Best Bengreenfieldfitness Podcasts (2025)

1
Meditation: The Ultimate Biohack for a Longer Life | Dave Asprey | Align Podcast #544 1:02:01

19m ago1:02:01

1:02:01

Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity. He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen …

1
5 Breathing Hacks to Transform Your Sleep & Focus | Patrick McKeown | Align Podcast #543 1:43:49

4d ago1:43:49

1:43:49

Struggling to sleep well or stay focused throughout the day We’ve all been there… but most people don’t realize that just breathing right could actually fix both. In this episode, breathing expert Patrick McKeown explains how simple changes in your breathing can transform brain function, sleep quality, and mental clarity. He reveals the power of na…

1
What The Church Won't Tell You About God | Aaron Abke | Align Podcast #542 1:19:47

11d ago1:19:47

1:19:47

Today, Aaron Abke joins us for an expansive discussion about the roots of suffering, the ego, the Law of One, Christ Consciousness, and what it means to surrender to God. We'll explore the teachings of Jesus, spiritual distortions in religion, emotional integration, and practical steps to embody love in our lives. Aaron offers powerful perspectives…

1
IMTalk Episode 977 - The Last Episode 1:57:57

14d ago1:57:57

1:57:57

In our latest episode, we share some of our favorite stories, proud moments, and heartfelt feedback from you, our amazing listeners. Big News! We're excited to announce that Legends of Triathlon will continue! This means more inspiring content, more legendary interviews, and a way for us to keep all of our old triathlon content freely available to …

1
Robert Edward Grant: What He Discovered Inside The Great Pyramid | Align Podcast #541 1:23:02

18d ago1:23:02

1:23:02

Robert Edward Grant went to the Great Pyramid and discovered a big secret: It was never a tomb. It’s a stargate to higher dimensions. But how can you access this power? Robert returns to the Align Podcast to reveal the pyramid's role as a spiritual stargate, explore consciousness evolution, and explain how geometry, astrology, and resonance shape o…

1
IMTalk Episode 976 - Our Second to Last Show 1:53:04

21d ago1:53:04

1:53:04

This week we sadly announce that we are ending IMTalk next week. We also share some of the history of the show.By Bevan James Eyles and 'Coach' John Newsom

1
How To Heal Your Body With Quantum Energy | Philipp VHF & Ian Mitchell | Align Podcast #540 48:55

25d ago48:55

48:55

Quantum energy has the power to transform our lives. And it’s never been more accessible. Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences and scientific advisor for Leela Quantum, discuss the intersection of quantum science and health. They break down the science behind quan…

1
IMTalk Episode 975 - How to do a swimming technique overhaul 1:16:03

28d ago1:16:03

1:16:03

This week John breaks how to do a swimming technique overhaul within your training year. Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
How To Find True Love (And Make It Last) | Mark Groves | Align Podcast #539 1:04:09

1M ago1:04:09

1:04:09

Mark Groves returns to the Align Podcast to explore what it truly means to find love that lasts. He breaks down how self-abandonment, poor boundaries, and past wounds keep us from the relationships we wan, and what it takes to build real connection. Through stories, parts work, and personal insights, Mark reveals the secret to attracting meaningful…

1
IMTalk Episode 974 - How to do a FTP test in a group 1:04:52

1M ago1:04:52

1:04:52

This week John breaks down how to do a FTP test in a group training environment. Plus, we’ve got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
How To Escape The Matrix And Create A Life Of Purpose | Tom Campbell | Align Podcast #538 1:46:10

1M ago1:46:10

1:46:10

Could our reality be a simulation? Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation. Get ready to explore the nature of free will, entropy, our …

1
IMTalk Episode 973 - Paul Newsome from Swim Smooth 1:38:14

1M ago1:38:14

1:38:14

This week we have an interview with Paul Newsome from Swim Smooth. Plus, we’ve got all the latest News, our Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
Jordan Poyer: From Addict To NFL Star | Align Podcast #537 1:07:21

2M ago1:07:21

1:07:21

NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family. Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life. OUR GUEST …

1
IMTalk Episode 972 - We Are Drilling It! 1:13:02

2M ago1:13:02

1:13:02

This week John does a Coach’s Corner to break down why drills are essential and how to make them truly effective. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
3 Ways To Fight The Global Food Crisis | Joel Salatin | Align Podcast #536 1:02:29

2M ago1:02:29

1:02:29

Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system. In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can tak…

1
IMTalk Episode 971 - Bevan's Coaches Corner 1:22:27

2M ago1:22:27

1:22:27

This week Bevan shares insights from his new product and his approach to building sustainable, long-term nutrition habits. Plus, we’ve got all the latest News, our Discussion of the Week, Pro’s of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
Why America Is Sicker Than Ever | Alex Clark | Align Podcast #535 56:16

2M ago56:16

56:16

America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that? Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to pr…

1
IMTalk Episode 970 - Pro Athlete Jack Moody 1:17:15

2M ago1:17:15

1:17:15

This week we interview pro athlete Jack Moody. Plus, we’ve got all the latest News, our Discussion of the Week, Website of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
7 Proven Ways To Overcome Anxiety | Martha Beck | Align Podcast #534 1:14:31

