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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Club Soda helps you live well by being more mindful about drinking. Our podcast brings you news, drinks recommendations, advice and interviews to support your changing drinking habits.Our new series, Beyond Booze, explores the world of alcohol-free drinks.
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Polyamory Uncensored is a podcast where we interview polyam people and try to answer the 5 basic tenets of journalism: who, what, when, where, and why as it pertains to the life of us polyam folks.
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LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become "AF" (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the ...
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We all can maximize our Health, Wealth, Leadership, and Legacy. Join Ben Kinney, Bob Stewart, and Chad Hyams every Monday and Friday as they delve into these topics and interview expert guests. Each episode contains powerful insights on being your best, developing personal and professional skills, building wealth, and leaving a legacy.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we th ...
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A podcast for entrepreneurs and those who hustle Elevate your entrepreneurial game with actionable advice and inspiring interviews from high-level entrepreneurs, business owners, and overall badasses in the game. Join our host, Alex Quin, as we make navigating the Entrepreneurial Journey a little bit easier with real-life stories and lessons from guests like Tony Robbins, Nicky Jam, Andy Frisella, Randi Zuckerberg, Grant Cardone, Chris Voss, and Neil Patel to name a few. Whether you're just ...
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...
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Downloadable knowledge nuggets for your brain from DLDNation's Sean & Dala!
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Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or both, face a unique set of financial challenges. That’s where HerMoney comes in. In her frank, often funny, but always compassionate way, Jean Chatzky takes every audience of women through the steps they need to take today to live comfortably (and worry-free) tomorrow, offering the latest research, expert tips and personal advice. Want more money ...
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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.
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We are a podcast dedicated to the Sport of Camping. If you want learn to camp or need an opinion, You have come to the right place! We got information for the new camper, the seasoned camper, EVERY CAMPER! If you have comments, feel free to leave them. We love engaging right wrong or indifferent.
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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Chris “Pepper Hicks” Stanley, Bronx Johnny, and Chris from Brooklyn are three best friends living life to the fullest in NYC. They’re gentlemen, scholars; they’re alcoholics. Enjoy the art of conversation as they wax philosophic about news, sports, pop culture, and their occasionally questionable life choices. The newest 15 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show a week before it comes out everywhere ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
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Hey Sober Vegan with Jess Stor is the podcast that explores the intersection of sobriety and veganism through engaging discussions with thought leaders and brands. Hear stories of transformation and open up to new perspectives. Become part of a supportive community, and discover how you can lead a more mindful life.
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Each week on the Itty Bitty Podcast Perry Phillips talks with people from the world of pop culture, geek culture, food, alcohol, sports, video games, music, cannabis, comic books, psychedelics, art, comedy, movies, and more! This show is my chance to learn more about the things that I love. Some days it might just be me and my wife on the couch. So, if you like the same stuff that I like and a host that doesn't take himself too seriously then subscribe(IT'S FREE),give us a review, and tell y ...
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Two northern craft beer lovers exploring the ins and outs of the industry, with slight profanity throughout.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth. Learn M ...
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Every month, we bring you an unfiltered recovery conversation with someone who's either experienced addiction firsthand, or works closely with those in recovery. No sanitised success stories - just practical insights on what actually works in recovery, that you can apply, in your life too. Inside each episode, you'll find: - Direct conversations with guests who understand recovery from personal or professional experience - Pivotal moments from their journey - their insights, and how you can ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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The podcast to help you battle the everyday struggle with addiction, cravings, dependency and bad habits but also give you some helpful tips and good habits that helped me. This podcast will give my struggles and triumphs with addiction some life and hopefully assist you in your own battle regarding addiction. The reason for the name and artwork of this Podcast is based on the Yin Yang sign from Taoism, depicted by two wolves, a good wolf and an evil wolf. A concept of addiction is that thes ...
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➣ Health for Fitness Podcast (all platforms) https://healthforfitness.podcastpage.io/ ➣ Youtube Channel: https://www.Youtube.com/itshmae ➣ Free Calorie + Macro Calculator: CustomizedWeightLoss.com ➣ Third Party Tested + NSF Certified Supplements: https://www.thorne.com/u/customizedweightloss ➣ Instagram: @hmaewalsh Hi, My name is Heather. My mission is to help 1 million people simplify their health and wellness without losing their mind through strategies, frameworks, and advice for busy peo ...
