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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Welcome to the MMTCP Podcast. This special podcast series is exclusively available to MMTCP trainees, offering timeless wisdom teachings from Tara Brach, Jack Kornfield, and our guest teachers from previous years of the teacher training. Each episode offers a unique opportunity to expand upon what’s covered in the curriculum, guiding you to explore the various styles and applications for offering mindfulness in the world.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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Kimberly Johnson was mentored by Jack Kornfield and Tara Brach. She loves sharing her experience of working through the tough things that come her way in life. She hopes you enjoy these vulnerable and honest accounts of life and dealing with life. If you want to reach Kimberly you can @ kimberlyallysejohnson@gmail.com
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Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribi ...
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Hello my Stars! Im Shannon and you may know me from my past podcast Passing notes or my most recent one The Daily Commute but Unfortunately I felt I Didn't have The space to really brach out of my comfort zone, so here we are! I love you all so much and I will see you lovely stars in the next episode! New schedule: Monday: Theather monday/Monday motivation Tuesday : Regular episodes Wednesday: Simply YOU No upload Thursdays Friday: Regular episode Sat&Sun: Simply Interesting + Sunday rundown ...
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Podcast Interviews With Those In-the-Know About Heath Literacy
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Best friends and movie fanatics Ben Konowitz, Brad Oman (aka Ethan Anderton from SlashFilm.com), and Nate Loucks talk about the latest films they've watched, spotlight trailers for upcoming movies, and can't stop ribbing each other at every turn. Sometimes their friends come by, and there's always a tasty new beverage or snack to give them all the energy they need. Listen in!
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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Learn all of the Rebbe's Ma'amorim with Rabbi Yossi Paltiel
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This podcast is an invitation to embody beautiful leadership. Sharing intimate conversations that explore the more soulful aspects of being alive including our sorrows, our creativity and our connection with the sacred world. Jono draws on 20+ years of training more than a million people alongside visionaries such as Brené Brown, Eckhart Tolle, Dr Dan Siegel, Tara Brach and the founders of Google’s most successful leadership program. This podcast has appeared 5 times in the top 10 podcasts w ...
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring ...
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WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
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The official podcast of the California Workforce Association. CWA's mission is to enhance and inspire California’s local workforce development boards and their partners through strategic advocacy, partnership convening, and capacity building. Your host is Bob Lanter, Executive Director of CWA. To learn more about CWA, visit http://calworkforce.org/
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The Wellness Café with Dr. Jon
Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
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#shocked Cover art photo provided by Pablo Merchán Montes on Unsplash: https://unsplash.com/@pablomerchanm
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Exploring all the ways that Insurance changed History...or failed to. https://insurancevshistory.libsyn.com/
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A podcast about magazines and the people who make them. Every fortnight we hear from an indie magazine maker about why they started, how they put together new issues and the trials and challenges of producing a printed publication. Hosted by Dan Rowden of Magpile.com, Subsail.com and @dansmags.
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Here we cover the side of the horse industry that no one wants to talk about: true crime, scandals, horror stories and more. Want to submit your story? Email me at spottedbay@gmail.com or contact us on spottedbay.com Follow us anywhere on social media @spottedbayproductions Support this podcast: https://podcasters.spotify.com/pod/show/haylofthour/support
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A podcast that is all things and beyond! From the history of toys, restaurants, companies, birthdays... to food reviews, music reviews, funny skits, exclusive made in house songs and interviews, fun facts and so much more, IIWR is your one stop shop and home podcast after a long day or to get your day started off right!
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Join our friend Pei-Ling Lee and fellow kindred spirits as we spiral with/in the present moment together.
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Arts Muster is a new school of arts and crafts for adults. Our first workshops are 5-7 October 2019, including ceramics, screen printing, book binding, felting, art quilts, plant dyeing, hand embroidery, spoon whittling, sustainable fashion and small 3D collage. In this podcast, Arts Muster organiser Samantha Tannous interviews the tutors coming up in October, to find out more about their personal art practice, what inspires them, and what students can expect in their workshops.
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The Jumping Point Podcast is a show focused on mindset and the commitment to getting 1% better today one day at a time. Greatness is achieved one small action at a time! Phillip Naithram is energetic, entertaining, and eager to learn the keys to success from guests' personal and professional stories. The interviews uncover the Jumping Off Points that shaped the perceptions and created a life of fulfillment for High Performing & Impactful Leaders. The Mindset Tips and Tools help Transform liv ...
