show episodes
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
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The Tim Ferriss Show

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
Hello my Stars! Im Shannon and you may know me from my past podcast Passing notes or my most recent one The Daily Commute but Unfortunately I felt I Didn't have The space to really brach out of my comfort zone, so here we are! I love you all so much and I will see you lovely stars in the next episode! New schedule: Monday: Theather monday/Monday motivation Tuesday : Regular episodes Wednesday: Simply YOU No upload Thursdays Friday: Regular episode Sat&Sun: Simply Interesting + Sunday rundown ...
 
Ein deutschsprachiger Podcast zu Kreativität und über die Leute hinter den Avataren und Pseudonymen. Immer treu dem Motto „beyond tellerrand“ mit dem Blick nicht nur auf Web und Design. --- A German podcast about creativity. Always following the idea of “beyond tellerrand” not only focusing on Web and design.
 
The perfect mix between funny, crazy, and edifying. This is a podcast with author and historian Charles Coulombe and his interlocutor Vincent Frankini who talk about a variety of topics on history, philosophy, and culture, offering opinions that you won't dare find in mainstream media.
 
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The Woo Woo 'Verse

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The Woo Woo 'Verse

Lynette Arkadie & Kirileigh Lynch

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WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
 
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

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Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring ...
 
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Awaken

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Awaken

Rubin Museum of Art

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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
 
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The Wellness Café with Dr. Jon

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The Wellness Café with Dr. Jon

Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,

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Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
 
Deep, meaningful "no holds barred" conversations about the Conscious Life and about what it means to be human.Jeff Krisman has conversations with spiritual practitioners, healers, and teachers about their evolution and about what they are learning on their journeys.He also has conversations with people from all walks of life who have gone through deep transformation who share their life journeys and the most formative lessons learned along the way.There is nothing that is too deep, too dark, ...
 
Radical Responsibility involves the voluntary choice to embrace 100% responsibility or ownership for each and every circumstance we face in our lives, day in and day out. A key distinction is the difference between ownership and blame. Radical Responsibility has absolutely nothing to do with blaming others or oneself and certainly nothing to do with blaming victims. Radical Responsibility is actually an approach to radical self-empowerment and radical collective empower. It focuses on findin ...
 
Black Panther: Wakanda Forever stream deutsch, Black Panther: Wakanda Forever ganzer film online, Black Panther: Wakanda Forever vollständiger film ansehen, Black Panther: Wakanda Forever kostenlos herunterladen, Black Panther: Wakanda Forever kinostart deutschland ▶ Schau jetzt ▶ Black Panther: Wakanda Forever ganzer film deutsch Fortsetzung zum Marvel-Megahit „Black Panther“. Marvel Studios' „Black Panther: W ...
 
A podcast about magazines and the people who make them. Every fortnight we hear from an indie magazine maker about why they started, how they put together new issues and the trials and challenges of producing a printed publication. Hosted by Dan Rowden of Magpile.com, Subsail.com and @dansmags.
 
Here we cover the side of the horse industry that no one wants to talk about: true crime, scandals, horror stories and more. Want to submit your story? Email me at spottedbay@gmail.com or contact us on spottedbay.com Follow us anywhere on social media @spottedbayproductions Support this podcast: https://anchor.fm/haylofthour/support
 
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show series
 
We can’t truly open to the waves of life unless we recognize our Oceanness, the formless awareness that is our source. This meditation begins with awakening the senses and then invites us to discover the spacious presence in the background of all experience. You might reflect on these words from the Tibetan tradition: Utterly awake, senses wide ope…
 
Meditation: Being the Ocean and Opening to the Waves (from retreat) - We can’t truly open to the waves of life unless we recognize our Oceanness, the formless awareness that is our source. This meditation begins with awakening the senses and then invites us to discover the spacious presence in the background of all experience. NOTE: Given on the 4t…
 
