Best Somaticexperiencing Podcasts (2024)

1
S3 E5: Forgiveness as a Breathing & Somatic Self-Pleasure with Lady J 1:40:41

1y ago1:40:41

1:40:41

Join T. Aisha Edwards and Kaila June Keliikuli in this special release and the closing episode of Season 3. Season 3 is a year long exploration with the experience and force of forgiveness. In this conversation, we talk about rhythm changes, fractals of the Mother Wound, what it means to be a good ancestor, forgiveness over lifetimes and how ELC sl…

1
S3 E4: Expanding Autism 52:42

1+ y ago52:42

52:42

Aisha and Kaila expand on the discussion about neurodivergence begun in episode 3. We discuss neurodivergent diagnosis, affirmation, trauma healing, disability justice and cultural inclusion. Aisha also intimately explores the impact of autism in xer own family. Topics Kaila and Aisha give a life update Aisha gives more information about the DSM di…

1
S3 E3: A Spectrum of Rupture and Repair 55:16

2y ago55:16

55:16

In this special episode, ELC partners with the SquarePeg Podcast, hosted by Amy Richards. Square Peg gives autistic adults the opportunity to hear the lives and stories of other autistic adults. In her conversations, she explores life, love, work, health and relationships with later in life diagnosed folks identifying as femme, trans or nonbinary. …

1
S3 E2: Somatic Unwinding for Rupture and Repair 18:18

2y ago18:18

18:18

This brief episode is a follow up for episode one. In it, Aisha shares a poem inspire by an encounter with a hummingbird and offers a somatic practice for working with the activation of rupture. LINKS: ELC Patreon Page https://www.patreon.com/emergentliberationcollective Aisha Edwards https://campsite.bio/full_flight_wellness Kaila June https://www…

1
S3 E1: Introducing Forgiveness 44:00

2y ago44:00

44:00

Kaila and Aisha return for another season of ELC, sharing ELC’s changes over the hiatus. introduce the seasonal theme for 2022 Forgiveness. Together the two somatic educators explore the anatomy of forgiveness, foreshadowing the topics addressed throughout Season three. Return after a long hiatus and continuing slow podcast Goodbye to Chris Introdu…

1
Season 3 Episode 6 River: Sexuality and Creativity Are The Source of Life 41:31

2+ y ago41:31

41:31

In this episode of the SISU Journey podcast, River Drosera gets into the intersection of creativity and sexuality as the source of life. River shares how they discovered healing, purpose, and freedom through creativity. They also introduce how sexuality comes into play with creativity. You’d be surprised to know how needed this knowledge is in toda…

1
Season 3 Episode 5 Angie Berrett: Intuitive Movement for Healing Trauma 34:23

2+ y ago34:23

34:23

In this episode of the SISU Journey podcast, Angie Berrett shares her personal journey of working through her trauma. She talks about how certain ways of moving can help shift energy that was beneficial for her healing. Stay tuned! Here are the things to expect in this episode: Finding healing through yoga. How did it help? What is trauma-informed …

1
Season 3 Episode 4 Coach Nas: Logical NASA Engineer Turned Spiritual Coach (Part 2/2) 43:24

2+ y ago43:24

43:24

In this episode of the SISU Journey podcast, Nasrin Barbic shares how her relationship with other people changed when was starting her healing. How was her journey of coming from a logic-driven profession to being a spiritual coach? Stay tuned! Here are the things to expect in this episode: The transition from being a software engineer to a coach. …

1
Season 3 Episode 3 Coach Nas: Logical NASA Engineer Turned Spiritual Coach (Part 1/2) 46:08

2+ y ago46:08

46:08

In this episode of the SISU Journey podcast, Nasrin Barbic talks about how unresolved childhood trauma greatly impacted her throughout adulthood. Growing up knowing more fear and less love has been a trauma that affected her relationship with people. How was she able to work on her healing? Stay tuned! Here are the things to expect in this episode:…

