Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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Dr. Jack Kruse: The CIA DON’T Want You To Know This | EP 502
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Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues…
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IMTalk Episode 936 – Epic Camp France Interviews
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This week we have Epic Camp France interviews and we catch up on all things triathlon.By Bevan James Eyles and ‘Coach’ John Newsom
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Queen's Code: Advice Women NEED to Hear with Alison Armstrong | EP 501
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Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners. This episode provides i…
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IMTalk Episode 935 – Epic Camp Interviews
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John is currently in Europe preparing for Epic Camp Alpe d’Huez. This week we catch up with from across the globe to discuss all things triathlon.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 321 - Who are you?
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The Big Question… Who Are You? This profound question can be difficult to answer, and many people struggle to truly understand their authentic selves. In this week’s video, I delve into this topic, sharing my insights and perspectives. Additionally, I present a challenge designed to help you feel incredible about yourself within the next 24 hours. …
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Nicole Vignola’s Neuroscience Masterclass | EP 500
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59:23
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We explore coherence and connection struggles in new generations, the mysteries of consciousness and memory transplants, how exercise, sunlight, and grounding affect the brain, increasing neuroplasticity, dopamine addiction, rewiring the brain, and the unusual connection between your feet and genitalia, with neuroscientist, Nicole Vignola (Nicoles …
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IMTalk Episode 934 – The Olympic Triathlon Breakdown
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This week we breakdown the triathlon races in Paris. We also have News, Discussion of the Week, Roth Super Special, and Q&A’s.
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Robert Edward Grant: "The Greatest Scam of All Time" | EP 499
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We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us…
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This week we have an interview with Nick Rose. He takes us through racing Ironman Tallinn. We also have News, Discussion of the Week, Roth Super Special, and Q&A’s.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 319 – 5 mindset tools to keep your head healthy
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Do you find that your mindset works against you in life? Does this make your life harder? This week, I am sharing five powerful mindset tools that I use to keep my head in a healthy place. If you need to work on your mindset, watch this videoBy Bevan James Eyles
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Mastering Love: Annie Lalla's Relationship Masterclass | EP 498
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I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her ex…
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IMTalk Episode 932 – Kate Bryce on Pilates
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This week we have an interview with Kate Bryce, a sports physio and pilates instructor. She breaks down how we can use pilates in our triathlon training.We also have News, Discussion of the Week, Coaches Corner, and Q&A’s.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 318 – Not seeing the results you want?
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Are you dedicated to your exercise routine but not seeing the results you want? It can be incredibly frustrating to put in the effort without seeing progress. This week's video uncovers one of the main reasons this happens. If you're not getting the results you expect, be sure to watch this video.By Bevan James Eyles
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Is Technology Actually Killing You? | Anjan Katta & Tristan Scott | EP 497
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Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges. Anjan and Tristan will discuss the scie…
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IMTalk Episode 931 – Andy Blow from Precision Hydration
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This week we have an interview with Andy Blow from Precision Hydration.. We also have News, Discussion of the Week, High 5, and Q&A’s.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 317 – What’s your ‘familiar place’?
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When many people experience stress, they often resort to negative places or actions. This means their response to stress has a detrimental impact on their lives. Even though they might be aware of this, they continue to go to these places. I refer to this as going to a 'familiar' place. Here's how it works: 1. I’m feeling stressed, overwhelmed, and…
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Marianne Williamson: Behind The Curtain of US Politics | EP 496
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Join us on the Align Podcast for an illuminating conversation with Marianne Williamson, author, spiritual leader, and two-time presidential candidate, as she shares her profound insights on a range of critical topics. From understanding the teachings of Jesus in today's world to discussing America's addiction to fear, the struggles within our socie…
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IMTalk Episode 930 – T100 San Francisco Wrap Up
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This week we go deep into T100 San Francisco. We also have News, Discussion of the Week, Coaches Corner, and Q&A’s.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 316 – Is your strength hurting you?
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Do you have a character strength that has been important to your moments of success? You may see it as a part of your identity. Here’s an interesting question: Does this character strength restrict your achievements? For some people, it does. This week, I share the story of a person I was mentoring who was never achieving their ultimate goal becaus…
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Dr. Terry Wahls: The Nervous System, Autoimmune Disease and The Perfect Diet | Align Podcast: Revisited
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The Align Podcast revisits the episode with Dr. Terry Wahls, Professor of Medicine at the University of Iowa. In our in-depth conversation, Dr. Wahls shares her expert insights on the critical role mitochondria play in our health, the principles of the Wahls Diet, effective food preparation for optimal nutrition, and the essential role of movement …
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IMTalk Episode 929 – Epic Camp Interviews
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This week we have more Epic Camp interviews. We also have News, John’s Race Report, and Q&A’s.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 315 – Motivation Stacking – How to move away from being lazy and unmotivated
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Do you self-identify as sometimes lazy and unmotivated with exercise? I often hear people that struggle with exercise describe themselves in this way. One of the main reasons they are dissatisfied with their health and fitness is because they struggle with motivation. This means they never create change and continue heading in the wrong direction. …
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Dr. Greg Bailey: How To Add 10 Healthy Years to Your Life | EP 495
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Join us as we explore groundbreaking topics in longevity and health technology with physician and co-founder of Juvenescence, Dr. Greg Bailey. Dr. Bailey shares his insights on achieving escape velocity in longevity, slowing the aging process, the impacts of technology on health, the benefits of ketosis, and what the future holds for scientific adv…
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IMTalk Episode 928 – Epic Camp Interviews
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This week we have interviews with some of the campers from Epic Camp Kona. We also have News, Discussion of the Week, and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 314 – An investing principle that helps with your whole life…
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There’s a money management rule that everyone should apply in their lives if they want to have a successful financial future. It’s called ‘pay yourself first’. This simple rule says that you should aim to put the first payment from your pay into your long-term investing. People who follow this rule tend to end up in an amazing place with their fina…
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Christian Drapeau: Harness the Power of Stem Cells | EP 494
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1:24:41
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Embark on a scientific journey in this episode of the Align Podcast as we delve into the fascinating world of stem cells with renowned neurophysiology scientist, Christian Drapeau. With over two decades of research, Christian brings to light the origins of stem cells, the potential of plant extracts in enhancing stem cell regeneration, the risks as…
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This week John shares tips on how to do a long straight swim session. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 313 – I Failed
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8:28
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Last weekend, I took on a physical challenge that I failed at. It’s a challenge that I want to conquer, but I’m not sure if I can beat it—it’s that hard. But because I love a challenge, I’m going to attempt it again. So, I thought I’d share how I’ll approach taking on a challenge where there’s a huge amount of doubt. If you sometimes shy away from …
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Dr. Perry Nickelston: Lymphatic Drainage, Brain Fog, Healing Chronic Pain | EP 493
1:37:38
1:37:38
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Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, …
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This week we break down how to execute a one hour FTP test. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 312 - Vision Board
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4:23
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Like most, I experience moments of insecurity… These moments can lead to feeling consumed by my thoughts. I have a tool that helps me quickly overcome this. This week, I'm sharing this tool with you. If you experience moments of insecurity, check out this video.By Bevan James Eyles
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