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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com YouTube: https://www.youtube.com/c/th ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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Get clarity, inspiration, and actionable insights for your relationships and workplace as you tune in for expert interviews, exclusive teaching, and real-life examples. Amy Wicks is your trusted guide by the side for multi-passionate women to thrive in faith, family, and finances. With her years of experience as a Certified Enneagram Coach, Working Genius Facilitator, and Spiritual Teacher, Amy provides practical and inspirational conversation to encourage you to transform your broken-hearte ...
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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Nick interviews clients who have successfully overcome trauma and deeply rooted negative emotions using their protocols. Stories of triumph will be shared to show others the way out. Nick will also approach daily topics on what causes intense emotional triggers and how those affect people, their families, and their friends. Come join the emotional revolution! www.anxietyguys.com
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Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Hi, I'm Karan, a Cognitive Behaviour Therapist and NLP Performance Coach, making shift happen. I'm a results orientated force multiplier, and this is my podcast channel - let me know what you think, I'd love to hear from you. More bio on website: www.karanscott.com
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Join speaker, coach, founder, and pastor, Noah James Wiebe, to explore the life God intended you to live, a life lived in rest, joy, purpose, and peace. This podcast is all about helping you live your best, in rest, in Christ. Let's go!
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Many working mothers are dealing with stress and anxiety because of financial problems while trying to lead their families. They think they are bad with money and that it is just who they are! Join me, Madeleine Strasburg, weekly in developing the attributes and skills you need to become good with money in your pocket and in your mind and lead your family confidently as a Chief Financial Mom (CFM). As a coach certified by Ramsey Solutions and The Life Coach School and a former long-time Math ...
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Don't spend your life getting ready to live it. Connect to your purpose so you can connect more deeply to you yourself, your livelihood and other people. Sounds simple, but this can be challenging, especially if you're a perfectionist over-thinker. Get suggestions that work to help you create a life that matters.Join Adele Wang every Wednesday and Saturday for tips from her 17 years experience as a top coach supporting thousands of purpose-driven people around the world. Sometimes she'll int ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overc ...
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Use brain science and the Bible together to manage emotions, overcome fear and reclaim your thought life for more joy, peace + confidence in Christ! Discover practical tools and heartfelt wisdom for spiritual and emotional health In this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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The Lift and Shine Podcast was created to help women who feel unworthy become the best versions of themselves through health, fitness and a mindset shift. The host for this episode is Coach C, also known as Charlotte Mazur. A former hot mess of a bartender and teacher who has transformed her life and has done a complete 180. She is now not only able to help women worldwide lose from 15 - 100 lbs, but she has the power and capability of changing their lives during her retreats and customized ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Life by Design is a podcast that shares the experiences and tools you need to start living the life you desire, free from indecision, anxiety, and compromise.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Creative Action Podcast: Personal Development For Creative Entrepreneurs — Coaching Tips For Multipotentialites and Aspiring Polymaths
Bruno Flow
A podcast designed to empower artists, creators and smart people like you to take Creative Action, make big moves and craft a passion-centered lifestyle. 💡 Learn the core principles and mindset to craft a spiritually balanced lifestyle around your passions without risking your emotional and financial security. 🚀 Empower yourself to become a self-reliant creator who can consciously design a liberated life with enthusiasm, savoring ultimate flow and fulfillment. 🌱 Cultivate a deep sense of mea ...
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Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
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A weekly podcast dedicated to exploring the world of performance psychology, coaching and helping people go from good to great.
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
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If you’re a parent, teacher, or mentor of children in today’s world, you probably feel overwhelmed by the news. How do you help the kids and students in your lives engage with what’s going on in the world? How do you disciple them through the news with discernment instead of anxiety? I'm Kelsey Reed, News Coach for God’s WORLD News, seminary-trained educator, wife, mom of three, and most importantly, follower of Christ. I’m here to come alongside you as you have the important conversations o ...
