I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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At the height of the AIDS crisis a group of Torontonians took action and built Casey House - to give compassion a home. Playwright Nick Green (Casey & Diana) talks to generations of staff, clients and volunteers at Canada’s First AIDS Hospice. With Dignity tells the story of how it came to be, who visited it (a Princess), and what it’s doing now. From Soulpepper, with the support of Casey House. Hosted by Nick Green. Written and produced by Pippa Johnstone. Original music by Nathan Howe.
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A sparkling 8-part comedic, musical, radio drama series, original and unique, Grace Under Pressure follows “the simple story of a woman alone in New York in the ‘90s, an age of diminished expectations.” Inappropriate affairs, office sexual politics, pyramid scheme fraud, cynical art-world pay-to-play, sweatshop fashion, even the AIDS crisis, dealt with the light touch, suggestive humor and speedy delivery of screwball comedy. Grace under Pressure began as an Off-Off Broadway project in 1992, ...
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In this podcast, we talk about life, death and everything in between. We'll explore how to age more gracefully, have meaningful conversations, and what you can do now to ensure the best possible end-of-life experience for yourself and your loved ones. Let's get friendlier with death.
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There are times when we wish for a doctor whom we could ask anything without any embarrassment. We wish to share, confess, seek help or solace! Well, here is Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825 When it comes to general health care for the entire family, you need to visit a family physician. Family doctors generally treat patients of all ages and specialize in family medicine or family practice. Meet ...
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The Phoenix Health Insurance Approach | Simplifying the Complexities of Healthcare Coverage
Lynn Marble
Phoenix Health Insurance is a leading provider of healthcare coverage solutions designed to meet the diverse needs of individuals, families, and businesses. With a customer-focused approach, Phoenix Health Insurance offers a range of products and services that cater to the ever-changing healthcare landscape.
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Is it the finality? Is it final? Is it the unknown? Is it the dread? What the fuck is it about dying and death that consumes Jane with angst and Micah with amusement? Everyone in the history of the world had done it and yet, secretly, Jane thinks she might be able to avoid this all together by outthinking death. Micah says no. So what is this podcast? Just a stroll through the fears of Jane until Micah can calm her the hell down. Is this a comedy? A drama? A tragedy? Yes to all.
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Embracing Self-Compassion - A Path to Healing
17:11
17:11
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Introduction Topic Introduction [01:01] Experiencing shame, blame, and guilt [01:33] Main Topics Shame [02:17] Blame [02:54] Guilt [03:32] Establishing healthy boundaries [05:21] Releasing control of perfectionism [06:56] Embracing emotions [08:42] Attuning to the messages of your body [10:26] Become aware of self-critical thoughts [12:32] Practici…
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Grief and Loss During Times of Global Conflict, Crisis, or Disaster
15:56
15:56
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Introduction Topic Introduction [01:01] Main Topics Effects of global conflict, crises, disasters and political unrest on grief and well-being [01:20] Strategies for coping and healing during challenging times [04:54] Mindfulness, meditation, and yoga [05:25] Support groups and virtual communities [06:12] Creative mediums such as writing, art, and …
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Introduction Topic Introduction [01:01] Main Topics My first experiences with death [01:11] Avoiding conversations about death [02:12] Ways in which adults contribute to unresolved grief in children [02:45] Telling children to "be strong" [04:54] Avoiding age-appropriate explanations about death [07:05] "You're too young to understand [08:10] "Get …
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Introduction Topic Introduction [01:01] What is Anticipatory Grief [01:09] Main Topics Aging parents or family member decline [02:16] Loved ones with chronic illness [04:59] Military deployment or dangerous work assignments [07:06] Impending divorce or separation [08:44] Natural disasters or catastrophic events [10:21] A pet with a serious illness …
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Grief and the Role of Social Media and Technology
17:37
17:37
