Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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This podcast is a ministry of Christ The Rock Church. We are committed to teaching the truth of the gospel, according to the Bible, for the benefit and furtherance of Christ’s Kingdom. This podcast is designed to help Christians grow in grace and truth, while also providing non Christians with the essential truths of the gospel, through which they may be saved from God’s wrath by repentance and faith alone in Christ alone.
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Welcome to the IIC’s Podcast. You’ll be hearing from industry experts, thought leaders and senior stakeholders from the telecoms, media and technology sector.
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CtRC - 388 “All Threads on a Cosmic Loom” - Pastor Austin Hetsler - August 18th, 2024
46:47
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"Christianity is never out-of-control." Acts 19:21-41By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Becky Garrison, MDiv, MSW – an author and satirist examines spiritual narcissism, gaslighting in the church, and religious trauma. TOPICS COVERED: - Their Journey – Becky’s journey from trauma to healing is a testament to resilience an…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Rita Bliven, author of “Canyons & Fireworks” which details her lifelong journey of healing from an extreme avoidant attachment style. TOPICS COVERED: - Their Journey – Rita shares her lifelong journey of healing from an avoidant attach…
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CtRC - 387 “Christ Conquers Ephesus” - Pastor Austin Hetsler - August 11th, 2024
1:03:03
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"Overturning generations of 'so-called' American-Christian wisdom." Acts 19:11-20By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Tracy Hannigan, a qualified sleep therapist who works exclusively with adults who suffer with insomnia using evidence-based practices to help people recover from longstanding sleep issues. TOPICS COVERED: - Their Journey – Tracy Hannig…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guests, Itto & Mekiya Outini, who are a married couple and founding editors of DateKeepers – an international media platform – and co-authors of Itto’s soon-to-be-released memoir “Blindness is the Light of My Life”. TOPICS COVERED: - Their Jo…
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CtRC - 386 “Stop Succumbing to Losing” - Pastor Austin Hetsler - July 28th, 2024
52:04
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"The visible church stopped winning because their point and their purpose stopped being to win." Acts 19:8-10By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Ania Hamala, a Polish immigrant and childhood trauma survivor, who is now a spiritual mentor, integrator, and plant medicine facilitator helping others align to their highest potential. TOPICS COVERED: - Their Journey – Ania Hamala's j…
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CtRC - 385 “The Final Kind Comes Home” - Pastor Austin Hetsler - July 21st, 2024
36:09
36:09
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"He plants and grows the tree before He calls the birds to nest in its branches." Acts 19:1-7By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Terry Tucker, an author, cancer survivor, and motivational, mindset, and self-development speaker bringing perspective of hope and a message of resilience. TOPICS COVERED: - Their Journey – Terry Tucker's journey, marked by diverse car…
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CtRC - 384 “The Role of Women in the Church” - Pastor Austin Hetsler - July 14th, 2024
1:05:09
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"A man's spiritual leadership in his home...is not in any way contingent upon his IQ" Acts 18:24-28By Pastor Austin Hetsler
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SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Julie McGue, an American writer, a twin, and domestic adoptee who shares her difficult journey of reclaiming her own personal story. TOPICS COVERED: - Their Journey –an …
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CtRC - 383 “Apollos” - Pastor Austin Hetsler - July 7th, 2024
57:42
57:42
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"In order to be a fervent preacher, you don't need an exciting new story to tell. You just have to actually believe The Old, Old, Story" Acts 18:24-28By Pastor Austin Hetsler
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SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Robin Bartlett, a memoir author and a Vietnam veteran who served as 1st Lieutenant leading his platoon on more than sixty helicopter combat assaults and search & destroy…
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Ep 141| Featuring: Laurie Hammer, FNTP, NNTS
26:53
26:53
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships This episode features our guest, Laurie Hammer, FNTP, NNTS - who is a neuro nutritionist, functional nutritional therapist, and podcast host helping moms overcome stress and anxiety with her “Calm Mom M…
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CtRC - 382 “Joshua-God's Promises Kept” - Pastor Dan Gibson - June 23rd, 2024
54:00
54:00
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"When we are faced with an immeasurable task, how should we react?" Joshua & Various ScripturesBy Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Acamea Deadwiler, a memoirist, essayist, author, TEDx speaker, multi-passionate creative, and an uplifter. TOPICS COVERED: - Their Journey – Acamea’s journey is a poignant exploration of loneliness and resilience, beginning in her earl…
