A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Three astrologers, Heather Roan Robbins, Mark Wolz and Anne Ortelee combine their talents to make real astrology accessible through information-packed, entertaining and interactive weekly talks which are meaningful, useful and fun. We know astrology is a great tool to make the most out of life, love, and this moment in time, and want to share it with you. For more detail, please see our bios and individual websites: www.dharmarising.com for Mark Wolz, www.astroanne.com for Anne Ortelee and w ...
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Moonwater SilverClaw meditations and thoughts on Wicca/witchcraft.
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Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Truth Be Told is a live 1-hour radio/webtv show with Host and Founder Tony Sweet. We seek answers from the world's leading experts in the field of UFO investigations, abductions, the Paranormal, secret societies, and historical moments and figures in history. We invite our listeners to learn and create their own truth based on each show’s content.
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A podcast about creativity, grief, ritual & slow seasons.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Real Paranormal Activity-The Podcast/Network features audio and video shows featuring the paranormal, dreams, horror and the strange! PLUS Indie short films! The Network also has a FREE App for both Apple and Android! Search your app store for "Real Paranormal Activity-The Podcast" and download it today!
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Weekly podcast from public radio’s award-winning program Humankind
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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org
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A pop culture comedy podcast hosted by Erin Gibson and Bryan Safi who cover LGBTQ+ and gender issues of the moment with both hilarity and healthy doses of absurdity. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Let's Get Metaphysical is the podcast that explores the intersections of science and spirituality, and supports the disclosure of Universal Truth occurring right now on the planet. Let’s Get Meta’s intention is to raise the vibration of the planet by sharing, validating, and normalizing spiritual and metaphysical experiences. The show is hosted and produced by Renata Maniaci, who interviews experts and laypeople about their encounters with all things spiritual and metaphysical, and also offe ...
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A Little Juju Podcast is dedicated to Black Ass spirituality, community and witchy womanist insights into healing and culture. Juju Bae isn’t just me, it’s a movement and moment. We’re in the midst of the revival–a revival based on indigenous healing + communion in the modern world. Join Juju as she speaks on all things Black, the Diaspora, and healing through the spiritual tools given by the ancestors.
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A Course in Miracles: Walking the Talk Living the Love Weekly Podcast provides profound support for those who struggle to express their beliefs from moment to moment in their everyday lives. A Course in Miracles shows us the way out of suffering and into that true place of peace and joy. In each week’s episode, Jennifer shares her personal experience of transformation and invites her guests to do the same. To learn more about A Course in Miracles please visit JenniferHadley.com. Our holiness ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
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You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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Get ready to explore the dark and mysterious side of the supernatural with Abbie and Kate on Myths Magic and Murder! From terrifying crimes to spine-tingling ghost stories and everything in between, our weekly podcast has something for every true crime and paranormal enthusiast. Join our two female hosts, Abbie the demonologist and Kate the psych grad, as they uncover the unexplained and share their unique perspectives on the spooky and strange. With new episodes streaming weekly from the Un ...
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A fresh look at some of the most intriguing phenomena. Great guests, & interesting topics presented in a fun & upbeat format. Formerly, Beyond Reality Paranormal, this is still a conversation about the normal, the abnormal, the paranormal and everything in between hosted by JV Johnson. From ghosts to bigfoot, from UFOs to alternate dimensions, from pop culture to geopolitics - if it's controversial & interesting, it's being discussed here. Support this podcast: https://podcasters.spotify.com ...
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James Altucher interviews the world’s leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the “Choose Yourself” story—these are the moments we relate to… when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, all ...
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’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!
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In our modern culture, the safety moment has evolved as brief and casual conversations in which to share. They are the perfect time to bring up safety topics in a non-threatening (though potentially lifesaving) way. The Safety Moment Podcast is produced by Utility Safety Partners – a non-profit corporation that has been providing communication service between the digging community and the owners of buried facilities since 1984. Let’s talk about damage prevention, excavation safety, locating ...
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Hey there! We are Teresa McKee and Melissa Sims, your hosts of A Mindful Moment. Our podcast is here to help you practice a more mindful life and enjoy the many benefits of mindfulness! At a time when change is constant and we are pulled in too many directions, our mental health needs some love. We need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. We chat with each other about our failures and successes in mindfulness, w ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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What if the NBA never vetoed the Chris Paul trade to the Lakers? What if the Seahawks ran the ball on the one yard line in the Super Bowl? Could a coin flip have landed Magic in Chicago, Michael in LA and made Charles Barkley the first Black President? Wait, what?!! Questions like these have broken the brains of sports fans since the beginning of time. Enter Wondery’s newest sports show, Alternate Routes, a weekly leap into the sports multiverse where former SportsCenter anchors, Trey Wingo ...
