Best Adult ADHD ADD Tips Podcasts (2024)

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Adult ADHD ADD Tips – Author Warren Goldie: The Long Game of a Creative Professional 1:03:19

14d ago1:03:19

1:03:19

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Interview with Author, Warren Goldie. The Long Game of a Creative Professional. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’re joined by author and playwright W…

1
SLP 253: Student Wellbeing Part 3 - The impact of Interoception on Neurodiverse Students' Wellbeing and what to do 22:10

3d ago22:10

22:10

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Kids with autism often drink whole bottles at once. ✅ Many kids with autism toilet time, not toilet train. ✅ Specialist schools monitor drinking, eating, and toileting. ✅ Mainstream schoo…

1
E230: Help Your Child Sleep Better with Heather Erickson 48:36

7d ago48:36

48:36

Struggling with sleep at your house? Today’s guest is Heather Erickson of Sleep and Beyond Consulting. Heather is a sleep coach that helps parents support their children for better sleep. No matter if you have a big kid who fights sleep or you’re pregnant with your first nugget, Heather shares a ton of strategies on how to make bedtime easier for e…

1
SLP 252: Student Wellbeing Part 2 - Friendship Pyramid & Quick Activities to do with the Whole Class to Build Connection 30:16

10d ago30:16

30:16

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ The Friendship Pyramid – Understanding Phases of Friendships ✅ 20 Fun Social-Emotional Activities for Every Classroom ✅ Conversation Skills: From Start to Finish ✅ Exploring appropriate w…

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E229: Putting Off Your Big Dreams & Goals as a Mom 19:38

14d ago19:38

19:38

Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do? Do you want to achieve a big goal but think it isn’t realistic right now? What if you *never* get around to the big dreams you have? *cue PANIC* When you’ve spent years feeling like you’re procrastinating, being lazy, and not understanding why you can’t just do the th…

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SLP 251: Student Wellbeing Part 1: Playground Plans to Create Connection for Neurodiverse Students (ASD, ADHD, ODD, PDA) 32:27

18d ago32:27

32:27

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Creating personalized playground plans with students is crucial. ✅ Template for playground plans provided. ✅ Template for Stop, Think, Do activities provided. ✅ Understanding “Dobbing” an…

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E228: Balancing Work, Family, and ADHD with Crystal Ware 1:05:13

21d ago1:05:13

1:05:13

How do you juggle growing professionally while also being a great mom and taking care of yourself? Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”. From discussing the struggles of balancing work and family, to offering advice on advocat…

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SLP 250: Understanding ADHD – Insights from Clinic Psychologist Joanne Steer plus Bella shares her Lived Experience of ADHD 41:06

25d ago41:06

41:06

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Open communication with picture books aids ADHD understanding. ✅ Explain ADHD early to help children understand themselves. ✅ ADHD presents unique challenges for girls and women. ✅ Suppor…

1
E227: Restart Habits You Gave Up On 20:05

28d ago20:05

20:05

When you feel like a BIG loser and failure… Eryn asks for help: “I'm always disappointed in myself that when faced with one small obstacle, I give up and cave on everything I've worked so hard to build and then it takes me WEEKS just to summon the effort/courage to get back on track - whether with diet/exercise, my small business, supporting my hus…

1
SLP 249: Strategies to Effectively Motivate and Reward Neurodiverse Students (ASD, ADHD, ODD & PDA) 36:06

1M ago36:06

36:06

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Neurodiverse students need tailored accommodations and adjustments. ✅ Effective rewards motivate neurodiverse students. ✅ Tokens are visual, kinesthetic, and consistent rewards. ✅ Downloa…

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E226: Why You Can’t Afford to Skip Self-Care as a Mom 21:26

1M ago21:26

21:26

Recently, I discussed with 4 mom friends the point of Mother’s Day. Spoiler Alert: We all had differing opinions and none of us do the same things on Mother’s Day. While some dislike its baggage and some of us loved a day of being treated like a queen, we did agree that moms could all use a lot more care and rest. You deserve more than 1 day out of…

1
SLP 248: De-escalation Techniques for Neurodiverse Students (ASD, ADHD, ODD & PDA) 35:30

1M ago35:30

35:30

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Understanding Meltdown Phases: Recognizes the stages from buildup to crisis. ✅ Calming Strategies: Offers methods to reduce anxiety and stress. ✅ Importance of Silence: Emphasizes giving …

