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EP 460 Understanding and Managing Anxiety w/ Celeste The Therapist
Manage episode 411790647 series 3560950
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In this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional insights to the table, helping listeners recognize and understand the signs of anxiety that they may have been unknowingly living with for years. With a focus on life management, she provides valuable tips on how to address and cope with anxiety. Tune in live every Wednesday at 12 p.m. Eastern Standard Time and 9 Pacific Time to catch Celeste's interactive sessions and get the support you need to navigate life's challenges.
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