show episodes
 
Breakfast with Boz is hosted by Ian Boswell, former cycling Word Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
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Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Hende ...
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The Chase the Summit Trail Talk Podcast hosted by Dave Dillon is a weekly show that covers the world of Fitness Tech, Sport Watches, and Wearables along with Rambling about Training, Trail and Ultra Running, Hiking, Climbing and more!
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Artwork
 
... going far. A podcast intended to cover "all things bike". Pretty much everything is up for discussion. The idea is to share some of my passion and experience, as a person who rides bikes a lot, and has gone from a very overweight and unhealthy couch potato, to someone who rides ultra endurance distances and races their bike at every opportunity.
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show series
 
This week we had a classic TTL episode for you. We played our new game "Shred or Bed" and then moved on to your questions. This week we talked about: Running without a watch. Bike setups to neutralize Eric, Paula, and Nick. Are carbon cycling shoes worth it? What benefit do they provide? Post 70.3 recovery for pro athletes. How do Eric and Paula co…
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Ray and Des talk about the huge slate of Eurobike announcements from Elite and JetBlack along with the COROS Dura being delayed until Sept. 2024. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: http://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfi…
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The Zwiftcast hosts discuss the really significant implications of what looks very much like a price war on trainers as Australian manufacturer Jet Black unveils a gob-smackingly good value - and fully featured - trainer at Eurobike. Simon chats to Shane and Eric about the consequences, with the Zwiftcasters pausing to take a humorous side-swipe or…
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This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about: Sneakers on clipless pedals Do you need to follow structured workouts if you're riding outdoors? Sport preference for an hour…
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Ray and Des sit down with Zwift CEO Eric Min to discuss the new Zwift Ride, the Zwift Tron Bike, price increases, and the future of Zwift. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-pla…
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This week we start out with Eric and Paula telling their story of crewing for Heather Jackson as she ran her way into 7th place at the Western States 100 mile ultramarathon, and then move on to your questions. This week we talked about: Best bang for your buck upgrade for a newbie triathlete. What to do with a wet and dirty bike after a race. How i…
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Ray and Des chat about the new Zwift Ride "Smart Bike", New Bike Computers from Garmin and COROS, The New Suunto Race S sports watch, and plenty more sports tech goodness. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: ht…
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**Support this Podcast on Patreon!** **Get 10% off CTS Store and We'll Donate 20% to Vermont Adaptive!** Discount Code: vermont100 **Donate Directly to Vermont Adaptive!** **Follow Me!** CTS Main YouTube Channel CTS Podcast Video Version Instagram Threads Strava Website / Merch Store **DEALS!** Eight Sleep - Discount Code: CTS PlayBetter Sales Whoo…
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After a very long coffee stop, the Zwiftcast returns to resume the familiar mix of Zwifty chat and gossip. Simon, Shane and Nathan are joined by friend of the pod, Eric Schlange of Zwift Insider and special guest Dave Towle. Quite a lot happened in Watopia and the wider Zwift world over the last two years or so. Simon picks out the big stuff and we…
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Calling all younger therapists, along with those who mentor younger therapists! Today on the podcast, Dan is joined once again by John Kline and a first time guest, Anthony Celio. The three, will discuss the role function plays into mentoring younger therapists and strategies to where to start!By Spooner Physical Therapy
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This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her dramatic retelling, we move on to questions: Do pros need to attend pro briefings at races? How Eric and Paula cook in the van. Wearing sleeves in col…
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This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about: Racing both T100 and Ironman Series in the same year Health Insurance for professional athletes Thoughts on the new Wahoo treadmill Wahoo Affiliate Link! https://bit.ly/4cxYEW5 Paula Olympi…
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In this week's episode, Ray and Des talk about everything WWDC 2024 and specifically the new features related to Apple Watch, and the updated WatchOS11 features. This includes training load, vitals, new sport modes, and more! Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additiona…
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In this week's episode, Ray and Des talk about Polar's Whoop-like band, Ray visiting Garmin, Fitbit Ace LTE tracker, Wahoo's GoPro integration, CaveWorks Rivet Indoor Bike Frame, and Apple WWDC Predictions. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out thei…
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**Support this Podcast on Patreon!** **Buy CTS Hats and Shirts! Get 20% off with code: LISTEN20** **Follow Me!** CTS Main YouTube Channel CTS Podcast Video Version Instagram Threads Strava Website / Merch Store **DEALS!** Eight Sleep - Discount Code: CTS PlayBetter Sales Whoop Band Discounts / Free Trial Ultrahuman Ring Air and M1 Live - $50 OFF! O…
