show episodes
 
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected an ...
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Welcome to The Conscious Hairdresser Podcast, where we explore beauty beyond vanity. Join host Mona Lueng, a seasoned hairdresser with over 30 years of experience and 50,000 heads of hair, as she delves into the transformative power of hair. Discover how hair is more than just an external feature; it's a memory drive of our energy, influencing our mood and vibrational frequency. In this podcast, we explore the sacred ritual of hairdressing, sharing personal stories, struggles, and successes ...
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Prayers, meditations, yoga, Yoga Nidra meditations, and teachings for healing, wholeness, and embodying higher consciousness. YogaMass blends east and west, movement and stillness, body and breath for a whole-self spiritual awakening that honors the divine within our bodies, and everywhere. What if Christianity embodied the life teachings of Jesus so that everyone could know and realize their divine potential? Author, spiritual director, yoga educator, and Episcopal priest, Reverend Gena Dav ...
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Enter the Portal

Jenner Linden Intuitive Coach + Creatrix of The Wild Ones

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Enter the Portal is more than a podcast. It’s a movement to disrupt the social norm! Jenner and her thought-provoking guests share captivating stories of moving through wild transitions and discovering a ✨ more vibrant, authentic life for themselves on the other side. Enter the Portal is created for heart-centered rebels like you. For those who dare to take the leap and live an unapologetically aligned life. Host Jenner Linden is a world-renowned Intuitive Business Coach and Creatrix of The ...
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Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seekers and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for yo ...
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Tower Healing

Brianna Nadrofsky

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Healing through balancing and integrating the body, mind and soul. Discussing tools such as movement as medicine (yoga, dancing, etc), mindfulness (improving our inner world through awareness, acceptance and forming new habits) and the importance of feeding your soul and accessing your intuition.
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Be. Play. Love.

Katie Hendricks, PhD & Sophie Chiche

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What if personal transformation didn't have to be HARD? What if you could PLAY your way through obstacles in life and relationships? That's what the conversations on Be. Play. Love. reveal to you. Listen in and learn how to embrace your whole self. Pull up a chair and let's explore how to… - Live your life fully in your purpose - Interrupt old patterns and befriend your feelings - Experience “play” as a way of being Join us each week if you want to live consciously, joyfully, and transform y ...
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wHolistic approach to health, life, food, thoughts and more. For the mind, body, spirit, planet, universe & beyond! Host: Lori is a compassionate leader and coach of holistic health and holistic living.
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Connection Matters Podcast brings together heart-centred, nature-connected, and curious individuals to explore how to create a connected and meaningful way of living that fosters more health, happiness, and growth in the world. Listeners are invited to join inspiring conversations on connection, healing, and personal growth, envisioning a world where everyone is supported to become truly self-aware and self-actualised. Hosted by Leona Johnson and born out of her inspired journey into Transfo ...
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Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
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GodXP Spiritual Fitness Podcast is the consciousness expanding, enlightenment increasing show! Join Anthony Polanco learning from magical moments in the journeys of people who've devoted their lives to helping others - Experts and teachers in consciousness, spirituality, mental health, entrepreneurship, psychedelics, psychotherapy, self-realization, personal development, and more to inspire our own personal development. Learn with us from shared stories and discover applicable truth and wisd ...
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Luxuriously Fierce

Mae | Luxuriously Fierce

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This is the Luxuriously Fierce movement. On this podcast we talk energy, divine feminine, empowered masculine, sex, self love, embodiment, shadow work and healing, conscious creation, body wisdom, womb work, soul expansion, intuition, luxury, and so much more! If you’re here on this earth, in this lifetime, to light a fire and burn everything you believe to be true to the ground, welcome to my world. ABOUT YOUR HOST: Mae is the founder of Luxuriously Fierce, a fire-burning, soul-expansive br ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Welcome to Ozark Natural Foods The Co-Op Podcast, where we delve into the fresh and vibrant world of organic living, sustainability, and community wellness! Join us as we explore the lush landscapes of Northwest Arkansas and the Ozarks, showcasing local farmers, artisans, and environmental enthusiasts who are shaping the future of ethical consumption. In each episode, our host engages with ONF Employees, Board Members, Members, local community members, agriculture experts, and food lovers to ...
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Belly Button Portal: The Only Way Out-y, is In-y

