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Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change l ...
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The Inspired Optimist

The Wellness Couch

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It’s time to wake up, taste the salt and sunshine and start living! Tune in every fortnight for your dose of inspiration as Dr Jacinta Di Prinzio (DC) dives into all things lifestyle, food and attitude. Learn about how to take back control of your health so that you can free the true vibrancy that lives inside you, screaming to get out.
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This week on the Conquering Stress Podcast, we're getting real about gut health. From colon hydrotherapy to the impact of diet, we’re covering it all. 🥦 If you’ve been curious about how to keep your gut happy and healthy, or you're just interested in learning more about how what you eat affects your digestion, this episode is for you! Watch on YouT…
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Join me, David DeHaas of Living Waters Wellness Center as I delve into the hidden dangers of chemicals in food and their profound impact on health. This episode opens with a discussion on the recent controversy involving football players Travis and Jason Kelce's and their promotion of cereals containing toxins like Red and Yellow dye and other toxi…
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In this eye-opening episode, host David DeHaas welcomes back Dr. David Kennedy, a renowned expert with over 50 years of experience in dentistry. Together, they dive deep into the dark truths of mercury usage in dental practices, the lifelong impact of mercury exposure on brain health, and the critical importance of safe removal practices. Related E…
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Join David DeHaas of Living Waters Wellness Center for an eye-opening episode featuring Dr. Edwin Floyd, a renowned homeopath, chiropractor, and integrative health expert. This episode dives into the transformative role of pastoral care in holistic wellness, exploring how it complements traditional and natural medical approaches. Contact Dr. Floyd …
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Uncover the Controversial Truths About COVID Vaccines: Nano Bots, Polymers, and Toxins in Blood of Vaccinated and Unvaccinated Are you curious about what’s really inside COVID vaccines? This deep-dive investigation explores the shocking claims surrounding nano bots, polymers, and toxins found in the blood of both vaccinated and unvaccinated individ…
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Join me, David DeHaas from Living Waters Wellness Center, as I delve into "Known Toxins in Your Food and Drinks That You Must Avoid." In this episode, I'll guide you through: Hydration Tips: Stay hydrated in the hot season with clean electrolytes and pink Himalayan salt, avoiding hidden toxins in commercial products. Sunbathing for Vitamin D: Learn…
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Today, I'm honored to host Andrew Wakefield, a former doctor turned filmmaker. His work challenges vaccine narratives, starting with noting rising autism rates among MMR-vaccinated children in England. Despite backlash, Andrew co-produced "Vaxxed: From Cover-Up to Catastrophe" in 2016, exposing alleged vaccine trial fraud and sparking national deba…
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Today, we're thrilled to welcome a special guest, Brandy, who embarked on a transformative journey with us starting last July. Brandy bravely shares her testimonial of the 10-day cleanse and her subsequent decision to join our team. Her journey is a testament to the power of holistic health practices like colon hydrotherapy and our comprehensive 10…
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I healed my body from Cancer and numerous other ailments and now I teach others just like you how to detox to heal. I discuss: Vibrations from thoughts Handling the stress of litigation and other stressors. Laughing off the negative energy coming at you. The Placebo effect. Related episode Episode 134: Healing with a Placebo The Power of accomplish…
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Ever wonder how to innovate fitness and create champions without breaking a sweat? Join me, Dr. Bill Janeshak, as I dive into the secrets with the fitness wizard himself, Erik Arevalo, on the Conquering Stress Podcast: Taking Back Control of Your Life. 🏋️‍♂️✨ We’re talking about turning your dad bod into a Greek god physique and how Erik’s creating…
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Fasting: Join Jim Zamzow on a profound journey into the realm of holistic detoxification in this enlightening episode dedicated to water fasting. Delve into the intricate world of fasting methodologies, including juice fasting, water fasting, and intermittent fasting, as Jim unravels their transformative potential. Questions Answered: What is Fasti…