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Cognitive Dissonance and Alcohol-Free Living: Understanding the Psychological Struggle with Coach Jason
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What happens when your actions don’t match your values? In this episode, we talk about cognitive dissonance, the mental stress that comes from doing one thing while believing another. You’ll hear a personal story about how this conflict can lead to habits that feel hard to break. If you're thinking about a change or just want to understand why some…
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EFR 874: Why You Should Consider Stopping Drinking and the Rise of the Alcohol-Free Lifestyle with Dr. Brooke Scheller
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This episode is brought to you by Pique Teas, Z-Biotics and Caldera Lab. Dr. Brooke Scheller, DCN, CNS is back to take us on her personal journey of nearly four years without alcohol, revealing the profound impact it has had on her life and career. As she delves into the multifaceted effects of alcohol on health, including its influence on hormone …
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Alcohol-Free Lifestyles Are Growing Fast - #184
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In this episode of Hustle Inspires Hustle, Alex Quin unpacks the fast-growing cultural trend of alcohol-free events and wellness-based social experiences. From Miami’s "Coffee and Chill" to Charlotte’s "Chile Coffee Club," Alex highlights how intentional communities are forming around wellness, connection, and authentic living. He also covers brand…
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Choosing an Alcohol-Free Lifestyle: The Secret to Unleashed Potential with James Swanwick
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In this episode of the Win Make Give podcast, co-hosts Bob Stewart and Chad Hyams welcome James Swanwick, an influential advocate for living an alcohol-free lifestyle. They discuss James' journey from being an anchor on ESPN to becoming an entrepreneur focused on helping others live without alcohol. The conversation covers James’ life transformatio…
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A Sober Girls Guide to Navigating Unsupportive People
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50:57
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In this empowering and honest episode, I sit down with our incredible Sober Girl coaches, Jaime and Shelley, to talk about one of the hardest parts of getting sober, when the people around you just don’t get it. From subtle shade to outright sabotage, we cover it all. 💥 We dive into: Why people get so uncomfortable with sobriety, and what that says…
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Quick Fixes to Turn Your Bad Mood Around Fast
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26:15
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Chad Hyams and Bob Stewart explore how to break free from bad moods quickly. They discuss triggers like traffic and share a list of quick strategies, including changing environments, practicing gratitude, and adjusting your mind and senses. Discover how a "bad mood protocol" can help maintain a positive outlook and manage unexpected challenges effe…
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Bree McKeen On Reinventing A 100-Year-Old Industry, One Bra At A Time
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Have you ever wondered how to get a new product off the ground, especially as a woman pitching in a male-dominated venture capital world? On this episode, Jean sits down with Bree McKeen, founder of lingerie brand Evelyn & Bobbie, to talk about what it really takes to launch a company, protect your ideas, and raise capital. Before Bree created a br…
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ZACH BITTER Low-Carb Performance Insights from 100-Mile Ultramarathon World Record Holder
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Zach Bitter is a professional endurance athlete, coach, and podcast host of the Human Performance Outliers Podcast. He has broken multiple World and American records within ultramarathon and competed for Team USA’s 100km World Championships Team. In this episode, Zach shares about his long distance running records and experiences, while being low c…
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How Alcohol Changes Your Skin, Hair, and Nails
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9:44
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From stubborn breakouts to thinning hair and brittle nails, alcohol might be doing more to your appearance than you think — and not in a good way. In this episode, Mike Hardenbrook breaks down how drinking impacts your outer glow and what really happens when you cut back: Why alcohol dehydrates your skin and speeds up aging The surprising link betw…
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Alcohol-Free Travel (10 Expert Tips) with Margaret Ward
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Have you ever thought about what your travels would look like without alcohol? After eliminating alcohol, Margaret rediscovered her joy for travel, so much so that she started Alcohol-Free Adventure Retreats (AFAR), where she helps women rediscover and challenge themselves by embracing travel without alcohol. In this episode, Margaret shares her 10…
