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Discover gardening inspiration and advice from your favourite gardening experts with the BBC Gardeners’ World Magazine team. Join Monty Don, Alan Titchmarsh, Adam Frost, Frances Tophill, Arit Anderson and others to garden for wildlife and wellness, sow and grow flourishing flowers, immerse in the benefits of nature, get the most from your vegetable plot, successfully use colour in the garden, enjoy the beauty of house plants and much, much more. With Sowalongs and Tea Break Tutorials too, we ...
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Dish

S:E Creative Studio

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Broadcaster Nick Grimshaw and Michelin star chef and restaurateur Angela Hartnett invite you to join their weekly dinner parties for hilarious, unfiltered chat. Guests like Gordon Ramsey, Miriam Margoyles, Amol Rajan and Florence Pugh enjoy a Michelin star meal cooked by Angela, who shares insider tips and tricks to perfecting that signature dish or everyday dinner. As a seasoned conversationalist and raconteur, Nick serves the drinks and leads the dinner party for a deliciously fun listen D ...
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This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your host is Dan Nash, PhD researcher at Cardiff Metropolitan University and exercise physiologist for Welsh Athletics and Welsh Triathlon. Dan is also an accomplished runner in his own right, with a marathon be ...
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Inside Sports Nutrition

Bob Seebohar and Dina Griffin

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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This show and everything else we Unbossers do is created to help professionals elevate corporate cultures. Our approach is immensely pragmatic. Our content is influenced and inspired by a collective of seasoned executives and experts with real experiences, successes and failures in: building meaningful organizations, making ‘doing good’ the constant with strong, responsible teams, delivering on their promises that focus on the customer Embrace transparency and inclusiveness in the workplace ...
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Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
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Gardening with Ben - Garden and Allotment Podcast Welcome to "Gardening with Ben," your go-to podcast for all things gardening and allotment. Join Ben as he takes you on an engaging and insightful journey through his lush allotment and vibrant garden, sharing the highs and lows of cultivating fruits and vegetables. Whether you're a novice gardener just starting out or an experienced green thumb looking for new tips, Ben's stories and advice offer something for everyone. In each episode, Ben ...
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The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
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Jungle Beast Pro Reviews (Critical Customer Warning!) News 😮 ! Jungle Beast Pro!#& [Big Exemption $49!] Jungle Beast Pro Reviews- Nowadays, some groundbreaking formulas have become most popular among the population who want to get passionate in their relationships. It is so common among men to see a decrease in intimate strength and energy in today’s fast world when age, stress, and other variables can take a toll on relationships. (https://bit.ly/48A1EQ6) 💯GET YOUR Jungle Beast Pro 75% DISC ...
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Bleak Strategies is a podcast by 65daysofstatic in which we discuss our efforts to find new ways of existing as a band in the current, confused moment. The series mostly features us talking about the possibly interesting, often stupid, definitely unglamorous reality of being in 65daysofstatic, but will also occasionally feature various 65 comrades who have helped us over the thousands of years we have existed as an autonomous musical group. FEEDBACK for this project is essential, so if you l ...