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Tune in for an enlightening conversation filled with actionable advice and transformative insights. Whether you're seeking to optimize your health or overcome chronic ailments, this interview is a must-watch. Don't miss this captivating interview with Ashley James on The Whole Body Detox Show. Get ready to be inspired, educated, and empowered to tr…
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Ready to learn how to be great (or at least fake it till you make it)? Join me, Dr. Bill Janeshak, as I chat with the legend Anders Varner on the Conquering Stress Podcast: Taking Back Control of Your Life. 💪✨We talk about everything from working with the best in the biz to staying in top shape at 41 (because who doesn’t want to outdo their 23-year…
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Are you ready to break free from the grips of processed food chemicals, pesticides, and sugar addiction? Join us as we explore the startling parallels between past cigarette addiction and today's dietary struggles. Discover the hidden impact of additives like glyphosate on your well-being and unravel the emotional ties to food addiction. With our h…
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Our latest episode of the Conquering Stress Podcast: TAKING BACK CONTROL OF YOUR LIFE is now live! 🎉 🆕 Episode Title: Leveraging Technology for Fitness and Longevity Discover how cutting-edge technology can transform your fitness journey and extend your longevity. From wearable tech to innovative fitness apps, we're diving into the tools that can h…
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𝐔𝐧𝐥𝐨𝐜𝐤 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐭 𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐚𝐭𝐞𝐫𝐬 𝐂𝐥𝐞𝐚𝐧𝐬𝐞 Have you ever felt an unexpected, almost electric sensation in your body and thought, "Oh my goodness, I have parasites"? If you've experienced this, you're not alone. At Living Waters Cleanse in Boise, Idaho, we specialize in helping you identify and eliminate parasites, along with other toxins…
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Finally a book that lays out the facts on vaccines from real studies. In this episode, I review the Book Vax-Unvax Let the Science speak with Dr. Brian Hooker co-author with Robert Kennedy Jr. Dr. Brian Hooker. Author of Vax-Unvax: Let the Science Speak | Chief Scientific Officer of Children's Health Defense Parenting doesn't come with a manual but…
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Here's the list of topics we discussed in this episode: Probiotics: I delved into the importance of selecting top-notch probiotics and how they impact our gut health journey. Mindful Diet: We talked about how our food choices directly influence our gut restoration process, emphasizing the need to steer clear of processed foods and artificial additi…
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Parasites: Is Cancer caused by parasites? Hives, rashes and Psoriasis link to parasites. Gas and bloating, the parasite connection Brain Fog, Parasites role. Itching anus and grinding teeth, Pinworms How parasites get into our bodies and where they reside Arthritic pain and Parasites Migraines and the Parasite link Hookworms, Ropeworms, Tapeworms, …
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In this episode, I stress the vital importance of reaching out for support and gathering various perspectives when facing a cancer diagnosis. I passionately advocate for embracing natural healing methods, such as detoxification and nourishing nutrition, as integral parts of the healing journey. I shed light on the intriguing potential of Ivermectin…
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In this episode I hang out with Culinary Health Coach and chef Alanna Sucher. We talk about the current state of the holistic health scene in NYC, wellness culture in social media and using the principles of food combining to simplify modern dining. Alanna completely completely healed her gut issues using the practice of food combining and now oper…
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In this episode, we hear inspiring stories of individuals who avoided surgeries and transformed their health through the Living Waters cleanse Then 5 of our most recent cleansers share there cleansing and healing success stories. Listen as In while our friends, Sam, Rob, Angela, John and Curtis, share their compelling stories. [07:13:01] How Did Sa…