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Ever wondered what it takes to manage a professional cycling team on the cusp of a major race? Tom Varney, the General Manager of Lifeplus-Wahoo, joins us on The British Continental podcast for an eye-opening discussion on the eve of the Tour of Britain Women. Tom discusses the importance of the race for British cycling teams and riders, highlighti…
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This week we cut straight to questions! Here's what we covered: Do professional triathletes use FTP? When to wake up and eat for a 6 AM race Gravel bike vs TT bike saddle height and fit How easy should an easy ride really be? Wearing TTL gear without being a triathlete Mountain bike computer placement TTL business, and how Eric has learned to run i…
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Welcome back to another episode of The British Continental podcast, where we delve deep into the world of domestic road racing, bringing you stories, insights, and conversations with the people shaping the sport. In this episode, we have the honour of speaking with Jon Dutton OBE, the Chief Executive of British Cycling. Jon has been at the helm of …
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This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Double intense training days Different ways to mount/dismount your bike in a race Handling and optimizing post race fatigue Should a triathlon coach giv…
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Levi Leipheimer is a former professional cyclist and the organizer of Levi's Gran Fondo, an event in Sonoma County, CA, with an added competitive edge that's designed to bring excitement back to the American road racing scene. In this episode, Levi and Ian talk about the changing landscape of American bike racing and the opportunities to provide mo…
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In this week's episode, Ray and Des talk about the Zwift price increase, the Saga HoloBike, SRAM's new RED AXS groupset, and much more. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-plan /…
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This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recaps, we also answer a few listener submitted questions about: Finding a coach when you're not performance focused Why professionals have different wetsu…
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This week on the podcast, we answer your questions about: Strategy for the relay triathlon event in the upcoming Olympics How Eric and Paula use caffeine as a racing tool Where to mount a bottle on a bike for an Ironman Dealing with nutrition logistics without a bento box in a race Lack of accommodation availability at IM 70.3 World Championships C…
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The Rapha Lincoln Grand Prix is not just another bike race; it is, in our humble view, the most important one-day road race in Britain, a beacon of British road racing tradition, a race that enters the winners into British road racing folklore. Our latest podcast episode delves into the legacy and strategic intricacies of this storied race, featuri…
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Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits, losing a feel for the water after some time away from the pool, indoor power vs outdoor power, pursuing a hobby outside of triathlon, getting intervi…
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DC Rainmaker and DesFit talk about Garmin Connect's controversial update, Stages going under, the COROS Vertix 2S, and Zwift's updates. // Chapters 0:00 Intro 1:28 Stages Goes Under 13:17 COROS Vertix 2S 26:10 COROS going AMOLED? 34:48 Zwift's New Software Features 37:09 Zwift's Training API: TrainerRoad Ahead? 47:09 Garmin Connect 5.0: On Fire? Th…
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This week we are in St George, Utah, ready to watch Paula race! First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on stubborn rims, and what the best practice is for refilling sealant in tires. We also talked about how to properly fold away a wetsuit, how beneficial ce…
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This week we answer your triathlon questions. We discuss getting to bed on time with a job and training, cycling shorts vs cycling bibs, whether or not swim skins keep you warm, xterra fueling, cleaning a waxed chain, becoming a part of triathlon race organizing, bike tech maintenance videos in TTLs future, if it's possible to swim too hard in a ra…
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DC Rainmaker and DesFit talk about the new Sennheiser Momentum Sport earbuds with a built-in HR sensor and our final testing of the Polar Grit X2 Pro. 0:00 Intro 1:05 Virtual Shifting Expansion? 15:00 Sennheiser Momentum Sport Earbuds 25:21 Is workout body temp useful? 34:32 Polar Grit X2 Pro: Our Final Reviews 53:20 Treking with the Grit X2 Pro Re…
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Photographer Dominique Powers brings us back to the action in Northern France and onto the team bus for an inside look at just how much went into racing Paris-Rouxbaix Femmes with UK-based UCI women’s cycling team, Lifeplus - Wahoo. Dive into the highs, lows, challenges, and wins from Roubaix with the first episode of the Embrace Every Moment podca…
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This week we answer more of your questions about triathlon! We start with some "This or That" and then move on to talking about racing in a pros only race or in a race mixed in with amateurs, how to incorporate trail running into your training, how Eric fits the bicycles into the van below the bed, how to legally incorporate CBD into training and r…
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