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Introduction Welcome to today's episode [01:01] Main Topics Traditional and new ways of expressing grief [01:11] The positive side of social media platforms [02:20] The drawbacks of social media platforms [04:02] Digital legacies and online memorials [07:06] Social media and technology challenges during the grieving process [10:56] Tips on creating…
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How to Get Your Daily D.O.S.E. of Happiness
18:48
18:48
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Introduction What is a Daily D.O.S.E. of Happiness [01:01] Main Topics Dopamine [02:12] Oxytocin [05:41] Serotonin [08:39] Endorphine [12:11] How I got my daily D.O.S.E. [15:30] Conclusion [16:50] Additional Resources https://healingourgrievinghearts.com/ https://healingourgrievinghearts.com/media https://www.facebook.com/kay.fontana/…
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Introduction Recap of last week [01:01] Medical disclaimer [01:41] Main Topics Breathwork [02:35] Meditation [04:01] Aromatherapy [05:26] Journaling [06:59] Self-massage [08:39] Yoga [10:12] Herbal teas [11:48] Guided imagery [13:24] Warm bath [15:03] Art therapy [16:23] Music [17:46] Conclusion [19:23] Additional Resources https://healingourgrievi…
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Episode 6: How Do I Know Which Medicare Coverage Is Best For Me
5:22
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In this episode, our Phoenix health insurance agents will help you find the Medicare plan that best suits your needs. Contact the Arizona Medicare insurance brokers at Phoenix Health and Life Insurance today to find the perfect plan for you. Our brokers can help you find the right plans to supplement traditional Medicare coverage so that you have c…
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1
How Do I Know Which Medicare Coverage Is Best For Me
5:22
5:22
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In this episode, our Phoenix health insurance agents will help you find the Medicare plan that best suits your needs. Contact the Arizona Medicare insurance brokers at Phoenix Health and Life Insurance today to find the perfect plan for you. Our brokers can help you find the right plans to supplement traditional Medicare coverage so that you have c…
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Grief and the Physical Manifestations of Loss in the Body
16:18
16:18
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Introduction About Podcast [00:00] Welcome and medical disclaimer [01:01] Main Topics Cortisol in our bodies and stress [02:44] The respiratory system [03:43] Energy levels and fatigue [05:29] Muscle tension and headaches [07:03] Digestive issues [08:44] Chest discomfort [11:11] The immune system [12:47] Conclusion [14:35] About Healing Our Grievin…
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Introduction Welcome and topic of today [01:01] Main Topics What is complicated grief? [01:18] Trigger and factors that contribute to complicated grief [02:21] Sudden or unforeseen loss [02:37] Complex or challenging relationship [03:42] Series of losses in close succession [04:45] Lack of adequate support [05:56] Previous trauma or unresolved grie…
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How to Honor Your Loved One Even After the Funeral
21:57
21:57
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Introduction Welcome to episode 8 on How to Honor Your Loved One Even After the Funeral [01:01] Main Topics Memorial table or altar [01:36] Memory book or scrapbook [02:41] Charitable organizations or causes [04:00] Plating a memorial tree [06:04] Memorial event or vigil [07:08] Writing letters or journal entries [08:02] Dedicating a bench, plaque,…
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When Your World Falls Apart When You Lose Your Spouse
20:20
20:20
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Introduction Welcome to episode 7 where I will discuss When Your World Falls Apart When You Lose a Spouse. In today's episode, we'll be embarking on a unique journey as I share my personal narrative—a story that may resonate with some of you. [01:01 Main Topics My husband, my soulmate [01:19] Health issues [ 01:36] Taking him off life support [04:0…
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Episode 5: What Differentiates Medicare From Other Health Insurance?
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In this episode, we'll delve into the key differences between Medicare and other health insurance options. Our aim is to provide you with the vital information necessary to choose the best Medicare Advantage plan in Arizona for your needs. Comprehending the differences between Medicare and other health insurance options is essential for selecting t…
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1
What Differentiates Medicare From Other Health Insurance?
