Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Welcome to the MMTCP Podcast. This special podcast series is exclusively available to MMTCP trainees, offering timeless wisdom teachings from Tara Brach, Jack Kornfield, and our guest teachers from previous years of the teacher training. Each episode offers a unique opportunity to expand upon whatās covered in the curriculum, guiding you to explore the various styles and applications for offering mindfulness in the world.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Talks for Beginners Archives - Tara Brach


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Talks for Beginners Archives - Tara Brach
Talks for Beginners Archives - Tara Brach
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New To Meditation Archives - Tara Brach


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New To Meditation Archives - Tara Brach
New To Meditation Archives - Tara Brach
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to āwake up.ā Throughout the series we dive into the personal stories of guests who share how theyāve experienced a shift in their awareness, and as a result, their perspective on life.
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Kimberly Johnson was mentored by Jack Kornfield and Tara Brach. She loves sharing her experience of working through the tough things that come her way in life. She hopes you enjoy these vulnerable and honest accounts of life and dealing with life. If you want to reach Kimberly you can @ kimberlyallysejohnson@gmail.com
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Scout Takes is the official Podcast of Rocksposure.com. Brian Brach will be interviewing artists, Rocksposure Staffers, and anyone else that will talk to him about music.
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History, hauntings, legends, lore, true crime, and the dark side of American History. Hosted by Cody Beck and Troy Taylor, Season 7, "GONE" is now live. Previous seasons cover Alton, IL, St. Louis, New Orleans, Hollywood, Heartland Horrors and Homicides, and the Villisca Axe Murders.
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Dharma Seed - dharmaseed.org: Tara Brach's most recent Dharma talks

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Dharma Seed - dharmaseed.org: Tara Brach's most recent Dharma talks
dharmaseed.org
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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Exploring all the ways that Insurance changed History...or failed to. https://insurancevshistory.libsyn.com/
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Understand and inspire mindfulness practices In our own lives and our audienceās By exploring the application of mindfulness in the real world Based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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Hello my Stars! Im Shannon and you may know me from my past podcast Passing notes or my most recent one The Daily Commute but Unfortunately I felt I Didn't have The space to really brach out of my comfort zone, so here we are! I love you all so much and I will see you lovely stars in the next episode! New schedule: Monday: Theather monday/Monday motivation Tuesday : Regular episodes Wednesday: Simply YOU No upload Thursdays Friday: Regular episode Sat&Sun: Simply Interesting + Sunday rundown ...
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The snacking podcast where we try snacks, new and old, and ask the question: you tried dat??
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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This podcast is an invitation to embody beautiful leadership. Sharing intimate conversations that explore the more soulful aspects of being alive including our sorrows, our creativity and our connection with the sacred world. Jono draws on 20+ years of training more than a million people alongside visionaries such as BrenĆ© Brown, Eckhart Tolle, Dr Dan Siegel, Tara Brach and the founders of Googleās most successful leadership program. This podcast has appeared 5 times in the top 10 podcasts w ...
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Brain Junk is an off-the-wall, totally unbelievable but true podcast where Amy Barton and Trace Kerr shake up science & history in the hunt for answers to questions you never knew you wanted to know. We bring you the inside scoop on things like: Can goldfish drive? How do whales not drown while eating? Who had the first prosthetic eye? We cannonball off the question high dive every Tuesday -- those of you in the front seats, bring your ponchos. We're out to flood your brain.
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion


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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring ...
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WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
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Hosts John and Alistair talk all things Old Glory DC - match breakdowns and previews, player news, stats, all from the perspective of two dedicated fans. Releases weekly during the season and sporadically the rest of the time. About the hosts: John Fitzpatrick is the proprietor of the Rugby Morning newsletter and host of Rugby Morning Coffee Break on Rugby Wrap Up Alistair Kirsch-Poole writes for Glorious Rugby and is the proprietor of Tackle the Numbers
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The Wellness CafƩ with Dr. Jon