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Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
57:28
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Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day…
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Spiritual Reparenting: Loving Ourselves into Healing
57:28
57:28
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Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day…
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(Insight Meditation Community of Washington DC) One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence.It’s so helpful to …
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Cindy Brach Talks About the Evolution of Health Literacy (HLOL #246)
31:41
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Cindy Brach was the lead for health literacy and cultural competence at the Agency for Healthcare Research and Quality (AHRQ) and co-chaired the U.S. Department of Health and Human Services’ Health Literacy Workgroup. Brach led the creation of many important health literacy tools and resources including the AHRQ Health Literacy Universal Precaution…
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Radical Friendship from the Teacher's Seat with Kate Johnson and Tara Brach
1:18:45
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This episode was recorded in April 2022 featuring guest teacher Kate Johnson interviewed by Tara Brach discussing radical friendship from the teacher's seat.By Tara Brach and Jack Kornfield
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Episode 208 - Brad's Brach's Brunch Beans
1:13:34
1:13:34
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Ben, Brad, and Nate have returned! We're sorry we were gone for so long. Ben likes to take vacations without telling anyone until he's gone. He's a rascal. But thankfully, we've seen some movies, including our guest, Charlie Young! Everyone watched the new Road House except for Ben. Shame. Brad also saw Ghostbusters: Frozen Empire. Charlie has been…
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152: Earth Day Special: Climate and Society
48:45
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Believe it or not, a 2020 PEW study revealed that the most polarized issue in the US is climate change. How did we get here? How have the warnings of climate science been ignored by half the country? How serious is the climate problem, how immediate are the consequences, and what can regular people like us really do about it? In this episode, four …
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Meditation: Inner Refuge of Calm (20:03 min.)
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In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times. The post Meditation: Inner Refuge of Calm (20:03 min.) appeared fi…
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In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times.By Tara Brach
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The Importance of Self Compassion (talk and guided meditation)
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Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC …
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Transmuting Generational Grief with Jungwon Kim
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In the face of global crises and catastrophes, how can we work with our anger effectively? And how can we channel our grief and rage without becoming consumed by it? These questions are at the core of Jungwon Kim’s practice. Kim is a multidisciplinary communications strategist and advocate who has chronicled frontline environmental and human rights…
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151: Unabridged Interview: Pádraig Ó Tuama
1:01:09
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This is our unabridged interview with Pádraig Ó Tuama. What if, to be a peacemaker, one might have to wade into trouble and stir the waters oneself? What if, to be a theologian, one might have to leave some of the most troubling questions about God unanswered? What if, to be a poet, one might have to do away with flowery abstraction and accept the …
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Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another. What happens when you’re really listening?…
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151: Pádraig Ó Tuama: A Poet’s Work in Peace and Reconciliation (Best of NSE)
48:19
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What if, to be a peacemaker, one might have to wade into trouble and stir the waters oneself? What if, to be a theologian, one might have to leave some of the most troubling questions about God unanswered? What if, to be a poet, one might have to do away with flowery abstraction and accept the nitty-gritty of real life? Pádraig Ó Tuama, host of the…
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Meditation: Listening to Life (18:15 min)
18:15
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The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing waves. In this relaxing back, we realize the peace and freedom of inhabiti…
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The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing waves. In this relaxing back, we realize the peace and freedom of inhabiti…
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In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcente…
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Pulitzer Prize Finalist Arthur Sze on Translating Loss and Renewal
1:00:36
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Unlike many contemporary American poets, Arthur Sze did not attend a traditional MFA program to learn to write poetry. Instead, he turned to translation to hone his craft. His latest collection, The Silk Dragon II: Translations of Chinese Poetry, compiles fifty years of his translations, illustrating the vitality and versatility of the Chinese poet…
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Episode 209 - Drogas y Películas y Mùsica y Tostadas
1:00:48
1:00:48
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Ben, Brad, and Nate are back together, and they have watched movies or películas. Ben stopped his vagabonding just long enough to watch the masterpiece Cat in the Hat and record a new episode. Nate has been spending some time watching Mùsica, which might not make sense at first, but you'll understand. Meanwhile, Brad is finally on the Sydney Sweene…
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150: Unabridged Interview: Azim Khamisa
1:13:48
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This is our unabridged interview with Azim Khamisa. How do you forgive the man who killed your son? In 1995, Azim Khamisa’s only son Tariq was shot and killed while delivering a pizza. The killer was a 14-year-old gang member named Tony Hicks, and due to a recent change of law in the state of California, Tony was tried as an adult and sentenced to …