7:00
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In this episode, we'll delve into the key differences between Medicare and other health insurance options. Our aim is to provide you with the vital information necessary to choose the best Medicare Advantage plan in Arizona for your needs. Comprehending the differences between Medicare and other health insurance options is essential for selecting t…
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Introduction Energy healing methodologies are amazing tools for grief recovery [01:01] Main Topics Overview of energy healing [01:19] Benefits of energy healing in grief recovery [02:58] Qigong [04:23] Reiki [08:53] Emotional Freedom Technique (EFT)/tapping [12:44] Sound healing [15:56] Conclusion [19:11] Additional Resources https://healingourgrie…
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Introduction When we lose our pets, our companions. Experiencing the loss of a beloved pet. [01:01] Main Topics As my sweet dog approaches his 13th birthday, I'm reminded of the painful loss of my dog who passed away in 2006 [01:11] Adding loss to an existing loss [02:42] Navigating the journey of grief [04:10] Ways to honor your beloved pet [04:55…
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Introduction Today’s podcast is an insightful exploration of things to avoid saying to someone who is grieving, accompanied by explanations and alternative approaches to offering genuine comfort and support. Main Topics Introduction [01:01] Words that hurt. [01:43] Words that heal. [12:01 Conclusion [18:45] Additional Resources https://healingourgr…
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Introduction Thank you for tuning in for today’s episode on The Many Types of Loss where I'll be shedding light on some types you're familiar with and others that might be new to you. Main Topics Introduction [01:01] The Grief Recovery Handbook [01:14] Two main categories: Tangible and Intangible Losses [02:00] The "Backpack" of Losses [02:37] Tang…
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Episode 4: A Guide To Medicare Health Insurance And Hospice Benefits For Seniors
7:14
7:14
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In this compelling episode of our podcast, we aim to deliver an all-encompassing guide to Medicare health insurance and hospice benefits tailored specifically for seniors. Join us as we explore the myriad advantages of embracing a Medicare plan that includes comprehensive hospice care coverage. Keep in mind, for those seeking Medicare health insura…
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A Guide To Medicare Health Insurance And Hospice Benefits For Seniors
7:14
7:14
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7:14
In this compelling episode of our podcast, we aim to deliver an all-encompassing guide to Medicare health insurance and hospice benefits tailored specifically for seniors. Join us as we explore the myriad advantages of embracing a Medicare plan that includes comprehensive hospice care coverage. Keep in mind, for those seeking Medicare health insura…
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Introduction Thank you for tuning in to today’s episode as I shed some light on The 5 Stages of Grief defined by Elisabeth Kübler-Ross in her book, “On Death and Dying,” published in 1969, and what it can mean for those grieving a loss. Main Topics Background of The 5 Stages of Grief [01:01] The First Stage of Denial [03:38] The Second Stage of Ang…
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Healing Our Grieving Hearts Podcast: What is Grief Anyway?
10:38
10:38
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Introduction Today, we are diving into the general topic of grief that touches us all at some point in our lives. Grief is a universal human experience that can be triggered by various circumstances, shaping our emotions in profound ways. Main Topics What is Grief? [01:02] Understanding the Circumstance of Grief [01:55] Isolation and Grief During t…
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Introduction Welcome to the Healing Our Grieving Hearts Podcast, designed for those who have endured one or more losses and are on a journey to find healing from unresolved grief. I am Dr. Kay Fontana, your host, who has personally experienced profound loss and understands its deep impact. Main Topics Kay's experiences with loss [00:18] Podcast day…
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Episode 3: How To Determine Eligibility For Medicare Health Insurance
6:44
6:44
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In this podcast episode, our goal is to clarify the eligibility criteria for Arizona Medicare programs and offer valuable insights into how you can determine your eligibility for Medicare Health Insurance. Keep in mind that choosing the most appropriate Medicare program for your unique needs in Phoenix needs expert guidance from a dependable team o…
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How To Determine Eligibility For Medicare Health Insurance
6:44
6:44
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In this podcast episode, our goal is to clarify the eligibility criteria for Arizona Medicare programs and offer valuable insights into how you can determine your eligibility for Medicare Health Insurance. Keep in mind that choosing the most appropriate Medicare program for your unique needs in Phoenix needs expert guidance from a dependable team o…
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Episode 2: Will My Medicare Pay For My Hearing Aid?
6:28
6:28
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In this episode, we aim to deliver essential insights regarding Medicare's coverage for hearing aids, focusing on whether Medicare will support the cost of any hearing devices you might require in the future. Remember, to guarantee you receive the appropriate coverage for your hearing aid requirements, feel free to consult with a reputable Medicare…
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In this episode, we aim to deliver essential insights regarding Medicare's coverage for hearing aids, focusing on whether Medicare will support the cost of any hearing devices you might require in the future. Remember, to guarantee you receive the appropriate coverage for your hearing aid requirements, feel free to consult with a reputable Medicare…
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Episode 1: What Is Medicare Part D And How Does It Work?
