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Soul Sessions

Adrienne Abeyta

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Soul Sessions ~ An exploration into the mystery and art of living. A podcast hosted by Adrienne Abeyta. Freedom is a mindset, but first, we must admit that we are not the victim of circumstances. Personal growth occurs when we surrender our defenses, confront our shadow, accept our limitations, acknowledge our strengths, and walk confidently in the direction of our goals. Buried beneath our deepest wounds lies the treasure of life. To excavate this, we must be willing to embrace our fears an ...
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The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 20 ...
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UnBadding

Dayna Pereira and Jessica Pressly

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Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe! UnBadding; A Mental Health and Spirituality ...
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This conversation will show you just how powerful understanding your astrological natal chart can be as you navigate intimate relationships in your life. When you understand more about your own make up and how you relate to others, all your relationships can improve very quickly. This is the first episode in our Astrology series with Adrienne Abeyt…
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In this episode we discuss each of the first 6 signs of The Zodiac in great detail. This is the 2nd of 4 episodes in our Astrology series with Adrienne. Adrienne Abeyta is a professional astrologer, serving humanity (like the Virgo she is) for 25+ years. Her teachings will help you see into the deeper layers of yourself and those you love. Adrienne…
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If you grew up religious and find yourself asking big questions and searching for answers Bob Peck is someone you want to pay attention to. He embodies a compassionate and curious display of spirituality, debunking dogma and contributing to the more beautiful world our hearts know is possible. Bob Peck is the author of Original Sin Is A Lie and a s…
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Sperm counts are down, fertility issues are up and miscarriage rates linger around 1 in 4 women. More and more people are living with chronic illness. More and more children are not thriving. Why? And how can we improve these odds for ourselves and our children? Leah Brueggemann is a functional diagnostic nutritional practitioner, helping her clien…
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We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave. Why is that? It’s time for a new template—one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to ste…
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This episode is brought to you by Cured Nutrition...our "I need quality sleep" guarantee. Visit www.curednutrition.com/medicin/ and use code MEDICIN for 20% off all their products. Your body will be so glad you did! This is not a political show, and we are not political commentators. We are a couple of 34 year olds who want to work hard, live a goo…
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Solo mini-sode with Mimi... Chase & I will be "removing the goalies" soon and starting the journey of trying to conceive. In this episode I'm riding solo and sharing exactly what I am and have been doing to prepare my vessel for conception the best I can. How I'm approaching...Nutrition, supplements, movement, books, podcasts, courses, apps & impor…
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If you are anxious or troubled by the current times, you need to hear this conversation. Jason Pickard was one of the top Wall Street traders in the world by his twenties...but he was also overweight, unhealthy and felt very unfulfilled. After years of study with a variety of teachers and masters all over the world, including Paul Chek, he transfor…
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The term "Millennial" generally refers to individuals born roughly between 1980s and mid to late 90s. These are people in their late 20s to early 40s. We are the last generation to grow up without the internet in our pockets. Oh...the simple days! As Millennials, like every other generation before us, we are navigating a unique set of societal circ…
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Understanding and accepting duality! It's a great way to replace "this or that" thinking and replace it with "this AND that" thinking. Oftentimes we are holding space for contradictory feelings at the same time. For example, a child graduating high school. A parent can feel elated, AND sad at the same time. This is duality. Join us for the conversa…
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If you are interested in or actively working on optimizing hormones and you aren't addressing minerals...you're doing it wrong, boo. Hormones and minerals are intimately connected. We can't look at one without looking at the other. Our guest today is going to help you do that. Kaely McDevitt is a Registered Dietitian specializing in nutrition for w…
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Sometimes you grow through something and have an epiphany. This week, our epiphany was all about being mindfully present. Why is being present so hard? What can we do to be more present in our everyday actions? And why is it so important to be mindfully present? Dayna and Jess dig into it all on this weeks episode. We're UnBadding (Mindfully Presen…
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Have you heard the saying, "If you have a pulse, you have a parasite?" As gross as it sounds...this is actually true! We all have them, and as you'll hear in this episode, they do have a function in the body. The key is to not allow them to become overgrown. When parasites get overgrown, they can wreak havoc on the body. Our guest today, Angela Sti…