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In this episode, we're covering what you should stay away from. 🟦6 Bad Oils to Avoid: Learn which oils are harmful and should be eliminated from your diet, along with the 2 oils that are beneficial and the one oil that may help prevent Alzheimer's. 🟦 Refined Foods and Drugs: Discover how certain refined foods and medications can damage your microbi…
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Wow, what a special Easter it is today. Easter has always held a special place in my heart, especially since that Easter Sunday back in 2012 when my wife had her accident. It's a day filled with reflections on renewal and healing, both spiritually and physically. Wherever you are this Easter morning, whether you're heading to church or hitting the …
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Join us for a powerful episode on "Conquering Stress Podcast" with Dr. Bill Janeshak, featuring Michelle Ortega, CEO of Tree Line Advocacy. Michelle, a former social worker and mother of a special needs daughter, shares her journey and expert advice on navigating the challenges faced by special needs families. Discover how to access essential resou…
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Glyphosate and other Chemicals may make for no weeds in our farmers fields but it wrecks havoc on our gut, causing a myriad of health effects, such as infertily, Brain Fog, Cancer and on and on as Dr. Don Huber delineated in Episodes 27 and 28! Jim Zamzow has been helping farmers and gardeners reclaim their soil from the ravages of over farming and…
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𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐠𝐚𝐫𝐝𝐞𝐧 𝐡𝐚𝐭𝐬 𝐨𝐧❗ 𝐓𝐨𝐝𝐚𝐲, 𝐰𝐞'𝐫𝐞 𝐣𝐨𝐢𝐧𝐞𝐝 𝐛𝐲 𝐭𝐡𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐉𝐢𝐦 𝐙𝐚𝐦𝐳𝐨𝐰, 𝐰𝐡𝐨'𝐬 𝐭𝐫𝐚𝐝𝐞𝐝 𝐭𝐡𝐞 𝐬𝐚𝐧𝐝𝐲 𝐛𝐞𝐚𝐜𝐡𝐞𝐬 𝐨𝐟 𝐌𝐚𝐮𝐢 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐞𝐫𝐭𝐢𝐥𝐞 𝐬𝐨𝐢𝐥 𝐨𝐟 𝐨𝐮𝐫 𝐬𝐭𝐮𝐝𝐢𝐨 With his infectious enthusiasm and wealth of knowledge, Jim's here to sprinkle some gardening magic into your day. 📌Get ready to cultivate your green thumb and watch your garden dreams bloom 🔍Discover the…
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Welcome to the Conquering Stress Podcast, where we explore innovative strategies for overcoming stress and unlocking our true potential. In this episode, we are honored to host Dr. Hao-Hua Wu, a distinguished orthopedic surgeon and author of the groundbreaking book, "Unlocking the Leader Within." Dr. Wu's expertise in spine disorders has earned him…
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Hey There! In today's episode, we uncover the unsettling truth lurking within our food chain, shedding light on the harmful effects of glyphosate found in products like Roundup. Things are rough out there, especially with all the talk about politics and what's wrong with the world. But let's take a step back and think about the real root of the pro…
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Hey there! Welcome back to another insightful episode featuring the timeless wisdom of Dr. Bernard Jensen. In our first episode, we uncovered fascinating insights about Dr. Jensen's life and work from his daughter-in-law. Last week, we explored the healing properties of raw goat's milk and its role in my daughter's recovery from a vaccine injury. T…
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🔍Discover the amazing therapeutic properties of goat's milk as we take you on a trip that goes beyond simple nutrition to serve as a lifesaver for those in need. Setting out on another food adventure, I'm reminded of how goat's milk once saved my daughter's life after a vaccination injury. 📌This incredible journey was influenced by the teachings of…
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In this episode we learn various factors contributing to brain fog and discover effective solutions If you've undergone surgery, residual anesthesia in your body can significantly affect your brain. ✅Learn about detoxification methods to remove this toxicity and restore clarity. I'll warn you against using aluminum cans and cookware, which can cont…
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Meet Dr. Deborah Rozman, the visionary force behind HeartMath Inc., where science meets the heart to transform lives. With a background steeped in behavioral psychology, Rozman is on a mission to revolutionize how we approach stress, anxiety, and well-being. As the dynamic President and CEO of HeartMath, Dr. Deborah Rozman has spearheaded the devel…
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In this episode, we unveil a new technology with over 25 clinical trials showing how it can help you mitigate the damage to your body by EMF with Waveguard Technology. "Electro-hypersensitive," a medical term for individuals severely affected by EMFs, constituting around 35% of the population causing Afib, depression, anxiety, cancer, and other dis…
