Best Biotensegrity Podcasts (2024)

1
#87 - Feet, Fascia, and BioTensegrity - IG Live Ask Me Anything 1:58:58

26d ago1:58:58

1:58:58

In this live question and answer session I talked about nutrition, feet, fascia, depression, arthritis, tensegrity, running, and more. If you want to start your barefoot sprinting journey, go to barefootsprinter.com today!

1
Andrzej Slominski: Light's Unparalleled Influence in Biology 1:10:35

1h ago1:10:35

1:10:35

Andrzej T. Slominski, MD, PhD, is a dermatopatholigist and world-expert on the influence of light on biology. Over the last 30+ years, he has focused on the regulation of the neuro-endocrine-immune axis by light on the skin and through the eyes. Andrzej has contributed substantially to our understanding of how light signals are transduced in the bo…

1
Jean-Claude Guimberteau: The Living Extracellular Matrix, Biotensegrity & Order From Chaos 1:01:18

28d ago1:01:18

1:01:18

Jean Claude Guimberteau is a French surgeon who specialises in endoscopic investigations of the human extracellular matrix, otherwise known as fascia. Over the span of several decades, Jean Claude has documented thousands of hours of footage of living tissue and the spaces between tissues. He has observed that the living extracellular matrix is a d…

1
#86 - Eyesight, Foot/Ankle Problems, Running and Walking Issues 1:34:10

1M ago1:34:10

1:34:10

Trying something new here! I recently did an Ask Me Anything IG Live and stripped the audio for a podcast version. Though some things are lost without the visual aid, I read the prompts and tried to make things clear verbally. Let me know what you think of this!

1
Gerald Pollack: Membranes, Charge Separation & ATP: Investigating Biology's Foundations 1:13:57

1M ago1:13:57

1:13:57

Gerald Pollack is a professor of bioengineering at the University of Washington. He is the Founding Editor-in-Chief of the journal, WATER; Executive Director of the Institute for Venture Science; and founder of the Annual Conference on the Physics, Chemistry, and Biology of Water. In this conversation, we focus on the shortcomings of staple ideas i…

1
#85 - Caveman Daveman - Bending Horseshoes And Lifting Heavy Stones 1:32:50

2M ago1:32:50

1:32:50

I had the chance to talk with Caveman Daveman. He's a true male specimen from the frigid north of Canada. He's crafted a body of steel from bending foreshores, picking up heavy stuff, and reinvigorating our ancestral connection to lifting stones. You'll love this conversation. Dave is so well spoken and very intelligent. I learned a ton from him on…

1
Jack Kruse: Mate Selection, DNA, Bioelectricity & Thermodynamics 2:08:22

2M ago2:08:22

2:08:22

Jack Kruse is a practising neurosurgeon with particular interest and expertise in quantum biology. In our previous podcast episode, Jack and I focused on the pillars that lay the foundation for all life on Earth; light, water and magnetism. In this conversation, we delved a little deeper into the esoteric ideas and discoveries that help to make sen…

1
#84 - Does Your Pain Have Meaning? With Greg Pignataro 1:15:32

2M ago1:15:32

1:15:32

Back at it again with Greg! Or Gregory as my wife demands I refer to him. We talk about Greg's recent 5 day silent mediation retreat, mapping meaning to the pains of your body, and the core wound. I love talking to Greg but this one was especially solid. We covered great territory here and it's a lot of food for thought for you. It's worth listenin…

1
Richard Whall - Physical Intelligence, Biotensegrity, Bodymind 1:36:21

3M ago1:36:21

1:36:21

Richard Whall is Senior Lecturer in Human Movement, thoughtfully exploring ways to develop our physical intelligence and define what it might actually mean to be physically educated. Today we talk about the biotensegrity model and how it helps us to conceptualize the bodymind as a unified whole; we talk about the difficulties faced when trying to c…

1
Scott Zimmerman & Robert Fosbury: Light-Life Interactions & The Plea For Safe Lighting 3:06:50

3M ago3:06:50

3:06:50

Scott is an expert in optics and has focussed his attention on quantifying the health effects of natural sunlight. With over 35 years of experience in the industry, Scott has unparalleled knowledge about how light interacts with systems. Scott is now a world leader in the optics of the human body and how light interacts with life. Bob is an emeritu…