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A moment in time when we look at the world from a slightly different perspective.
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The Psychedelic Psychologist is a conversational-style podcast hosted by Dr. Ryan Westrum with clients and guests who use talk therapy to integrate Psychedelic experiences for healing and personal transformation. Tune in to hear people’s experiences, breakthroughs and stories of healing addiction, depression, and trauma through Psychedelics. Dr. Ryan Westrum gracefully and empathetically narrates real therapy sessions with people in their most vulnerable and transformational moments.
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!
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Explore the realm of alternate histories as we explore the "what ifs" that can flow from history's most pivotal moments. Each episode will focus on a specific moment in time--the fork--where history could have taken a different path. A Fork In Time encourages contributions and participation by our community of listeners who have become an integral and vital part of the show. This feed is also the home of our companion show, The Room Where It Happened, featuring the team looking at significan ...
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Mini Miracles from Minor Moments is a Podcast offering education, motivation, and spirituality for living a healthy and productive life. It is from the Minor Moments in life that we gain momentum and joy. Taking the first step can put you on the escalator of success! Join us weekly every Friday!
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Inspiring you to find more clarity and happiness in life by getting more out of every day, with life coach and author Alex Manzi. Each week we dive deep to hear stories and tips from some of the most inspirational people in the world to help inspire you to make a positive change in your life. Instagram: @IAmAlexManzi
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Podcast by Mindful
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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‘Who On Earth?’ is a captivating podcast that unravels the extraordinary tales that reside within us all. Diving deep into the depths of the human spirit as we explore the passions, triumphs, and remarkable moments that have shaped their journey. The unique stories that await are nothing short of awe-inspiring. Join me and discover who on Earth you are sharing this epic adventure we call life with!
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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
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Preggers Can Be Choosers delivers a ten-minute and eighty-second or less podcast shortie addressing frequent questions and topics of reflection or whatever else we are into at the moment. #thisiswhathealinglookslike #preggerscanbechoosers Be wary, we are a little sweary so grab your headphones if you have concerns for tender ears and sensibilities. Support this podcast: https://podcasters.spotify.com/pod/show/pcbc/support
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116: A Ghost Solves Her Own Crime? Myrtle Plantation & Greenbrier ghost - Myths, Magic and Murder
41:32
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In this episode we talk about the GreenBrier Ghost, a ghost who solved her own murder! And we also talk about the hauntings at the Myrtle Plantation, as well as complain about postoffices, naturally. PO BOX: MYTHS MAGIC & MURDER PODCAST, PO BOX 2137, LIVERPOOL, L1 8YX, UK Website and merch - mythsmagicandmurder.com Support us on Patreon to help us …
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This talk was given by Matthew Brensilver on 2024.09.13 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/kniJhDfo8Us. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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Guided Meditation: Concentration, Clarity, Equanimity
27:31
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This talk was given by Matthew Brensilver on 2024.09.13 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/kniJhDfo8Us. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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Finding Gratitude in Everyday Moments: A Journey with Smoothies and Showers
16:10
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Good morning, everyone! In today's episode, I shared a profound realization I had during my morning walk. Despite the rain, I found myself deeply grateful for the simple invention of the umbrella, which led me down a rabbit hole of thoughts about gratitude for everyday items and experiences.I discussed how ordinary events, like making a smoothie, c…
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Focused Determination (Cosmic Energy Pt 2)
10:08
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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107 | Iboga vs. 5-MeO-DMT: Navigating the Two Strongest Psychedelics on Earth
52:17
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In this episode, I am focusing on Iboga and 5-MeO-DMT, two of the most potent substances known to humankind. This episode is to serve as a guide for people who are unsure of which heavy hitting psychedelic to work with. My theory is that while these two medicines are complete polar opposites, together, they offer a whole and complete picture of wha…
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Episode 0216—Maryland Manipulations
1:15:38
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Send a Message to the Team Listener Evan Buck joins as a guest to explore an alternative Maryland during the American Civil War with the team. Panel: Don, Chris, Dylan, Robert, and Evan Buck (guest). Links to Referenced Episodes Episode 0076—Imagine A Crossover Episode 0131—Little MAC (Move After Christmas) You can follow and interact with A Fork I…
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AMA | Abandonment: Becoming A Friend To The Fear
36:59
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Wellness + Wisdom | Episode 673 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to handle your fear of abandonment and understand where the fear is coming from. Listen To Episode 673 As Josh Trent Answers Your Questions: (00:00) Intro (02:40) Do You Get Triggered? Good. (06:40) Fear of Abandonment 👉 Find the full…