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CtRC - 381 “Christianity Costs Every Christian” - Pastor Austin Hetsler - June 16th, 2024
45:32
45:32
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"Is sacrifice 'anti-grace'?" Acts 18:18-23By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JUNE WORKSHOP: Navigating Difficult Relationships This episode features our guest, Marnie Marmet, a board-certified health coach with Zenful Life Coaching, a podcaster, and author of her new memoir “My Song: Unleashed”. TOPICS COVERED: - Their Journey …
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CtRC - 380 “Our Faith in God's Faithfulness” - Pastor Austin Hetsler - June 9th, 2024
45:52
45:52
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"Faith for us is not hard because of who God is. Faith is hard for us because of who we are." Acts 18:1-17By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JUNE WORKSHOP: Navigating Difficult Relationships This episode features our guest, Dennis “DJ” Quinn, mentor and author of “Stick Figures: A Big Brother Remembers” - a memoir that recounts the 13 year old long journey he had as a Big Brother to a boy w…
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CtRC - 379 “Sustaining Graces” - Pastor Austin Hetsler - June 2nd, 2024
51:42
51:42
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"His name is great. It must be protected. Don't be stupid in thinking that your strength is greater than it actually is." Acts 18:1-11By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Laurie Singer, board-certified Behavior Analyst, psychotherapist, and author with more than 20 years of experience in behavioral and cognitive therapy strategies. TOPICS COVERED: - Their Journey – Lori Singer's journey into psychothera…
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Hold Up! It's Not About Absorbing Energy—Here's the Real Story
30:20
30:20
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Send us a Text Message. Have you ever wondered if being an empath means you're doomed to absorb others' emotions like a sponge? In the season two finale of the Realized Empath Podcast, we challenge that notion. We redefine empathic sensitivity as a unique ability to keenly observe and interpret emotional cues, allowing you to see this trait as a st…
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CtRC - 378 “Full or Part-time Pastors” - Pastor Austin Hetsler - May 26th, 2024
51:26
51:26
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"It is not just the minister that need the congregation to give, it is the congregation that NEEDS to give." Acts 18:1-5By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Katie Kuperman, an anti-bullying advocate, copyright, mother, and author of the book “The Only Way Out: A Bully, A Victim, and A Bystander Whose Lives Will Never Be The Same”. TOPICS COVERED: - Their Journey – Katie Cooperman's journey…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Jack Blackwell, a Family Constellation practitioner, public speaker, and writer, who is passionate in the field of healing generational and ancestral trauma. TOPICS COVERED: - Their Journey – Jack's journey began with childhood neglect…
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CtRC - 377 “Areopagatica-Bridge to God” - Pastor Austin Hetsler - May 12th, 2024
48:04
48:04
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"It is judgment which necessitates repentance." Acts 17:30-34By Pastor Austin Hetsler
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Ep 134| Featuring: Dr. Sharon Martin, LCSW
39:11
39:11
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Workshop: Let's dive into the buzzword of "Self-Care" This episode features our guest, Dr. Sharon Martin, LCSW – a psychotherapist and author specializing in codependency recovery – who for over two decades has been helping adult children recover from …
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CtRC - 376 “Areopagatica-One Blood” - Pastor Austin Hetsler - May 5th, 2024
53:16
53:16
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"The last time I checked, I wasn't translucent." Acts 17:26-29By Pastor Austin Hetsler
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Navigating the Waves of Midlife as a Sensitive Woman
11:19
11:19
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Send us a Text Message. As the seasons of our lives shift into the midlife chapter, the landscape can become uncharted and daunting, particularly for the highly sensitive among us. I'm Kristen Schwartz, and I've been there - feeling every nuanced change with a depth that can be both a gift and a challenge. In our latest episode, we unpack the layer…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Workshop: Let's dive into the buzzword of "Self-Care". This episode features our guest, Jennifer Greenhut, a stage IV triple-negative breast cancer survivor, sharing all the lessons she learned about love, gratitude, and mindset. TOPICS COVERED: - Thei…
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Loving Empaths: Building Trust and Honoring Solitude
14:55
14:55
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Send us a Text Message. Have you ever sensed a tension in the room that no one else seems to acknowledge? On the Realized Empath Podcast, I, Kristen Schwartz, take you on a journey to understand the world of empaths and how to cherish the deep connections they foster. We peel back the layers of empathic relationships, focusing on the importance of …