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The Wellness CafƩ with Dr. Jon
Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
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Is mother earth and the human race truly experiencing what many are referring to as the "Great Awakening"? Are conspiracy theories really just theories? Has the truth about who we are and where we come from been suppressed and hidden away from the public eye by the elites who control this planet, in an effort to maintain a sinister agenda? After years of research, thumbing through leaked government documents, listening to eyewitness reports and whistleblower testimoniesāWe believe that not o ...
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#shocked Cover art photo provided by Pablo MerchƔn Montes on Unsplash: https://unsplash.com/@pablomerchanm
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A podcast about magazines and the people who make them. Every fortnight we hear from an indie magazine maker about why they started, how they put together new issues and the trials and challenges of producing a printed publication. Hosted by Dan Rowden of Magpile.com, Subsail.com and @dansmags.
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Here we cover the side of the horse industry that no one wants to talk about: true crime, scandals, horror stories and more. Want to submit your story? Email me at spottedbay@gmail.com or contact us on spottedbay.com Follow us anywhere on social media @spottedbayproductions Support this podcast: https://anchor.fm/haylofthour/support
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The Tapping Solution podcast shares information, strategies, tapping and more, all designed to help you create positive change in your life. Whether youāre new to EFT Tapping, or an old hand, youāll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
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Join our friend Pei-Ling Lee and fellow kindred spirits as we spiral with/in the present moment together.
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The Jumping Point Podcast (formerly DC Local Leaders ) is a show focused on mindset and the commitment to getting 1% better today one day at a time. Greatness is achieved one small action at a time! Phillip Naithram is energetic, entertaining, and eager to learn the keys to success from guests' personal and professional stories. The interviews uncover the Jumping Off Points that shaped the perceptions and created a life of fulfillment for High Performing & Impactful Leaders. The Mindset Tips ...
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Black Panther Wakanda Forever (2022) Ganzer Film Auf Deutsch HD

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Black Panther Wakanda Forever (2022) Ganzer Film Auf Deutsch HD
Black Panther Wakanda Forever (2022) Ganzer Film Auf Deutsch HD
Black Panther: Wakanda Forever stream deutsch, Black Panther: Wakanda Forever ganzer film online, Black Panther: Wakanda Forever vollstƤndiger film ansehen, Black Panther: Wakanda Forever kostenlos herunterladen, Black Panther: Wakanda Forever kinostart deutschland ā¶ Schau jetzt ā¶ Black Panther: Wakanda Forever ganzer film deutsch Fortsetzung zum Marvel-Megahit āBlack Pantherā. Marvel Studios' āBlack Panther: W ...
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This episode was recorded in January 2018 featuring Tara Brach discussing the power of intention.By Tara Brach and Jack Kornfield
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How Do We Bridge the Divides? - The divides in our world can only exist if we humans are divided from our own full being and habituated to divides with others. In this reflection we explore bridging inner and relational divides as the grounds for evolving consciousness in our species and awakening to more connectedness and love in our world.ā¦
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Effortless Mindfulness with Loch Kelly


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Radical Acceptance: Tara Brach & Loch Kelly: Part I
45:59
45:59
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Join Loch Kelly the creator of the mindful glimpses app here as he shares a deep dialogue with psychologist, meditation teacher and author, Tara Brach. As friends and colleagues they explore the critical themes of waking up consciousness and fostering an open heart in the midst of today's stressful world. The dialogue emphasizes the need for radicaā¦
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Brain Junk is still on break but whooo-boy we've got a trip down memory lane for y'all! Picture it, September 2020, Trace and Amy sitting a million socially distant miles apart while tasting the flavor sensation of the season--turkey flavored candy corn. We still have TFSD (turkey flavored stress disorder).ā¦
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The goop Podcast


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Gwyneth Paltrow x Tara Brach: Reclaiming Our Humanity
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1:01:05
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"There's probably nothing that feels more valuable than getting intimate with our own hearts," says Tara Brach. "We need it. We need it in this world." Drop into this conversation between GP and Brach, who shares her insights about what it means to open our hearts to ourselves and to others. Brach teaches us how we can soften and create space for eā¦
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The Glorious Rugby Podcast


