Best Cornwall Running Podcasts (2024)

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West Highland Way - what happened? 47:38

9d ago47:38

47:38

Send us a Text Message. On this episode of the Running 44@60 podcast Colin Bathe returns to tell us how he got on in the 2024 West Highland Way Race On episode 148 we heard all about Colin's preparation - and Colin is a meticulous race planner. During the event Colin and Becca, who was one of his crew and his second half pacer, recorded snippets. F…

1
Episode 25 - Keep the sea on your right 34:26

15d ago34:26

34:26

In this episode of the Cornwall Hospice Care podcast, our Two Choughs Gina and Tamsin meet in the great outdoors for a slightly different podcast. Our hosts meet with Chris Starnes , who is walking the whole 620 miles of the South West Coast Path, raising money for Cornwall Hospice Care and Stride. Tamsin joins Chris walking from Par to Fowey to ta…

1
5 Memorable Athletics Moments with Tom Knight plus Smugglers Scuttle 2024 59:26

20d ago59:26

59:26

Send us a Text Message. As an athletics correspondent for Running Magazine (the forerunner of Runners World), the Daily Telegraph and as a freelance Tom Knight covered 7 Summer Olympics and several World Athletic Championships In that time Tom witnessed some amazing athletic feats that were controversial, inspirational, unbelievable For this episod…

1
Preparing for the West Highland Way with Colin Bathe 24:34

1M ago24:34

24:34

Send us a Text Message. On this episode of the Running 44@60 podcast I'm talking to Colin Bathe as he is busy preparing for the West Highland Way Race The West Highland Way Race gets underway at 1am on Sunday June 22nd starting from Milngavie which his about 10 miles north of Glasgow. The 95 mile route with 15,000 feet of elevation makes it way to …

1
Scilly60, 60% and Tide Race with Wez Swain 41:49

2M ago41:49

41:49

Send us a Text Message. On this episode of the Running 44@60 podcast I'm talking to Wez Swain In 2023 Wez had an idea that became the Scilly60 A 60km race that takes in the five inhabited islands of the Isles of Scilly 75 places were available and 65 runners started with 24 finishing. If you missed the cut out you missed the boat to the next start …

1
The ARC and UTMB with Fergy 38:59

3M ago38:59

38:59

Send us a Text Message. On this episode of the Running 44@60 podcast I'm talking to Fergy - who is now the Event Director of Arc of Attrition by UTMB - about the Arc of Attrition, how it started and how it’s going to look as part of the UTMB World Series. There has been a tremendous amount of chatter on social media since the announcement that UTMB…

1
Episode 24 - Dying does matter 42:45

3M ago42:45

42:45

In this podcast episode for Dying Matters Week 2024, hosts Gina and Tamsin are joined by Cornwall Hospice Care Senior Nurse Claire Collings and Social Prescriber covering the North Coast of Cornwall, Sarah Webber. We also hear from Zoe Watson, who talks about her experiences of her Mum's stay with us and how it allowed her the time to have those di…

1
Sub 3 Hour Marathon with Mark Roby 42:09

3M ago42:09

42:09

Send us a Text Message. On this episode of the Running 44@60 podcast I'm talking to Mark Roby about how he went from struggling to walk because of a back injury to a sub 3 hour marathon in less than 3 years. Mark ran his first London Marathon when he was 23 years old back in 1999 in a time of 4:18 He didn't really run then until he discovered parkr…

1
Episode 23 - I just want to be me 42:25

3M ago42:25

42:25

In this episode about inclusivity and in particular how we improve awareness and therefore care for the LGBTQIA+ community, our hosts Tamsin and Gina are joined by Michael Thomas - Education Facilitator at Cornwall Hospice Care and George Kestell who experienced the care at Mount Edgcumbe Hospice when his partner Mark was admitted. Support the Show…