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EFR 878. The Sleep Doctor's Top Tips for Better Sleep TONIGHT! How to Fall Asleep, Stay Asleep and Go Back to Sleep with Dr. Michael Breus
1:26:55
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This episode is brought to you by Chili Pad, Cured Nutrition, and Fatty15. Dr. Michael Breus, PhD, the renowned 'Sleep Doctor', is back on the show to share transformative insights and strategies to revolutionize your sleep. Dr. Breus delves into the science of sleep, discussing the crucial role of melatonin, the impact of alcohol on sleep quality,…
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The Corona Cartel: How Big Alcohol Took Over Summer - Victoria English
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28:29
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Ever wonder what's really behind those perfect summer alcohol ads? This episode, Coach Victoria disrupts the biggest lie sold by alcohol companies: that their drinks create your happiness and an "effortless summer vibe." Prepare to see things differently as Victoria challenges you to imagine those glossy beach ads selling another risky product, wou…
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Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters
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Dwayne “The Rock” Johnson isn’t just a global icon—he’s a father of three and a passionate advocate for taking control of your health. On this episode of The Dr. Hyman Show, I sit down with Dwayne to talk about what it really means to own your health. From advanced labs and AI tools to the power of functional medicine, he shares how root-cause appr…
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Ep 479: Katie Gatti Tassin is Retiring Early: Here’s How She’s Doing It, And You Can Too
42:28
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Katie Gatti Tassin had the job, the paycheck, and the potential. But two weeks after every payday, she was broke again. And that’s when she realized: something had to change. What started as a personal audit of her spending (her beauty budget was 10% of her income!) turned into Money with Katie, a financial education platform that’s now helping mil…
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🎙️ Episode Title What to Do When Life Throws You Off ✨ Episode Summary What do you do when life throws you off track? Or when you are meeting your own expectations on the way to your goal? This is a common dilemma for most people. Life doesn’t run perfectly and learning how to get back on track is critical for your happiness and success. In this ep…
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Ever feel like a different person after a few drinks? You’re not imagining it—and you’re definitely not alone. In this episode, Mike Hardenbrook explores the psychology and neuroscience behind the “drinking persona”—why it shows up, how it shapes your behavior, and what it reveals about the real you underneath. We’ll cover: What alcohol myopia is (…
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Ep 444 Remember Who You Are: A Journey to Spiritual Awakening with Sophia West
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1:06:19
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Remember Who You Are: A Journey to Spiritual Awakening What if the key to unlocking abundance isn’t more hustle… but more healing? In this thought-provoking episode of Richer Soul, host Rocky Lalvani welcomes Sophia West, founder of the Noetic Alchemy Center and a deeply intuitive energy mentor. Together, they dive into the world of biophotonic sig…
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Top 10 Iceland Hidden Gems (Highlands, Hot Springs, and Hidden Canyons) + Building a New Life Abroad with Jewells Chambers from All Things Iceland
1:26:35
1:26:35
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What’s it like to trade the hustle of NYC for a slower life in Iceland? And how do you explore its volcanic landscapes without getting stuck in the tourist crowds? Jewells Chambers is the creator and voice behind All Things Iceland, a podcast and YouTube channel that helps people experience Iceland beyond the tourist trail. Originally from New York…
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How Christie Brinkley Stays Forever Young: Her Exact Beauty Routine, Wellness Habits, and Secret to Confidence at Any Age
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She’s graced over 500 magazine covers, redefined what it means to be an “it girl,” and continues to radiate the same iconic beauty and energy in her 70s that first made her a household name. This week, the one and only Christie Brinkley joins us to share her secrets to staying forever young—from her exact skincare routine and wellness habits to how…
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299: The Food Pyramid is a Scam (The Truth about Government Nutrition Guidelines)
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You’ve been told to trust the experts. To eat more grains. To fear fat. But what if the very foundation of our nutrition guidelines was built not on science—but on religion, corporate funding, and government agendas? In this eye-opening solo episode, Nate Palmer breaks down the wild (and true) history behind the food pyramid. From enemas and yogurt…
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After the Silence: What I Heard When I Finally Stopped Escaping - Victoria English
