show episodes
 
Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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Katie Breen interviews feminist activists, researchers, and advocates working to make "women's issues"...well, non-issues. Femtastic explores issues of reproductive rights and health, progressive politics, gender equality, sexual violence, LGBTQ+ perspectives, racism, social justice, and more - examining topics through the lens of intersectional feminism and reproductive justice. We also laugh.
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Hormonal

Clue BioWink

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Hormones affect everyone and everything: from our skin, to stress, to sports. But for most of us, they're still a mystery. Even the way we talk about hormones makes no sense. ("She's hormonal.") So let's clear some things up. Each week, Rhea Ramjohn is asking scientists, doctors, and experts to break it all down for us. And this season? We're talking about birth control. Season 2 launches Oct 13 with eight weekly episodes.
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Real Soulutions Podcast

Sarah Grace Meck, MS, RD

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Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each ...
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Fun. Feisty. Relevant. Break Through Talk & Analysis. This hour-long show is hosted by Kristin Rowe-Finkbeiner and is an informative, entertaining exploration of the hottest issues and policies that impact real people across the nation everyday. Produced by We Act Radio and airing on WPWC 1480AM in Washington, DC, as well as in a podcast online at WeActRadio.com and MomsRising.org; Breaking Through with Kristin Rowe-Finkbeiner (Powered by MomsRising) airs once a week. The show is hosted by K ...
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show series
 
Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new bookThis episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the au…
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On the radio show this week, we cover how the far right, astroturf extremist group, Moms For Liberty, is negatively impacting our schools and why our votes at every level matter more than ever; we also cover why and how maternal morbidity is rising and what can be done to save lives; we dive into the importance of an assault weapons ban; and we cov…
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You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobo…
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The radio show this week comes to you direct from Netroots Nation 2024 in the Baltimore Convention Center with leaders lifting up the importance of reproductive freedoms, including abortion access; sharing how the care infrastructure is essential to everyone, and businesses too; diving into going viral on IG with some tips that can’t be missed; and…
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Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today’s FAMM Research Series! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real F…
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On the radio show this week, we cover the Fellowship for Liberated Futures to support the healing, wellness, and wellbeing of Black women and femmes who are on the frontlines leading justice-focused work across the social sector – and dive into the importance of rest to rise (and also share some tips too!); next up we cover how guaranteed basic inc…
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Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer t…
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On the radio show this week we cover what’s going on with the attacks on abortion, birth control, IVF, and reproductive healthcare – and what to do to help turn the trend around; we dive into how sharing your story changes policy; we get tips on supporting LGBTQ+ people in our family and communities; and we hear how the far right is using wedge iss…
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Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the aud…
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On the radio show this week, we cover Pride Month, why equality for all is essential, and how it’s past time to end gun violence; then we hear the latest from the Women’s March about the fights for our rights and how you can get involved; next we get the inside scoop about the current state of childcare in America; and we close the show with import…
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Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Foo…
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On the radio show this week, we cover the Fellowship for Liberated Futures to support the healing, wellness, and wellbeing of Black women and femmes who are on the frontlines leading justice-focused work across the social sector – and dive into the importance of rest to rise (and also share some tips too!); next up we cover how guaranteed basic inc…
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Today’s episode focuses on perimenopause ~ the 10 years before menopause! You’re going to love our conversation because it may be the first time you’ve ever heard anyone speak positively about this normal transition phase! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…
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On the radio show this week, we touch base with the award-winning author of the new book, The Guarantee: Inside the Fight for America's Next Economy about the changes we can make together so everyone can thrive; then we dive into the ways for kids to get nutrition support during the summer with SUN Meals, SUN Meals-To-Go, and SUN Bucks (Find out mo…
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If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Li…
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On the radio show this week we cover the powerful organization, Do Something, and how you can get involved; we dive into the latest in Temporary Protected Status (TPS) immigration status, cover the need for the fair treatment of immigrants from Ecuador, and what you can do; we hear about the importance of digital equity policies so everyone has acc…
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When did you first discover fertility awareness? Have you ever wondered why so few women’s health professionals are adequately informed about cycle charting? Find out in today’s interview with Amanda Borucki! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lil…
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On the radio show this week, we cover the details on the continued attacks on reproductive freedoms, including birth control, abortion, IVF, and reproductive healthcare – and what you can do about it; we dive into the power and importance of LGBTQIA+ rights; we cover the new Playbook for the Advancement of Women in the Economy; and we hear how to g…
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Should you come off the pill before you’re ready to start trying to conceive? In today’s episode, Clarissa shares her experience with post-pill subfertility — and how it ultimately led her to change her career path to support women who struggle with infertility. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s …
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On the radio show this week we cover Maternal Mental Health Month and tips for you to use yourself, as well as with friends and family; then we catch up with an expert on how adults and parents can support transgender and gender expansive youth mental health; after that we hear how moms are rising and what you can do to help ensure every mom and fa…
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How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode i…
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On the radio show this week we discuss the steps our nation must take to end the epidemic of gun violence in America; we cover Black Maternal Health Week and how you can take action to advance maternal health equity; we dive into paid family/medical leave and Glamour (!!); and we hear about moms raising their voices for childcare in the US Capitol …
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How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…
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On the radio show this week we cover the powerful organization, Do Something, and how you can get involved; we dive into the latest in Temporary Protected Status (TPS) immigration status, cover the need for the fair treatment of immigrants from Ecuador, and what you can do; we hear about the importance of digital equity policies so everyone has acc…
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In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also s…
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On the radio show this week, we cover the campaign to keep guns off campus; how moms are leading the way and organizing across the nation; why polling can provide key insights to leaders (and to us!); and we cover the very important fight for tax fairness. *Special guests include: Andy Pelosi, The Campaign to Keep Guns Off Campus, @KeepGunsoffCamp;…
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Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Have you grabbed your cop…
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On the radio show this week we discuss the steps our nation must take to end the epidemic of gun violence in America; we cover Black Maternal Health Week and how you can take action to advance maternal health equity; we dive into paid family/medical leave and Glamour (!!); and we hear about moms raising their voices for childcare in the US Capitol …
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I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichol…
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On the radio show this week we dive into a new study about how people can (and can’t) get access to paid family/medical leave in every state – and how to get national coverage; we hear an update about the fight for a care infrastructure and why it matters to everyone; we tackle the importance of conversation to combat loneliness and to save our dem…
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What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of Real Food for Fertility! You’ll find a deep dive into this topic in Chapte…
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On the radio show this week, we cover the details on the continued attacks on reproductive freedoms, including birth control, abortion, IVF, and reproductive healthcare – and what you can do about it; we dive into the power and importance of LGBTQIA+ rights; we cover the new Playbook for the Advancement of Women in the Economy; and we hear how to g…
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As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects… Follow this link to view the full show notes page! This episode is …
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