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In this episode, Dan and Owain explore the research on the supplements and accessories that have recently been hitting the headlines. They share what the research has to say on their effectiveness including, who may benefit the most, the risk-reward ratio, and advice on implementation strategies. Dan finishes the podcast with a plug of both the Spo…
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In this Ask Us Anything #17, we address a listener question for how to get more protein as a vegan athlete. Even if you are vegetarian or an omnivore, you can use these tips to get more plant protein in your daily nutrition plan. Send us your questions to hello@insidesportsnutrition.com or DM us through our IG @isnpodcast or Facebook @insidesportsn…
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Nick and Angela welcome their first guest of series 6 to Dish HQ. Comedian Katherine Ryan hails from Ontario, Canada. She studied town planning at university in Toronto before making the move to the UK in 2008. Katherine is one of the hardest working comics on the circuit. She makes regular TV appearances on panel shows like 8 Out of 10 Cats, has r…
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In today's in-person episode, Dan and Owain break down the physiological components of marathon running. There's more to the marathon (and other distances) than just having a big VO2max! Thresholds, economy, and durability all interact with each other, and as you'll hear, there's more than one way to run a marathon from a physiological perspective.…
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September Gardening and Allotment Jobs | Gardening Tips & Allotment Advice Podcast In this episode of the Gardening Tips & Allotment Advice Podcast, we're diving into all the essential gardening tasks for September! As summer transitions to autumn, there's plenty to do in the garden and on the allotment. From preparing beds for the colder months to…
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We sit down with Carrie Tollefson, who is a public speaker, 2004 Olympian with an extensive middle distance running career and sports broadcaster, to talk about her running journey and her experiences in sports media coverage such as the recent Paris Olympics. We discuss: Carrie’s athletic background Her reflections at the 20-year mark of being an …
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Gardening with Ben Podcast: Gardening Tips & Allotment Advice Gardening With Ben is back! Whether you're a seasoned green thumb or just starting your gardening journey, this podcast is packed with practical tips, allotment advice, and inspiration to help you grow a thriving garden. Join Ben as he shares his personal experiences from the allotment, …
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Ever wondered what happens when a top consultant from Accenture shifts gears to steer Bosch Power Tools through a transformative Agile journey? This episode is your chance to discover the fascinating career of Jochen, who traded in his 12-year tenure at Accenture for a pivotal role in revolutionizing a 20,000-strong division of Bosch. Jochen shares…
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Join us in this episode of Cardio Buzz as we bring you the latest updates from the European Society of Cardiology conference held in London. Discover groundbreaking clinical trials and new guidelines that promise to reshape the practice of cardiology. We will break down the ten most impactful clinical trials and four new guidelines on hypertension,…
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Elizabeth McNear, Consulting Sports Dietitian for the Oakland A’s and owner of Transitional Nutrition, joins us to talk about nutrition for baseball. We discuss: Elizabeth’s background and how she got into the field of sports nutrition Her experiences from her early career in university athletics How she got into baseball Special concerns for baseb…
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Building on a very popular Twitter thread (https://x.com/Dan_Nash94/status/1797744471565574604),Dan & Owain discuss marathon pacing. First, an overview of some of the physiology that you'll be contending with during a marathon - especially if you go out too fast! Dan & Owain then discuss the pacing plan Dan has utilised in recent marathons, and how…
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We meet with Gregoire Guyot, Vice President of Product, Innovation and Impact for NAAK, a Canadian-based sport nutrition company that creates efficient, sustainable and high quality fueling products for endurance athletes (especially the ultra trail runners!). Tune in to learn more about Gregoire, the philosophy of NAAK’s approach to creating sport…
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Join Alan Titchmarsh in a new Tea Break Tutorial series as he explores key gardening issues from combatting slugs and snails, to pond care, summer pruning, feeding and dividing plants, deadheading flowers and growing vegetables for winter. Here's your handy expert guide to gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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In this episode, we chat about Bob’s self-supported attempt to complete a 200-mile trek on the Colorado Trail after this year’s training for the Tahoe 200 with his athlete, Linda Quirk. Links: The Colorado Trail Episode 136 Bob’s Tahoe 200 recap and What’s Next Episode 130 Bob’s training for the Tahoe 200 Episode 132 Bob’s nutrition training for th…
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Discover how the latest ESG regulations are transforming HR practices and learn the secrets to staying compliant in our summer webinar series. We kick off with an eye-opening discussion featuring Isabel from Teal Partners and Lara Mona from SDWorks. They share their insights on the rigorous expectations from regulators concerning pay transparency, …
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In this episode of Cardio Buzz, the discussion focuses on the potential of stem cell therapy to transform cardiology. Host Dr. Hussain interviews Dr. Yahya Kiwan, an experienced cardiologist and stem cell research advocate. They explore the application of stem cells in treating advanced heart conditions, including post-myocardial infarction and chr…