2M ago1:14:31

1:14:31

Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self. Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life. OUR GUEST Dr. Martha Beck, PhD, is…

1
IMTalk Episode 969 - Pro Athlete Deb Lynch 1:21:05

2M ago1:21:05

1:21:05

This week we interview pro athlete Deb Lynch. Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
How to Sculpt Your Jawline (And Why It Matters More Than You Think) | Brandon Harris | Align Podcast #533 1:04:56

2M ago1:04:56

1:04:56

A strong jaw isn’t just about looks… It’s about health. Brandon Harris, founder of Jawzrsize, had an ugly motorcycle accident that led him to develop a revolutionary jaw training device. In this episode, Brandon explains why modern diets weaken facial muscles, how jaw strength impacts posture and breathing, and the surprising link between oral heal…

1
IMTalk Episode 968 - Ironman New Zealand Wrap Up 1:10:20

3M ago1:10:20

1:10:20

This week we break down everything that happened at Ironman New Zealand. Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
How To Shatter Your Limitations and Achieve ANY Goal You Want | John Assaraf | Align Podcast #532 1:11:44

3M ago1:11:44

1:11:44

John Assaraf, a New York Times bestselling author, entrepreneur, and mindset and behavior expert, gives a masterclass on overcoming limiting beliefs, achieving financial success, and mastering the art of visualization to set and achieve any goal you want. Learn how to rewire your brain for success, the importance of emotional regulation, and how AI…

1
IMTalk Episode 967 - Pro Athlete Kacper Stepniak 1:11:53

3M ago1:11:53

1:11:53

This week we have an interview with pro athlete Kacper Stepniak. Plus, we’ve got all the latest news, our Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
8 Proven Ways To Stop Skin Aging | Dr. Alessandra Zonari | Align Podcast #531 59:20

3M ago59:20

59:20

Aging might be inevitable. But wrinkles don’t have to be. Dr. Alessandra Zonari is on a mission to revolutionize skin health. She has developed the first peptide scientifically proven to reverse skin’s biological age. In this episode, Alessandra shares the science behind skin aging, the role of inflammation, how diet, sun exposure, and conventional…

1
IMTalk Episode 966 - Pro Athlete Nico Mann 1:14:22

3M ago1:14:22

1:14:22

This week we have an interview with pro athlete Nico Mann. We also have News, Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
Why Most People Are Breathing Wrong (And How to Fix It) | Dr. Kelly Starrett | Align Podcast #530 1:12:31

3M ago1:12:31

1:12:31

In this episode of the Align podcast, I’m joined by Dr. Kelly Starrett to break down the connection between breath, movement, and performance. He highlights the common pitfalls in training with breath, demonstrating how tweaks in our breathing technique can be a game-changer in our performance and vitality. Whether you're an athlete or just looking…

1
IMTalk Episode 965 - Hydration for racing 1:03:55

3M ago1:03:55

1:03:55

This week we break down how to plan your hydration for your races. Plus, we’ve got all the latest news, our Discussion of the Week, Pro’s of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
How Trauma Gets Trapped in Your Body (& How To Heal) | Dr. Stephen Porges | Align Podcast #529 1:06:14

3M ago1:06:14

1:06:14

Did you know that your body keeps the score on trauma? Even if you don’t realize it. In this episode of the Align podcast, I’m joined by Dr. Stephen Porges to break down how trauma is stored in the body and its impact on the nervous system. Dr. Porges explains the Polyvagal Theory (a concept he coined and pioneered), the brain-gut connection, and w…

1
IMTalk Episode 964 - The New Rules For Triathlon 1:11:47

4M ago1:11:47

1:11:47

This week we break down the new race rules that have been announced from World Triathlon Plus, we’ve got all the latest news, our Discussion of the Week, High 5, Website of the Week and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
Matias De Stefano: The Man Who Remembers His Past Lives | Align Podcast #528 1:19:36

4M ago1:19:36

1:19:36

Get ready to question everything you thought you knew about reality. Matias De Stefano is a Consciousness Educator who remembers all of his past lives and has been able to explore dimensions beyond the ordinary. In this episode of the Align Podcast, Matias shares his knowledge from ancient times, how we can understand the consciousness of the Earth…

1
IMTalk Episode 963 - 5 Reason Why People Don't Achieve Their Goals 1:09:07

4M ago1:09:07

1:09:07

This week Bevan breaks down the 5 biggest reasons people don’t achieve their race goals. Plus, we’ve got all the latest news, our Discussion of the Week, High 5, Coaches Corner and Q&As.By Bevan James Eyles and 'Coach' John Newsom

1
How to Breathe Better for Peak Performance | Brian Mackenzie | Align Podcast #527 58:19

4M ago58:19

58:19

What if the way you breathe is hurting you? In this episode of the Align podcast, Brian Mackenzie, a human optimization expert, breaks down the science of breathing to transform health, performance, and emotional resilience. You’ll discover the role of CO2 in calming the nervous system, why proper breathing techniques are essential for strength and…

1
IMTalk Episode 962 - A look at the year ahead 1:15:07

4M ago1:15:07

1:15:07

This week we look at the year ahead in triathlon. We also have News, Discussion of the Week, Coaches Corner and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

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