1
Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson 30:26

3M ago30:26

30:26

Send us a Text Message. Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson On this episode of the Running 44@60 podcast I'm talking to Rachel Thomson about four running challenges she has set herself to celebrate a landmark birthday and raise money for St Petrocs, the homeless charity based in Cornwall. You can support Rachel throu…

1
Jeffing the Brighton Marathon 37:47

3M ago37:47

37:47

Send us a Text Message. For this episode of the Running 44@60 podcast host Trevor Lee recorded on the run at the 2024 Brighton Marathon on Sunday April 7th Trevor used the same Jeff Galloway method that he used in the 2023 Brighton half marathon when he was several minutes under his predicted time The method is to run four minutes then walk for one…

1
Christine Anthony - European Masters Indoor Championships 39:09

3M ago39:09

39:09

Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to Christine Anthony about her adventures at the 2024 European Masters Indoor Championships in Torun in Poland in March 2024. Christine won Silver in the 400m, came 4th in the 800m, 5th in the 1500m and won Bronze in the 4 x 200m mixed relay - during which she recorded…

1
Mike Samuels - combining Powerlifting and Ultra Running 28:01

5M ago28:01

28:01

Send us a Text Message. Mike Samuels - combining Powerlifting and Ultra Running In this episode of the Running 44@60 podcast I’m talking to Mike Samuels about how he combines Powerlifting with Ultra Running We talk about how he got into both sports and how he combines them to get the benefits of one for the other. In Powerlifting Mike focuses on Ba…

1
Nicky Chrascina - Epic Running Events and Flanci 32:49

5M ago32:49

32:49

Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to Nicky Chrascina Nicky is the co-founder of Flanci as well as a passionate runner who has completed over 130 marathons and ultra marathons. Flanci make brightly coloured running clothing and started when Nicky struggled to find anything but largely black running clot…

1
Andy Williams - Arc of Attrition Valet Manager 29:59

5M ago29:59

29:59

Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to Andy Williams about being the valet manager at St Ives for the 2024 Arc of Attrition. Andy talks about what a valet does - they essentially pick up runners on the course just before the checkpoint and guide them in. The valet’s were in action from 3am to 6pm on the …

1
Pete Sowerby - debut Arc 100 in sub 24 38:11

6M ago38:11

38:11

Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to Pete Sowerby about his amazing 100 mile debut run in the famous Arc of Attrition. He finished in 23:42 thus taking home the coveted Black Buckle and winning his age category, not that the Arc has age categories, by over four hours. Indeed his time would have won him…

1
Arc of Attrition 2024 - Review Episode 20:23

6M ago20:23

20:23

Send us a Text Message. In this episode of the Running 44@60 podcast I’m reviewing the Arc of Attrition 2024, in particular giving a shout out to known listeners who took part in the 100 or the 50. And as I like a good stat here are some: Arc 100 - Starters 363 Finishers 217 - Finish rate 60% Winner Mark Darbyshire in a new record time of 18:51:54 …

1
Cornwall Running Show 2024 31:26

6M ago31:26

31:26

Send us a Text Message. I had a great time at the Cornwall Running Show recording 10 little sections for this episode with visitors to the show. Here are the links to all the events that they refer to along with some of them the businesses that they run: Arc of Attrition 50 Steaming to the Coast Portreath to Devoran Bristol Running Show The Tunnel …

1
OMM, ‘Allie’ the film and Fell Running with Toby Lowe 34:43

7M ago34:43

34:43

Send us a Text Message. In this episode of the Running 44@60 podcast photographer, videographer, trail, fell and ultra runner Toby Lowe shares some great insights and advice into the world of self navigation fell and trail running as well as the film he has made about Allie Bailey and her Arc of Attrition 100 in 2023. The film - entitled ‘Allie’ is…

1
How to mentally handle your big run with Dr Kaz Williams 42:56

7M ago42:56

42:56

Send us a Text Message. In this episode of the Running 44@60 podcast Performance Psychologist, Certified Running Coach and Ultra Runner Dr Kaz Williams shares some great insights and advice into how to plan and deal with the mental side of running. Kaz also refers to some of her running adventures Including the Tahoe 200, the Moab 240 and the 400 m…