1
Season 3 Episode 2 TruJetty: The F*ck It Factor 59:29

2+ y ago59:29

59:29

In this episode of the SISU Journey podcast, Jetty Niewenhuis talks about how she found freedom from the childhood trauma that held her back for so long. She shares how it’s possible to follow your own path free from the trauma of the past. Stay tuned! Here are the things to expect in this episode: What was it like growing up in a dysfunctional fam…

1
Season 3 Episode 1 Terri Maxwell: Succeed (Consciously) On Purpose 47:04

2+ y ago47:04

47:04

In this episode of the SISU Journey podcast, Terri Maxwell talks about the impact of always focusing on the good that could come out of any situation. She shares the story of how she went from victim to survivor then survivor to thriver. Stay tuned! Here are the things to expect in this episode: Feeling victimized to feeling like a survivor. How do…

1
Banishing Burnout P1: Why the Next Wave of the Pandemic Might Be Burnout 5:51

2+ y ago5:51

5:51

For the next few weeks, I am going to be releasing a series of short learning episodes from my Banishing Burnout series. I encourage you to listen to them as they come out, because small chunks is really the best way to internalize this content. They don’t necessarily have to be consumed in order, but some of it may not entirely make sense out of o…

1
Banishing Burnout: Latest Update from SISU Journey 3:39

2+ y ago3:39

3:39

Hello listeners, Helena Lucia here from SISU Journey. I wanted to pop in with an update since it’s been a while since you heard from me. First of all, I want to say Happy Indigenous People’s Day. This year, I am donating to an organization called Medicine Wheels. This organization is helping to support the current mental health crisis by supporting…

1
Season 2 Episode 18 Jeff Le: Standing Against Asian Hate and For the Afghan People 1:46:20

2+ y ago1:46:20

1:46:20

Today we are talking with Jeff Le. Today’s episode is a long one. Normally, I would break this out into two episodes, but I decided to give these critical and timely topics the respect they deserve, to release this episode in its entirety and let you listen to it at your leisure. I want to thank Jeff for joining me on the show and sharing his rich …

1
Season 2 Episode 17 The Lafaya Way: Caring for Your Very Sensitive Person (Part 2 of 2) 38:53

2+ y ago38:53

38:53

In this episode of the SISU Journey podcast, Lafaya Mitchell talks more about the steps to the Lafaya Way. Sometimes, a child’s behavior that seems frustrating may be due to the fact that they’re hypersensitive. Find out what approaches you can take when parenting hypersensitive children. Stay tuned! Here are the things to expect in this episode: S…

1
Season 2 Episode 17 The Lafaya Way: Caring for Your Very Sensitive Person (Part 1) 34:43

2+ y ago34:43

34:43

In this episode of the SISU Journey podcast, Lafaya Mitchell talks about how to care for the very sensitive person in your life. If children’s behaviors cause them to be disliked, then you have to understand that there’s something behind it. What approach can you take when navigating around kids or people who may be hypersensitive? Stay tuned! Here…

1
S2 Ep6: Healing Traditions - Part Two 39:34

2+ y ago39:34

39:34

In part two of Healing Traditions Devan Williams, a proud indigenous woman of the Squamish Nation, shares cultural and traditional history and the impact of residential school for the indigenous people of Canada. She asks us to learn the true history of Canada as a first step to creating positive change for the next generations. You are doing just …

1
Season 2 Episode 16 Jeraud: Accidental Marketer 1:09:28

3y ago1:09:28

1:09:28

In this episode of the SISU Journey podcast, Jeraud Norman shares his story about overcoming the obstacles in his life without getting discouraged. Before he was a successful marketing professional, Jeraud was often put in unfamiliar situations in his career that he didn’t know how to navigate. He may not have been successful in some of the venture…

1
Season 2 Episode 15 Sam: Sober Rebel 52:43

3y ago52:43

52:43

In this episode of the SISU Journey podcast, Sam Goldfinch talks about finding what’s right for you. It wasn’t an easy journey attaining genuine freedom from his anxiety. How was he able to distinguish what brought him pleasure and what brought him joy? Is there a difference between the two? Stay tuned! Here are the things to expect in this episode…