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EEHHH Nothing like body odor, or foul smelling breath to dim the light of romance. We share how the stench of body odor is created and how to cleanse out all the rotting trash parked in the tissues of your body. Then 3 of our most recent cleansers share there cleansing aqnd healing success stories. Listen as In while our friends, Carl, Paul, and Na…
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Amazing Heavenly Answers: How My Life After Life Experience Can Help You Find Hope, Love, and Peace - Dr. Joyce Brown From early on Dr. Joyce suffered from Bullying and abuse, bullying and abandonment She prayed to die. Heaven sounded better. In 1983, after a long illness, she died and experienced a glimpse of heaven and God. She shares her story w…
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They say you won't heal from Multiple Myeloma Bone Cancer. We have now had two clients heal from Myeloma Bone Cancer. Kathy joined us in the Studio to share her story. Whats most interesting that after doing the 10 day cleanse and meditations the Huntsman Cancer center told her some amazing news! Kathy's experience as a Homepathic doctor and holds …
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Many years ago we had women coming to us with mysterious symptoms. We quickly figured out that it may be their breast implants causing the problem. Many clients, at Living Waters Wellness Center, with Breast Implants reported that having their breast implants out then properly then detoxing with colon hydrotherapy and the 10 day Healing Retreat, th…
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Take a trip towards well-being with our most recent episode! From T Zone tips to colon cleansing basics, we're focusing on your New Year's health resolutions. Whether in the man cave or the restroom, Miss Susan's T Zone hack keeps us moving during our everyday rituals. Links to How the T zone works. click here. 2nd link to T zone Click here Link to…
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In this special episode, we offer Christmas Health Tips to help you have a joyful, healthy, and prosperous season. ! 🌬️ Ozone Therapy Magic: Learn how Ozone Therapy can elevate your well-being by increasing oxygenation, supporting detoxification, and boosting your immune system. Unleash the power of ozone to invigorate your cells and embrace the ho…
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Finally! In this episode drop back to the end of 2019 to the first ever live audience podcast. Dr. Fred Bisci gets fired up and answers questions from a live audience at the peak of Vitality NYC (now known as Alivio Wellness). This episode is so close to my heart. It’s a moment in time where everything I had worked for came together at it’s brighte…
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In this insightful podcast episode, we delve into a recent study on glyphosate, a widely used herbicide in agricultural fields. The alarming findings show higher concentrations of glyphosate in the urine of individuals living near active farm areas during the spraying season. From chronic health issues to potential cancer risks, the implications ar…
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In this episode, we learn the importance of cleansing and detoxing in laying the groundwork for ideal nutrition and maximum health. Explore the wisdom of the four natural laws of healing to overcome health obstacles and realize the potential that lies inside your body. In addition to highlighting the life-changing advantages of the Far Infrared Ric…
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In this episode I share with you seven of the most valuable self care practices I use to keep my life straight. 1) Hanging: Several times a day I grip a bar and swing freely for 60+ seconds. The deep stretch and lengthening of my spine leaves me feeling taller and pain free. This practice alone has saved me significant time and money on body worker…
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This episode provides a thorough and holistic view on health and well-being by skillfully fusing expert views, personal tales, and useful advice. Reiterate the need of adopting toxic-free travel practices and stress the need of washing dishes thoroughly to get rid of any possibly hazardous dishwashing soap residue. With a wealth of experience in he…
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There is nothing worse than seeing a holiday stopped by a family member or you becoming sick. Canceling plane tickets or calling Grandma or Mom and Dad to tell them you can't come home for the holidays is never pleasant. In this episode, we're delving into a topic that's close to my heart – essential supplements for maintaining top-notch health. I'…
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