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Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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IMTalk Episode 746 - ITU Executive Board Member Barry Siff
1:28:07
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This week we have an interview with ITU Executive Board Member and former President of the USAT Barry Siff. He shares some amazing insights on the current state of the sport. We also have News, Discussion of the Week, Coaches Corner, and Q&As.By Bevan James Eyles and 'Coach' John Newsom
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Align Podcast
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Aubrey and Vylana Marcus: How to Navigate Separation and Heartbreak
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1:04:07
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What can we learn about ourselves when we go through a separation from another? It’s easy to feel strong when things are working, but what about when things aren't? There is valuable opportunity given to us that only present themselves when relationships fall apart–The opportunity to navigate through the deep layers of ourselves. But how do we actu…
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Align Podcast
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Shawn Stevenson: Exploring the Depths of Human Connection
1:18:42
1:18:42
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Our ability to connect and relate to each other is dependent upon how we feel. Which means, the food we eat has a strong influence on how we connect to each other. But one of the issues lies in the fact that the environment we have created around us is conducive and supportive to sickness, and is ultimately preventing us from experiencing deeper co…
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IMTalk Episode 745 - CEO of Superleague Triathlon Michael D’hulst
1:19:38
1:19:38
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This week we have an interview with CEO of Superleague Triathlon Michael D’hulst. We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A's.By Bevan James Eyles and 'Coach' John Newsom
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The Bevan James Eyles Show - The Fitness Behaviour Podcast
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The Bevan James Eyles Show, Episode 197 - How to make good decisions for tomorrow by focusing on today
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Recently I discovered that one of the biggest pieces of advice I love to give to my daughter may not be the most effective way to motivate good choices in her life. This discovery has completely shifted the language I use to motivate people and it’s proving to be very effective. On this episode I what I have learnt and how you can apply it to your …
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Align Podcast
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A Life-Defining Conversation With My Mother
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How often do we extend the effort to connect with our parents as the humans they truly are? Do we really know who they were before their parent roles and who they are beyond? This episode is truly special: My mother, Tina Louise Thomas, and I have a deeply intimate and vulnerable conversation that we initially were hesitant to release. Although, we…
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IMTalk Episode 744 - Epic Camp NZ interviews Part 3
2:11:44
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This week we have more Epic Camp interviews. We also have News, Discussion of the Week, and Q&As.By Bevan James Eyles and 'Coach' John Newsom
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Align Podcast
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Paul Saladino: Why Are Our Brains Shrinking? + Problems with Our Current Way of Living
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What impact did the dietary changes in humanity have on our bodies? Going back as far as our pre-historical ancestors hypothesize very interesting correlations. What does the wide research say about eating animal products and how that influences our brain size and capacity? Research shows we have shrunk our brains in the last 10-12 thousand years, …
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IMTalk Episode 743 - Epic Camp NZ interviews Part 2
1:30:43
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This week we have more Epic Camp interviews. We also have News, Discussion of the Week, John’s Epic Camp Wrap Up, and Q&As.By Bevan James Eyles and 'Coach' John Newsom
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The Bevan James Eyles Show - The Fitness Behaviour Podcast
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The Bevan James Eyles Show, Episode 196 - Psychotherapist William Pullen
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On this episode I have an interview with Psychotherapist William Pullen. William has developed Dynamic Running Therapy, this is where he has therapy sessions while walking/running with his clients. William talks about how movement is a powerful medicine. You can find William’s work here: www.williampullenpsychotherapist.com…
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Align Podcast
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Colin Guinn and Christie Woods: Secrets for Building a Relationship That Lasts
1:28:55
1:28:55
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This month there has been a general trend of discussing relationships. I think relationships are the most important things we could ever invest our time and energy into as we are literally in relationship with everything, from being in a relationship with yourself, your partner, your friends, and your family to your work or business and the entire …
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IMTalk Episode 742 - Epic Camp NZ interviews
1:04:35
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This week we have interviews from the Epic Camp New Zealand participants. You can follow what is happening on Epic Camp here.By Bevan James Eyles and 'Coach' John Newsom
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Align Podcast
