An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
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Every Monday listeners get exclusive access to the most influential minds in comedy. Award winning comedian and host Joel Byars captures the inspiring stories and insightful techniques behind your favorite comics with interviews NPR describes as "discovering the desire to be a comedian, their craft and their unifying bond found within the world of stand up comedy."
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Freya's Singing Tips: Train Your Voice | Professional Singers | Singing Technique | Mindset
Freya Casey
Discover the awesomeness of your voice with Freya Casey, professional vocal coach and performing artist.
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Tips, techniques, and insights to help you master big change.
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Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
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We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective. Join us for a lifetime of success under the bar. This is the foundation of our journey together.
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The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how t ...
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Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️
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We are two Reiki certified practitioners that lead meditations in Austin, Texas. Weekly podcasts teach you meditative practices that include sound, journaling ideas and breathing techniques.
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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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This podcast explores innovative strategies for overcoming social anxiety by adopting techniques commonly used in Hollywood. It outlines practical methods such as method acting, visualization, breathing exercises, improvisation, and feedback analysis to help individuals manage their anxiety in social situations. By drawing parallels between acting preparations and real-life interactions, the article provides a unique perspective on building confidence and mastering social environments, offer ...
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Helping You Cycle Faster & Recover Quicker Welcome to The Neil Damerell Show, A Cycling and Health Podcast I'm Neil, a cycling coach and health consultant focused on helping cyclists over 40 ride faster, recover quicker, and achieve their weight loss goals. Join me for practical tips on cycling training, weight loss strategies, nutrition insights, and mindset techniques. I'll also share my cycling adventures along the way, interviewing some guest and inspiring you to push your limits and emb ...
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Welcome to "Role for Percepticast," your ultimate destination for all things tabletop roleplaying games (TTRPGs). Our episodes delve into various aspects of the TTRPG universe, from in-depth reviews of indie and Kickstarter games to engaging discussions on roleplaying techniques and world-building strategies. We also keep you updated on the latest news and trends in the TTRPG community. Hosts Evelyn and Terry bring their extensive experience in playing, GMing, and streaming games to the tabl ...
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Improve your voice with The Making Musical Quantum Leaps Podcast! Master vocal techniques, find your stage presence, and navigate the music industry. Learn from experts and write songs. Join our thriving community of singers from all over the world let's make that quantum leap together.
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From live rehearsal audio with The Stairwell Carollers, each Podcast is 7 minutes or less. For singers who want to improve performance - solo or in chorus. Warmups, ear training, rehearsal and challenging vocal gymnastics with Director Pierre Massie are fun and engaging. Live and fresh, the Choral Cacophony Podcast will help any vocalist develop their range, enunciation, breath control and vocal quality. Sound advice for singers who want to improve their listening, rhythm and pronunciation f ...
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My podcast is here to help you ignite your personal power by using guided meditations, positive self talk, and breathing techniques. Alter your mentality and empower your mindset to be the best version of yourself. Reiki infused for the ultimate healing session⚡️💋 enjoy!
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The Breathing Edge with Shane and Angelina Saunders Podcast
The Breathing Edge with Shane and Angelina Saunders
Life is better when you breathe! Welcome to The Breathing Edge, the podcast where we share tips, techniques, bio-hacks and interviews to help you achieve peak performance in all areas of your life.If you truly want to get the edge in life, you can find it right here at the breathing edge.
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Welcome to Adventure AI, the podcast where the realms of artificial intelligence and Dungeons and Dragons collide! Join us as we harness the cutting-edge technology of Chat GPT to craft thrilling one-shot campaigns that will transport you and your players into unforgettable adventures. In each episode, our team of experienced game masters and AI enthusiasts explore the limitless possibilities of using AI to create rich storytelling experiences for Dungeons and Dragons. Discover how AI can ge ...
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Expansive, imaginative and atmospheric meditations synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day. In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep. From soft rain showers to gentle ocean waves, each episode is carefully crafted to create an atmosphere of serenity and tranquilit ...
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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This podcast will help you to improve your mental health and you can achive your goal ,because this podcast have some ancient techniques and modern scientific techniques, we wish you all the best for your new life
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more centered, joyful and focused. Sometimes it can be v ...