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Being an extraordinary coach doesn’t make you a profitable one and no matter how hard you wish, the client fairy isn’t coming to drop clients in your lap. Building, growing, and scaling a coaching business isn’t about the shiny object marketing tactic, the slick sales script, or a two hour morning routine. It’s about learning and applying tried and true business strategies that are the foundation of the most successful entrepreneurs and businesses on the planet.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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The Organize My Thoughts Podcast teaches you how to get out of your head so you can execute the multiple businesses, ideas, and projects on the inside of you. We'll cover how to: complete projects when dealing with anxiety, perfectionism, imposters syndrome, and procrastination prioritize your ideas be confident in your skills create a system to maximize your productivity + more Be sure to subscribe, rate, and review the show! Follow us on Instagram @_organizemythoughts Meet Your Host: Kylia ...
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives. Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling bac ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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1049: Overcome Stage Fright and Shine: Transform Your Anxiety into Confidence Listener Q and A
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In today's episode, Gina answers a listener question about overcoming stage fright. A number of specific tools are touched upon that will be helpful for anxiety around performance and public speaking, including behaviors such as power poses, repetition and practice, visualization and other mindfulness techniques. Using these suggestions, listeners …
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Episode 191:Mental Health condition Conduct disorder
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Welcome to "Understanding Minds," the podcast that explores the complexities of mental health. I'm your host, Nick Jancev. In today's episode, we embark on a journey to better understand a complex mental health condition known as conduct disorder. Conduct disorder is a condition often diagnosed in childhood or adolescence, characterized by a repeti…
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296 | Coaching Others With Anxiety | What I Learned
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On today's podcast, I talk about the various lessons I learned over the years coaching others with anxiety. I dive into the strategies that help build someones competence and bravery over their self doubt and fear. I explain trauma and why people continue to hold on it. Then, I talk about why some people can't seem to break free of their old ways. …
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Do you feel new symptoms forming, especially in the morning? It could be caused by perimenopause anxiety and it's REALLY not nice. So how do you get through this? In this episode, Adele helps you to navigate anxiety in perimenopause, giving some examples of how she dealt with it and how breathwork is such an essential part of managing it. Access yo…
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#784 – Have A Life . . . and train well in the process
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Topics: C26 Camp in Madison Lake Placid, Ohio, Oregon Ironman Branding problem? 20-30 Hour Weeks Extreme results The need to be expensive Appreciating free time Adaptive training Using race day as a metric for success The process as the success Excited to train - invigorated Sacrificing a whole season for one day When something just ain’t right Mor…
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This week's question comes from Sara, a track and field runner from Illinois: "Hi Coach Dan, My name is Sarah Johnson, and I am a sophomore in college. I'm an aspiring track and field athlete from Springfield's bustling city. I'm reaching out to you because I've been encountering mental hurdles affecting my performance on the track. Lately, I've be…
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In today's episode, Steve and Kenya delve into the intriguing topic of the lies we tell ourselves, exploring how we often distort reality to cope with difficult emotions, avoid uncomfortable truths, or maintain control. They examine how these self-deceptions can lead to feelings of guilt, anxiety, and disconnection from others and discuss how they …
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🔥 Transform YOUR Life with the power of perseverance and purpose with me and the pretzel queen herself, Auntie Anne Beiler! Uncover the remarkable journey of Auntie Anne Beiler, the founder of Auntie Anne's Pretzels and an icon of entrepreneurial spirit and resilience. Anne's story transcends the boundaries of business—it's a profound narrative on …
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On this week's episode we’re going to dive into our insecurities. Insecurities are something that we all struggle with at some point in our lives. But depending on the depth of them, they can stop us allowing ourselves live the life that we want. Tune in to learn how to transform yours.By Lynda Emmett
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EP 279: Anxiety QuickStart Part Four - How To Apply The Anxiety Reset Method with Georgie Collinson
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In this episode, Georgie continues on with part four of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Four guides you through the crucial elements of the Anxiety R…
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#51 What Can I Do When Someone Hears Blame in Everything I Say?