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(VIDEO) ENTERTAINING SHORT FILMS: SPICE FRONTIER
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ENTERTAINING SHORT FILMS is a new category on the RPA Network, which features indie short films for your enjoyment! We applaud these creators! Welcome to Spice Frontier. Over a century has passed since the destruction of earth. Without a home planet humans now live among the thirty-eight known alien species. Kentucky Williams a struggling chef, lea…
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Harmonizing Mind and Heart, Day 6: "Crafting Your Emotional Reality" meditation series
33:28
33:28
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Imagine yourself surrounded by a peaceful, calming energy. As you breathe deeply, visualize this energy filling your body with tranquility, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and vis…
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(VIDEO) ENTERTAINING SHORT FILMS: GODSPEED
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ENTERTAINING SHORT FILMS is a new category on the RPA Network, which features indie short films for your enjoyment! We applaud these creators! GODSPEED follows the journey of Iris, a young woman, and her adorable karaoke-bot sidekick named Bowie as they navigate the desolate landscape and abandoned homes of their crumbling world. Her path takes an …
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STRANGE REALITY with DAVE EMMONS S1E25: GHOST SISTERS
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On this episode of the "Dave Emmons Strange Reality Show." My guests are "The Ghost Sisters." Mandy Cummings (Lead Investigator) and Chasity Leonard (Paranormal Investigator) are in this show. Bobbie Jo Metzger (the skeptic of the Team) could not make the show due to prior commitments. My two guests spoke about the beginnings of their interest in G…
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Dharmette: Interpersonal Dharma (4 of 5): Honoring the Neurosis/Pain of the Other
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This talk was given by Matthew Brensilver on 2024.09.12 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/khhkKRPbIa0?si=onsHFqUu9-LsV88n&t=1808. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
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This talk was given by Matthew Brensilver on 2024.09.12 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/khhkKRPbIa0. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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10 - Science - Based - Habits - That - Can - Transform - Your - Life AyTw4
23:23
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In this episode, I, Dr. Laurie Marbas, a board-certified family and lifestyle medicine physician, delve into the 10 science-backed habits that can transform your life. These habits are designed to improve your health, happiness, and overall well-being. Here's a quick rundown of what we discussed:Regular Physical Activity: Exercise is crucial for bo…
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Examining Patterns And Situations For Personal Growth
23:09
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“Take a step back and take inventory of what other situations in your life were even remotely similar that can help you put the pieces together and understand why you feel this way.” Episode summary: In this episode, Nick opens up about his personal journey of self-awareness and growth. He discusses his struggles with grumpiness and frustration, th…
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713. The Productivity Hacks You Never Knew Existed
1:03:02
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In this episode, Lindsey sits down with Laura Mae Martin, Executive Productivity Advisor at Google and author of Uptime: A Practical Guide to Personal Productivity and Wellbeing. Lucky for us, Laura introduces game-changing concepts to crush your daily to-dos and feel good doing it! Ahead, Laura takes us along her journey in productivity at Google,…
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Parenting has always been a stressful job. But with the advances in technology, education, and just about everything else, it has become exponentially more difficult. How can mindfulness help you be a better parent? Find out. Want to enter the Mindfulness Kit Giveaway? Here's how to enter: 1. SUBSCRIBE! 2. Make sure you are following us on Instagra…
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929| IUGR Induction turned C-section & Placental Abruption at 29 weeks with NICU Stay - Julie Bromage [part 2]
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Links: Mountain Meadow Herbs - use code BIRTHHOUR for 10% off and free shipping on your first order! Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! (Listen to the Partner Podcast collection here as well at the co-producer level!…
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175: Nighttime Routine This week we are pulling back the covers and getting back to the basics of a good night’s sleep. Today's Lexi: Υπνος – Ypnos – Sleep In Today’s Episode: When you were a child did your mom or dad read you a bedtime story? Did you have a special way to fall asleep or did you fall asleep once your head hit the pillow? This week …
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Embracing Earth and Mind (Cosmic Energy Pt 2)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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We couldn't record a regular episode this week, but have put together another compilation of some of the best bits from the Vault for you to enjoy! In this ep you get the story of how Erin and Bryan met, Erin's German Date who made her eat charcuterie while watching Girls Gone Wild, plus interviews with Guy Branum and Jeffery Self! Check out Erin's…
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Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in assoc…
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The Emotional Dilemma Of Extra Embryos After IVF Fertility Treatments!
