Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
On a very exciting announcement
MP3•Episode home
Manage episode 416678972 series 2668734
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drum roll please...... Today Anna has some very exciting news to share! Take a listen to hear all about her brand new book as well as 10 uncomfortable truths.
Don't forget to pre-order your copy of Anna's book here...
The Uncomfortable Truth: Change Your Life by Changing Ten of your Mind's Greatest Fears
…
continue reading
Don't forget to pre-order your copy of Anna's book here...
The Uncomfortable Truth: Change Your Life by Changing Ten of your Mind's Greatest Fears
299 episodes
MP3•Episode home
Manage episode 416678972 series 2668734
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drum roll please...... Today Anna has some very exciting news to share! Take a listen to hear all about her brand new book as well as 10 uncomfortable truths.
Don't forget to pre-order your copy of Anna's book here...
The Uncomfortable Truth: Change Your Life by Changing Ten of your Mind's Greatest Fears
…
continue reading
Don't forget to pre-order your copy of Anna's book here...
The Uncomfortable Truth: Change Your Life by Changing Ten of your Mind's Greatest Fears
299 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.