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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we canāt succeed, but we tell a different story ā without sugarcoating the tough stuff. We feature stories from people whoāve been there and experts who ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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Whatever your business conundrum, thereās a TED Talk for thatāwhether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,ā Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your bossās voice, then you may have had anxiety at work. In this practical podcast, some of the worldās leading authorities on mental health explore the c ...
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Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, Mindfulness Meditation Teacher Kelly Hanlin McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your w ...
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Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The New Role Now What podcast was created by Erin Foley PhD to help you navigate the complexities of your new work transition. Drawing on her years of experience coaching professionals, Erin shares her insights and strategies on how to adjust to this new opportunity with confidence and success. We're ...
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Guided meditations created for women or anyone who feels called to listen. š Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Welcome to Navigating Minds, a podcast brought to you by Anxend. Our mission is to enhance understanding and management of Mental Health Problems for both children and young adults. ā
About Anxend Recognising the importance of trustworthy guidance in mental health, this podcast features enlightening discussions with leading experts and seasoned insights from our team of Adult & Child coaches. Anxend is your go-to resource for immediate access to specialised 1-1 programmes tailored for childr ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If youāve ever felt the same wayāyouāve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Each week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos. From ...
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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The podcast for slightly dented execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Burnout Recovery eCourse https://bit.ly/burnoutecourse - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.
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Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Hi Iām Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to āHi Iām Anxious.ā Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi Iām Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. Itās the ugly little friend that rears its head at the time that is most inconvenientā¦ when I ...
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This podcast will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of Americaās leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, ...
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Ever feel like the healing tools you're using just arenāt enough? My journey began at my lowest pointālosing my daughter left me grappling with anxiety, depression, and overwhelming loss. Despite trying everything, true healing felt out of reach. Then I discovered a unique approach that changed everything. Through deep inner work and reconnecting with my inner child, I healed old wounds and found renewed peace and joy. Now, Iām on a mission to help you create an empowered life filled with me ...
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids ā those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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The Satisfied AF podcast is the place to learn how to create a life and career thatās wildly delicious. Want a steamier sex life? Weāve got you. Want a more satisfying career? Weāll cover that too. And you can be sure weāll spend lots of time talking about how to build connected, fun relationships that can handle lifeās ups and downs. No matter what goals youāre working on, this show will help you create a one-of-a-kind life thatās just right for you. Join Life and Career Coach Kori Linn and ...
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In this podcast, youāll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies Weāll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether youāre at rock bottom, as I have been more than once, or youāre sitting on top of the world, this podcast is for you. I ...
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When life gets hard, does what we think we believe hold us up, or does it crumble under the weight of doubt? I'm your host, Dr. Lee Warren- I'm a brain surgeon, author, and a person who's seen some stuff and wondered where God is in all this mess. This is The Spiritual Brain Surgery podcast, where we'll take a hard look at what we believe, why we believe it, and the neuroscience behind how our minds and our brains can smash together with faith to help us become healthier, feel better, and be ...
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Every Body Knows is about healing and thriving - body, mind and soul! Join me on my journey overcoming chronic health conditions, chronic pain, anxiety, depression, and grief, and being all you can be for yourself, your people, and the world. Iām your host, Ben Cleaver - an Aussie father of 4, managing a full life with Crohnās Disease for over 30 years. This podcast explores my journey, thoughts, and conversations into the body's potential to heal from disease and thrive. For more, check out ...
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Podcasts for the insatiably curious by the worldās most popular weekly science magazine. Everything from the latest science and technology news to the big-picture questions about life, the universe and what it means to be human. For more visit newscientist.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
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Conversations that matter to Michigan. Each weekday, host April Baer will bring you stories from people across the stateāfrom policymakers in Lansing, to entrepreneurs in Detroit, to artists in Grand Rapids. To access full episodes and individual story segments, please visit michiganpublic.org. If you like what you hear on the pod, consider supporting our work: michiganradio.org/podfund
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Living Epistle Ministries will explore what it means for Christians to live out our faith on a daily basis. We will discuss how Christians demonstrate our faith at home, work, school and in the community. We will investigate how Christian values are exemplified in the marketplace. We will provide a Biblical blueprint that demonstrates how Christians can have a tangible, positive, impact on everyone with whom we interact on a daily basis.
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Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what āWin Todayā is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
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Are you ready to take control of your financial life? Jill Schlesinger, CBS News business analyst and Certified Financial Planner, is here to help! On MoneyWatch, Jill will help you conquer the fear and anxiety of financial decisions, as she answers your questions about all things money. Have a question? From retirement, to career changes, to college funding and the right mix of investments to reach those goals, email Jill at askjill@jillonmoney.com. Tune in for new episodes every Tuesday an ...