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On this episode the ‘Geriatric’ Mamas discuss one of the growing struggles that many mamas are facing with the advances in fertility treatments. IVF has brought new hope to women who are struggling to conceive; and now, many are facing an unanticipated emotional dilemma: what to do with the extra embryos that they worked so hard to create. Sonia an…
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Radiating Confidence, a Solar Plexus Practice, Day 5: "Crafting Your Emotional Reality" meditation series
1:01:59
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Promote balance and self-awareness by visualizing your solar plexus, or third chakra. Allow the wisdom of focused energy to improve the way you manage your emotions. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques,…
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This talk was given by Matthew Brensilver on 2024.09.11 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/WlOiXXHXmaU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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Guided Meditation: Intimacy with Breathing
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This talk was given by Matthew Brensilver on 2024.09.11 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/WlOiXXHXmaU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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S8 Episode 16: TERRY'S MYSTERIOUS MOMENTS with Terry From Texas
31:50
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In this episode: MALAYSIAN FLIGHT 370! SIMPLY AMAZING! Facebook Page: https://www.facebook.com/terrydtx/ Email: TerrysMysteriousMoments@gmail.com Shows on The RPA Podcast/Network: Mondays: Real Paranormal Activity - The Podcast Tuesdays: Aaron's Horror Show with Aaron Frale Wednesdays: Terry's Mysterious Moments with Terry from Texas First Thursday…
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Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset
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This talk was given by Nikki Mirghafori on 2024.09.11 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Tonight, Elizabeth reads chapter 4 of "The Secret Garden", by British-American author Frances Hodgson Burnett published in 1911. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and …
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This talk was given by Diana Clark on 2024.09.11 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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This talk was given by Diana Clark on 2024.09.11 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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This talk was given by Andrea Fella on 2024.09.11 at the Sati Center in Redwood City, CA. Discussing the Honeyball Sutta (Madhupindika Sutta, Majjhima Nikaya 18) Video of this talk is available at: https://youtu.be/W6j0L8xHCP4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with…
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Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender
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This talk was given by Matthew Brensilver on 2024.09.11 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/B6Vyl3Mm01w?si=sen5RXowK_Ey7jQg&t=1840. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
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Guided Meditation: Breath, Pleasure, Opening
29:08
29:08
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This talk was given by Matthew Brensilver on 2024.09.11 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/B6Vyl3Mm01w. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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Today, I discussed the common struggle many people face with weight loss and shared what I consider the "secret sauce" to effective weight loss.First, it's crucial to understand that many people underestimate their calorie intake. A moderate caloric deficit of 200-300 calories per day, combined with strength training, can help you lose fat while ma…
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The Yearly Opportunities The Planets Bring Us: An Ancient Astrological Timing Technique with Anthony Perrota
38:24
38:24
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So you’re familiar with daily and weekly horoscopes or the infamous Saturn Return… but have you heard about Annual Profections? Are you curious about which themes your life is focused on right now, or why certain themes are popping up? Start here! In this episode, host Sarah Faith Gottesdiener brings back Anthony Perrotta (astrologer and designer) …
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Deeply Intuitive Soul Energy (Cosmic Energy Pt. 2)
11:44
11:44
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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healthy girl fall habits pt. 1 (physical health)
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NEW MINI SERIES!! The fall is the PERFECT time to build some new healthy habits and today I'm sharing my top 5 physical health glow up tips to help you treat your hot bod like a temple and take care of it this season :) P.S. if you love this episode, leave a review + share with your friends <3 ily xx Cal My resistance bands Let's be besties: Sweaty…
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The Power of Touch, a Mudra Meditation, Day 4: "Crafting Your Emotional Reality" meditation series
33:42
33:42
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As you focus on your breath, gently form the Brahma Mudra (place hands in fists, tucking your thumbs into your palms. Your knuckles are touching together). Imagine this gesture radiating calm energy throughout your body, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series de…
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Hello From Katie 💗: A Call for More Alone Time
11:40
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Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week! Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.💗 PS: A huge shout…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Dharmette: Interpersonal Dharma (2 of 5): Not-Knowing and the Wildness of Loving Another Person
14:55
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This talk was given by Matthew Brensilver on 2024.09.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/2QDIMSQbf-k?si=-Pkx2aMbE8SEATEL&t=1831. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation a…
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This talk was given by Matthew Brensilver on 2024.09.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=2QDIMSQbf-k. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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Navigating a Plant-Based Diet for Diabetes Management
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11:13
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Hello everyone! In today's episode, I delved into the relationship between a plant-based diet and diabetes management. As a physician who primarily treats diabetic patients, I shared insights on how transitioning to a whole food plant-based diet can significantly improve metabolic health.Key Points Discussed:Transitioning to a Plant-Based Diet:When…
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712. The Postpartum Health Tips Every New Mom Needs
1:36:40
1:36:40
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One year postpartum, Lindsey gives you an inside look at her appointment with The Lanby, a NYC-based concierge primary care practice. In this episode, Lanby Founder and CEO Chloe Harrouche, along with her wellness advisor, Taylor Fazio, offer their expert insights on Lindsey’s bloodwork and the nuances of maternal wellness. Together, they explore t…
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Creative Unique Spirit (Cosmic Energy Pt 2)
11:36
11:36
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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