show episodes
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
I'm Chris Thrall, a former Royal Marines Commando turned author, adventurer and extreme endurance athlete. I've lived worked and travelled across eighty countries on all seven continents, ticking every item off my bucket list on the way. In this no-holds-barred podcast, I divulge some of my hair-raising stories and talk to life's interesting and awakened individuals who, like me, have 'Bought The T-Shirt'.
 
This is The Secret Weapon Podcast - Uncovering the secrets behind exceptional people. Hosted by Vani V, a Psychology and EQ Mentor who will dive deep into real, inspiring and educational conversations with people from all walks of life. This is a podcast filled with tears, laughter, realisations, secrets and interesting tips on human behaviour.We all have a story.We all have a weakness.We all have a secret.What is your secret weapon?Subscribe for more!Instagram: @thesecretweaponpodcastVani: ...
 
Digging In Drilling Down helping others with Personal Development striking prolific change Health Happens, Life Happens, Current Events Happen. We are here to answer the call. Get The Answers, Hear The Research. Let's make it happen. Tune In Every Monday Start your week off with food for thought and food for life. So Many areas to cover. The Benefits of Cannabinoid Molecules (CBD)Monday Morning Drive Time 8:00 AM The Auspicious Experience. Our Podcast The Evolution From Ordinary To Extraordi ...
 
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
 
The Lotus Health Institute is making available a free podcast series that will consist of interviews, exclusives and excerpts from Dr. Robin Murphy's lecture series. The Lotus Health Institute is dedicated to the highest standards of clinical homeopathy as taught by Samuel Hahnemann (1755-1843) in the 6th Edition of his book “The Organon of Medicine,” written in 1810.
 
25 MINS OF FIRE IS A MUSIC PODCAST STARTED BY DJ MAL TO PROVIDE HIS SUPPORTERS WITH A CLEAN MUSICAL SELECTION OF ALL THE LATEST HITS, GREAT FOR PEOPLE ON THE GO, WORKOUT, OR EVEN AT WORK!!! EACH VOLUME WILL BE A DIFFERENT GENRE SO LOOK OUT FOR MORE!!! WE DO HOPE YOU ENJOY DONT FORGET TO FOLLOW, SHARE, AND LIKE THIS. FOR BOOKINGS OR ANY OTHER INFORMATION CONTACT @DJMAL_1L ON ALL SOCIAL MEDIA Instagram: https://www.instagram.com/djmal_1l/ Twitter: https://twitter.com/DJMAL_1L Facebook: https:/ ...
 
I have a passion and love for natural living. For many years I lived this way. The healing, rejuvenation, and absolutely life changing effects I experienced fuels me and my devotion. Because of thee results i have seen in my life (improved sight, weight maintenance, and enhance brain function) I strive to bring this gift of wellness to others. https:naturalknow.com is a direct manifestation of that intention. My mission shares information, experience, and knowledge that i accumulated with th ...
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of 'The Alkaline 5 Diet'. Enjoy the show!
 
Right now, thousands of people are suffering with unexplained health issues. They're left to treat the symptoms instead of figuring out what's causing the problem. This podcast is about finding the answers to those health mysteries. Host, Inna Topiler is a Clinical Nutritionist but most of her patients consider her a health detective. Each week, she shares one of their cases, discusses it with a top health expert, and reveals how she got to the root of the problem and solved their health mys ...
 
Each week, hosts Jeff Fidler and Cameron Ciesil will pick a ska or punk band and explain why they're actually totally awesome and not lame at all. Arguments, singing, drinking, and general buffoonery await. Buckle up.Podcast powered by Spreaker. Go to www.spreaker.com/create
 
Here's what you can expect from listening to “Jennifer Zee - Plant-based & Happy” My true passion is all about helping educate YOU the listener on Food + Fitness + Wellness. I educate through my own story and experiences on a multitude of topics including: Inflammatory conditions, women's health, plant-based nutrition, fitness, mindfulness, to teach you how you can be your most powerful self every day. From interviews with today’s top health, fitness, wellness and spirituality experts, Jenni ...
 