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About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a masterās degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...
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Sex, health and relationships ā Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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How should we prepare for the next pandemic? How is noise pollution affecting my neighborhood? And how can we prevent opioid overdose from a public parking lot? From epidemiology to behavioral science, Megan Hall covers it all as she interviews public health researchers here at Brown University about their work and what brought them to the field of public health.
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Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way.
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Lessons on life, leadership, resilience and mental health. Erika Diaz is a wife, mama, and women in leadership. She also has depression, post-traumatic stress disorder, and generalized anxiety disorder. Erika and guests will tackle several issues surrounding mental health and wellness through honest and vulnerable conversations. Weāll put it all out there on the table, dispelling myths on mental health and vulnerability, both personally and professionally. Together, we will challenge the sta ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but donāt see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - itās time to break through whatever is holding you back. Itās time to get un ...
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The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Shyamala Gandhimani
The One percent Extra fills you with productivity Self development thoughts, and actions that will make your day from being great to awesome. Itās just tiny, daily episode of One Percent Extra, I am going to share a time management strategy, personal and self development tips or an answer to a listenerās question. My vision is to help listeners make the most of their time productive, creative and innovative, both at work and at home. The mission is to give listeners practical ideas to feel f ...
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Wes Moss is on a mission: help at least 1 million Americans of any age retire sooner and find joy along the way. A seasoned finance professional, best-selling author, broadcaster, and teacher, Wes has done extensive research on the habits of the happiest retirees. On this podcast, Wes shares key lifestyle and money habits you can implement now to prepare for a secure future while not depriving yourself of happiness in the present. In addition to leveraging his 20+ years of knowledge as an in ...
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests ā including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Navigate Conflict: How to Understand Each other Better
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How can you navigate conflict in the workplace before it becomes toxic? Key Takeawaysš š§ Embrace Intellectual Humility: the importance of recognizing knowledge limitations and being open to learning from others. š¬ Assume Positive Intent: a key habit is assuming that others have good intentions, which can help reduce misunderstandings and build stroā¦
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Tough Talks with Kids: Stealing, Sneaking Things at Night, Vaping, Porn
27:52
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Tough Talks with Kids: Stealing, Sneaking Things at Night, Vaping, Porn What do you do if your child sneaks food or electronics late at night, steals cash or credit cards, vapes or watches porn? This will likely freak you out! But donāt. Because Kirk gives you an action plan and actual scripts to get to the root of the issue and prevent it from hapā¦
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Self-Helpless Snack: The #1 Thing To Notice About Your Dreams Tonight (And The Shocking Link Between Depression And Dreaming)
7:35
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Integrative Mental Health Specialist and Dreamworker, Claudia Barfoot, shares why we dream, what they're trying to tell us, how to remember and leverage your dreams to benefit your waking state, and the shocking link between dreaming and depression. Full episode with Claudia: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importaā¦
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Womeā¦
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Thereās often a direct connection between how much you achieve at work, and how high you climb, and how much passion you have for your work. Itās a huge motivator, but it has a downside for those especially geared towards overachievement: burnout. Jon Jachimowicz is an assistant professor at Harvard Business School and he shares what heās learned fā¦
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Ripple Effects of UM's Sign-Stealing Saga
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A new episode of the Netflix documentary series Untold delves into one of the biggest college sports stories of the past year: the allegations of illegal sign-stealing on the part of University of Michigan's football team. We talk to a film critic about what the episode--which focuses heavily on football analyst Conor Stalions--told us that we didnā¦
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403: Christine Lakin on The Value of Repetition When No One Else is Watching, Embracing Slow and Steady Development, Playing Al Lambert on "Step by Step," and Letting Ego Lead vs. Staying Teachable
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If you grew up in the 90's, and watched TGIF every Friday night, I think you're going to love today's episode. Christine Lakin joins us today. Best known to us as Al Lambert from Step by Step, my conversation with Christine is anything but on the surface. It's intelligent, encouraging, and really challenging, as we discuss the value of repetition wā¦
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Full show notes are located at: www.kellyhanlinmccormick.com/podcast/269 Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...ā¦
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3By I.A.M Podcasts
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201. Stop Waiting for Your Partner to Read Your Mind
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Ever wish your partner could just know what you want without you having to spell it out? In this episode of Satisfied AF, I dive into why this common mindset leads to disappointment, frustration, and resentmentāand how itās keeping you from the deep connection you crave. Iāll explore why you might expect your partner to read your mind, the damage iā¦
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Impacting Culture: The New Release of Reagan & a Look Behind the Scenes at Dennis Quaidās Personal Faith & Everyday Life, Ep. 188
27:35