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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Join me as I take a deep dive into all things Freediving and explore even more about this amazing sport that has give me so much. My name is Ted Harty and I teach people to freedive deeper, stay longer and become safer. I'm the founder of Immersion Freediving as well my new pride and joy www.FreedivingSafety.com. DIve safe out there, it's not even that hard.
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Becoming Undamaged is a podcast dedicated to sharing stories, strategies, tools and techniques to help unlock unlimited potential and discover who you are truly meant to be.
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Short doable techniques to calm the body, mind and spirit. these short techniques can help soften panic attacks, develop calm in the body and help you if you struggle with PTSD symtoms.
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Rajshree Patel is a highly sought-after self-awareness coach, trainer and speaker. Through insight, intuition, breathing and meditation techniques, she guides people to identify what’s working and not working in their personal and professional lives.
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Introducing "Rest Easy Expo Podcast" - your ultimate guide to all things sleep, relaxation, and self-care! Join us as we delve into the world of rest and rejuvenation. Rest Easy Expo is a Brisbane based expo that focusses on sleep, relaxation and self care, this podcast takes you on an insightful journey through the upcoming Rest Easy Expo in August. Each episode brings you exclusive interviews with vendors and guest speakers set to grace the expo, offering a behind-the-scenes look into thei ...
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Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind. The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
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What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions. To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe
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Welcome to Relaxing Meditation, your serene sanctuary in the bustling world. Join us as we embark on a journey to unwind, rejuvenate, and find inner peace. Each episode is crafted to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, let go of the stresses of the day, and allow yourself to be enveloped in the gentle embrace of tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, you've found ...
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Dental Digest Podcast with Dr. Melissa Seibert
Dental Digest Institute & Dr. Melissa Seibert: Dentist
The Dental Digest podcast is a show dedicated to discussing the latest trends, topics, and innovations in the field of dentistry. The podcast was created and is hosted by Dr. Melissa Seibert, a practicing dentist, and features interviews with leading experts in the field of dentistry, including dentists, researchers, educators, and industry professionals. Topics covered on the show range from clinical techniques and technology to practice management and marketing strategies, with a focus on ...
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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This podcast helps you to see "THE OTHER SIDE " We are going to cover up many areas, especially confusing, misleading topics and we are going to make our listeners to hear from various resources. Listen to our podcast until the end. Please follow us and share our episodes so we can cover many other interesting topics. Our podcast is available on Apple Music, Amazon Music, Google Podcasts, and Spotify. By doing so, you'll receive updates as soon as we release a new episode." Sharmila Panikkal
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Welcome to Aloha in Mind, your guiding beacon to embracing aloha and mindfulness in everyday life! Join us on a journey of self-discovery and inner peace as we explore how educators, parents, and individuals can cultivate mindfulness practices to promote better mental well-being. From ancient wisdom to modern techniques, each episode delves into the transformative power of mindfulness, offering practical strategies and heartfelt discussions on integrating mindfulness into daily routines. Thr ...
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Welcome to the Profound Impact Podcast for conscious leaders who want to create a positive change in the world. We will explore how to be an impactful leader and live your soul’s purpose. You may have experienced a profound event, which has created new awareness in your life. Perhaps, a new level of consciousness and you want to use your insight to create powerful change. You see and feel what is going on and you are asking deeper and bigger questions And NOW you feel called to take action! ...
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Trumpet Vybes is a monthly low-key podcast where we explore and discuss all things related to the trumpet and how we, as trumpet players, navigate an ever-changing world within the music industry all while keeping it chill, of course. Hosted by Ellis Williams with special guests.
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Ms. Tonya Michelle Wilkerson
Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Students help me get the word out about this show by following, liking, subscribi ...