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Do you ever wish you could handle tough feelings without needing to escape them? Coach Victoria shares her own story of facing emotional pain after using alcohol as an "emotional anesthetic". Many of us try to numb feelings from stress, grief, or old hurts with drinks. Victoria talks openly about why it’s so scary to meet these feelings when we cho…
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Healing Autoimmunity from the Inside Out, What Most Doctors Miss
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Autoimmune disease is explored as a complex and rising health challenge driven largely by lifestyle and environmental factors rather than genetics alone. Conventional treatments often rely on immune-suppressing medications that manage symptoms but fail to address underlying causes like gut dysfunction, chronic infections, toxins, and stress. A func…
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Date Selfishly, Love Authentically: Matchmaking Wisdom from Daphney Poyser
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Have you ever stared at your phone wondering where all the emotionally available adults are? In today’s episode of Sisters in Sobriety, we have Daphney Poyser, the founder and CEO of Fern Connections—a values-driven, LGBTQIA+ and ally-inclusive matchmaking and dating coaching company. Daphney’s mission is help people date with intention and build m…
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Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
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Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …
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Chris Mirabile: Longevity, Health Hacks & Novos Labs - #186
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In this episode of Hustle Inspires Hustle, Alex Quin talks with Chris Mirabile, founder of Novos, a company using science from Harvard and MIT to help people live longer and healthier lives. After surviving a brain tumor at 16, Chris committed to mastering health and aging, eventually becoming biologically 13.6 years younger than his chronological …
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EFR 877: Regenerative Medicine and How Stem Cells Can Help You Live Longer, Cure Cancer, Reverse Disease, Recover Faster and Boost Your Immune System with Dr. Joy Kong
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This episode is brought to you by Timeline, Pique Teas, Caldera Lab, and LMNT. Dr. Joy Kong, MD is a UCLA-trained, triple board-certified physician and is here today to scientifically and succinctly explain the transformative potential of stem cells therapy. Dr. Kong delves into the multifaceted applications of stem cells, particularly in treating …
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Bet On Yourself: Unlocking Audacity with Marty McDonald
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Chad Hyams welcomes Marty McDonald, founder and CEO of Boss Women Media and children's brand Elle Olivia, to discuss creating spaces and opportunities that reflect diverse experiences. Marty shares her journey from corporate America to entrepreneurship, emphasizing the importance of betting on oneself and not waiting for permission to pursue dreams…
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Villain, Victim, or Helpless? Rewriting the Stories You Tell Yourself - Coach Jason & Coach Matt
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Do your inner stories hold you back? Jason and Matt, coaches at Alcohol-Free Lifestyle, talk about these powerful hidden stories. Often, these stories shape our lives without us even knowing it. They look at how we might see ourselves in unhelpful ways, like a Villain, a Victim, or as Helpless. Learn how these inner thoughts can really affect our l…
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In this raw and revealing episode, Jason Wahler, a MTV reality star turned recovery advocate, shares the real story behind the headlines. From wild Hollywood nights and public meltdowns to fatherhood, healing, and finding peace in sobriety, Jason opens up about the parts of his journey no one saw on camera. We get into: What fame, partying, and pre…
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Bonus Episode: Healing ADHD at the UltraWellness Center
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This special bonus episode features Dr. George Papanicolaou from the UltraWellness Center, diving into how functional medicine approaches ADHD — and why the root cause is rarely just in the brain.In this conversation, Dr. Papanicolaou shares the story of a young woman struggling with ADHD symptoms that conventional medicine failed to resolve. Throu…
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The Ultimate Guide to Authentic Leadership in Business
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Bob Stewart and Chad Hyams dive into the eight essential ways to lead with authenticity on the Win Make Give podcast. They discuss the significance of transparency, emotional intelligence, and active listening while sharing personal stories and insights from past experiences. The episode highlights the importance of leading by example, fostering a …
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Mailbag: “I’m single and retiring soon, how can I make my money last?”