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show series
 
Join former Royal Marines Commando Chris Thrall and Charlie Freak from FreakSense TV as we discuss the New King Gregory Hallett, the alkaline way of life, and Charlie's belief that in Flat Earth theory. As always, please remember, the Bought the T-Shirt Podcast provides an open forum for you to make your own mind up about the topics discussed Read …
 
The Case: Elody is not feeling well. She has aches and pains as well as digestive issues. She also has dull hair and skin. She read about the benefits of an alkaline diet and started taking baking soda and drinking alkalized water but it made her feel worse. The Investigation There are many studies that support having a more alkaline diet and encou…
 
Nourishing your body with a Hi Frequency Diet to feel the full extent of positive vibrations and hopefully connecting to optimal wellness. Mindy Body Spirit and Soul Leading to a life of immunity ( Immune health at its best) Remember what you put into your body impacts your vibration So Today Our topic is Hi Frequency Alkaline Diet hoping to reduce…
 
It’s time to stop the negative talk to both yourself and the people around you. We’re introducing conscious communication from here on out. I’m joined by Mary Shores to talk about how she created this communication model to positively impact her personal and business relationships. Key Takeaways What’s on the Do Not Say List: No Not Can’t Won’t How…
 
Return guest Phil Johnston gets on the line with Justin and Jon for the hundred-and-forty-third episode of The Hold Up to participate in a Batman trivia game. Phil also talks about the evolution of nostalgia, expands our Batman knowledge by discussing some video games that focus on the caped crusader, explains how the best kid’s shows don’t talk do…
 
Steve Emt is a true inspiration. He experienced a tragic accident at the age of 25 and woke up two days later to learn he would never walk again. One decision to get behind the wheel under the influence of alcohol changed the trajectory of his whole life. Rather than spend his life as a victim of his story, he chose to be the hero of his story. He …
 
In this episode, Sal, Adam & Justin go over 12 things that contribute to being a great dad (or a great parent for that matter). How nothing challenges you more to be a better person than being a dad. (3:42) The fatherless epidemic statistics and unintended consequences. (6:08) The 12 Most Important Factors that Contribute to Being a Great Dad. (13:…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about doing only compound exercises and skipping isolation exercises to build muscle, the best sources of carbs, overweight professional athletes, and the times they failed as a personal trainer or leader. Justin’s collagen legs. (4:28) Sal’s big scare. (5:09) Was Adam’s…
 
Chris has a unique military background having served as a Royal Marines Commando, an Army and RAF Officer and an AH-64 Apache Attack Helicopter Pilot, the most lethal and advanced attack helicopter the world has ever seen, a craft he flew on three operational combat tours of duty in Afghanistan. His passion for motorsport lead him to fulfill a life…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the advantages of using compound lifts when one can build a good looking body with isolation movements, what causes the small muscles in the upper back and the rotator cuff not to strengthen, how mini bulks and cuts compare to traditional 3-month intervals of bulki…
 
Return guest Scott Nelson gets on the line with Justin and Jon for the hundred-and-forty-second episode of The Hold Up to talk about how he’s been holding up since his last appearance and to go over some more of his childhood staples, most importantly Halloweentown and popcorn balls. Scott also talks about his namesake, talks Disney Channel Origina…
 
In this episode, Sal, Adam & Justin cover ten ways you can build impressive shoulders using exercises that very few people do. Why shoulders are the most sought out body part to develop. (2:15) A moment that changed the game for Adam. (4:30) The importance of having healthy shoulders. (8:05) How Sal was motivated by negative feedback to train prope…
 
Listen In: This podcast is about Change leading to the pivot in life All human beings are no matter how much the change or how small the change. Life is a journey, and we are ever evolving in this journey. I refer to change as becoming. Your affirmation, your realization, your confirmation, the unspoken unrecognized commitment until human will kick…
 
David Eubank was a former U.S. Army Special Forces and Ranger officer. He is the founder and leader of the Free Burma Rangers (FBR), a humanitarian service movement for oppressed ethnic minorities of all races and religions in the Burma, Iraq, Kurdistan, Syria and Sudan war zones. Along with relief, his personal mission is to share the love of Jesu…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there is such a thing as too deep of a squat, tips for dips, how many calories a pound of muscle actually burns, and whether you can eat as much healthy whole food as you want and not gain fat. Mind Pump Recommends, Stay Here on Netflix. (7:00) The importan…
 
Binge eating happens to all of us, whether due to addiction or emotional trauma. I’m joined by Dr. Glenn Livingston to talk about how he cured himself of binge eating by following four simple rules. About Dr. Glenn Livingston Glenn Livingston, Ph.D. is a veteran psychologist and was the long-time CEO of a multi-million dollar consulting firm that h…
 
Monique Beaver is an Embodied Psychologist and a Trauma Sensitive Yoga Facilitator. If you are a type A personality whereby you feel like you’re always running on adrenaline, today’s conversation will be great to listen to! We talk about anxiety, Monique’s experience with PTSD, and also a whole lot about psychology, so if you’re interested in pursu…
 