1
Season 2 Episode 14 Shannon: When Medical Trauma Rudely Interrupts 48:34

3y ago48:34

48:34

In this episode of the SISU Journey podcast, Shannon Collins talks about the stress of dealing with the repercussions of something out of their control. Everything was fine until one day, they unexpectedly needed to undergo brain surgery. What was it like afterward? How did they start to get used to this new normal? Stay tuned! Here are the things …

1
S2 Ep5: Healing Traditions 35:04

3y ago35:04

35:04

In part one of this two part episode Devan Williams, a proud indigenous woman of the Squamish Nation, talks with Chris about her family’s resistence & resilience in post confederaion Canada. She tells of the healing and hope that they bring in keeping cultural traditions of the Squamish nation alive. Next full doula and body based trauma treatment …

1
Season 2 Episode 13 Lisa: OCD + COVID = Bursting With Happiness? 45:38

3y ago45:38

45:38

In this episode of the SISU Journey podcast, Lisa Dimino White talks about the challenges of having OCD during the pandemic. When you have scientists and doctors telling you to wash your hands more frequently, what do you think happens to somebody with OCD? Stay tuned! Here are the things to expect in this episode: We are all much stronger than we …

1
Season 2 Episode 12 Ashley: Not Your Stay-at-home Daughter 58:12

3y ago58:12

58:12

In this episode of the SISU Journey podcast, Ashley Easter talks about knowing true freedom when you trust yourself. Coming from an environment where her sense of autonomy was systematically taken away, how was she able to break free from it? Stay tuned! Here are the things to expect in this episode: Growing up in a church where women have to submi…

1
Season 2 Episode 11 Bernadette: Mama Bear 35:55

3y ago35:55

35:55

In this episode of the SISU Journey podcast, Bernadette Gold talks about finding healing from all the anger and sadness that surrounded her growing up. For the longest time, she has been in an environment where she was rejected that even she hated herself. Find out as she shares the journey of how she was able to move forward and created a life bey…

1
S2 Ep 4: Fractals of Desire w/ YaliniDream and Adaku Utah 1:11:45

3y ago1:11:45

1:11:45

In this conversation, Aisha explores following embodied pleasure as the rhythm that agitates for wider social change with YaliniDream and Adaku Utah, two brown queer justice-focused, body-centered transformers of community. TOPICS Defining desire from the body - its connotations, dualities and realms of existence How we become separated from embodi…

1
Season 2 Episode 10 Carlee Myers: When Violence Hits Home 38:43

3y ago38:43

38:43

In this episode of the SISU Journey podcast, Carlee Myers talks about finding freedom from the struggles caused by a deep trauma. She shares her story of resilience and the journey of how she tried anything and everything that could help her. Stay tuned! Here are the things to expect in this episode: Struggling with PTSD for ten years and eventuall…

1
Season 2 Episode 9 Sex (Body)Work with Cassie Porter 49:05

3y ago49:05

49:05

In this episode of SISU Journey Podcast, Cassie Porter talks about resilience. She shares the story of how she was able to turn the weakest point of her life into a superpower. Having been a child who grew up in a toxic environment, how was she able to find healing in adulthood? Stay tuned! Here are the things to expect in this episode: Childhood t…

1
S2 Ep3: Orgasmic Yes 30:18

3y ago30:18

30:18

Aisha reads from xer blog essay, The Orgasmic Organismic Yes. The essay explores the nuances of a blended YES-NO, the state when our sense of embodied pleasure becomes disorganized by obligation and pain. Xe explores how to cultivate unblending the two, supporting the possibility of embodied pleasure again. After the reading, Kaila guides a somatic…

1
Season 2 Episode 8 Coach Nas: Staying in the Well-being 5:05

3y ago5:05

5:05

In this episode of the SISU Journey Podcast, Coach Nas talks about staying in the well-being. Resilience to her means having a peaceful feeling no matter what happens. How can mindfulness help with this kind of mindset? Stay tuned! ~ About Nasrin Barbic: Nas’s pronouns are she/her. Nasrin Barbic is a former NASA engineer turned certified life coach…