1
#83 - Backyard Athlete - FULL Audiobook 3:56:39

3M ago3:56:39

3:56:39

This is the full audiobook recording for a book I wrote to partner with a skill acquisition program I built called Backyard Athlete. If you're interested in the program this pairs to, check out https://skool.com/wrs/about

1
#82 - Strong Shoulders - FULL Audiobook 3:07:36

3M ago3:07:36

3:07:36

This is the audio recording of a book I wrote about the shoulders, hands, arms, and upper body. If you're interested in learning more about the body, you'll love this. And if you want to join the program this ultimately become, find out more here: https://barefootsprinter.com

1
#81 - Happy Hips FULL Audiobook 3:39:34

3M ago3:39:34

3:39:34

This is the audio recording for the book I wrote about hips and mobility. If you're interested in learning about the body, you'll like this. And if you're interested in working through the program this is associated with, check out https://barefootsprinter.com to learn more.

1
#80 - Functional Feet - FULL Audiobook 4:09:57

3M ago4:09:57

4:09:57

This is the audiobook for a book called Functional Feet that I wrote. It's long, detailed, but highly valuable. If you're interested in feet, ankles, lower legs, shoes, and running, you'll like this.

1
Eyla Cuenca: Conscious Conception, Pregnancy & Birth 1:12:46

3M ago1:12:46

1:12:46

Eyla Cuenca is a holistic birth guide, Childbirth Educator, Doula, health freedom advocate and birth trauma alchemist. She holds a BA in Anthropology and Ethnographic photography from Bennington College. After working as a documentary photographer she trained with the AAHCC founded by Robert A. Bradley, MD where she became specialized as a Birth Ed…

1
#79 - Knee Injuries... Do You Have To Get Surgery? With Jimmy House 1:11:34

3M ago1:11:34

1:11:34

In this episode I talked with my good friend and fellow coach Jimmy House. He's an up and coming legend with eyes set on becoming a WWE performer. A little over a year ago he had a devastating knee injury. And then he rehabbed it by himself. Then a month ago he had another knee injury. This time he's opting for surgery. I talked with him about the …

1
#78 - THE Raspberry Ape, Daniel Strauss - Grip And Other Human Endeavors 1:15:44

4M ago1:15:44

1:15:44

Today I had the chance to talk with the one and only Daniel Strauss. Otherwise known as The Raspberry Ape. We discuss Jiu Jitsu, Grappling, the history and art of lifting heavy rocks, grip training, and other assorted items. In addition to a lovely accent, Dan has a wonderfully unique view of the world. He's a collector, coach, and all around stron…

1
Jason Myles Morrisen - Nomadic Life, Gentleness, Grit 1:41:46

4M ago1:41:46

1:41:46

Jason leads a nomadic life, traveling through Europe with his homemade bike and guitar; with uncommon grace he manages to balance gentle thoughtfulness and raw grit, with many other qualities besides. I picked him up on the side of the road when he was in a tough situation, and we ended up sharing a few days together on the farm. Today we talk abou…

1
Leland Stillman: Medicine, Trauma & Upholding The Hippocratic Oath 1:09:06

4M ago1:09:06

1:09:06

Leland Stillman, MD is an American integrative medical doctor who specialises in environmental medicine. Leland realised very early on in his career that conventional medical practices focus on symptom management rather than optimal health. The word doctor is derived from the Latin word, ‘Docere’, meaning “to teach”; something Leland saw was absent…

1
Jim Laird: Embracing The Fundamentals & Simplicity 1:14:07

4M ago1:14:07

1:14:07

Jim Laird, an experienced strength and conditioning and health coach. Since 1997, he has empowered clients from diverse backgrounds to achieve their goals. From everyday individuals to professional athletes in the NFL, CFL, LPGA, and MLB, Jim helps clients unlock their potential. He's renowned for delivering exceptional outcomes efficiently, focusi…

1
Clark Engelbert: Mineral Balancing & Systems Biology 1:25:50

5M ago1:25:50

1:25:50

Clark is a health practitioner who specialises in mineral balancing. The concept of mineral balancing is based on the field of ionomics and stems from the work of a soil scientist, William Albrecht. Clark is particularly interested in the use of hair tissue mineral analysis (HTMA) in identifying system-wide nutrient relationships in order to restor…