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#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
1:26:32
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Today's guest is Dr. Gala Gorman, a stress expert, holistic life coach, acupuncturist, and author of the Spiritual Approach™ series with advanced degrees in human development. Blending science and art, she tackles the root causes of autoimmune diseases and chronic stress, often reminding us, "The question is the answer." Connect with Dr Gala Gorman…
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Breathing Technique for Clearing Sorrow, Day 3: "Navigating Loss and Healing" meditation series
11:02
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Discover solace and renewal in today's meditation designed to heal from grief and loss through the transformative power of a cleansing breathing. This meditation guides you through a soothing breathing technique that helps release pent-up emotions, clear mental clutter, and create a space for healing. By focusing on deep, cleansing breaths, you'll …
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Effective Techniques for Falling Asleep Quickly: A Comprehensive Guide to 478 Breathing Meditation
1:00:03
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Swimcast No 323 | Sprint Fly | Breaststroke Technique | Sprint Kick | Swim Practice
2:50
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We have two sprint sets today. First we have some sprint kick, then toward the end of practice we have a sprint fly set. Today we also work on our breaststroke turn technique. #swimcoach #swimpractice #sprintkick #sprintswim #breaststroke https://youtu.be/CcVlPTU2ZqE Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlsca…
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Sensual Meditation - Harmony Through Guided Practice
2:28:34
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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HB! Live #030 - How to Produce Your Own Show, Contacting Bookers, Finding Your Voice, + MORE
47:47
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We're back with another Hot Breath! Live answering all of your comedy questions. Don't forget to join our email list for reminders of future livestreams! Join the joke writing workshop: https://tidycal.com/byarsjoel/jokeworkshop Join our email list here: https://hotbreathpodcast.com/vip Check out Leah Rudick's interview here: https://hotbreath.capt…
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Sleep-inducing Mudra, Day 4: "Quiet Sleep, Quite Mind" Sleep meditation series
33:46
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Utilize a sleep-inducing mudra to promote relaxation and balance. Visualize healing energy flowing through your body. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is your guide to a more restful night and re…
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Swimcast No 322 | Fly Fast Hips | Breaststroke Turns | Aerobic Maintenance | Swim Coach
4:06
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Working on generating power from our hips in fly, great turns in our breaststroke, and aerobic maintenance for our free. #swimcoach #aerobicmaintenance #breaststroke #butterflytechnique https://youtu.be/0hwPpDcBYOY Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #a…
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Soothing Soundscapes: How VibroSound is Transforming Sleep and Stress Relief for You and Your Pets
15:06
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In this episode of the Rest Easy Expo podcat Holly chats with Will from VibroSound, the innovative company behind sound healing lounges and pillows with built-in speakers. Will dives into how their products are designed to support your nervous system, reduce stress, and improve your sleep quality. But the benefits don’t stop there—Will shares a hea…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Forest Stream Serenade – Nature’s Sleep Melody
1:00:33
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Stride into profound calmness with our latest episode of Sleep with Guided Meditations, as we visit verdant …
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Embark on a journey of serenity, tranquility, and self-discovery with this episode of "Sleep with Guided Meditations." Safely tucked away from the noise of the world, you will travel to a serene mountain, a place of awe-inspiring beauty. During this meditation, you will trace your steps up mountain paths, through soft clouds and cool breezes, towar…
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Back Pain: Causes, Treatments, & Red Flags for Lifters - Beast Over Burden - #577
1:05:04
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Back pain for lifters can be scary & frustrating & varies in severity. Learn the causes, treatments, approaches, & red flags as a lifter and coach. Rebekah Krieg, Exclusive Coach & former long-time physical therapist, discusses back pain, how to approach it as a lifter and coach, and red flags contraindicate training. Back Pain for Lifters: Part of…
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Breathe Your Way to Better Sleep, Day 3: "Quiet Night, Quiet Mind" Sleep meditation series
33:34
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Employ a breathing technique to oxygenate the body and calm the mind. Focus on the rhythm of your breath to induce relaxation. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is your guide to a more restful nig…
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233. Dr. Jason Smithson - Rubber Dam Tips and Tricks
33:24
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Join Journal Club Download my free guide to Internal Bleaching PDF Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin DOT - Use the Code DENTALDIGEST for 10% off Qualified at the Royal London Hospital in 1995; achieving a number of awards including The Constance Klein Memorial, The Staff…