1
Season 2 Episode 7 Sam: Strength through Vulnerability 7:23

3y ago7:23

7:23

In this episode of the SISU Journey Podcast, Sam Goldfinch talks about strength through vulnerability. Resilience is more profound than merely “becoming strong”. Are you an oak tree or a piece of bamboo? Stay tuned! ~ About Sam Goldfinch: Sam’s pronouns are he/him. Sam is the founder of Sober Rebellion, a small sobriety coaching business with its r…

1
Season 2 Episode 6 Kerry: The Gift of the Challenge 6:22

3y ago6:22

6:22

In this episode of the SISU Journey Podcast, Kerry Magnus talks about the gift of the challenge. Overcoming challenges can both be conscious and unconscious. How does that work? Stay tuned. ~ About Kerry Magnus: Kerry’s pronouns are she/her. Kerry is a Holistic Psychologist and BodyTalk practitioner and supports women who are deeply called to make …

1
Season 2 Episode 5 River: Remain Elastic 6:47

3y ago6:47

6:47

In this episode of the SISU Journey Podcast, River Drosera talks about remaining elastic. Resilience is more than just overcoming traumatic experiences. Sometimes, it’s all about shaking and dancing! Stay tuned. ~ About River Drosera: River’s pronouns are they/them. River is an SSEA Certified Somatic Sex Educator, IASHS Certified Sexological Bodywo…

1
Season 2 Episode 4 Helena: Being Grounded 8:47

3y ago8:47

8:47

Resilience is about knowing your capacity and keeping yourself safe. But, it’s much more broad than that. Join Helena Lucia as she talks about being grounded. Not only is “being grounded” one of the definitions of resilience, it’s also a tool that you can use to support resilience. Watch more about earthing here: https://www.youtube.com/watch?v=44d…

1
Season 2 Episode 3 Jetty: Comfortable Being Uncomfortable 5:41

3y ago5:41

5:41

In this episode of the SISU Journey Podcast, Jetty Nieuwenhuis talks about feeling comfortable being uncomfortable. Stay tuned to learn how resilience can help you enjoy life a little more and how the Emotional Freedom Technique might build resilience the same it did for Jetty. ~ About Jetty Nieuwenhuis: Jetty’s pronouns are she/her. Jetty Nieuwenh…

1
Season 2 Episode 2 Christine: Keep Pushing Forward 5:43

3y ago5:43

5:43

In this episode of the SISU Journey Podcast, Christine Renee talks about pushing forward. “No matter what obstacles show up, you figure out the backdoor approach.” You can love life even when things are hard. Also, stay tuned to get a mini-introduction to Reiki from a long-time Reiki expert! ~ About Christine Renee: Christine’s pronouns are she/her…

1
Season 2 Episode 1 Cassie: Curiosity & Compassion 5:59

3y ago5:59

5:59

In this episode of the SISU Journey Podcast, Cassie Porter talks about curiosity and compassion. Though resilience is a wall, it’s also a willingness to be vulnerable and messy. How does that work? Stay tuned! ~ About Cassie Porter: Cassie’s pronouns are she/her. Cassie Porter is a somatic healing practitioner and juicy spirit based in Portland, Or…

1
SISU Journey Season 2 - Trailer 3:24

3y ago3:24

3:24

Welcome to the second season of the SISU Journey Podcast! Our progress towards healing from the curse of separateness continues. We will hear stories of overcoming adversities from diverse perspectives from those whose voices have been silenced. Through the experience of storytelling and sharing, may we all find the support that we need in these ch…

1
S2 Ep2: Generative Creation 1:01:15

3y ago1:01:15

1:01:15

Summer 2021 theme on ELC is Desire. We weave this somatic concept throughout each conversation, practice and exploration for this season. In this conversation, Aisha, Kaila and Chris attempt to reclaim desire as a concept associated with hedonism and mindless sexuality as western culture defines it. Together, we create a new working somatic definit…

1
S2 Ep1: Generative Rest 47:13

3y ago47:13

47:13

In this conversation between Kaila June and Aisha Edwards, we explore concepts of ease and slow as precursors for creativity and are inspired by the pace of nature. We introduce Emergent Liberation Collective as a “slow podcast” and talk about the changes we’ve experienced since putting out our first season. As a practice for cultivating generative…

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