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Mark Cuban & Ryan Reynolds Aren't Coming to Save MLR
45:30
45:30
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Episode Notes After accidentally not recording audio last week, AKP and Fitzy hopped on the mics to discuss what happens next with MLR, now that a second time in two weeks has dropped out of the league. AKP and Fitzy asked many questions and provided a few answers in this free-wheeling conversation about the future of MLR. It's not all doom and gloā¦
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Effortless Mindfulness with Loch Kelly


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Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly
48:12
48:12
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Join Loch Kelly the creator of the mindful glimpses app in this in depth dialogue with author, meditation teacher and psychotherapist, Stephan Bodian. Recognizing that awakening is already here and gradually unfolds, they emphasize the importance of finding your own path. The conversation delves into different doorways to awakening; from dropping wā¦
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Journey to Truth


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Laura Eisenhower on Astrology, Energies, Ascension, and the Fall of the Control System
5:56
5:56
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Clip from Episode 10 w/ Laura EisenhowerFull Episode: https://www.youtube.com/watch?v=lij746JhCKU&t=97sLaura Eisenhower on Astrology, Energies, Ascension, and the Fall of the Control SystemBy Aaron Kuhn and Tyler Kiwala
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First off, we recorded on Zoom ( I KNOW it's š). Sorry about the sound quality. Trace is working on a new platform for us. But okay, magnets! You asked & we are here to demystify those wacky magnets you've got stuck all over your fridge. Show notes: US Energy Information Administration magnetism explanation with diagrams Magnets and repelling sharkā¦
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MMTCP Audio Series


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Cultivating Compassion and Empathy with Tara Brach
1:06:46
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This episode was recorded in September 2018 featuring Tara Brach discussing how to guide others to cultivate compassion and empathy.By Tara Brach and Jack Kornfield
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You Tried Dat??


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Mini Episode 44: Sprite Lymonade vs. Legacy vs. Nuestro Rompope
41:57
41:57
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Two Sprite flavors have entered the arena to face off against one another: Sprite Lymonade and Sprite Lymonade Legacy. And what's this? A b-b-b-bonus late entry, Nuestro Rompope, has come in from Mexico to join the battle. Which one will appeal more to the You Tried Dat?? crew's palate? They also discuss a Tik Tok guy punching someone in the head. ā¦
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Journey to Truth


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TONY RODRIGUES | Evidence Of A Secret Space Program | Journey To Truth Conference (5/23/23)
1:29:12
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For more speaker presentations and other content like this, SIGN UP TO OUR PATREON:https://www.patreon.com/j2tpodcastREBELS OF DISCLOSURE CONFERENCE: May 13-16, 2024 Grafton Illinois š„ Get your ticket today!š„https://www.rebelsofdisclosure.com/WATCH OUR DOCUMENTARY HERE! 'Cahokia Mounds: The Untold Story'https://www.cahokiauntold.comPATREON: Subscriā¦
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As I work towards cultivating peace in my day to day life the whole universe unfolds. Come join me!By Navigating The Modern World
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Becoming Mindful Podcast


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E23 - Mindfulness in the Business of Art - Interview with Lennon Bone
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In this episode of the Becoming Mindful Podcast, Jackie and Maria interview Lennon Bone about the important influence of mindfulness on your art business and creatives trying to develop the art business, and form a stronger connection with their audience.
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Journey to Truth


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EP 279 -Forest Craword: Former MUFON Investigator Reveals Compelling Evidence Of UFO Crash Retrieval
1:31:24
1:31:24
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REBELS OF DISCLOSURE CONFERENCE: May 13-16, 2024 Grafton Illinois š„ Get your ticket today!š„https://www.rebelsofdisclosure.com/WATCH OUR DOCUMENTARY HERE! 'Cahokia Mounds: The Untold Story'https://www.cahokiauntold.comPATREON: Subscribe to our Patreon for Webinars and Bonus Content:https://www.patreon.com/j2tpodcastHOPEWELL FARM CBD:PROMO CODE 'JTTTā¦
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The divides in our world can only exist if we humans are divided from our own full being and habituated to divides with others. In this reflection we explore bridging inner and relational divides as the grounds for evolving consciousness in our species and awakening to more connectedness and love in our world. The post How Do We Bridge the Divides?ā¦
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Tara Brach


