Like
Liked
23:26
In this guest episode of The Therapy Edit, Anna chats to the incredible Emma Gannon about how she took an unplanned year off to address her burnout and enjoyed a year of nothing. As one of the top writers on Substack with The Hyphen, Sunday Times bestselling author Emma Gannon is well known for writing and podcasting about career/wellbeing however …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
how to validate yourself and stop caring what people think | Ep. 16
17:20
17:20
Play later
Play later
Lists
Like
Liked
17:20
send some fan mail today we are talking about how to validating yourself and not seek approval from others. we also talk about the practical ways to stop caring what people think about you. Follow us on social media! instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== my personal instagram:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 326: Running a marathon every day for Samaritans - with James Cooper
32:22
32:22
Play later
Play later
Lists
Like
Liked
32:22
Mick Coyle is joined by James Cooper on this week's podcast James is currently running a marathon every single day in 2024. He'll complete 366 between now and the end of the year! He was inspired to take on the challenge as part of his Smilinggg Project, which he set up after having a difficult time with his own mental health in 2014/15. James also…
…
continue reading
In this guest requested solo episode of The Therapy Edit, Anna offers some advice about managing fractured friendships. We hope for those who are feeling confused about friendships that once felt so strong, this is the episode for you. We hope you enjoy the listen.By Anna Mathur
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Midwife Pip on how to be a great birth partner
22:40
22:40
Play later
Play later
Lists
Like
Liked
22:40
In this amazing guest episode of The Therapy Edit, Anna welcome back repeat guest, Midwife Pip who chats about her one thing; how to be an incredible birth partner. Pip is a practicing Midwife in the UK, currently working as a Delivery Suite Sister and as a Specialist Pelvic Health Midwife. Pip has a wealth of experience supporting parents-to-be th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bumble's Fumble & Social Media Etiquette 101 | Ep. 15
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56
send some fan mail What was Bumble thinking!? Do you agree with my rules of social media etiquette? Let me know in the comments! 0:00 intro + 100 subscribers!!! 1:06 Current events 3:45 bumble’s fumble 9:52 trauma dumping 14:21 inappropriate comments 17:04 please and thank you 18:15 being argumentative and hostile 19:51 for you doesn’t always mean …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 325: Embers the Dragon launch with 'Mr Koala' Nigel Clarke from CBBC
19:47
19:47
Play later
Play later
Lists
Like
Liked
19:47
How do I talk to my child about mental health? Mick is joined by dad and CBBC presenter Nigel Clarke on this week's Mental Health Monday Podcast. Nigel is lending his voice to a new animated series that helps children learn about their emotions - while also equipping parents with the tools to have conversations about mental health in a safe way. Em…
…
continue reading
In this Monday solo episode of The Therapy Edit, Anna chats about how we can manage feelings of disappointment in response to a request from a listener. If you'd like some handy and really easy to adopt little tips to help ensure you don't succumb to disappointment, this is the episode you need to take just ten short minutes to listen to.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Carly Claydon-Davies on how hitting rock bottom can become a gift
23:00
23:00
Play later
Play later
Lists
Like
Liked
23:00
In this guest episode of The Therapy Edit, Anna chats to friend and owner of Mill Road, Carly Claydon-Davies about her One Thing; how hitting rock bottom can become a gift. Carly Claydon-Davies is the founder of Mill Road - an award-winning production company that produces films that drive change, create conversation and shift mindsets. Mill Road h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
performative niceness, women's anger and the forgiveness myth | ep. 14
32:36
32:36
Play later
Play later
Lists
Like
Liked
32:36
send some fan mail Ieasha talks about feeling your feelings, including the "bad" ones. women's anger often gets invalidated and stifled, making them bottle it up for a long time. Ieasha also discuses the idea of forgiveness and who is deserving of it, as well as performative niceness. Follow us on social media! instagram: https://www.instagram.com/…
…
continue reading
Drum roll please...... Today Anna has some very exciting news to share! Take a listen to hear all about her brand new book as well as 10 uncomfortable truths. Don't forget to pre-order your copy of Anna's book here... The Uncomfortable Truth: Change Your Life by Changing Ten of your Mind's Greatest Fears…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Robert Douglas on helping Dads step away from a 'supporter' role into one of a main character
23:46
23:46
Play later
Play later
Lists
Like
Liked
23:46
In this Friday guest episode of The Therapy Edit, Anna chats to digital creator and champion of all things fatherhood, Robert Douglas about his One Thing. Robert discusses how Dads should be supported and empowered to step into a main character role instead of that of a supporting actor. A dad of two, social entrepreneur and advocate for empowermen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 81: Doing Gay Stuff in the Manliest Man Way Possible (at Desire)
39:41
39:41
Play later
Play later
Lists
Like
Liked
39:41
1. Everybody wins in this episode! We are invited to Desire by some dear friends and experience the new Eden resort. Surprise Richard, you are getting pegged for your birthday! 2. First night at Desire, Richard volunteers Lauren for DVP with the right couple, wrong piece of junk. 3. Richard's DVP studies have him calling out positions like training…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GRWM: Slow living + Sex and the City | Ep. 13
24:58
24:58
Play later
Play later
Lists
Like
Liked
24:58
send some fan mail Ieasha has been living the slow life lately, and she absolutely loves it! episode 13 is all about taking a moment to smell the roses, embracing your introverted side, and not being scared of being judged for trying new hobbies. Ieasha also watches sex and the city for the first time. Follow us on social media! instagram: https://…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 324: Gawain Hewitt - Award-winning music and mental health trailblazer
37:31
37:31
Play later
Play later
Lists
Like
Liked
37:31
Artist Gawain Hewitt is this week's Mental Health Monday Podcast guest. Gawain works in art and music, and leads music sessions at several psychiatric hospitals, including Royal Bethlem, Springfields and Lavender Walk. He discusses how music can create pathways for people to explore their feelings, and find connections when words are not enough. He…
…
continue reading
In this solo episode, Anna reflects on how she has successfully made positive changes in her life and embedded habits that are important to her. Inspired by a guest episode with Claire Russell where they discussed how 'nothing changes if nothing changes.' We hope you find it really helpful.By Anna Mathur
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents
23:48
23:48
Play later
Play later
Lists
Like
Liked
23:48
In this very special guest episode of The Therapy Edit, Anna chats to Harriet Shearsmith about how listeners can navigate an estrangement or dysfunctional relationship with their parents, especially when they're trying to break the cycle in their own parenting. Harriet is an author, empowerment coach and podcast host of Unfollowing Mum who focusses…
…
continue reading