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2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
1:06:40
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In this conversation, recorded for the acclaimed podcast, No Small Endeavor, award winning theologian Lee C. Camp interviews Tara about radically accepting and loving our being, just as we are. The conversation includes an unpacking of the RAIN meditation, and stories of navigating difficulty from Tara’s life. No Small Endeavor, produced by Great F…
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150: Azim Khamisa: Ending Violence Through Forgiveness (Best of NSE)
48:09
48:09
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How do you forgive the man who killed your son? In 1995, Azim Khamisa’s only son Tariq was shot and killed while delivering a pizza. The killer was a 14-year-old gang member named Tony Hicks, and due to a recent change of law in the state of California, Tony was tried as an adult and sentenced to 25 years to life in prison. But instead of respondin…
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Relating Wisely to our Inner Life: A Conversation between Tara and Lee C. Camp
1:06:39
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Relating Wisely to our Inner Life: In this conversation, recorded for the acclaimed podcast, No Small Endeavor, award winning theologian, Lee C. Camp, interviews Tara about radically accepting and loving our being, just as we are. The conversation includes an unpacking of the RAIN meditation, and stories of navigating difficulty from Tara’s life. N…
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One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence. It’s so helpful to say, “What’s happening inside me right now?” Th…
…
continue reading
One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and then open the attention to the changing flow of experience. The intention is to meet whatever arises with a wakeful and kind presence. It's so helpful to say, "What's happening inside me right now?" Th…
…
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1
Tara Brach: Relating Wisely to our Inner Life: A Conversation between Tara and Lee C. Camp
1:06:39
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(Insight Meditation Community of Washington DC) Relating Wisely to our Inner Life: In this conversation, recorded for the acclaimed podcast, No Small Endeavor, award winning theologian, Lee C. Camp, interviews Tara about radically accepting and loving our being, just as we are. The conversation includes an unpacking of the RAIN meditation, and stor…
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In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are: anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel mov…
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149: Unabridged Interview: Dacher Keltner
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This is our unabridged interview with Dacher Keltner. “Brief doses…help your heart, your immune system, your stress, your reasoning, your relationships,” says psychologist and bestselling author Dacher Keltner. And believe it or not, he’s not describing some new miracle drug or medical treatment. He’s talking about the experience of awe. He defines…
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By Inside Chassidus
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Transforming Our Values into Reality with Xiaojing Wang and Christine Cordero
36:31
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This episode was recorded in November 2017 featuring guest teachers Xiaojing Wang and Christine Cordero from the East Bay Meditation Center discussing transforming values into reality.By Tara Brach and Jack Kornfield
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Holly Woods, "The Golden Thread: Where to Find Purpose in the Stages of Your Life" (New Degree Press, 2020)
54:50
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Purpose serves as your GPS, guiding your life trajectory, whether you listen or not. It can help you reach for the seemingly unattainable and stop compromising who you are and were meant to be. The Golden Thread: Where to Find Purpose in the Stages of Your Life (New Degree Press, 2020) demonstrates, through hard data alongside expert and client sto…
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An Invitation to Freedom: A conversation between Tara and Connirae Andreas
1:16:28
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An Invitation to Freedom: A conversation between Tara and Connirae Andreas: Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP). She developed and wrote a book on the Core Transformation Process, and more recently, the Wholeness Process. Her new book, The Wholeness Work Essential Guide: Level I—Healing and Awakening …
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An Invitation to Freedom: A conversation between Tara and Connirae Andreas
1:16:29
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Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP), developed and wrote a book on the Core Transformation Process, and more recently, the Wholeness Process. Her new book, The Wholeness Work Essential Guide: Level I—Healing and Awakening is the focus of our conversation. Connirae’s teachings and practices are deep an…
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149: Dacher Keltner: How Awe Will Transform Your Life
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“Brief doses…help your heart, your immune system, your stress, your reasoning, your relationships,” says psychologist and bestselling author Dacher Keltner. And believe it or not, he’s not describing some new miracle drug or medical treatment. He’s talking about the experience of awe. He defines awe as “the feeling we have when we encounter vast, m…
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1
Meditation: Widening Rings of Being – Awakening the Senses (20:02 min.)
20:02
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If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom – the awake space of Being that is beyond the confines of thoughts. “Relaxing back into the space between thoughts. Relaxing with what’s right here…” The poet Rumi writes…
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If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom, the awake space of Being, that is beyond the confines of thoughts.By Tara Brach
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Tara Brach: Meditation: Widening Rings of Being – Awakening the Senses
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(Insight Meditation Community of Washington DC) If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom – the awake space of Being that is beyond the confines of thoughts.“Relaxing back into the space between thoughts. Relaxin…
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