1
#77 - Rethinking Shoes With Mark Sisson 1:26:55

5M ago1:26:55

1:26:55

Mark is a badass! He's who I want to be when I grow up. His recent venture has been into footwear with Peluva shoes. It's the toes separated, 5 finger model with a big more cushion. And I love them. We talk about a whole bunch of stuff here. And though I'm not the best host, Mark made up for it with tons of knowledge. If you're interested in shoes,…

1
Cyndi O'Meara: Vitalism as a Guide to Health & Wellness 1:03:34

5M ago1:03:34

1:03:34

Cyndi O’Meara is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits and The Nutrition Academy. She has been a trailblazer in the natural health space for several decades. Long before there was more widespread awareness of the dangers of hyperprocessed foods, Cyndi has been an advocate of whole food n…

1
Michael Holick: Vitamin D & Leveraging Sunlight For Health 58:44

5M ago58:44

58:44

Michael Holick, MD, PhD, is an American endocrinologist and world’s leading expert on Vitamin D. He is known for his discovery of the active form of Vitamin D and the development of the assay for the circulating form - one of the most ordered assays ever generated. Michael has specialised in conditions including psoriasis, osteomalacia and hypermob…

1
#76 - Psychedelics and Reconnecting With Your Body - With Greg Pignataro 1:34:02

6M ago1:34:02

1:34:02

Another chat with my good friend and fellow coach Greg. We discuss the aftermath of our recent psychedelic adventures and lessons we're exploring in learning to trust the body. - Subscribe if you like this and share if you found it valuable. - You can find great @neverpastyourprime everywhere and neverpastyourprime.com - And if you want to get invo…

1
Gaétan Chevalier: Earthing & Bioelectromagnetism 1:21:08

6M ago1:21:08

1:21:08

Gaétan Chevalier, PhD, is an expert in engineering physics, atomic physics and laser spectroscopy. He is a world-leading expert on the effects of earthing (otherwise known as grounding) on human biology. Gaetan has been involved in earthing research for over 20 years and founded the Earthing Institute. He spent four years of researching plasma phys…

1
Soten Lynch - Meditation, Altered States, Kalahari Persistence Race 1:50:35

6M ago1:50:35

1:50:35

Soten is a dedicated practitioner and teacher of meditation, as well as avid long-distance runner. He was the first person to sign up for the first ever Persistence Race, in which we will be running 150km through the Kalahari with the world’s last remaining persistence hunters. Today we talk about his meditative path and how it intersects with long…

1
Jack Kruse: Light, Water & Magnetism: The Foundation of Health 2:13:33

6M ago2:13:33

2:13:33

Jack Kruse is a practising neurosurgeon with particular interest and expertise in quantum biology. Jack has been at the forefront of health for decades, prioritising the foundational aspects of what makes life possible on this planet; light, water and magnetism. His approach is extremely parsimonious and the story it weaves has more explanatory pow…

1
John Mitrofanis: Biophotons, Internal Melanins & Photobiomodulation 51:15

6M ago51:15

51:15

John Mitrofanis, PhD, is a world leading researcher on the impact of photobiomodulation and neurodegenerative disease. His work has been centred around seeking effective drug-free treatments and preventative measures for Parkinson’s and Alzheimer’s disease. A former professor of anatomy at the University of Sydney, John is now based in France, wher…

1
David Raubenheimer & Stephen Simpson: Nutritional Geometry & The Protein Leverage Hypothesis 59:06

6M ago59:06

59:06

David Raubenheimer is a Professor of Nutritional Ecology at the University of Sydney who specialises in nutritional and appetite regulation. His approach is comparative, using ecological and evolutionary diversity to understand these interactions. David’s studies of insects, fish, birds and a variety of mammals have helped develop a new approach to…

1
#75 - The Best Injury Rehab Talk Ever - With Brady Volmering 1:11:09

6M ago1:11:09

1:11:09

If you haven't heard of Brady before, you're in for a treat. This guy is a powerhouse. Mentally, emotionally, and physically. I met him when he came out to do the Power Project Podcast and started following him after. Unfortunately/fortunately he fell and busted his wrist a few weeks later. This was right after I'd separated my shoulder AC joint. I…