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dan Henk, artist, writer, and tattoo shop owner. He has survived brain cancer, violence, and the sudden death of his wife, yet shows up as himself each day and brings inspiration and hope. TOPICS COVERED: - Their Journey – Dan Hank's j…
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CtRC - 375 “Areopagatica-Image of God, Part 5” - Pastor Austin Hetsler - April 21st, 2024
49:42
49:42
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"It's not enough to know what your purpose isn't." Acts 17:22-31By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dr. Brian Licuanan - speaker, educator, author, and a board-certified psychologist with nearly 20 years working with demographically diverse populations - to share with us strategies on getting resistant loved ones the mental health he…
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Send us a Text Message. Ever feel like the weight of the world's emotions rests on your shoulders? You're not alone. On the Realized Empath Podcast, I, Kristen Schwartz, peel back the layers of the empath experience, shedding light on the mixed blessing of our sensitivity and the self-perceptions that can either hinder or harness our potential. Thi…
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CtRC - 374 “Areopagatica-Image of God, Part 4” - Pastor Austin Hetsler - April 14th, 2024
1:03:49
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"If we are all moral agents, then there must be one prime moral agent who created us." Acts 17-22-31By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Understanding the Nervous System Workshop This episode features our guest, Cindy Benezra – an author, speaker, philanthropist, and advocate - to bring awareness and meaningful conversation about the impacts of sexual abuse and trauma. TOPICS COVERED: -…
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CtRC - 373 “Areopagatica-Image of God, Part 3” - Pastor Austin Hetsler - April 7th, 2024
45:53
45:53
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What does it mean to be made in God's image? Acts 17-22-31By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Understanding the Nervous System Workshop This episode features our guest, Isabella Estes, who was raised in a cult until she y. In the years since, she has been on a road to healing and is now an author. Her new book “I Am No Longer” details more abou…
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Empath Woes & Wins: Navigating Top 10 Complaints
20:48
20:48
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Send us a Text Message. Have you ever felt like the world's weight was a bit too much for your shoulders? Discover how to turn the heightened senses of an empath into a superpower as we flip the script on overstimulation, emotional fatigue, and the challenge of saying no. Embark on a journey with me as I unveil how to craft a life that celebrates y…
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CtRC - 372 “Real Hope” - Pastor Austin Hetsler - March 31st, 2024
42:48
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"Under the sun is not the place to find hope." John 20By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Linn Rivers, a functional health expert and educator, who has over 15 years of education in the holistic health field including Neurolinguistic Programming, massage therapy, death doula, hypnosis, and more. TOPICS COVERED: - Their Jour…
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Send us a Text Message. Ever felt like you're walking on empath eggshells, trying to live up to the impossible standards society has painted for you? I'm Kristen Schwartz, and this episode smashes through the myths that box empaths into a one-dimensional frame. We're talking real talk about the complexities of being an empath—the pressure to be a p…
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EP 127| Featuring: Dr. Maiysha Clairborne
28:39
28:39
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dr. Maiysha Clairborne, an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy® with over 20 years of experience. TOPICS COVERED:…
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High Functioning Anxiety in Sensitive Souls
18:25
18:25
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Send us a Text Message. Emerging from a brief respite with a renewed spirit, I, Kristen Schwartz, invite you back into our shared journey of empathy and self-discovery. Have you ever wrestled with the unnerving whispers of worry that seem to know your name too well? Our latest heart-to-heart delves into the silent struggle of high-functioning anxie…
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CtRC - 371 “Areopagitica-Image of God, Part 2” - Pastor Austin Hetsler - March 17th, 2024
46:53
46:53
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"The fact that God made us in His image is one of the greatest causes of joy that our race has ever been given." Acts 17:22-31By Pastor Austin Hetsler
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Laura Giles, LCSW, who has spent over 20 years in the mental health field focusing on trauma work. She uses shadow work to help survivors live more authentically. TOPICS COVERED: - Their Journey – Laura Giles embarked on her journey in…
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Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Nick Prefontaine - author and motivational speaker - who survived a life-threatening snowboarding accident at 14, shares with us the S.T.E.P. system he used for himself and now with his clients. TOPICS COVERED: - Their Journey – Nick r…
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