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It's a common - if painful - dynamic: we want to share our pain with another in the hopes of receiving empathy, but their best move is to try and fix our pain by finding fault with something we've said or done. It is so hurtful to be blamed for our own pain. In this week's episode, a caller asks a universally applicable question: "What can I do whe…
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267: Bible Verses that Meet Your Emotional Needs for Love, Comfort + Purpose
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Our emotional needs are what makes us human – and thankfully, God wants to help meet these needs. Today I am sharing Bible verses for emotional needs for love, comfort and purpose, and 3 ways we can use scripture as therapy. Friend, let these verses help you embrace daily joy! WHAT YOU’LL LEARN: [03:19] Emotional Need #1: The Need to Be Loved [07:4…
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Welcome to our powerful hypnosis session designed to help you feel safe and secure. In this guided meditation, you'll be gently led into a state of deep relaxation where you can release fears, anxiety, and stress. This session is perfect for anyone seeking to enhance their sense of safety, protection, and inner peace. Get the bonus sleep version of…
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TOP HACK To Perform Under Pressure As A Creative Entrepreneur (Clear Focus Technique)
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This technique is super easy to apply and you will see results right away. It was teached to me by one of my mentors, Niyi Sobo, a former NFL professional athlete. Try it today, and see what happens! You will not regret it. ⭐ If you enjoyed this Creative Action Podcast EP, leave a review on Spotify or Apple Podcasts and subscribe ⭐ ➡️ Bruno Flow's …
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Meditation Monday | Root Chakra | Activating Security and Stability
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Join me for a meditation on activating the grounded root chakra. This will help add stability and security into your life. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.comBy Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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☀️ Ennea-Summer: Enneagram 6 The Loyalist
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**Grab your Enneagram 6 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramsixguidesheet Let's have an Ennea-Summer together learning about all nine Enneagram types. Are you an Enneagram 6 or have a type 6 in your life? They are often referred to as "The Loyalist" and I'm sharing characteristics of a type 6, including their: …
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MOMENT | Why so many of us feel burnt out - the modern motherhood crisis, with Renee Reina
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Renee Reina, host of The Mom Room Podcast, joins us to discuss default parenting and why the weight of expectation in our work and our homes has created a perfect storm of modern motherhood. Click here to pre-order your copy of 'Motherkind: A N…
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10 Ways to Manage Stress & Anxiety During Political Turmoil
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Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can enhance your mental health and personal empowerment. Learn to balance emotional reactivity with logic and intuition, especially if you're a Highly Sensitive Person (HSP). We provide practical strategies …
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Sometimes we have to make a tough choice and give someone the bad news about our next step. That next step? Could be telling your boss you quit or a partner you're leaving. Some people can't handle bad news so you may be hesitant to tell them. Or maybe you are afraid of their reaction so you procrastinate. After you listen to this episode, you'll k…
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Unlock Your Potential And Do Impossible Things
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Get ready for an episode that's all about breaking barriers and achieving the impossible! In this throwback mashup, you'll learn the principles and strategies that have propelled some of the most successful individuals to the top of their fields including: Stephen Scoggins shares how to develop unwavering tenacity and resilience, revealing the pers…
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The Seven Triggers of Crisis: Safeguard Your Business and Gain a Competitive Edge
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Some things that are true about life are also true about business. Just like in life, not everything is going to go your way. Business challenges are inevitable, but what can business leaders do to ensure they can overcome them? Today, we unpack how to identify problems before they arise and proactive steps to take to overcome any hurdle. In this e…
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In this soothing meditation, you will be gently guided to a place of peace, tranquility, and deep inner security. Whether you're feeling anxious, stressed, or simply need a moment to reconnect with your sense of safety, this meditation is designed to help you find comfort and reassurance. Get the bonus sleep version of this hypnosis session and an …
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Grab the brand new video for How to Stop Overthinking Your Relationship - https://relationshipanxiety.com/stop-overthinking-your-relationship/ Welcome to this episode of the Relationship Anxiety Podcast, where your host McKell Kristen delves into the theme of perfectionism in relationships. McKell explores the origins of perfectionism, its impact o…
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Why Arguing With Fools Is Like Playing Chess With A Pigeon
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Because it doesn't matter how masterfully tutored you've been in the theory, how sound your critical thinking and strategy may be, or how good you are at the game in general, the pigeon is always going to knock over the chess pieces, crap on the board and strut around like it won anyway.By Karan Scott Coaching
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Many of us can look at the metrics, but how deep is our understanding? Today, we look at the decorations of triathlon in your training platform. Are you just becoming addicted to new numbers for the sake of it? Are the numbers confusing you more than letting you be your best? Do you really understand how you feel during a given workout? Should you …
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Ep. 167 - From a Weightloss Client to a Coach.