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Meditation: Breathing Our Way to Peace & Freedom (19:01 min.)
19:01
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This meditation guides us in collecting attention with an intentional long deep breath, and awakening a full relaxed presence as the breath resumes in its natural rhythm. Resting fully in this presence is the gateway to deep peace and inner freedom. āLittle breath breathe me gently, row me, for I am the river I am learning to cross.ā ā W.S. Merwin ā¦
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Tara Brach


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Meditation: Breathing Our Way to Peace & Freedom
19:02
19:02
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19:02
Meditation: Breathing Our Way to Peace & Freedom - This meditation guides us in collecting attention with an intentional long deep breath, and awakening a full relaxed presence as the breath resumes in its natural rhythm. Resting fully in this presence is the gateway to deep peace and inner freedom. āLittle breath breathe me gently, row me, for I aā¦
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American Hauntings Podcast


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The Missing Reporter (The Mysterious Disappearance Of Jodi Huisentruit)
1:14:54
1:14:54
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Someone who was watching the KIMT-TV news on the morning of June 27, 1995, might have noticed that the popular anchor Jodi Huisentruit wasnāt behind the news desk that day but they might not have thought much about it. They had no idea that anything strange was happening... Check out our updated website and sign up for our newsletter at AmericanHauā¦
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It's our last week of Thanksgiving break! Hope this finds you contentedly full from a good meal and hanging out with the people you adore. Trace pulled out all the stops with audio buffet of animal episodes. The bell bird, honeypot ants, and unexpected animal buddies. Also shout out to Hank the dog, he was a goofy guy and much loved by Amy and her ā¦
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The goop Podcast


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Gwyneth, Allyson Felix, Amy Griffin, and Cameron Diaz on Redefining Power
44:56
44:56
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In this live podcast conversation straight from our In goop Health wellness summit, GP was joined by three inspiring women who shared the stories behind their life changes. They talked about making career pivots, how they've come to resist binary thinking when it comes to success, and how motherhood expanded their definitions of purpose. To learn mā¦
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You Tried Dat??


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251: Emperador Combinado, Galleta Pinguino, and Bimbo Nito
56:12
56:12
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It's another trip south of the border for the You Tried Dat?? crew as they taste three Mexican snacks: Emperador Combinado, Galleta Pinguino, and Bimbo Nito. They also discuss a spider bite with an interesting side effect before reading some more terrible pickup lines. Follow us on Instagram to see pictures of the snacks @youtrieddat.ā¦
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Journey to Truth


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EP 278 - Margie Kay: 3 Months Missing Time In The Army Reserves - Military Abductions - SSP = CIA
58:47
58:47
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REBELS OF DISCLOSURE CONFERENCE: May 13-16, 2024 Grafton Illinois š„Take advantage of the EARLY BIRD SALE! (Ends Black Friday at Midnight) Get your ticket today!š„https://www.rebelsofdisclosure.com/WATCH OUR DOCUMENTARY HERE! 'Cahokia Mounds: The Untold Story'https://www.cahokiauntold.comPATREON: Subscribe to our Patreon for Webinars and Bonus Contenā¦
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A Generous Heart - Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immeā¦
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Episode Notes We talk a bit about the recent Old Glory signings, MLR's new conference structure, and the recent success of the Eagles, then end with a special holiday segment: what we're thankful for in rugby in 2023. About the hosts John Fitzpatrick Runs the Rugby Morning newsletter Hosts MLR Coffee Break on MLR Weekly (Rugby Wrap Up) Hosts USA Ruā¦
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Tara Brach