1
Michael Crawford: DHA, Prenatal Nutrition & The Shrinking Brain 1:12:12

7M ago1:12:12

1:12:12

Michael Crawford, PhD, is a British researcher who focuses on the importance of marine fatty acids in human development and health outcomes. Michael got his PhD in 1960 in chemical pathology at the Royal Postgraduate Medical School, University of London. Since then, Michael has been a vital part of countless projects including setting up advanced m…

1
Sara Pugh: The Role of Light & Water in Biophysics 1:35:54

7M ago1:35:54

1:35:54

Sara Pugh, PhD, is a postdoctoral researcher with a background in molecular mechanisms, biochemistry, biophysics and genetics. Sara has become a thought leader in the area of optimal health and longevity. Her expertise in biochemistry, molecular mechanisms and quantum mechanical effects lends her unique perspective and agency to understand the biop…

1
#74 - Greg Pignataro - Pain, Emotions, Injury, and Darkness 1:06:21

7M ago1:06:21

1:06:21

Back again with the wise and talented Greg Pignataro. Fellow coach and good friend. Today we discussed Greg's experience as a college soccer player, his injuries, the relationship between pain and psychology, and his experience doing a 7 day darkness retreat! As always, it's great and I learned a lot. - Greg's Website: https://neverpastyourprime.co…

1
#73 - Fixing Broken Shoulders with Coach Hunter Wooten 1:04:25

7M ago1:04:25

1:04:25

Hello! So I had a little accident with a hard fall at my BJJ competition last weekend and ended up with a separated AC joint in my shoulder. It's not fun. But luckily for me, I had a friend and fellow coach reach out to say he'd been through the same thing and recovered fully from it. So, I figured it'd be a perfect time to grab him for a podcast t…

1
#72 - The Daily Sprint Blog Recaps #16-20 - Weaponized Health, Water Filters, and Running Fundamentals 32:13

8M ago32:13

32:13

Each week I write 5 blogs. They live on Substack at The Daily Sprint. But some people would rather listen than read. So I've recorded the audio version. Each week I'll read all 5 blogs and add in my expanded thoughts or updated opinions as I see fit. This week we covered blogs #16-20. Here are the specific links to each if you want to read more or …

1
#71 - Hayden Vandenberg - A Massage Therapist Talks About The Body 1:32:04

8M ago1:32:04

1:32:04

I really enjoyed this conversation with Hayden. He doesn't have much of a social media presence but he's an expert in real life. He messaged me on Instagram with some really insightful advice on soft tissue. So, I followed up and ended up grabbing him for a deep dive talk on soft tissue, massage therapy, and a better way to understand the body! - H…

1
#70 - Chris Chamberlin - Moving To Your Own Rhythm 1:17:15

8M ago1:17:15

1:17:15

I had the immense pleasure of a fun little biopic with Chris Chamberlin. @erodingweakness on Instagram. - He's a wonderful guy. Kind, conscientious, and incredibly smart. Oh, and he's also a total beast. Like, not an exaggeration. He does things I can't even comprehend. Watch his Instagram reels and you'll see what I mean. - We talk about his backg…

1
#69 - DJ Murakami - Take Back Your Training Algorithm 1:15:58

9M ago1:15:58

1:15:58

What this episode lacks in audio quality it makes up for with person quality. DJ Is a gem. He's one of my favorite follows on social media. Even though he doesn't post much, his stories are full of the off-the-wall stuff he's learning about. He's a deep thinker, self aware, and incredibly kind human. I enjoyed this a lot, you will too. - DJ's Insta…

1
#68 - The Daily Sprint Blogs #11-16 - Mastery, Blue Lights, and My Favorite Relationship Conflict Model 18:10

9M ago18:10

18:10

Each week I write 5 blogs. They live on Substack at The Daily Sprint. But some people would rather listen than read. So I've recorded the audio version. Each week I'll read all 5 blogs and add in my expanded thoughts or updated opinions as I see fit. This week we covered blogs #11-15. Here are the specific links to each if you want to read more or …

