show episodes
 
When it comes to heartbreak, most people fear it, citing it as one of the most crushing experiences of a lifetime. Not Chelsea. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of heartbreak, shedding light on how loss is our greatest opportunity to become meaningful, relatable human beings who are stronger in love, life, and character.
 
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show series
 
The author of The Other Side of Us: A Memoir of Trauma, Truth, and Transformation and a believer that life is about recovery, not disease, Molly Weisgram joins Chelsea 6:30 minutes in to discuss her husband's unexpected and severe case of Guillain-Barré Syndrome, a dangerous journey that forced the couple into roles as patient and caregiver. She ta…
 
High-Impact Motivational Speaker and author of Blind Ambition Chad E. Foster joins Chelsea 7:30 minutes in to talk about what he did in the aftermath of becoming blind and instantly feeling as though his self-identity was no longer valid. He reveals who he became in the process of relearning how to learn and why holding himself to a standard of dis…
 
Empowerment Speaker, Activation Coach, and author of Get Your Life Today Desiree Cocroft joins Chelsea 15:30 minutes in to talk about self-acceptance, confidence, direct communication, and decisiveness in dating. Spoiler alert: If you've wondered what adulting in your relationships might really take, this conversation is for you. We discuss shiftin…
 
Rapper, songwriter, and producer Bafo Joseph aka "Voice of the Underdog" joins Chelsea 22:30 minutes in to talk about the tension of having the girl yet needing the space and time to go all in on oneself. Some may call it selfish or ambitious, enlightened or zoned in with blind faith, but Bafo discusses the hurdle of his long distance relationship …
 
Actor Patrick J. Clarke joins 16:30 minutes in to reflect on deleting social media to feel free and returning to it when posting seems like the only way to reach a romantic interest, the false attention, narratives, and expectations that arise from the song and dance of being engaged with online but neglected in person, how to date with an open hea…
 
Author of "Relationship. Are you sure you want one?” and leading Facilitator with Access Consciousness, a set of life-changing techniques and tools currently facilitated in more than 175 countries, Simone Milasas joins Chelsea 7:30 minutes in to talk about how you're not wrong if you're single and not right if you're in a relationship, why living i…
 
Marriage and Family Therapist and the founder and creator of WeConcile—an affordable online DIY relationship restoration program for couples—Jennifer Lehr, MFT joins Chelsea to talk about love as a creative endeavor, learning to trust the universe while dealing with a major complication, how every fear has a need attached to it, why not feeling saf…
 
Author of Fear Is Not An Option and Rethink Love: 3 Steps to being the one, attracting the one, and become one, Monica Berg is a self-proclaimed “change junkie.” She talks about why meeting her husband felt more like a thud than a bang, how her father’s nonverbal support and ability to just walk by her side during her eating disorder were some of t…
 
Known as the clown, the monkey, the deviant with the Famous Anus and the person at the party who says the uncomfortable truth, comedian and host of the Unmentionable podcast, Jordan Power brings to the mic a rarer side of himself in this episode—one that’s deeper, darker, and a little off brand. It’s the side of himself that he’s always wanted to b…
 
Renowned author, speaker, facilitator of consciousness and change, and the co-creator of Access Consciousness, Dr. Dain Heer joins Chelsea for a deep conversation. That seems like a given and, yet, in hearing this episode back it hit me that the depth in this conversation really is multi-dimensional. Not only will hear how being the only white kid …
 
At the time of her accident, Linda Olson, author of Gone: A Memoir of Love, Body, and Taking Back My Life, had it all. She and her husband were both young doctors traveling through Germany when a train hit their van in an accident that shattered their lives—and Linda's body—forever. Now, as a triple amputee, Linda opens up about the pact her and he…
 
With 20 World Cup and World Championships Medals in Tumbling and Double Mini Trampoline, Kalon Ludvigson became an American trampoline and tumbling champion. Then, in 2013, he suffered a spinal injury that left him paralyzed. In conversation with Chelsea, he opens up about the discomfort of being overlooked and how he celebrates those who are coura…
 
"You check the substances at the door but you get this pass to be able to live with this way of running your life so you're always in a step, so to speak," certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher Ryan Haddon shares, opening up 4 minutes in about the disease of denial (otherwise known as addiction), the n…
 
Author of the recently released memoir I'm So Glad You're Here, Pamela Gay opens up about the ramifications of growing up around her father's mental illness, how suffering from PTSD of abandonment infected her romantic relationships, and the healing power of EDMR therapy. To connect with Pamela, visit her: Website: https://pamela-gay.com Purchase I…
 
Digital Wellness Coach and Founder of TTYL—a tech-free community dedicated to human connection—Liana Pavane joins Chelsea 4 minutes in to talk about being blindsided by a breakup during quarantine, how ambition and finances can complicate the dating process, why male insecurities make men human not weak, and how sometimes the most powerful way to l…
 
Author of Relationship. Are you sure you want one?, global Access Consciousness® facilitator, entrepreneur, business and life mentor Brendon Watt joins Chelsea 6:15 minutes in to talk about just how much the world needs us to be different, the ways we invent our needs to validate what we decide we lack, and why our guiding question should always be…
 