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Meditation: The Space of Loving Awareness (19:53 min.)
19:53
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This meditation begins by guiding us through a scan: opening to inner space and aliveness, then to outer space, and then continuous space, filled with the light of awareness. We explore how every experience belongs to this infinite awake space of our Being, and can be held with tenderness and love. Photo: Katie Shupe The post Meditation: The Space ā¦
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Tara Brach


1
Meditation: The Space of Loving Awareness
19:54
19:54
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19:54
Meditation: The Space of Loving Awareness - This meditation begins by guiding us through a scan: opening to inner space and aliveness, then to outer space, and then continuous space, filled with the light of awareness. We explore how every experience belongs to this infinite awake space of our Being, and can be held with tenderness and love.ā¦
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In this episode Rev. Mikey Noechel offers a talk on radical acceptance, the practice of honor and validating all experience. Mikey reflects on the work outlined by Marsha Linehan as well as Tara Brach. Peace & Love. Hope you enjoy!By Rev. Mikey Noechel, wild heart meditation center, Mikey Noechel
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Raquel Willis is an activist, author, and media strategist whose work focuses on Black transgender liberation. Willis joins Cleo Wade today to talk about her debut memoir, The Risk It Takes to Bloom, and making peace with her younger self while chipping away at the idea of wanting to tell a "pristine" story. They also talk about the moment Willis' ā¦
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You Tried Dat??


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250: Sweet Potato Pringles, Think Brownie Bars, and Popcorn Balls
1:04:55
1:04:55
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Happy Thanksgiving! To celebrate the holiday, You Tried Dat?? tastes Pringles Nature Harvest Sweet Potato BBQ Crisps, Think Chocolate Almond Brownie Bars, Kathy Kaye Worldās Best Popcorn Balls. They also discuss the village of Saukville, Wisconsin and judge the truthiness of a black friday story before learning about some clever and not so clever tā¦
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Journey to Truth


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EP 277 - Nikkiana Jones: Lost City Of Monoa - Atlantean Outpost & The Mayan Underworld
1:27:57
1:27:57
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REBELS OF DISCLOSURE CONFERENCE: May 13-16, 2024 Grafton Illinois š„Take advantage of the EARLY BIRD SALE! (Ends Black Friday at Midnight) Get your ticket today!š„https://www.rebelsofdisclosure.com/WATCH OUR DOCUMENTARY HERE! 'Cahokia Mounds: The Untold Story'https://www.cahokiauntold.comPATREON: Subscribe to our Patreon for Webinars and Bonus Contenā¦
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Tara Brach


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Conversation with Tara Brach and Arthur Brooks: Becoming Happier
1:18:53
1:18:53
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Becoming Happier: Conversation with Tara Brach and Arthur Brooks - The Dalai Lama regularly says that everyone wants to be happy, nobody wants to suffer. Arthur Brooks, in his new book on getting happier (co-authored with Oprah Winfrey) digs into the practical and science-based approaches that increase deep well-being. In this conversation Tara andā¦
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Episode Notes AKP returns from Japan, Tevita Naqali and Willie Talataina return to Old Glory, the USA Men's Eagles return to action in Spain. About the hosts John Fitzpatrick Runs the Rugby Morning newsletter Hosts MLR Coffee Break on MLR Weekly (Rugby Wrap Up) Hosts USA Rugby Happy Hour on Twitter Spaces Twitter: @rugbymorning Alistair Kirsch-Poolā¦
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Tara Brach


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Becoming Happier: A Conversation with Tara Brach and Arthur Brooks
1:18:52
1:18:52
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The Dalai Lama regularly says that everyone wants to be happy, nobody wants to suffer. Arthur Brooks, in his new book on getting happier (co-authored with Oprah Winfrey) digs into the practical and science-based approaches that increase deep wellbeing. In this conversation Tara and Arthur discuss the ingredients of happiness, the role of unhappinesā¦
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Tara Brach


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Meditation: Refuge of Living Presence (13:10 min.)
13:10
13:10
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Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment-to-moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, āWherever you are, Find a Trail.ā The post Meditation: Refuge of Living Presence (13:10 min.) appeared first on Tara Brach.ā¦
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