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Send us a Text Message. In this episode, Coach C makes an announcement that changes the game of the Shine Bright Fitness Academy! This story and testimonial is a prime example how ANYTHING is possible. You just have to believe.. and put in the work! Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and a…
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Ultra Running for newcomers and a run clubs rant
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In this episode, Coach Amanda and Coach Nick are joined by special guest Justin Andreas. They discuss their recent activities, including trail running, long runs, and running in the rain. They also answer a listener question about packing a toothbrush for long runs. Coach Nick shares his grievance about run clubs being labeled as dating clubs, expr…
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Ep 31: How Our Environments Shape Us with Dr. Jillian Pintye
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Send us a Text Message. Think of your very best and your … not the greatest … qualities. Do you think they’re genetic or acquired via adapting to the environment around you? Is it nature or nurture? The answer: Probably both. Further, they’re probably influenced by the experiences and environments your parents, grandparents or great-grandparents we…
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189. From Wallflower to Wow: Cultivating Charisma in the Workplace
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In episode 189 we delve into the topic of charisma, exploring its value and how to develop this powerful trait. Susan breaks down the components of charisma and provides actionable strategies so you can enhance your personal magnetism. The episode addresses: · How to use charisma ethically to achieve your goals · Applying charismatic skills in vari…
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Get ready for an eye-opening episode that will touch the core of your soul! In this solo episode, I’m diving deep into a topic that impacts countless lives yet often goes unnoticed – mental health. This episode is a heartfelt journey about mental health, depression, and the rising suicide rates. We're tackling these tough subjects head-on because e…
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351. From the Horse’s Mouth - Real Stories
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18:27
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Are you waiting for something to magically change in your life? Or, would you rather take control and create the outcomes you want most? This week, I share four inspiring real-life stories from my students in The Feminist Self-Help Society. These women have embraced the tools and coaching offered within our community to transform their lives- and y…
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Today we are joined by the incredible Laura Jackson: business founder, television presenter and mother of three. She sat down for a brilliantly honest chat about the realities and challenges of motherhood all the while running a business. It's a conversation that covers people pleasing, setting boundaries, and learning to trust yourself. Click here…
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Ep 224. Get Well and Stay Well with Dr. Gemma Newman.
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Dr Gemma Newman, a GP, author and speaker. Get Well, Stay Well, the 6 Healing Health Habits you need to know. We discuss: -What it means to have medicine for the body, mind and the spirit. -A really powerful exercise for shifting your perspective - -A way she connected back to deeper mission after feeling jaded. -The power of plants for our health …
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273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.