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Swimcast No 321 | Season Planning | IMX Preparation | Aerobic Base | Swim Coach
4:11
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We are getting ready for the IMX/Aerobic preparation portion of our season. Today we have an aerobic kick set, some breaststroke technique and aerobic swimming, and we conclude with some butterfly! #swimcoach #swimming #aerobicswimming #aerobic https://youtu.be/BJ4g7fOvj-s Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach …
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Blissful Relaxation Melodies: Soothing Music for Deep Calm, Stress Relief, and Peaceful Moments
2:00:00
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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1
Instant Sleep - Peaceful Piano for Deep Calm
1:40:00
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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This week we update our pranayama skills with a joy-filled full practice. We do a few breaths we haven’t done together in a while, filling our whole field with LIGHT. We begin with drawing silver light into our spinal cord and nervous system, illuminating us from within. We proceed on to the full practice, adding in the sound of healing for our Hea…
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#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
1:13:57
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Today's guest is Dr. Mark Allen, a neuroscientist and co-founder of Cognitive FX, a premier concussion treatment center in Utah. We cover fascinating topics like the science of red light therapy, the autonomic nervous system, and innovative approaches to brain health and performance through breathwork and exercise. Connect with Dr Mark here; https:…
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Sleep Soundly Affirmation, Day 2: "Quiet Night, Quiet Mind" Sleep meditation series
33:52
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Visualize your worries and stresses floating away like clouds. Imagine yourself sinking deeper into relaxation with each exhale. Let go of any tension and allow your body to unwind. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. Thi…
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One of the most important parts of the Jewish prayer service is the recitation of Kaddish, which contains the following short seven word prayer: יְהֵא שְׁמֵיהּ רַבָּא מְבָרַךְ, לְעָלַם וּלְעָלְמֵי עָלְמַיָּא / Yehey Shemey Raba Mevorach, Le'olam Ul'olmei Olmaya May His great name be blessed, forever and in all eternity. The Sages of the Talmud teac…
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Unlocking the Power of Dreams: A Conversation with Melissa Johnson
20:11
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In this episode Holly chats with Melissa Johnson, owner of The Dream Hub and Night Nectar, to explore the fascinating world of dreams. As a Dream Work Coach and Therapist, Melissa shares invaluable tips on how to start remembering your dreams more vividly and the art of interpreting them to gain deeper insights into your life. Discover how paying a…
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1
Meditation for Inner Calm - Serene Soundscapes
2:28:23
2:28:23
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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1
Sam F.S. Chin: I Lie Chuan/ Zhong Xin Dao, The Martial Art of Awareness
1:19:42
1:19:42
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Sam F.S. Chin is the co-founder of the art I Liq Chuan / Zhong Xin Dao system. Master Sam Chin was profoundly influenced by Buddhist meditation. Combining mindfulness and awareness with the traditional martial art his father had taught him Master Chin developed what would become I Liq Chuan. I Liq Chuan is the art of cultivating consciousness based…
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Sleep Better Tonight, Day 1: "Quiet Night, Quiet Mind," sleep meditation series
36:20
36:20
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Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is your guide to a more restful night and rejuvenated mornings. Through gentle practices and mindful techniques, you'll learn to quiet your mind, relax your body, and invite peaceful slumber. Let's embark on this…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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1
Serenity with Piano - Peaceful Meditation Tracks
2:28:35
2:28:35
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2:28:35
Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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1
Reclaim Your Space, Day 7: "Meditation for Modern Living: A 7-day Plan"
13:02
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This meditation is designed to help you reclaim your mental space and live life on your own terms. By focusing on your inner world, you'll develop a stronger sense of self and control over your thoughts. WELCOME TO THIS WEEK'S GUIDED MEDITATION SERIES This seven-day meditation series is designed to help you navigate the demands of modern life. By i…
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1
Joyful Holiday Calm Christmas Tunes
2:04:17
2:04:17
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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1
Instant Sleep - Calming Piano and Mindfulness Tracks
1:40:00
1:40:00
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1:40:00
Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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Leveraging Education to Identify Your Constraints - Coaching Success - #576
24:38
24:38