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In this special AMA Mailbag episode, Jean sits down with two thoughtful guests navigating how to prepare for retirement as single women. First up is Liz, who’s about a year out from retiring. She’s done a lot of smart planning, but wants to double-check her next moves. We’re talking about annuities, TIPS ladders, Roth conversions, and how to create…
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DR. JASON SONNERS Hyperbaric Oxygen Therapy Benefits and Protocols
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Dr. Jason Sonners is a chiropractor specializing in functional medicine. He holds a PhD in molecular biology with focus in regenerative medicine, and owns and operates 2 clinics in the north east. Jason lives in Miami, with Melissa and 3 kids. He is mostly teaching, lecturing and consulting. In this episode, Dr. Jason Sonners shares his expert advi…
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The Hidden Link Between PMS, Hormones, and Alcohol
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Ever wonder why your PMS symptoms feel worse after a few drinks — or why that glass of wine hits different before your period? In this episode, Mike Hardenbrook breaks down the surprising ways alcohol messes with your hormones, from intensifying PMS to disrupting estrogen balance and making stress feel even worse. You’ll learn: How alcohol impacts …
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From The Vault: Darin Olien On Fatal Conveniences
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Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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"It's a Miracle": Dan's 90-Day Journey to an Alcohol-Free Life He Never Thought Possible. An honest conversation with Coach Matt, told through the eyes of an AFL member
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Ever wondered if you could truly change your relationship with drinks and unlock a more vibrant life? Hear Dan Hall's powerful story, an AFL 90-day program graduate who went from decades of habitual drinking, a pattern that intensified during COVID, to a life he never imagined. After a pivotal “bad experience” and initial skepticism about the progr…
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Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It
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Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes.In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic …
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232: Break the Stress Eating Cycle with Dr. Melissa McCreery
44:07
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🎙️ Guest Spotlight: With Dr. Melissa McCreery – Psychologist & Emotional Eating Expert Ever find yourself reaching for snacks at the end of a long, stressful day almost on autopilot? You’re not alone. When life feels chaotic and the pressure is high, food can become a quick (and easy) way to cope. But what if it’s not actually hunger you’re trying …
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Ep 478: Recession Watch: What the Moody’s Downgrade Really Means for Your Money
38:28
38:28
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Moody’s downgrade. Rising interest rates. Lipstick sales and banana prices as economic signals? This week, we sit down with Katie Klingensmith, Chief Investment Strategist at Edelman Financial Engines, to unpack what’s really going on with the economy and how it impacts your money. From home buying and interest rates to investing in gold, crypto, a…
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Ever feel like stress sends you straight to the fridge for a drink? You’re not alone — and it’s not about willpower. It’s brain wiring. In this episode, Mike Hardenbrook unpacks the real science behind why stress makes us crave alcohol — and how to break the cycle without going full monk mode. You’ll learn: What cortisol and GABA have to do with st…
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Ep 443 The Power of Gratitude with Don Williams
1:08:26
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The Power of Gratitude What if the key to massive business success wasn’t about selling harder — but about serving deeper? In this electrifying episode of the Richer Soul podcast, we sit down with Don Williams, a serial entrepreneur, 8-time author, and the voice behind “The Proven Entrepreneur Show.” Don takes us beyond business blueprints and shar…
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Traveling the Equator and Polar Circle (Top 5 Countries to Visit) + How Climate Change Impacts Locals with Gunnar Garfors
1:25:51
1:25:51
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What can we actually learn about climate change when we stop reading headlines and start listening to the people living it? Gunnar Garfors is the first person to travel to every country in the world not once, but twice. He’s a Norwegian adventurer, journalist, and author whose latest project took him across the equator, the Arctic Circle, and the A…
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What Sofia Richie’s Stylist Wants You to Know: The Underrated Brands, Summer Staples + the Secret to Nailing Quiet Luxury
43:34
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If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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HSR 5/29/25 Chill Out Daredevil Ft. Natty Ice & Gay Blind Mike
1:23:21
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This week on High Society Radio, Chris Faga and Chris Stanley are joined by the hosts of GaS Digital Now — Natty Ice and Gay Blind Mike — for an episode that’s one part UK slander, one part public bathroom horror, and about ten parts hentai. There’s chip buttys in the building, a train-pants-shitting confession, and an all-out debate on whether lik…
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