Best Bengreenfieldfitness podcasts we could find (Updated April 2019)
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Align Podcast
Weekly
 
We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Dr. Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at the age of 22. He is the founding pioneer of the clinical practice of Health Optimization Medicine and Practice (HOMe/HOPe), which is the detection and correction of imbalances at the level of the metabolome. He was mentored by Thierry Hertoghe, t ...…
 
My guest on today's podcast and former guest on my show "The Truth About Lectins And The Plant Paradox", Dr. Steven Gundry proposes in his new book "The Longevity Paradox: How to Die Young at a Ripe Old Age", that the “diseases of aging” we most fear are not simply a function of age; but rather, they are a byproduct of the way we have lived ove ...…
 
Kelli Tennant has had a fascinating journey through elite athletics and superficial validation on national tv to being bed-ridden with what was a mysterious illness. She's been through countless doctors and diets and has come to understand chronic illness in a way few do and shares some tools she's learned along the way. I greatly enjoyed havin ...…
 
Kelli Tennant has had a fascinating journey through elite athletics and superficial validation on national tv to being bed-ridden with what was a mysterious illness. She's been through countless doctors and diets and has come to understand chronic illness in a way few do and shares some tools she's learned along the way. I greatly enjoyed havin ...…
 
I receive plenty of questions about peptides and SARMs, including: -How do peptides work? -What is the safety/side effects of peptides? -What are the best anti-aging peptides? -What are the best fat loss and muscle gain peptides? -What are the best recovery peptides? -What peptides work for cognition and neural enhancement? -How do you properly ...…
 
Over the past 20 years, my guest on today's show, Dr. Peter Martone, has been trying to recommend pillows for his patients that would put their head in the correct position so that they could get a great night's sleep and wake up rested. He could not find one, and he would have patients purchase soft down pillows and stuff them under their neck ...…
 
JP Sears is a best-selling author, podcast host and YouTube celebrity for his hilarious Ultra-Spiritual parody videos. I truly value JP's contribution to the world and am grateful to share his insights here! This conversation was recorded in JP's back-yard under the influence of far too many Topo Chicos. Enjoy!…
 
JP Sears is a best-selling author, podcast host and YouTube celebrity for his hilarious Ultra-Spiritual parody videos. I truly value JP's contribution to the world and am grateful to share his insights here! This conversation was recorded in JP's back-yard under the influence of far too many Topo Chicos. Enjoy!…
 
At the recent A4M conference in Vegas, I ran into intriguing research from Dr. Barrie Tan, a scientist with a Ph.D in Chemistry and Biochemistry. For the last 35 years, Barrie has immersed himself in the world of Vitamin E (particularly from annatto) and is considered one of the world’s foremost experts credited with discovering a molecule call ...…
 
In today's podcast, I am joined by my friends Kyle Thiermann, Chris Ryan and Mark Healey for witty banter, philosophizing, and intellectually stimulating conversation straight from the island of Hawaii, where we - along with several others mentioned in this podcast episode, such as Dr. Peter Attia, Kyle Kingsbury and Hawaii hunting guide Justin ...…
 
I have a treat to share with you today: four of the world’s foremost biohacking experts getting vulnerable at the end of a long day and asking each other the questions that most people don’t even know they should be asking. We have friend of the show Dr. Jack Kruse, a neurosurgeon, the CEO of Optimized Life, and our front lines against the onsl ...…
 
I have a treat to share with you today: four of the world’s foremost biohacking experts getting vulnerable at the end of a long day and asking each other the questions that most people don’t even know they should be asking. We have friend of the show Dr. Jack Kruse, a neurosurgeon, the CEO of Optimized Life, and our front lines against the onsl ...…
 
Outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. The fact is, when we tailor our approach to suit our own particular challenges and habits, we're then able to create the order that will make our lives happier, healthier, more productive, and more creative. My guest on today's show - Gr ...…
 
I recently posted the following to my newsletter weekly roundup: "I only did two workouts this week and was sore as hell. You can view both my workouts in .pdf format by clicking here for Workout 1 and clicking here for Workout 2. The workouts were supplied to me by the wicked smart guys over at Neu.fit and I performed them while wearing the NE ...…
 