1
E225: 8 Tips for Making New Mom Friends 26:19

1M ago26:19

26:19

Scared of meeting new people? Does small talk give you hives? If you want to make new mom friends, but aren’t sure what to do next, let’s hang out on today’s episode! Until recently, parties where I didn’t know anyone were scarier than any snake, clown, or ghost. As someone who’s been painfully shy my whole life, I never knew what to say or how to …

1
SLP 247: Creating Behaviour Plans That Work: 50% Adult + 50% Student 35:30

2M ago35:30

35:30

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Starting with the end in mind ✅ The 50/50 Learning & Behaviour Plan ✅ Modelling behaviour and demonstrating Plan B’s ✅ Encouraging independence with timers, visuals and schedules ✅ Using …

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E224: Self-Acceptance & Fair Play in ADHD Relationships with Tami Hackbarth 58:04

2M ago58:04

58:04

When is it too late to get an ADHD diagnosis? For today’s guest, Tami Hackbarth, getting diagnosed with ADHD at age 53 was worth it. After years in the classroom working with copious ADHD children, Tami has plenty of strategies and tools to help those of us with neurodivergent brains. We dove into Tami’s journey of self-discovery, self-compassion, …

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E223: Building a Stronger, Healthier Family for Generations 18:08

2M ago18:08

18:08

We all know someone who has an emotionally immature parent. The one who lays on guilt trips. The one who never shows up. The one who struggles with demons bigger than their kids. Maybe it’s you. Maybe it’s your neighbor or your best friend. As a mom, it hits different. You see the pain, the nuance, the struggle a little more clearly. And yet you st…

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SLP 246: Top Tips for Early Childhood – From Diagnosis to Toilet Training 27:21

2M ago27:21

27:21

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Diagnosis / Identifying Signs of Autism ✅ Tips for Toileting ✅ Creating Communication Enriched Environments (non-verbal children) ✅ Different Ways of Teaching ✅ Why and How to Use Visuals…

1
E222: Constantly Feel Like You’re Behind? 4 Reasons Why 12:29

2M ago12:29

12:29

What “should” you have done already? Finish your degree? Pass your driver’s license test? Make that doctor’s appt? Left the house for school pickup? If you’re constantly thinking “I’m behind!”, this episode is for you. Often it’s literal, as in, “I’m 20 minutes late to my appointment!” But it’s also in the big things, like you “should” have more ki…

1
SLP 245: Using Cooking to Teach Neurodiverse Students: Unlocking Skills and Building Connections 30:39

2M ago30:39

30:39

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Sequence Mastery: Order and routine enhance learning. ✅ Recipe Writing: Develops structured observation and writing skills. ✅ Social Cooking: Teaching others fosters communal bonds. ✅ Sen…

1
E221: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults 15:55

2M ago15:55

15:55

Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…

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Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity 25:51

2M ago25:51

25:51

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. The Connection Between the Hunter Farmer Theory of ADHD and Neurodiversity. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll explore the connection between the Hu…

1
SLP 244: Understanding the 4 Types of Screen Addiction with ADHD Expert Simon Da Roza 42:14

2M ago42:14

42:14

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Understanding Screen Addiction: Reduces screen time from 16 to 1 hour. ✅ Types of Screen Addiction: Gaming, internet, group chats, and creative escape. ✅ Ownership Importance: Kids acknow…

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E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget 30:20

3M ago30:20

30:20

Sometimes you need a reminder that it’s okay to spend a little money on yourself, especially when the guilt of the last 3 wasteful impulse buys are still weighing on you. In this episode of Motherhood in ADHD, we're diving headfirst into why self-care is NOT selfish. I want you to know that putting yourself on the budget’s priority list is worth it…

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SLP 243: 10 Essential Tips to Share to Increase Understanding 31:48

3M ago31:48

31:48

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Neurodiversity celebrates neurological differences instead of disabilities or disorders. ✅ Ask individuals about their preferred terminology for their condition. ✅ Learn about neurodivers…

5M ago21:54

21:54

Thanks for listening! Here is the free - Ultimate Confidence Toolkit: Link For more resources on improving your happiness, well-being and relationships, check out Nicola Beer's offerings: Contact Nicola: Visit www.nicolabeer.com or email at nb@nicolabeer.com. Free Resources: Relationship Reconnect Toolkit: Link Ultimate Confidence Toolkit: Link Aff…

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Adult ADHD ADD Tips Podcasts

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