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7:04
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Medicare Part D is an optional Medicare insurance program that provides coverage for prescription medications. You will pay a monthly premium for your Part D coverage, but it can be a beneficial add-on to your other Medicare programs for medications you are currently taking or may need to take in the future. Medicare Part D is separate from Medicar…
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1
What Is Medicare Part D And How Does It Work?
7:04
7:04
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Medicare Part D is an optional Medicare insurance program that provides coverage for prescription medications. You will pay a monthly premium for your Part D coverage, but it can be a beneficial add-on to your other Medicare programs for medications you are currently taking or may need to take in the future. Medicare Part D is separate from Medicar…
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At the height of the AIDS crisis, journalist, activist, and mother June Callwood saw that something had to be done. She took her immense energy and impressive network, and pulled together a team of volunteers. The result? A home where people with AIDS could die with dignity: Casey House. Hosted by Nick Green. Written and produced by Pippa Johnstone…
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They had the team. They had the house. Now they just had one thing left to do: open a hospice for people with AIDS, something that had never been done before in Canada. Hosted by Nick Green. Written and produced by Pippa Johnstone. In this episode, we hear from Nancy Roe-Lucier, Linda Rapson, Jim Donovan, Michael Oscars, and the cast of DQ ’88.…
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Princess Diana visits Casey House. As the Diana Effect lifts spirits and changes perception, the Casey House team reaches out into the community as the millennium approaches.Hosted by Nick Green. Written and produced by Pippa Johnstone. In this episode, we hear from Nancy Roe-Lucier, Bree Fitzgerald, Michael Oscars, and the incredible casts of DQ ’…
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Casey House founder and secular saint June Callwood passes away. With massive shoes to fill, the new team is tasked with moving the immense history and legacy to a new building.Hosted by Nick Green. Written and produced by Pippa Johnstone. In this episode, we hear from Linda Rapson, Jim Donovan, Bree Fitzgerald, Guy Bethell, Joanne Simons.…
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Episode 9: Social Security's Latest Cost Of Living Adjustment (COLA) Projections
6:40
6:40
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In this podcast, we’ll take a look at Social Security’s latest cost of living adjustment, or COLA, projections. If you’re wondering how to protect your health insurance policy or Medicare benefits or would like to learn about other insurance options that may be available to you, get in touch with the team at Phoenix Health and Life Insurance. We ar…
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Social Security's Latest Cost Of Living Adjustment (COLA) Projections
6:40
6:40
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In this podcast, we’ll take a look at Social Security’s latest cost of living adjustment, or COLA, projections. If you’re wondering how to protect your health insurance policy or Medicare benefits or would like to learn about other insurance options that may be available to you, get in touch with the team at Phoenix Health and Life Insurance. We ar…
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Episode 8: Paying For Long-Term Care: Savings, Insurance and More
6:13
6:13
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Whether you’re 30 or 60, it’s important to plan for your long-term care needs. Failing to plan for long-term care threatens your health and financial security in old age and puts financial strain on your family. While it’s never too late to start thinking about long-term care, the earlier you begin saving and planning, the better off you’ll be. At …
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Paying For Long-Term Care: Savings, Insurance and More
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Whether you’re 30 or 60, it’s important to plan for your long-term care needs. Failing to plan for long-term care threatens your health and financial security in old age and puts financial strain on your family. While it’s never too late to start thinking about long-term care, the earlier you begin saving and planning, the better off you’ll be. At …
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Episode 7: Learn More About Netwell Sharing Ministry
11:41
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In this podcast, we’ll learn all about netWell, a healthcare-sharing ministry that cares for its members as a family. Shifting to a healthcare-sharing ministry where medical expenses are shared with other members carrying the same beliefs is a popular option among many individuals. The netWell membership was created specifically to bring hope and p…
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Learn More About Netwell Sharing Ministry
11:41