Joyce Dierschke, Laura Nevins & Becki Baumgartner

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The Belly Button Portal Podcast was born out of the idea that only by looking inward can we truly figure out this life - hence our tagline - "The only way out-y is in-y". As humans existing in this universe we have the ability to accomplish anything we dream of, and many people out there are doing just that! Each episode is a quest to connect with those people, and along the way learn a great deal about ourselves. The Belly Button Portal Podcast is available on Apple Podcasts, Spotify and wh ...
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Welcome to “The Soul-Fed Cyber Show" - we invite you to come as you are, wherever you are! Hosted by Shannon Huffman, a woman with a rich tapestry of knowledge and experiences both in Cyber and life, this podcast serves as your portal of authenticity, vulnerability, and multiple truths in this digital age. It's a tenacious "backdoor" to the matrix that offers curated wisdom and resources that supports inner transformation and the restoration of connected self. In these raw and explicit episo ...
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Exploring humanity

Exploring humanity

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Welcome to Exploring Humanity! Join us on a journey to explore the depths of humanity, mental health, self-development, and well-being. In this thought-provoking podcast, we embark on a quest to understand the intricacies of the human experience. Our host engages in insightful conversations with experts in diverse fields, including psychedelic therapy, dance and art therapy, breathwork, yoga, meditation, and more. Together, we unravel the mysteries of the human psyche, our relationships, and ...
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show series
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Kelsi: hi dr. cabral! there is SO much conflicting information regarding coffee and PCOS. as someone who struggles with high androgen/testosterone production, shou…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Susanne: Hi, I have been taking SSRIs for several years now and want to stop taking them. Since I started with them, I have taken better choices fo…
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Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Foldable Bench (product review) Neuro-Endo Immune System AI & Medicinal Plants (research) Endotoxemia Importance (research) For all the details tune in to today’s #CabralConcept 3073 – Enjoy the show and let me know wha…
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Did you know you can explore your own creative processes as pathways to healing and self-discovery? Creative practices can be powerful tools for processing trauma, moving through somatic programming, and fostering resilience. Today, I’m excited to have Jai Knight, who offers a unique perspective on the healing power of art and embodiment practices.…
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Cardiovascular disease is the leading cause of death in almost all Western societies… However, the good news is that it’s never too late to improve your cardiovascular health, and doing so can enhance your overall energy and well-being. So on today’s show, I want to share my straightforward top tips that you can easily implement in your daily life.…
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We know that intermittent fasting is a powerful method for maintaining a lean and healthy body while also offering anti-aging benefits. And on today’s show, I want to discuss an advanced fasting tip that can help you burn more body fat and potentially increase your longevity as well! So join me on today’s Cabral Concept 3071, where I share a weight…
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If you’ve ever felt uncomfortable and squirmy about celebrating your accomplishments, you have tall poppy syndrome AKA an upper limit problem. Unfortunately, because of how we’ve been conditioned to focus on others, women are more likely to struggle with this. You’ll often find us downplaying our greatness, making ourselves smaller, and having a lo…
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Living a long life never comes down to doing just one thing well… Plus, life is more than just the number of years we live, but instead, the number of healthy ones we get to enjoy… This is why it’s important that we work on increasing our healthspan and not just our lifespan! So today, I want to discuss the nutritional supplements, which can be par…
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Join Lara & Kristin this month for a deep dive into how physical therapy is woven into the LYT blueprint. In this episode, you’ll learn about: * about the importance of physical therapy in addressing physical impairments and pain. * that physical therapy goes beyond just treating symptoms, but aims to restore function, improve mobility, and enhance…
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This week on Enter the Portal, I’m talking with actress, singer, and manifestation queen Nicole Lovince. It’s such an inspiring conversation because Nicole is on a mission to give you permission to follow your dreams. After growing up in New Orleans, Nicole moved to California to pursue acting and landed a role in Pitch Perfect as one of the Bellas…
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Setting big goals often means that achieving the end result may take time. Often, it can be overwhelming when looking at the big goal… However, breaking it down into smaller, manageable steps can help us maintain focus and increase our chances of success. So on today's Cabral Concept 3069, I want to go over how you can stay positive even when you a…