Journalist and author of The World Looks Different Now: A Memoir of Suicide, Faith, and Family Margaret Thomson joins Chelsea 4:30 minutes in to talk about the nearly impossible journey of coming to terms with her son’s suicide, her choice to not blunt the pain but, rather, feel the enormity and intensity of her agony, and how resiliency serves as …
 
TEDx speaker, workshop leader, five-star author of The Ego Cleanse: Becoming Your Own Best Friend, and the founder of The Rise Organization Randy Haveson joins Chelsea 13:30 minutes in to talk about his mission to shift us from an ego-driven society to a self-esteem society, the difference between being humbled and humiliated and A-frame relationsh…
 
Brand Designer and Strategist, Nikki Arensman, joins Chelsea 5 minutes in to talk about how a knack for listening to a “ping” from the universe and remaining unattached enables her to take bold risks in business, how a few crazy coincidences and a dose of emotional unavailability aided her in committing to her husband, the value of trusting in and …
 
Founder of Etched Daily, Best Selling Author of I Can't Believe I Dated Him, Certified Energy Psychology & (ADV) Expert EFT Practitioner, Reiki Master, and Certified Energy Psychology Practitioner Jackie Viramontez dives into a conversation about how life in quarantine is not unlike a day in the life of a solopreneur: lonely, the most underutilized…
 
CMO of Run Repeat and two-time guest (episode 172) Paul Ronto joins Chelsea 7:45 minutes in to talk about who he's become in the 18 years since his father's passing and how his fear of being a burden persists to this day. With candor, Paul gets deep about the role regret plays in his life, how an abundance of self-confidence and a lack of self-conf…
 
Mindset Coach for creative entrepreneurs and Founder of The Centered Creative, Katie Wolf, joins Chelsea 9 minutes in to talk about the catalyst that's needed to confront and challenge our limiting beliefs, what a relationship audit looks like and learning how to be a friend, the reward of having risky and uncomfortable conversations, and the raw p…
 
Professional researcher and advisor with over 20 years of experience studying individual and group behavior, Nathanael Garrett Novosel, joins Chelsea 14 minutes in to talk about his book The Meaning of Life: A guide to finding your life’s purpose. Unpacking the 8 core principles, Nathanael also reflects on two catalysts that inspired him to explore…
 
Specializing in dating without a destination, Life and Relationship Coach, Kathryn Pirozzoli joins Chelsea 18:30 minutes in to talk about her post-divorce two year pause from dating that forever transformed the way she lives, loves, and leads her life today. If you thought Brené Brown had already said it all about vulnerability, you're yet to hear …
 
To connect with Jill, visit her: Website: Founder/Director of The Center for Stress and Anxiety Management Co-host of Psychologists Off The Clock Podcast Books via Amazon: Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Ex…
 
Nurse, Life Coach, and author of the memoir Six Funerals and a Wedding, Mary Odgers joins Chelsea 9:45 minutes in to go deep about the incomprehensible amount of grief she endured within a span of 14 months and how the promise she made to herself to not look back and cry forever enabled her to create a new life that she could treasure now. To conne…
 
Artist, author, and mental health advocate, Miriam Feldman, joins Chelsea 8:30 minutes in to talk about her memoir, He Came In With It: A Portrait of Motherhood and Madness, a story of how mental illness, specifically her son's schizophrenia, unspools an entire family and how, in the midst of chaos, an invisible force can motivate a mother to step …
 
Chief Resilience Officer & Founder of Resilience Leadership, Dr. Taryn Marie joins Chelsea 8 minutes in to talk about being a PTSD survivor turned thriver after being stalked throughout high school, how resilient people harness challenge, change, and complexity, allowing themselves to be enhanced by those experiences rather than damaged, how confro…
 
To connect with Gail, visit her: Website: http://www.skyeblueacres.com Instagram: https://www.instagram.com/skye_blue_acres Facebook: https://www.facebook.com/skyeblueacres Twitter: https://twitter.com/SkyeBlueAcres LinkedIn __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up for Chelsea’s newsletter: bit.l…
 
To connect with Ray, visit his: Website: http://toughthingsfirst.com Blog: http://toughthingsfirst.com/blog Amazon: Tough Things First: Leadership Lessons from Silicon Valley's Longest Serving CEO & Zen of Zinn Wikipedia: https://en.wikipedia.org/wiki/Ray_Zinn Facebook: https://www.facebook.com/rayzinnentrepreneur LinkedIn: https://www.linkedin.com…
 
To connect with Stacey, visit her: Website: https://www.staceyaldridgelcsw.com Instagram: https://www.instagram.com/staceyaldridgelcsw Facebook: https://www.facebook.com/staceyaldridgelcsw YouTube: Inspired Happiness with Stacey Aldridge, LCSW __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up for Chelsea’…
 
To connect with Denna, visit her: Website: https://dennababul.com/ Instagram: http://www.instagram.com/dennababulwriter Facebook: https://m.facebook.com/denna.babul Book: Love Strong: Change Your Narrative, Change Your Life, and Take Your Power Back! __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up for C…
 