1
#67 - Greg Pignataro - The Problem With Studies 1:26:28

9M ago1:26:28

1:26:28

Another chat with Greg Pignataro (@neverpastyourprime on the socials). Today we talk about studies. Some of the highlights: Studies can provide useful data points, but your lived experience is invaluable. People often appeal to studies as an excuse for intellectual laziness or to dismiss others. The most meaningful questions are sometimes unethical…

1
#66 - The Daily Sprint Blogs #6-10 - Skin Health, Roadbumps, and Toiletries 13:48

10M ago13:48

13:48

Each week I write 5 blogs. They live on Substack at The Daily Sprint. But some people would rather listen than read. So I've recorded the audio version. Each week I'll read all 5 blogs and add in my expanded thoughts or updated opinions as I see fit. This week we went back to the beginning to start with Blogs #6-10. Here are the specific links to e…

1
#65 - Richard Aceves - A Better Way To Lift Weights 1:17:07

10M ago1:17:07

1:17:07

Richard is BACK! Though it's only been a few episodes since his last appearance, a lot has transpired. Richard came out to do a seminar that I participated in and I spent 5 days studying the man. I asked a million questions and learned a lot. SO, I figured we should do a second round to have a more pointed discussion. And that's what we did! Breath…

1
#64 - Brendan Sotomayer - A Real Doctor Talks About Inflammation 1:48:43

10M ago1:48:43

1:48:43

Brendan is an ER doctor that's transitioning to focus specifically on inflammation. And unlike me who just plays one on the internet, he's the real deal. We talk about the immune system, inflammation, and whether he'd rather be stabbed or shot. Some key highlights: Chronic inflammation is an underlying issue behind many chronic illnesses that often…

1
Nina Jablonski: Biological & Social Impacts of Skin Color 1:13:43

11M ago1:13:43

1:13:43

Nina G. Jablonski is an American anthropologist and palaeobiologist who’s work focusses on the social and biological meanings of skin color in humans. She completed her PhD in Anthropology in 1981 and she is currently an Evan Pugh University Professor at Pennsylvania State University. Her work spans broad yet intimately connected topics such as hum…

1
#63 - The Daily Sprint Blogs 1-5 - MRI/CT Scans, Sun Exposure, Soil, and More! 28:14

11M ago28:14

28:14

Trying a new thing here - recording the audio for the blogs. Each week I write 5 blogs. They live on Substack at The Daily Sprint. But some people would rather listen than read. So I've recorded the audio version. Each week I'll read all 5 blogs and add in my expanded thoughts or updated opinions as I see fit. This week we went back to the beginnin…

1
#62 - Greg Pignataro - Can You Be Elite AND Healthy? 48:15

11M ago48:15

48:15

On this episode I converse with my friend and fellow coach Greg Pignataro. He's a deep thinker and I enjoy his perspective. We talk about if you can be healthy AND elite at a sport or physical ability. And I think we came to a good conclusion. If you like this, I think we'll do more and make this a weekly or biweekly thing. Regardless, I've got pla…

1
Stephanie Seneff: Glyphosate & Deuterium Synergy 1:23:48

12M ago1:23:48

1:23:48

Stephanie Seneff, PhD, is a world-leading expert on the herbicide glyphosate and it’s host of detrimental effects on plants, animals and microbes. Her publications and book, “Toxic Legacy” have laid the foundation for understanding the implications of widespread use of this weed-killer, particularly as it pertains to developmental disorders and met…

1
#61 - Richard Aceves - Emotional Muscles 1:33:02

12M ago1:33:02

1:33:02

I had the lovely opportunity to talk to Richard Aceves to learn about his approach to addressing the emotional and physical pains that ail us. Not only does this guy bear a striking resemblance to Clark Kent, he's also a brilliant mind. - We talked about how the muscles and psychology work together, how your training in the gym mirrors your life ou…

1
Gábor Somlyai: Deuterium Depletion & Defeating Cancer 1:10:31

1y ago1:10:31

1:10:31

Gábor Somlyai is a molecular biologist and world’s leading expert in the area of deuterium in biology. He has been working for over 30 years to research and publish his findings on the role of deuterium depletion in cancer.Gábor graduated as a biologist from the University of Szeged in 1982. He received a scholarship from the Hungarian Academy of S…

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