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We've been educating on the health benefits of mushrooms for 6+ years now. Early on in our fascination we discovered a heated debate amongst the elites of mushroom world: MYCELIUM VS. FRUITING BODY. Some experts say 100% fruiting body is the only way to go. Others say that mycelium and myceliated grains are perfectly fine to use, and even have thei…
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It's almost laughable how much is expected of the modern mother. Society says, "You need to work like you don't have kids and you also need to parent like you don't have a job." No wonder women feel burnt out and exhausted. If you are a mom who has put your health and wellness to the side while you care for your kids, careers, partners and homes th…
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We all want whiter teeth...duh...but there's much more to the story than slapping on some Crest white strips. (Spoiler: I don't recommend these) And in my opinion, oral health in general doesn't get the spotlight that it deserves in the overall wellness conversation. In this episode we are turning on that spotlight and getting into the deeper story…
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We have a special guest on this week! Cynthia Clark (RiseWithCynthia.com and Sovereign AF) is here to talk all about (or at least scratch the service on) hypnotherapy and visualization. Cynthia has worked with athletes, dancers, business owners, and more to help them breakthrough whatever is holding them back so they can reach their full potential …
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This episode is brought to you by Cured Nutrition...our "I need quality sleep" guarantee. Visit www.curednutrition.com/medicin/ and use code MEDICIN for 20% off all their products. Your body will be so glad you did! Aaron & Sylina are two of our best friends in the world and a shining example of genuine conscious partnership embodied. We intentiona…
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We can be SO judgy of other peoples relationships that might be considered "unconventional" or "abnormal". This week, Dayna and Jess hear from listeners about different things that may not be for everyone, but work for them in their relationship. Separate sleeping arrangements, bank accounts, living space, and toilets! Who knows, it may be the secr…
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This episode is sponsored by Neurohacker's Qualia Mind, the best nootropic on the planet. Save BIG with code THEMEDICIN. Most homeopathic remedies don't work. Why? Because the large majority of practitioners are limited in their awareness and training, not addressing the root cause but treating symptoms only. Our guest, Rudi Verspoor (Doctor of Med…
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Have you ever let your thoughts about "being healthy" consume your life? Do you ever attach your nutrition and exercise habits to your identity? If so...we get it. We've been there. Or maybe you swing the other way and are stuck in the mode of binging food and don't know how to get out. No matter what the "flavor" of disordered eating, it oftentime…
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The world is throwing around sexy buzzwords lately so we figured it’s about time we talk about one of them. This week, we are learning all about the shadow with Adrienne Abeyta (Soul Sessions). We learn what the shadow is, why it's important, what it teaches us, and how we can use shadow work in our lives. Adrienne Abeyta is an astrologer and shado…
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"In a world that's always shouting, whisper." -- Leigh McCloskey HEADS UP: You MUST check out this episode on YouTube to see the video and visuals of our guest's incredible living art library. Trust us. We conducted this interview in the most incredible room I have ever been in. Absolutely breathtaking floor to ceiling psychedelic artistry - books,…
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Astrology is a powerful tool that has been used by humanity for millennia...but it can be confusing. This conversation breaks down the basics and will help simplify things so you can start using astrology in an empowering way in your own life! Rachel Varitimos is an astrologer and empowerment coach who is passionate about helping others connect to …
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This episode is sponsored by Neurohacker's Qualia Mind, the best nootropic on the planet. Save big with code THEMEDICIN. If you are committed to experiencing the deepest, most fulfilling relationship possible, this conversation is for you. You know those couples...that when you're around them you feel their genuine love admiration & respect for one…
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Our world is changing. More and more parents over the last few years are pulling their kids from the public school system and turning to learning organizations which provide more holistic, individualized learning, like Waldorf schools. Our guest, Dr. Edmund Knighton, leads us into the depths of Waldorf education, philosophy of Rudolph Steiner & Edm…
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Things get silly this week on UnBadding. We are talking goals, intentions, and resolutions! All while enjoying a non alcoholic tonic (Hiyo) for Dry January. What do they put in these things?! We are picking our words to bring into the new year with us. What is your word for 2024?! We’re UnBadding, Baby! One episode at a time. Dayna Pereira and Jess…
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