Co-Founder of Events by Ashé, a full service travel agency for life-changing Caribbean experiences, and the author of Carnivalista Lifestyle Esha Herbert-Davis joins Chelsea 9:45 minutes in to reflect on the sudden and gut-wrenching loss involved in having a miscarriage, searching for a reason in the unexplainable, and the healing power of having a…
 
The light within her went out when she was 27 then, at 47, it came back on. Personal Development Coach & Speaker Sedruola Maruska joins Chelsea 4:30 minutes in to talk about the three events that happened one decade after the next that collectively taught her she’s stronger than she ever thought and capable of more than she was allowing for. Speaki…
 
To connect with Nancy, visit her: Website: https://www.hellobreakup.com Free Resources: https://www.hellobreakup.com/resources Free E-Course: https://www.hellobreakup.com/free-ecourse Book A Session: https://www.hellobreakup.com/contact Blog: https://www.hellobreakup.com/blog Twitter: https://twitter.com/nancydeen __ Work with Chelsea: www.breakupw…
 
After a series of trial and tragedies, marketing maven and author of Pause 2 Praise: 30 Days to Happier and Healthier Relationships Lisa Swift-Young and her family turned moments of grief into a momentum that launched four businesses and established a grant-giving foundation. Lisa joins Chelsea 6:30 minutes in to share why she thinks the simple act…
 
Untethered and liberated for the first time in years, LiveAuthentically.Today’s founder Pamela Savino’s divorce was a life changing event that placed her on a spiritual path where everything could be reframed and the mantra she followed was: Find your voice, speak your truth, live authentically. Joining Chelsea 9:20 minutes in, she reflects on the …
 
Author, Therapeutic Humor Expert, and the world’s one and only Jollytologist, Allen Klein joins Chelsea 3:15 minutes in to talk about tapping into humor to rise above the dark side of death, the simplest and most significant way to support someone through their grief, how his gut was his guide through his wife’s death and ever after, the question h…
 
CMO of Run Repeat, Paul Ronto joins Chelsea 3 minutes in to talk about the 3 ‘D’s—death, depression, and dating. Reflecting on the day of his father’s funeral, he recalls the pressure he was suddenly under at 18 to step up and how, from that moment on, he built a persona around a misguided understanding of strength. He opens up about the time in hi…
 
To connect with Erika, visit her: Website: erikagerdes.com Services: Speaking, Workshops, & One-on-One Coaching Blog: erikagerdes.com/blog Instagram: instagram.com/erika_gerdes Facebook: facebook.com/ErikaGerdesIntl LinkedIn: linkedin.com/in/erikagerdes __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up fo…
 
To connect with Jill, visit her: Website: https://letgoforit.com Services: Let Go For Love Master Class Facebook Community: The Society of Big Wild Love Instagram: https://www.instagram.com/letgoforit TEDx Talk: The Unstoppable Power of Letting Go Book: Big Wild Love: The Unstoppable Power of Letting Go __ Work with Chelsea: www.breakupward.com/sho…
 
Mind-Body Wellness Coach Amanda Webster joins Chelsea 7:45 minutes in to talk about grieving the death of a man she’d never met but whose voice both counseled and consoled her in the aftermath of breakups, the loss of her parents, a sexual assault, drug addiction, and self-harm. It wasn’t until she lost her last security blanket in Linkin Park sing…
 
Empowerment Mindset Coach & the Co-Founder of One & Many, Antoinette Beauchamp joins Chelsea 8:15 minutes in to talk about beating limiting beliefs out of yourself by diving into vision, the moment she realized she was scared of being left behind during the Coronavirus, and how she opened her heart and let herself fall in love with a man who she in…
 
To connect with Jennifer, visit her: Facebook: https://www.facebook.com/jenny.dundermifflin HuffPost Article: Having My Own Children Unexpectedly Changed The Way I Grieve My Late Mom __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: www.breakupward.com Sign up for Chelsea’s newsletter: bit.ly/tyhbletter Instagram: www.instagram.com/…
 
To connect with Janis, visit her: Website: http://mybodycouture.com Instagram: https://www.instagram.com/janis.isaman Author Page on elephant journal: https://www.elephantjournal.com/author/janis_isaman Article on Dating Trauma: The Dating Wounds we Carry after years of Being Single __ Work with Chelsea: www.breakupward.com/shop Chelsea’s website: …
 
To connect with Bruce, visit his: Website: www.brucermatson1.com Twitter: https://twitter.com/brucermatson1 Instagram: https://instagram.com/brucermatson1 Facebook: https://facebook.com/brucematson Purchase on Amazon: From Goo to God: A Science-Based Defense of Creationism vs. Evolution __ Work with Chelsea: www.breakupward.com/shop Chelsea’s websi…
 
Comedy writer, logic teacher and author of Full-Frontal Nerdity, Kate Wiswell joins Chelsea 8:30 minutes in to talk about learning how to be a person (and not just a nerd) with the help of improv, the necessity of having a point of view, how nerves can be a comforting feeling, being intellectually curious about the critical feedback you receive, wh…
 
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