Dr. Joseph Mercola a multiple time New York Times best-selling author and one of the most important disruptors in the health-care space. He has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine (DO), he treated thousands of patients for over 20 years. This conversation gets into the myths we'v ...…
 
Dr. Joseph Mercola a multiple time New York Times best-selling author and one of the most important disruptors in the health-care space. He has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine (DO), he treated thousands of patients for over 20 years. This conversation gets into the myths we'v ...…
 
From Dr. Joseph Mercola, my friend, multiple-time podcast guest, a guy who thinks way outside-the-box and seems to always be discovering some new cutting-edge way to enhance human health and longevity, and one of the world's foremost authorities on alternative health has just written a guide to using the principles of ketogenic eating, meal pla ...…
 
Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme disease―the list goes on. The conventional, allopathic, treat-the-symptom-with-pharmaceutical-drugs model is rapidly falling out of favor as patients are searching ...…
 
Dr Berman is the world’s leading expert in sex, love and relationships. She earned two Masters and a PhD degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better. In addition to her clinical practice, Dr Berman is the award winning host of the nationally syn ...…
 
Dr Berman is the world’s leading expert in sex, love and relationships. She earned two Masters and a PhD degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better. In addition to her clinical practice, Dr Berman is the award winning host of the nationally syn ...…
 
Jack Dorsey dropped out of college to start Twitter, and is now a billionaire businessman. He is the CEO of Twitter, CEO & Chairman of Square, and a co-founder of both. But what most people don't know about Jack is his keen interest in all things fitness, nutrition and health. So in today's episode we dive into Jack's daily routine, diet, stres ...…
 
Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life” (www.BeyondTrainingBook.com). Ben is a Spartan SGX certified coach, was voted ...…
 
Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life” (www.BeyondTrainingBook.com). Ben is a Spartan SGX certified coach, was voted ...…
 
Prepare yourself for the most epic, deep dive into the carnivore diet that you've ever heard. I recently listened to a physician named Paul Saladino debate research scientist Layne Norton about the carnivore diet on my friend Mark Bell's podcast. I was so intrigued by the episode that I decided to get Paul on my show to explore the science behi ...…
 
In her new book "Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health", my guest on today's podcast, Vani Hari (AKA "The Food Babe") exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to d ...…
 
Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many ...…
 
This conversation was recorded after a Movnat and Align Band workshop at Movnat Denver in front of a live audience of movers. Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal ...…
 
This conversation was recorded after a Movnat and Align Band workshop at Movnat Denver in front of a live audience of movers. Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal ...…
 
As I wrote about in my article entitled “How Breath-Holding, Blood-Doping, Shark-Chasing, Free-Diving & Ketosis Can Activate Your Body’s Most Primal Reflex.”, after reading the fascinating book "Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves" I hired (two years ago) a guy named Ted Harty, from Immersion Freedivi ...…
 
"The good physician treats the disease. The great physician treats the patient." - Sir William Osler You deserve better than the broken, assembly-line medical system. The world deserves the optimized version of you. We can get you there. So claim my guests on today's show, Dr. Matt Dawson and Dr. Mike Mallin of Wild Health, with physical locati ...…
 
Kaj was an award winning correspondent and producer for CNN. His on-camera career began in 2005 when he covered the war in Afghanistan for Current TV. At Current TV Kaj helped develop the Emmy Award winning Vanguard Journalism series. He was the first journalist to bring the issue of waterboarding to the public by having himself waterboarded on ...…
 
Kaj was an award winning correspondent and producer for CNN. His on-camera career began in 2005 when he covered the war in Afghanistan for Current TV. At Current TV Kaj helped develop the Emmy Award winning Vanguard Journalism series. He was the first journalist to bring the issue of waterboarding to the public by having himself waterboarded on ...…
 
When it comes to nutrition benefits, clams are interesting creatures. For example, they are a well known as a source of iron. There are two types of iron - heme and non-heme iron. Heme-iron is more bioavailable, which means it is better absorbed and can be utilized by the body. Clams have both versions of iron, and a 3-ounce serving of clams ca ...…
 