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Whitney Miller: Having Great Sex & How to Map Your Vulva
1:01:50
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Do you wonder how your sex life can improve our relationships– with others and with yourself–either in a monogamous, a polyamory, or an open relationship? In this conversation with Whitney Miller, we talk about the dynamics of monogamous vs. polyamory relationship, we go deep into details of sexuality within relationships and we discuss a very inte…
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IMTalk Episode 741 - PTO Chairman Charles Adamo
1:23:28
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This week we have PTO chairman Charles Adamo on the show to talk about wild cards at Challenge Daytona and what is happening with the Collins Cup. We also have News, Discussion of the Week, Epic Camp Preview, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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The Bevan James Eyles Show - The Fitness Behaviour Podcast
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The Bevan James Eyles Show, Episode 195 - Brodie Sharpe on dealing with injury
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On this episode I have an interview with Brodie Sharp. He's a physiotherapist who is passionate about helping people deal with injuries in the best way possible, both physically and psychologically. You can find Brodie at www.runsmarter.onlineBy Bevan James Eyles
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Align Podcast
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Miki Agrawal + Andrew Horn: Effective Communication, Dealing with Resentment and How to Actively Listen
1:13:16
1:13:16
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Relationships are complicated, no matter what kind of relationship you are in–whether it's with your partner, your family, your friends, or your co-workers. The biggest issues that arise within relationships stem from our attachment to needing others to validate us and make us feel whole, our inability to communicate what we are feeling and holding…
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IMTalk Episode 740 - Age Groupers On Their VR Kona Experience
1:31:49
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This week we interview Dan Stubleski and Alex Paul. Both of these guys did the Ironman Kona VR race last weekend. They share their experience with us. We also have News, Discussion of the Week, Rundown of the IMTalk weekend, and Q&As.By Bevan James Eyles and 'Coach' John Newsom
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Align Podcast
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Dr. Louis Ignarro: The Importance of Nitric Oxide for Optimal Functioning
1:27:04
1:27:04
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Did you know nitric oxide plays a fundamental role in the optimal functioning of your body? Nitric oxide not only has an anti-microbial effect (it kills bacteria and viruses), but also has a series of preventive functions, such as hypertension, inflammation, and coronary-artery disease and heart attack. Dr. Louis Ignarro is the 1998 Nobel Peace pri…
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IMTalk Episode 739 - Looking back on the Rio Olympics
1:25:11
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This week we have an in-depth look at the triathlon at the Rio Olympics. We also had News, Discussion of the Week, Age Grouper of the Week and Q&A's.By Bevan James Eyles and 'Coach' John Newsom
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The Bevan James Eyles Show - The Fitness Behaviour Podcast
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The Bevan James Eyles Show, Episode 194 - How to have confidence about your future
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Are you someone who feels that you have imposter syndrome? Do you worry that at any moment you could get exposed and that your future may be on the line for this reasons. If you do make sure you listen to this episode as I share a great strategy to help you have confidence about your future.By Bevan James Eyles
This week we have an interview with top age group athlete Khloe Healy. We also have News, John's History Lesson, High 5 and Q&As.By Bevan James Eyles and 'Coach' John Newsom
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Align Podcast
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Ceara Lynch: Humiliatrix, Sexual Fetishes and Being Human
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Have you ever heard the term ‘humiliatrix’? It might ring a bell and you can probably guess in which industry this profession belongs to. But the contours of it might surprise you! In this episode, guest Ceara Lynch discusses her career: a niche in men’s fantasies and needs. She calls herself a Humiliatrix where she humiliates men, by request, in t…
This week we have recently retired pro athlete and PTO board member Dylan McNeice on the show. He talks about his career and what is happening with the PTO. We also have News, Discussion of the Week, and Q&A's.By Bevan James Eyles and 'Coach' John Newsom
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The Bevan James Eyles Show - The Fitness Behaviour Podcast
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The Bevan James Eyles Show, Episode 193 - 20 'Nudges' for Better Behaviours
44:00
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On this episode I share 20 'Nudges' for Better Behaviours. These are strategies and tools that help you introduce and maintain behaviours that improve your life.By Bevan James Eyles
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Align Podcast
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Dr. Perry Nickelston: Using the Under-Looked Lymphatic System for Optimal Healing
1:31:01
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Is the lymphatic system the missing link in your healing? In this episode of the Align Podcast, Dr. Perry Nickleston guides us through the vital role of the lymphatic system in the functioning of our entire body. In western medicine, we often use a bandaid to cover the symptoms that possibility are trying to make us aware of a larger, underlying is…