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Leverage education to identify your constraints. Put things you learn into action, and build trust as a business owner with content that leads to conversions. Leverage Education: Put Insights Into Action As a Content Consumer You almost certainly consume content in some form. Free or cheap content abounds: podcasts, social media, YouTube, reels, ar…
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1
Quiet Your Mind, Day 6: "Meditation for Modern Living: A 7-day Plan"
12:03
12:03
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Focus your attention on your fifth chakra of inner truth, located at your throat. Visualize a clear, still lake reflecting a serene sky. With each inhale, imagine clarity and peace filling your mind. As you exhale, release any tension or distractions. Repeat the affirmation, "My mind is a clear, focused space." Feel the truth of this statement in y…
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1
Nature Cascade – Relaxing Waterfall Soundscape
40:38
40:38
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
…
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1
Serene Blissful Relaxation Melodies: Ideal for Creating a Tranquil Atmosphere and Easing Tension
2:30:54
2:30:54
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
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1
Revolutionising Wellness: Brendan from Niagara Therapy on Pain Management and Restful Sleep
21:44
21:44
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21:44
In this episode, Holly sits down with Brendan from Niagara Therapy to explore the innovative world of therapeutic devices designed to enhance health and mobility. Specialising in therapeutic beds, chairs, back pads, and hand devices, Niagara Therapy offers natural, non-invasive solutions that support blood circulation, pain management, and ultimate…
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151
Unmasking Your Truth, Day 5: "Meditation for Modern Living: A 7-day Plan"
13:02
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This meditation focuses on your fifth chakra, the throat chakra, to explore your inner truth and how it's expressed to the world. By connecting with your authentic self, you'll gain clarity on how others perceive you and cultivate genuine communication. Find a quiet space and sit comfortably. Close your eyes and take a few deep breaths. Bring your …
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Unlocking the Mysteries of the Lionsgate Portal: Spiritual Growth, Light Language, and Crystal Energy
45:17
45:17
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Send us a Text Message. Ever wondered how cosmic energies can shape your spiritual journey? Come with us as we unlock the mysteries of the Lionsgate portal, peaking on August 8th, with insights from our special guest Susie Smith of Aiyastar. Discover the historical reverence of the Sirius star by ancient astrologers and Egyptians, and understand ho…
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Swimcast #319 | Aerobic Sorting | Stroke Check | Breath Control Bobs | Silver Group Relays
3:49
3:49
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We have a new schedule and our group composition is changing. Today we will be getting our Silver group settled into appropriate lanes for training. #sortinghat #swimcoach #swimcast #aerobicswimming #breathcontrol #relays https://youtu.be/hqQygkw6v9w Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpractice…
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1
Deep Sleep Journey: Harmonious Tunes for Restful Nights
2:00:00
2:00:00
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2:00:00
Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
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1
Study Meditation Audio - 60 Minutes of Relaxation
1:00:05
1:00:05
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
…
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1
405: More Exercises for Vocal Register Transitions (all voice types)
6:32
6:32
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GET STARTED IN THE ONLINE SINGING SCHOOL FOR JUST $9 IN YOUR FIRST MONTH! Sign up here: https://www.masteryourvoice.tv/oss9
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HB! Live #029 - How to Book Road Work, Should You Post Jokes on Social Media?, Editing Apps, + MORE
1:00:08
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We're back with another Hot Breath! Live answering all of your comedy questions. Don't forget to join our email list for reminders of future livestreams! Join the workshop wait list: https://forms.gle/r7RMDwPMFf43yz2M9 Join our email list here: https://hotbreathpodcast.com/vip Join our Facebook group: https://www.facebook.com/groups/HotBreathComedy…
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Ep.45: Empowering Wellness through Breathwork
25:18
25:18
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EP 45 Empowering Wellness through Breathwork, Balance, and Holistic Healing In this episode of Chakras & Chardonnay, Maria Mayes welcomes Brittany Cano, founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. Brittany is dedicated to guiding others in prioritizing their wellbeing, enabling them to fulfill their life's purpose with…
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22. Normalizing Periods: Empowering Girls Through Open Conversations About Their Menstrual Cycles
48:52
48:52
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Today’s episode is a fun one, because we’re chatting all things periods and menstrual health! While this is a topic that we’re excited to bring more awareness to, we also know it can feel daunting, and honestly, something we put off talking about with our daughters for as long as possible. As a mom (Megan) whose daughter recently started her period…
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