To learn more about Alisha and her work, visit https://www.cosmicg8way.com https://www.newearthchildren.org From a young age Alisha was very in tune with her healing and psychic abilities. 20 years ago she started formal studies to develop her intuitive and healing gifts. Over the years Alisha trained in all forms of esoteric and energy techniques …
 
Fear and anxiety can be unlikely allies, according to Tara Brach, a psychologist and leading mindfulness meditation teacher. Ofosu and Leah talk with her about how to get to the root of these difficult emotions and discover tools to come out on the other side with a sense of clarity and a desire to live more fully. You can watch the latest episode …
 
Mark Coleman Founder of Awake in the Wild, senior meditation teacher, and author, has taught mindfulness and retreats on 6 continents. Today in this podcast episode, Mark talks to me about bringing a contemplative awareness to nature, and how it can help us access a sense of wholeness, goodness, and well-being. In this episode we also discuss about…
 
To connect with Michael and to learn more about Casa Galactica, visit www.casagalactica.com To learn more about their 10-Day Ayahuasca Healing & Evolution Retreats, visit www.casagalactica.com/ayahuasca-retreats-pisac-peru Michael Thornhill, is co-founder of Casa Galactica in Peru. Michael is a trauma-informed plant spirit healer, professional chan…
 
Brought to you by Athletic Greens all-in-one nutritional supplement, Theragun percussive muscle therapy devices, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Seth Godin (@ThisIsSethsBlog) is the author of 19 international bestsellers translated into more than 35 languages, including Trib…
 
Leah and Ofosu reflect on some big leaps of faith they've taken, from quitting their jobs to pursue their passions to having another child. They share their advice to help you take your own leap of faith, including the questions you should ask yourself before diving into the unknown. ▶️ You can watch the latest episode on YouTube here: https://yout…
 
A Grateful, Giving, Happy Heart - Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care. When we are awake and whole, breathing in and out happens naturally. But these beautiful expressions of our heart become bl…
 
“I realized I’d been working more than 12 hours a day, every day, for basically all of the last 50 years. And I’m having a good time, and I’ve been lucky enough to be able to mostly do things that add energy to me rather than taking it away.” — Stephen Wolfram Stephen Wolfram (@stephen_wolfram) is the creator of Mathematica, Wolfram|Alpha, and the …
 
Brought to you by Tommy John premium underwear, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and ButcherBox premium meats delivered to your door. Stephen Wolfram (@stephen_wolfram) is the creator of Mathematica, Wolfram|Alpha and the Wolfram Language; the author of A New Kind of Science; the originator of the Wolfram P…
 
Meditation: Touching Peace ~ This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditati…
 
Meditation: Touching Peace - This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditati…
 
Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care. When we are awake and whole, breathing in and out happens naturally. But these beautiful expressions of our heart become blocked when we are dominated by the…
 
Today's Radical Responsibility episode includes everything you need to know to survive the digital era. My guest Molly Pittman, author, CEO, business coach, and co-host at “Perpetual Traffic”, talks to me about making yourself marketable and living on your own terms. We also chat about: -Strategies for choosing the business model that's right for y…
 
Ich habe Selim Varol erst vor kurzem kennen gelernt. Irgendwie ist – zumindest bei mir – direkt ein Funke übergesprungen. Ich finde spannend was er macht und vor allem wie er das macht, was er macht und hatte jetzt das Vergnügen ein wenig mit ihm über genau das zu sprechen. Als Selim und ich die Stopp-Taste nach unserem Gespräch gedrückt hatten, sp…
 
You can choose your friends, but can you choose your family? Ofosu and Leah think so. They discuss their experiences choosing friends that have become family, the challenges of forming and maintaining these close bonds, and why it's important for your overall well-being. This discussion comes just in time for the US Thanksgiving—and Friendsgiving—c…
 
Welcome to another episode of The Tim Ferriss Show, where it is usually my job to interview world-class performers to tease out the routines, habits, and so on that you can apply to your own life. This episode is a bit different. It’s an exploration of my creative process, how I think about first principles, and how to get serious things done witho…
 