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Thereās no question that we live in unprecedented times. Everywhere one looks, they can easily find division and chaos. However, it was in similar circumstances years ago where a story arose of how one man who overcame the odds, sustained by the love of a woman who supported him in his journey could bring unity and resilience throughout a nation. Fā¦
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Hey, itās Katie and I want to welcome you to this special bonus episode. Itāll be here for you completely ad-free for the next week so you can get a feel of what itās like to be a PREMIUM member. If youād like an easy ad-free experience for all of our podcasts - thatās over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatioā¦
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#1004 Hypnosis for Going Easy On Yourself
29:44
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Day Hypnosis for Taking It Easy on Yourself session, designed to help you cultivate self-compassion, relaxation, and inner peace. This guided hypnosis will lead you through a journey of self-kindness, teaching you to be gentle with yourself and embrace self-love in your daily life. Get the bonus sleep version of all hypnosis sessions and an ad FREEā¦
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Managing Stress and Anxiety: Techniques for a Calmer Mind| Ep-179| Tamil Motivation & Productivity Podcast |Shyamala Gandhimani
9:14
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Feeling overwhelmed? In todayās fast-paced world, stress and anxiety can easily take over. But with the right techniques, you can regain control and cultivate a calmer mind. Tune into The One Percent Extra and discover effective strategies for managing stress and enhancing your productivity. Your mental well-being matters! hanks for Listening. Get ā¦
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Episode #12: Madeline Armitageās Transformative Journey from Fashion Runways to Sustainable Pathways
1:12:16
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In this episode, I sit down with Madeline Armitage, a former fashion industry professional who transitioned from the bustling streets of New York to the realm of sustainable business practices. Madeline shares her winding journey, from managing millions in inventory for Nordstrom to pursuing an MBA focused on sustainability. Explore Madelineās inspā¦
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When a neighbor's tree began the month with a bang, or a thud, as the case may be, it damaged our home and our sense of normality. Among the many lessons that this incident has taught me is that creating a "new normal" is essential to the grieving and healing process. You donāt have to wait for some type of crisis or disaster to create a new normalā¦
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Psychiatrist Dr. Arash Javanbakht is the author of "Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety." Javanbakht shared his strategies for making it through election year relatively anxiety-free. "For example, one antidote is to know that it is impossible that half of Americans are stupid, and the other half are the onā¦
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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Guided Meditation
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279 - 5 Ways to Tell Whether Your Productivity is Toxic or Healthy
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Let me guess - youāve got planners, color-coded schedules, and maybe even a haul from the Container Store to keep you efficient and organized so you can be more productiveābut somehow, you still get to the end of the day feeling like you barely got anything done. If you're exhausted from running around all day, trying to check off every task on youā¦
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IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold!By Kara Loewentheil
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With a major renovation in the works, what's the best way to pay for it? Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.ā¦
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CultureLab: Lucy Foulkes on how adolescence shapes us
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Ever wondered how your teenage years shaped the person you are today? Or why certain rebellious behaviours, like underage drinking, seem almost inevitable, no matter which generation you look at? Adolescence is a crucial, yet often misunderstood, phase of life. Adolescent psychologist Lucy Foulkesās new book āComing of Age: How Adolescence Shapes Uā¦
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Tick, tock, tick, tock... can you hear that? Itās your biological clock and itās about to blow! For some, deciding whether to have a baby isnāt just about fertility, itās also about weighing up whether becoming a parent is the path best taken. Never fear, Yumi Stynes has perched herself behind the mic to hold your hand and navigate this tricky timeā¦
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How to Get More of What You Want: Difficult Family Member Edition
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Navigating relationships with difficult family members can be complex and nuanced. This episode highlights four main strategies for walking the path of authentic communication with family members who can be hard to connect with: 1. Practicing the art of translating judgments into feelings and needs. 2. Maintaining deep connection with ourselves. 3.ā¦
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The Reality Behind Reality TV with Renee Ash of Peacock's Love Undercover: Online Critics, Public Heartbreak, And Personal Growth
47:41
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Delanie Fischer is joined by Renee Ash, TV personality from Peacock's Love Undercover, to discuss her experience as a cast member, and all that comes with it -- including visibility, online criticism, public heartbreak, personal growth, and more. Plus, the inside scoop on how a production like this operates! Whether you're a fan of reality shows, yā¦
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Bonus Episode: My Interview on how to stop overwhelm for good
1:04:47
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Send us a Text Message. This week's episode is an in-depth look at overwhelm in the workplace. Tune in to hear Erin interviewed by coach Natalie Fisher on her podcast, How to Land a Six-Figure Job and Thrive. Learn the critical difference between genuine work challenges and mindset-driven feelings of inadequacy, and discover how mental noise and anā¦
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[Rebroadcast] The Inward Living of Ideals
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#210: When focusing on self-improvement, it is natural to look first at your behaviors and strive for behavior change. In this episode, Dr. Majeres and Sharif explore what change on the inside looks like: how you relate to the inner friction produced by āpartsā of you, like an inner critic or a harsh taskmaster. They show that behavior change is beā¦
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96. Overwhelmed by overwhelm? The easiest way to start finding relief from overwhelm.