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Join Alan Titchmarsh in a new Tea Break Tutorial series as he explores key gardening issues from combatting slugs and snails, to pond care, summer pruning, feeding and dividing plants, deadheading flowers and growing vegetables for winter. Here's your handy expert guide to gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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One of the most simplest and effective ways to ensure our plants thrive is to choose the right plant and the right place to plant them in, but how do you know what plants should grow where? Carol Klein brings her extensive plant knowledge and enthusiasm to show you how to find the right plant for even the trickiest of garden spots. Learn more about…
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In this Ask Us Anything #16, we address a listener curiosity about beetroot powder, nitrates, and beetroot supplements. We discuss: What are nitrates? The benefits of nitric oxide Why beets are a powerhouse food Eating whole beets vs. using beet powders Effects of aging upon nitric oxide production Types of athletes who may benefit from nitrate sup…
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What would it take to revolutionize the traditional retail industry and make it truly sustainable? Join us for an eye-opening conversation with Tuomo, the visionary Finnish entrepreneur behind Twice Commerce, as we explore the intricate world of circular commerce. Discover how Twice Commerce breaks away from the conventional e-commerce mold by offe…
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Gardens come in all shapes and sizes and with green space at a premium many of us are now gardening in a more bijou setting. So how do you design a garden in a tiny space to create a perfect pocket of horticultural delight? BBC Gardeners’ World presenter and award-winning garden designer Arit Anderson discusses space saving tips, how to create priv…
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Join Alan Titchmarsh in a new Tea Break Tutorial series as he explores key gardening issues from combatting slugs and snails, to pond care, summer pruning, feeding and dividing plants, deadheading flowers and growing vegetables for winter. Here's your handy expert guide to gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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Is threshold training old news? Should we all be following the "American Method"? Dan & Owain talk through the mens 1500m Olympic final; how the race played out, what training is best to run a championship 1500m, will we see a shift of training methods in the next 4 years. What did you think of the 1500m final, and the rest of the Olympic events? D…
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Plants in the wild rarely grow in isolation – from the fungal network beneath the soil to the layers of the jungle canopy, plants rely on their neighbours to form dynamic communities. And the same is true in your own garden – just think about growing leeks besides carrots to deter carrot fly. But how this companiable growing system really works and…
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Jamie Meeks, Head Sports Dietitian for the New Orleans Saints joins us for a fun conversation to talk about her experiences in becoming the first Sports Dietitian to work with Louisiana State University Athletics and insights into her current role with the Saints. We also discuss: Cabbage ball – say what? The origin story for how Jamie got into the…
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Women in Europe earn, on average, 13% less than men. This has been the case for years, and it’s not improving. That’s why Europe is coming up with rules on salary transparency. As an hr professional, how do you put ESG rules into practice soon? Large companies will already have to report on employee wages starting next year. SMEs will follow in 202…
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In much the same way as gardeners nurture their growing space, it seems increasingly that we've come to understand how our plants and gardens nurture us in return. We never know quite what life is going to throw our way, and gardening can help us maintain the status quo and provide hope on some of those darkest days. When plantsman, author and regu…
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Vomiting happens in some endurance sports such as ultrarunning, but does that mean we should normalize it? We share our perspectives along with some strategies to help you avoid or minimize vomiting from happening to you during your training and racing endeavors. -- This episode is brought to you by All Around Snack Co. which features tasty snacks …
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Turning your love of gardening into a profession is an increasingly viable option as a first job or a change in career, offering the possibility of working in public or private spaces in the UK or overseas, and potentially paving the way for related opportunities such as landscaping, garden design or garden presenting as Adam Frost explains. Learn …
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What are the benefits of trees in the garden and how can trees help combat climate change? Trees play important roles in our lives, symbolising meaningful moments such as birthdays, anniversaries, deaths, childhood memories if one had a swing on it or was a favourite to climb, trees signify longevity and a sense of time. We mark the seasons by them…
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"Welcome to another episode of the Gardening Tips & Allotment Advice Podcast! In this episode, we're diving into the exciting world of harvesting as we gather our potatoes and runner beans. Join us as we share our experiences and tips on the best techniques for harvesting these garden staples. We'll discuss the signs that indicate when your crops a…
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In this Ask Us Anything #15 episode, we answer two listener questions related to creatine supplementation in hot weather and the Naak energy drink for ultra running. We love our listener questions, so keep them coming! Links: Episode 35 that included a conversation about palatinose, a unique carbohydrate source Episode 113 about carbohydrate absorp…
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