Brought to you by Maui Nui Venison wildly delicious venison, Athletic Greens all-in-one nutritional supplement, and Allform premium, modular furniture. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to interview world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. T…
 
“Jason would never stab you in the back. He might stab you in the face, though.” — Douglas Rushkoff Jason Calacanis (@jason) has invested in more than 300 startups in the past decade (Uber, Calm, Robinhood, and more), was Sequoia Capital’s first Scout, and is the author of the book ANGEL. He also hosts two podcasts, This Week in Startups and All-In…
 
Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, House of Macadamias delicious and nutritious nuts, and LinkedIn Jobs recruitment platform with 800M+ users. Jason Calacanis (@jason) has invested in more than 300 startups in the past decade (Uber, Calm, Robinhood, and more), was Sequoia Capital's first Sco…
 
To learn more about Dr. Rogers and her work, visit https://korumindfulness.org/about/team To learn more about Koru Mindfulness, visit https://korumindfulness.org To learn more about her books, visit https://korumindfulness.org/the-mindful-twenty-something-life-skills-to-handle-stress-everything-else/ https://korumindfulness.org/about-the-book/…
 
The Calling of These Times - Part 2 - The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises? These two talks explore what these times are drawing forward in us individually and collectively, and how we can live true to the full wi…
 
In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the heart and spirit of whatever being in our life we most experience as calm, wise and compassionate. How do we find that inner place of calm in the midst of the storm? And when your body has become still,…
 
Today in this Radical Responsibility podcast I speak to husband and wife, Jack Kornfield and Trudy Goodman Kornfield who are both prominent meditation teachers. Jack, in particular, is known for being key in bringing Buddhist meditation to the west. With P.h.D's in psychology, decades of meditation practice, and insight into their own happy marriag…
 
The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises? These two talks explore what these times are drawing forward in us individually and collectively, and how we can live true to the full wisdom and love of our beings. Each of u…
 
“One of the things that’s exciting about the study of history is you are trying to remind yourself again and again that what happened, that what we know happened, might have gone the other way. That the Cuban Missile Crisis ended in both sides essentially backing down was not predetermined. There was a moment when a Soviet submarine commander gave …
 
Brought to you by Wealthfront high-yield savings account, ShipStation shipping software, and Athletic Greens all-in-one nutritional supplement. Niall Ferguson (@nfergus), MA, DPhil, FRSE, is the Milbank Family Senior Fellow at the Hoover Institution, Stanford University, and a senior faculty fellow of the Belfer Center for Science and International…
 
Ofosu talks with Leah about the lessons he learned leading a mindfulness workshop with a group of formerly incarcerated persons. They discuss his biggest takeaway from the experience—that meditation should be a safe and adaptable life tool—and share tips to help you embrace meditating in your own unique way. You can watch the latest episode on YouT…
 
The Calling of These Times - Part 1 - The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises? These two talks explore what these times are drawing forward in us individually and collectively, and how we can live true to the full wi…
 
“Mental disorders are metabolic disorders of the brain, so that means metabolic impairment in the body and/or brain can result in mental symptoms.” — Dr. Christopher Palmer Dr. Christopher M. Palmer (@chrispalmermd) is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. Dr. Palmer is the director of the D…
 
Brought to you by Levels real-time feedback on how diet impacts your health, Athletic Greens all-in-one nutritional supplement, and LinkedIn Marketing Solutions marketing platform with 800M+ users. Dr. Christopher M. Palmer (@chrispalmermd) is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. Dr. Palmer…
 
We can’t truly open to the waves of life unless we recognize our Oceanness, the formless awareness that is our source. This meditation begins with awakening the senses and then invites us to discover the spacious presence in the background of all experience. NOTE: This meditation was given on the 4th morning of the 2018 IMCW New Year’s Retreat. It’…
 
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