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Please tune in for this delightful conversation with Brenna Lynn of Brenna Living Joyfully, who truly is living joyfully! Brenna realized that she wanted a simpler and more fulfilling existence, and decided to take a leap of faith to experience life in a van with her sweet dog Abby traveling across Australia. We learn how she made her dream a reali…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Ales: Dr. Cabral, what do you think of Palmitoylethanolamide (PEA) as a natural help with severe histamine intolerance? If everything else fails, would you recomme…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lara: Hi, dr C. :) If something contains either ORGANIC corn starch, ORGANIC corn flour or ORGANIC corn meal (“polenta”), or just ORGANIC corn in g…
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In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company. Vic's passion for health and wellness began during his competitive swimming career. Now at Sunlighten, he works with experts to spread knowledge about infrared light therapy and its benefits for whole-person health. Tracy and Vic dive deep…
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Amrit Sandhu joins us for a deep dive into the essence of living your life authentically. Amrit, a life purpose coach and host of the Inspired Evolution Podcast, shares his journey of transformation, along with personal anecdotes on battling depression, overcoming misalignment, and the mystical experiences of living in harmony with one's soul value…
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Jacobson Sea Salt Company (product review) Get The Life You Want (book review) Berberine & Cholesterol (research) Collagen, Sleep & Cognitive Performance (research) For all the details tune in to today’s Cabral Concept …
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Have you ever caught yourself commenting on someone's appearance with the best intentions, only to realize it might not have been received as you hoped? In today's episode, Aimee Takaya dives into why being mindful about how we talk about others' bodies is crucial, especially for healers and bodyworkers. In this episode, Aimee takes us through:- Bo…
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Autophagy is something we are starting to hear more about in mainstream media. It’s an important process that helps us stay healthier for longer and achieve anti-aging benefits. However, I’ve found that not everyone is aware that you can reap the benefits of autophagy without fasting. On today’s Cabral Concept episode 3065, I will discuss the diffe…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about tips to stay independent as we age, LYT for circulation, and advice for those with a traumatic brain injury. Your questions: * What are the top 3 tips for helping us stay independent with age? * Is LYT helpful for circulation?…
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For anyone feeling like they will never get well, today’s episode is for you! I am honored to welcome Dr. Josh Axe to today’s show. Dr. Axe is a well-known and reputable leader in the natural health space. On today’s episode, Dr. Axe shares a truly inspiring and transformational story, diving into his personal journey of overcoming a debilitating i…
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In this episode with Matthew Keneny, we focus on the practical and spiritual applications of astrology. Matthew sees the natal chart as a diagnostic tool and explains how astrology has historically been closely aligned with medical practice. We also discuss how your Moon sign can predict sleep issues and even insomnia. We take a deep dive into the …
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Recent stats show only 20% of women say they are truly happy, so it’s clear that we’re in the middle of a huge unhappiness epidemic. For centuries, we have been conditioned to abandon ourselves, not pay attention to what we need and externalize our experiences. No wonder so many of us live in a constant state of angst. In order to make happiness ha…
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The fruits and vegetables we eat can often be heavily treated with various toxins that pose significant health risks. Because of this, I try to buy organic produce whenever possible, but I understand that it's not always feasible. So today, I want to go over why it's important to avoid these 12 specific fruits and vegetables, and I'll also provide …
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Oftentimes, we are our own worst enemy… We set goals for ourselves but become frustrated when they don't happen overnight. What many of us fail to realize is that we often overestimate what we can accomplish in the short term and underestimate what we can achieve in the long term. So, on today's Cabral Concept 3062, I would like to share why unders…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Jack: Dr Cabral you are the man! Extremely intelligent and respected. It’s an honor to ask I have MCAS and high blood sugar eating very healthy and working out pla…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi, I’m wondering about what to be careful with when purchasing contact lenses. I read in The Rain Barrel Effect that the solution for c…
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: “Healthy” Soda Lawsuit Toxic Sweetener PSA Gut Bacteria & Milk Allergy Elimination (research) Antibiotics as Cause of Hearing Loss (research) For all the details tune in to today’s Cabral Concept 3059 – Enjoy the show a…
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Did you know that our physical and emotional experiences influence our business journeys? Creating a safe space for energy and giving back to the body can lead to increased energy and flow, leading to more clients and a better work-life balance and overall well-being. Today, I’m excited to host Amanda Renouf, a Business Operations Coach & Fractal C…
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