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In this podcast, we’ll learn all about netWell, a healthcare-sharing ministry that cares for its members as a family. Shifting to a healthcare-sharing ministry where medical expenses are shared with other members carrying the same beliefs is a popular option among many individuals. The netWell membership was created specifically to bring hope and p…
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Episode 6: How To Get The Best & Affordable Individual And Family Health Insurance Plans In Phoenix
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If you are looking to sign up for individual and family health insurance plans, consult with the top-rated team of Arizona health insurance agents at Phoenix Health & Life Insurance. With a world class approach to helping families and individuals find the right coverage to meet their needs, we offer a wide range of affordable health insurance plans…
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How To Get The Best & Affordable Individual And Family Health Insurance Plans In Phoenix
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If you are looking to sign up for individual and family health insurance plans, consult with the top-rated team of Arizona health insurance agents at Phoenix Health & Life Insurance. With a world class approach to helping families and individuals find the right coverage to meet their needs, we offer a wide range of affordable health insurance plans…
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Grace Under Pressure Episodes 1-8: Binge Edition
2:24:50
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Written by Emily King Starring Alice King as Grace McMoon Tom Bozell (Wolfram, Jack Mahloff, Ted) Roger Casey (Louie and Carmen Corazon) Dorian DeMichele (Trudi, Mimi, Mrs. Gravlax) Blanca Franck (Art Customer, Norma, Rosita) Luis Carlos de la Lombana (Mr. Ramirez, Raimondo, Hector) George Sheffey (Announcer, McWeeney, Leo Fursnyder, Howard) Singer…
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Grace Under Pressure Episode 8: Slide Into Home
23:30
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Last Gasp Radio Theatre has brought you brought you "Grace Under Pressure", starring Alice King as Grace, Luis Carlos de la Lombana as Raimondo… and Hector, and Roger Casey as Louie Corazon. Songs written and performed by Emily King Ambient music: Four Corner Star and Charles Michie © Emily King, BMI. All rights reserved.…
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Episode 5: How To Choose The Best Group Health Insurance For Your Business
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Providing quality, affordable health insurance plans for your employees is essential to operating a thriving business. With top-rated insurance plans for large and small businesses, Phoenix Health & Life Insurance has a wide range of benefits and carriers available to help fit the needs of your operation. Let our licensed Phoenix insurance agents h…
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How To Choose The Best Group Health Insurance For Your Business
7:44
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Providing quality, affordable health insurance plans for your employees is essential to operating a thriving business. With top-rated insurance plans for large and small businesses, Phoenix Health & Life Insurance has a wide range of benefits and carriers available to help fit the needs of your operation. Let our licensed Phoenix insurance agents h…
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Grace Under Pressure Episode 7: Clean Living
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Close to the Bone Radio Theatre has brought you brought you "Grace Under Pressure", starring Alice King as Grace, Tom Bozell as Blow Blanca Franck as the Russian Mother, George Sheffey as Howard Dorian DeMichele as Mrs. Gravlax, and Roger Casey as Louie Corazon. Songs written and performed by Emily King © Emily King, BMI. All rights reserved.…
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Grace Under Pressure Episode 6: Sweat Shop Equity
15:19
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Broken Bootstraps Radio Theatre has brought you brought you "Grace Under Pressure", starring Alice King as Grace, Blanca Franck as Rosita , Roger Casey as Carmen, and Luis Carlos de la Lombana as Mr. Ramirez. Songs written and performed by Emily King © Emily King, BMI. All rights reserved.By Atticus Mulkey recording engineer, Emily Duncan audio editor, Emily King author/songwriter
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Grace Under Pressure Episode 5: Pushing the Envelope
20:51
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See No Evil Radio Theatre has brought you brought you "Grace Under Pressure", starring Alice King as Grace, Blanca Franck as Norma, and Tom Bozell as Jack. Songs written and performed by Emily King © Emily King, BMI. All rights reserved.By Emily King author/songwriter, Emily Duncan audio editor, Atticus Mulkey recording engineer
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Grace Under Pressure Episode 4: "Waiting for. .. , Oh, God!"
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Dragon Breath Radio Theatre has brought you brought you "Grace Under Pressure", starring Alice King as Grace, Dorian DeMichele as Trudi, George Sheffey as the Customer and Tom Bozell as Ted. Songs written and performed by Emily King © Emily King, BMI. All rights reserved.By Atticus Mulkey recording engineer, Emily Duncan audio editor, Emily King author/songwriter
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