So you want to become a published author? In this podcast I discuss how to do it the easy way with fellow former Royal Marines Commando Denny Denholm. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK: https://www.amazon.co.uk/dp/0993543944 Paperback US: https://www.amazon.com/dp/0993543…
 
Matthew Williams is a former RAF flying instructor, combat pilot, entrepreneur, public speaker, and expert in everything DRONES! Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK: https://www.amazon.co.uk/dp/0993543944 Paperback US: https://www.amazon.com/dp/0993543944 Support the podcas…
 
In this episode, Sal, Adam & Justin speak about how to grab people's attention and build a social media following with author Brendan Kane. Why you have to have a hook to get someone to stop. (3:47) Content is king. (7:44) The formula behind the hook. (9:50) The misconception if you have one million followers you have millions of dollars. (24:40) H…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the advantages of using a supinated grip over a pronated grip for tricep exercises, the validity of training with partial reps or a limited range of motion to save joints, strategies to deal with a big appetite, and the pros & cons of chiropractic care. Mind Pump’s…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the impact insufficient sleep has on making muscle gains, the benefit, if any, that arching the back has during the bench press, using fasting to increase appetite for a bulk, and how to alleviate and prevent muscle knots. Pre-birth preparations for baby Di Stefano…
 
Direct Solar of America, a majority owned subsidiary of SinglePoint Inc. (SING), announced that it has finalized an agreement with the principals of Standard Eco, a developer and installer of grid-tied solar electric systems in Texas, Illinois, and Arizona, to create multiple licensed entity in order to leverage the recent rapid expansion of Direct…
 
Tom Howes gets on the line with Justin and Jon for the hundred-and-forty-first episode of The Hold Up to talk about some of his childhood favorites, most importantly The California Raisins Sing the Hit Songs and Ring Dings. Tom also shares how and why he missed out on certain pop culture as a kid, discusses growing up in a household with an accordi…
 
The Investigation Have you ever read a crime novel or a mystery where the main character or detective gets distracted by a random clue only to discover that it had nothing to do with what actually transpired? They spend all kinds of time and energy trying to solve a clue because they can’t let it go? As a health mysteries detective searching for th…
 
In this episode, Sal, Adam & Justin break down different kinds of stress and how to become more resilient to the challenges life throws at us. Why all stress is NOT bad. (2:35) How we NEED stress to adapt and grow. (4:50) The different categories of stress. (7:14) Why balance is SO important. (9:18) How good stress can become bad stress. (10:21) Ch…
 
Damien Lewis is a British author and filmmaker who has spent over twenty years reporting from conflict zones. He has produced about twenty films and written numerous bestselling books chronicling British Special Forces operations from the 2nd World War to Iraq, Afghanistan and, Operation Barras in Sierra Leone. Read 'Eating Smoke: One Man's Descent…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about getting better at the overhead press, how to fix an imbalance between lats, the best way to cool down after a workout, and good shoes for squatting and deadlifting. Courteney is looking GOOD. (5:38) Jessica likes Sal THICCC. (9:03) Baby stories with Mind Pump. (11:…
 
For Dr. Greg Wells, health and performance, particularly under extreme conditions, are personal and professional obsessions. For over 25 years, Dr. Wells has worked with some of the highest-performing individuals on the planet, including Olympic and World champions, and with organizations ranging from General Electric to BMO, Deloitte, KPMG, BMW, A…
 
Taking a holistic approach to your health means looking at your mental, emotional, spiritual, physical, and nutritional health. I’m joined by wellness coach Sarah Anne Stewart to talk about how she encourages holistic health with her clients. She also shares some great tips on increasing your overall wellness! Key Takeaways Some quick exercises you…
 
Listen In: Self Love is becoming mindful and intentionally practicing for one's own well-being and happiness in a constructive way rather than narcissistic negative behaviors). Self-love defined as "love of self" or "regard for one's own happiness or advantage" has both been conceptualized as a basic human necessity to truly achieve happiness and b…
 
In this episode, Sal, Adam & Justin cover 10 reasons why everyone should exercise. The difference between exercise and being active. (2:45) Mind Pump on the benefits of exercise for the average person. (4:10) Why Everyone Should Exercise. (11:36) #1 – Makes you happier. (11:56) #2 – Makes fat loss easier. (16:30) #3 – Excellent for building muscle …
 
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