11:03
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Hey sweet high achiever! After hearing to so many of my students share about their most major pain points, and seeing what is most frustrating to my podcast listeners, I consistently heard issues with overwhelm come up again and again and again. If you can relate to the struggle with overwhelm, and you want to find some relief from it, so that you ā¦
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The Summer harvest is a great time of year in Michigan to put all the bounty between two pieces of bread. It's in the spirit of great sandwiches that the first-ever Detroit Sandwich Party festival kicks off at Eastern Market on Sunday, September 1st. GUESTS: Carlos Parisi, DSP organizer, host of the āSandwich Talkā podcast Will McDowell, DSP organiā¦
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Step Into The Highest Version Of Yourself
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, Iām so glad youāre taking ā¦
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990: How to Advocate for Yourself and Get Noticed at Work with Jessica Chen
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Jessica Chen discusses how to get noticed even if youāre not the loudest voice in the room. ā YOUāLL LEARN ā 1) The top misconception about career advancement 2) How to ensure your message always lands 3) The five elements that make your voice resonate Subscribe or visit AwesomeAtYourJob.com/ep990 for clickable versions of the links below. ā ABOUT ā¦
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The jazz musicianās guide to the universe
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How is the origin of our universe like an improvised saxophone solo? This week, Sean Illing talks to Stephon Alexander, a theoretical physicist and world-class jazz musician. Alexander is the author of The Jazz of Physics and his most recent book, Fear of a Black Universe. This episode features music by Stephon Alexander throughout, from his latestā¦
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What DEI gets wrong ā and how to do it right | Paolo Gaudiano
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Social entrepreneur Paolo Gaudiano explains why many companies are taking the wrong approach to diversity, equity and inclusion (DEI) initiatives ā by overly focusing on one thing. To avoid backlash and costly turnover, he shows the key change leaders can make to create thriving, equitable workplaces while also increasing profits. After the talk, Mā¦
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Can the Carnivore Diet Reverse Crohn's Disease and Diabetes?
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š In this episode of "Every Body Knows," I sit down with naturopath Christina Mathewson to explore the carnivore diet and its potential to support the management of chronic illnesses. I share my personal journey of managing Crohn's Disease without medication for over twenty years, highlighting the significant benefits I've experienced from the carnā¦
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Sleep Meditation (3 Hours): End of the Day Reflections
3:02:30
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, Iām so glad youāre taking ā¦
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Alice Little ā Worldās Highest Paid (And Most Passionate) Sex Worker on The Surprising Realities of Sex, Stigma, and Self-Love (#14)
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Letās talk about sex babyā¦ ā¦again š This time, Iām talking with Alice Little. Sheās a 4ā8ā³ legal sex worker. A sex educator. Intimacy expert. AND Sheās the highest paid and most successful legal sex worker in the USā¦ ā¦raking in a jaw-dropping $1.2 million dollars in just 12 months. So if youāve ever assumed that sex work is not a viable, lucrative ā¦
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Harnessing the Flow: Second Chakra Secrets for Emotional and Sexual Harmony
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Explore the second chakra, focusing on its role in emotions and sexuality, and how it's linked to the element of water. 00:00 Introduction and Housekeeping 00:57 Understanding the Second Chakra 02:46 Emotional and Sexual Health 05:22 Signs of an Imbalanced Second Chakra 10:48 Healing the Second Chakra 14:21 Conclusion and Final Thoughts šLINKS FROMā¦
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3 Ways to Stop Yelling, Lecturing & Power Struggles
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3 Ways to Stop Yelling, Lecturing & Power Struggles When you rush your kids, they move more slowly. When you lecture, they resist more or shut down. When you get anxious about your child's future, it kills their confidence and vision. How can you stop the yelling, lectures, and power struggles? Kirk gives you three concrete steps and scripts to useā¦
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