Gil Hedley, PhD, is the founder of Somanautics Workshops, Inc., providing professional continuing education to both physicians and allied health professionals for the past 16 years and is one of the most world's foremost experts on human dissection. He is the author of Reconceiving My Body, which explores how transformed perspectives can alter ...…
 
Gil Hedley, PhD, is the founder of Somanautics Workshops, Inc., providing professional continuing education to both physicians and allied health professionals for the past 16 years and is one of the most world's foremost experts on human dissection. He is the author of Reconceiving My Body, which explores how transformed perspectives can alter ...…
 
Is metformin really as dangerous as it's been made out to be? What are the best peptides to use for muscle gain, fat loss and cognition? How can you get started with testosterone optimization therapy? I answer all these questions and many more in this podcast with Jay Campbell, a Champion Men’s Physique Competitor and the best selling author of ...…
 
There are a lot of nasty secrets about the ketogenic diet that too many people are completely unaware of. It can cause the buildup of a wide variety of nutritional deficits… It can cause chronic inflammation… It can create an imbalance in omega fatty acids… It can exhaust your body's glycogen stores… But in my podcast episode with four time rep ...…
 
Q&A Episode 394 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes [8:05] Good way to naturally increase your NAD levels: Interesting implications for recovery: The Effects of Quercetin Supplementation on Eccentric Exerc ...…
 
Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot’s Guide to Thyroid Disease, and Healing Hashimoto’s – a Savvy Patient’s Guide.…
 
Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot’s Guide to Thyroid Disease, and Healing Hashimoto’s – a Savvy Patient’s Guide.…
 
Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He operates one of the world’s largest health websites at DrAxe.com, which has over 17 million visitors a month looking for healthy reci ...…
 
I recently spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different natural ways to increase testosterone, with no injections or hormone replacement protocols required. I'm not against bioidentical hormone replacement therapy (BHRT), but I do think one should explore as many natural alternatives as possibl ...…
 
Carl Paoli is the author of the best-selling book, Free-Style, which breaks down the fundamentals of what it means to move well. Carl is an entrepreneur, speaker, world-renowned movement coach and one of the leading voices in the fitness industry. We get into the power of breath, the meaning of movement and a lot more. This was recored at his h ...…
 
Carl Paoli is the author of the best-selling book, Free-Style, which breaks down the fundamentals of what it means to move well. Carl is an entrepreneur, speaker, world-renowned movement coach and one of the leading voices in the fitness industry. We get into the power of breath, the meaning of movement and a lot more. This was recored at his h ...…
 
At NextHealth in LA, Ben Greenfield recently gave a talk on 12 different ways to optimize your body and brain, and in this recording, which includes his comprehensive overview of the "Wellness Wheel". In it, you'll learn about... -Diet and Micronutrients...6:30 Every person should be on the diet that is unique to them Genetic variants Familial ...…
 
Whew! The recent Kion 5 Day Fast has now come to a close - and we had over 10,000 people participate (that's a whole lot of food that wasn't eaten). During the fast, I received plenty of questions about fasting, such as: Does coffee help or harm your fast? What can I do to improve my sleep during - and after - a fast? What is the hormonal effec ...…
 
Amy Baldwin is a Somatic Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, sales trainer and educator for Uberlube, as well as co-owner of a mother-daughter owned pleasure boutique called Pure Pleasure Shop. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the ...…
 
Amy Baldwin is a Somatic Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, sales trainer and educator for Uberlube, as well as co-owner of a mother-daughter owned pleasure boutique called Pure Pleasure Shop. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the ...…
 
Imagine an all-encompassing platform that allows you to keep track of all your blood, stool, saliva, and urine testing results, along with self-quantified data from wearables, and even pulls in all health testing you've done in the past as part of a single dashboard. And imagine that platform could then use highly advanced artificial intelligen ...…
 
There's plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called "biological vs. chronological" age? And once you do get your results, how can you lengthen your telomeres? In today's episode, I interview one of the world's leading experts on telomeres: Dr. Bill Andrews. Dr. Andrews is the Foun ...…
 
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