The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Host: Celeste, Therapist from Boston Description: In this insightful episode, Celeste dives into pract…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the podcast host, I discussed the complexities of relationships in this episode. I highlighted the …

In this episode, Celeste, a licensed therapist, delves into the concept of the "mental cage" that many individuals find themselves trapped in. She discusses how life experiences, both explicit and implicit, shape our mental and emotional states. Celeste aims to help listeners shift their thinking and find ways to break free from these mental constr…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of "Moment of Clarity," Celeste the Therapist dives into the importance of authenticit…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, goes live across multiple platforms to…

In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment and promotes self-awareness without judgment. Together, they delve into the intricacies of human behavior, discussing the challenges of accepting c…

stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the host of this podcast episode, I discussed the impact of environment on mental health. I highlighted various environmental factors such as physical conditions, social factors, lack of st…

Today's episode features Celeste, a therapist from Boston, discussing procrastination. Celeste aims to help listeners navigate common challenges by offering practical advice. She highlights the importance of addressing procrastination and shares insights on overcoming it. Tune in to gain valuable tips on boosting productivity and managing tasks eff…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this special episode of the podcast, host Jacob Jones takes over the interviewing duties from Celes…

In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. This episode includes a visual component for viewers and is accessible f…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's podcast, she invites executive coach Jeff Rogers to discuss relationships…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, explores the profound concept of embra…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste, the therapist podcast, Celeste welcomes special guest Rikimah Glymph, orig…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, delves into the topic of grieving relationships. Sh…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, discusses the importance of understanding and manag…

In this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional insights to the table, helping listeners recognize and understand the signs of anxiety that they may have been unknowingly living with for years. With a focus on life management, she provides valu…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Mo…

In this episode, Celeste, a therapist from Boston, discusses the concept of success and how it's often defined in our lives. She encourages listeners to think about what success truly means to them, beyond the conventional indicators like accolades, degrees, and material possessions that society tends to emphasize. Celeste also shares her journey o…

As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiving answers from the clinic. I highlighted the signific…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste the Therapist Podcast, Celeste is joined by special guest Yolo Akili Robins…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode of our relationship-focused podcast, we're joined by executive coach Jeff R…

In this episode of "What's On Your Mind?" with Celeste, a therapist from Boston, the series continues with a focus on processing challenging thoughts and not letting the opinions of others dim your light. Addressing common struggles that many individuals face, Celeste discusses the inevitability of having thoughts that are hard to deal with and sha…

In this inaugural episode of "What's On Your Mind Wednesdays," I delve into the common struggle of dealing with negative thoughts. I discuss the importance of understanding where these thoughts originate, whether from past experiences, societal pressures, or unprocessed events, and how they can become ingrained as facts in our minds. I emphasize th…

In this enlightening episode of Celeste, the therapist podcast, host Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment, a tool that helps individuals understand their decision-making and communication traits, both in normal circumstances and und…

In this episode of Celeste, a therapist podcast, host Celeste welcomes Laurel Stuart, a guest from the beautiful island of Barbados who now resides in Canada. Laurel shares her unique perspective on the weather, comparing the current zero degrees to the negative 50 degrees they faced a week ago, highlighting the importance of perspective. Raised in…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode, we sit down with Yeradmi, a dedicated somatic practitioner and full spectr…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's live relationship podcast, we kick off the new year with Celeste, a thera…

In this empowering episode of Celeste the Therapist Podcast, host Celeste, a Boston-based therapist, invites listeners to shift their perspective on life's challenges. Celeste discusses the importance of living each day to the fullest and cherishing every moment, while also acknowledging the struggles of overcoming a past marked by victimhood or tr…

In this powerful episode of Celeste the Therapist podcast, we delve into the often-overlooked and triggering topic of sibling sexual abuse. Our guest, therapist Brad Watts, shares his expertise and discusses his new book, which serves as a resource for understanding and addressing this silent epidemic. https://www.celestethetherapist.com/episode447…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode, our host delves into the complexities of relationships and love addiction …

Welcome to another insightful episode of Celeste the Therapist podcast, where your host, Celeste, a dedicated therapist, guides you through a journey of self-empowerment and personal growth. As we step into the new year of 2024, Celeste takes a solo approach to inspire listeners with thought-provoking insights and actionable steps towards change. I…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode Celeste and consultant Jermaine Morris explore the topic of self-awareness and persona…

On the road to healing, we can find ourselves struggling with achieving our goal. What hinders us from healing and what can we do so that we arrive at our destination? In this episode, Celeste The Therapist and Glynis Skinner, organizational change agent and writer, talk about understanding yourself and how being self-compassionate goes a long way …

When we find ourselves with no one to lean on, how do we make meaningful connections with people? In this episode, Celeste The Therapist and Meklit Hadero, Ethio-American vocalist, songwriter and composer, talk about music and how it brings people together. This episode also discusses the power of community as a healing modality. Music encompasses …

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As we go through painful events in our lives, it can be discouraging to move forward when the light at…

The feeling of being needed is rewarding to most people. What happens if we become dependent on this high and disregard how it can change our systems internally? In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about setting boundaries. The episode focuses on knowing when to say “yes” and hav…

Embark on an unfiltered exploration of modern relationships in this third live recording. Celeste The Therapist, and guest host Jeff Rogers dive into the highs and lows, covering topics from hypergamy in dating to societal expectations. Gain valuable insights into the complexities of human connections with this candid conversation. The hosts offer …

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. The holiday season is fast approaching. Ever wonder why our stress levels increase during this season?…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Sex and sexuality are topics often avoided in conversations. How would we understand sex and sexuality…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Dealing with transitions in our lives can be terrifying. What is it on the other side that makes the t…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Black people face systemic racism and lack of true representation in various spaces. When this pushes …

When fear takes control of our decisions, we tend to get stuck in place. What can we do to start making changes while facing our emotions? In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about overcoming fear, making changes, and understanding your feelings. The episode also gives advice on …

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In parenting, it is typically expected that the mother provides emotional support. Why can’t fathers b…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. When things get too much, how do we deal with the feeling of being overwhelmed? In this episode, Celes…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. How do we embark on a new chapter of our life if we keep on rereading the last page? In this episode, …

Often, the parenting styles that we are aware of are only fit for neurotypical children. What do we do when we deal with a child that is neurodivergent? In this episode, Celeste The Therapist and Kerry Schroeder, registered clinical counsellor, talk about neurodivergent children and how to care for them as a parent. The episode explores a variety o…

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. How do we equip children with the tools to adapt and cope with struggles that they may face as they gr…

How do we tweak and adapt our healing process so that it is suited to our needs? In this episode, Celeste The Therapist and Frantzces Lys, clinical therapist and life coach, talk about healing, growth, and the different ways to approach this journey. The episode focuses on intentionality in the process and how important it is for people to seek out…

Come see me LIVE click here to purchase tickets Workplaces tend to have this system that rewards people who do well with more work. How do we avoid falling into this cycle of seeking validation without being properly compensated? In this episode, Celeste The Therapist and Kelley Bonner, licensed therapist and podcaster, talk about workplace burnout…

People often get discouraged as they experience failure in the process of achieving their goals. Why is it so easy to get burned out on the journey? In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, discuss how our ego and mindset can hinder us from success. This discussion mainly focuses on passin…