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Have you ever felt helpless as your child gets stuck in repetitive behaviors or meltdowns, leaving you wondering how to help them break free? In this episode of Beautifully Complex, I sit down with Sarah Wayland, Ph.D., to delve into the struggles and complexities faced by parents and kids, teens, and young adults when dealing with looped behaviors…
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Are you struggling with a lower-than-usual libido? It might be caused by a heightened level of stress, so what other factors can this lead to? In this episode, Adele explains everything to do with your libido when it's affected by stress and how menopause links all the dots together. Download Adele's Journey Journal here : https://adelejohnstoncoac…
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1048: Unlock Summer Renewal: Your Guide to Reducing Anxiety and Embracing Self-Care
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In today's episode, Gina discusses taking advantage of the seasonal changes of the summer to implement a new program of self -care. Take this opportunity to discover the benefits of the warmer, sunnier weather for your health and mental wellness. Included are a number of practices for taking advantage of the summer as your personal growth and renew…
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Today’s episode shares a simple and easy to use technique to reduce stress, frustration, and overwhelm in your life and make way for more peace. It doesn’t have to be hard to feel better when you have the right tools! Time to narrate your life with simple phrases to change your experience! Renew Your Mind Institute Coach Certification Interviews ar…
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3 Nice Guy Tactics (That You're Probably Using)
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In this episode, Dr. Aziz dives into the three unconscious tactics that nice people often use, which end up perpetuating their anxieties and interpersonal problems. Discover how an apologetic tone, over-explaining, and pre-compromising can hinder your ability to communicate effectively and maintain healthy relationships. Learn how these behaviors s…
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Late last year I stopped doing "conscious" work episodes, but I have had requests to bring them back. I thinking of re-introducing them a few times per month. Yay or Nay? Get the bonus sleep version of all hypnosis sessions and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnos…
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Ep 329: Stop Believing in Yourself and Start Knowing Yourself
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In this episode, we explore shifting from belief to deep self-knowledge. While belief, often preached as essential for achievement, is limited by past experiences, knowing oneself transcends these boundaries. We discuss how self-knowledge aligns us with universal truths, moving beyond the constraints of belief. This shift not only enhances personal…
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Episode 42: Bridging Healthcare Gaps with Concierge Nursing
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In Episode 42 of Chakras & Chardonnay, host Maria Mayes chats with Stephanie Hayes, founder of Vallation Health. Stefanie Hayes is an ICU experienced registered nurse with 15 years of experience in healthcare. She founded Vallation Health Concierge Nursing in response to the need for a long-term partner in health to mend fragmented systems facilita…
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Today we are going to spend some intentional time on the critical topic of owning your attention amidst a world full of distractions. I share my personal struggle with getting sucked into my phone and how it can derail an entire day. Today, we outline three key strategies to reclaim focus: starting your day right, ending your day right, and stoppin…
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58. Pablo's Success Story: recovery from 4 years of MdDS w/ probable ear hypofunction (ear weakness)
1:03:55
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START HERE: https://thesteadycoach.com/free-course Coaching group: https://thesteadycoach.com/services Today, we share the powerful and inspiring story of Pablo, a windsurfer who endured a challenging four-year battle with MdDS and relentless, around-the-clock symptoms. Despite numerous visits to doctors and trials of heavy migraine medications and…
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149: The Power of Small Prayers | How to Pray Without Comparing Yourself to Others
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In this video, I discuss the importance of small daily prayers and how to pray without comparing yourself to others.By Kylia Jackson
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I am very supportive of feeling all the feelings. Life is about feeling emotions and the ups and downs of life are what make us human! That being said- there are three feelings that I recommend staying away from because they can trap us and keep us in a downward spiral. This week I talk about these three feelings and why teens should avoid them.htt…
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How do you think about training? Are you going for race times or truly working on things that will make you better? Today, we look at different mindsets and how to not get trapped in training paces and performances. We look at the full forest of a race and how you can have a more objective view of your training, your progress, and future racing suc…
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Maria Goff on How to Feel Safe and Secure in Your Own Life
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Learn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where y…
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In today's podcast, Steve and Kenya delve into the topic of fear and how to overcome it in relationships. Fear in relationships can manifest in various ways, such as the fear of rejection, the fear of being hurt, or the fear of losing one's sense of self. When we allow fear to take control, it can lead to unhealthy patterns and behaviors, such as c…
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