1
My favourite 6 races of 2023 23:08

7M ago23:08

23:08

Send us a Text Message. In this episode of the Running 44@60 podcast I’m sharing my favourite 6 races of 2023 I mention separately the three favourite park runs I did which were Babbs Mill on the morning of the national running show and it was also the coldest ever Park run I’ve ever taken part in, Trelissick on June 10th when I celebrated my 100th…

1
Episode 22 - Bereavement versus Christmas 46:36

8M ago46:36

46:36

In this episode, hosted by one of the Two Old Choughs Tamsin, she talks to our two bereavement counsellors, Ange Bunt and Marie Brooks along with Clare Bray from our Community Services team who also offer bereavement support initiatives. They discuss bereavement and offer their thoughts and ideas on dealing with grief and loss over Christmas and th…

1
Cornwall Running Show 2024 30:22

8M ago30:22

30:22

Send us a Text Message. In this episode of the Running 44@60 podcast Tracy Waite tells us all about the Cornwall Running Show 2024 The Cornwall Running Show 2024 will be held on Sunday January 14th at the Heartlands event centre which is juts off the A30 between Redruth and Camborne. The Cornwall Running Show 2024 will feature things you take part …

1
Lighthouse Marathon - a first ever DNF! 20:53

9M ago20:53

20:53

Send us a Text Message. In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon. Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and finish to make it the full marathon distance. For me it was an ARC 50 test. With 3 months to go where am I fitness wise was the ke…

1
220 miles King Alfred's Way with Jim Spencer 36:29

9M ago36:29

36:29

Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to King Alfred's Way top 5 finisher Jim Spencer. Jim successfully completed this one time event in mid-August 2023. We recorded the episode whilst setting up the Trelissick Parkrun on Saturday October 14th. King Alfred Way's went through 4 counties and the event, organ…

1
Tim Hill and IronMan Copenhagen 31:16

10M ago31:16

31:16

Send us a Text Message. In this episode of the Running 44@60 podcast I’m talking to first time IronMan Tim Hill who successfully completed the Copenhagen Ironman in August 2023. Tim worked for the LTA for many years as a high performance coach and spent seven years as a Tennis Coach in Australia which is where the idea for an Ironman first emerged.…

1
MUST DO'S When viewing a property 4:55

11M ago4:55

4:55

Cornwall Property Podcast Episode 88 🎙️- Must do's when on viewings 👀 👉🏻 This week Dan and James discuss share another of their top tips to help you on your property investment journey. 📱Follow us on Facebook & Instagram @cornwallpropertypodcast 🎥Subscribe to our YouTube channel https://www.youtube.com/channel/UC_EOpyHjzrevXIHjAvLhqNg 🍎Podcast 🔗htt…

1
Bob Graham Round and Lakeland 100 with Stuart Musson and Colin Bathe 34:05

11M ago34:05

34:05

Send us a Text Message. In this episode of the Running 44@60 podcast we hear about two of the UK's most epic ultra running challenges – the Lakeland 100 and the Bob Graham Round. Stuart Musson undertook the Bob Graham Round challenge in June 2023. You have 24 hours in which to complete the 42 peaks, 66 miles and 27,000 feet of ascent and you have t…

1
HACKS TO LOWER YOUR BILLS! 10:26

11M ago10:26

10:26

OUT NOW!!! 🚨 Cornwall Property Podcast Ep87 - Ask Dan & James 👀 👉🏻 Hacks to lower your bills This week Dan and James answer two more listener questions followed by the next WOW of the week! Our first question is from Joanne in Redruth who asks, “I have two HMO’s where we offer all bills included. What advice would you have for helping to keep bills…

1
Could YOU be the one to convert this OLD SHOP into flats? 4:55

11M ago4:55

4:55

Cornwall Property Podcast Episode 86 🎙️- Picks of the Week 👀 👉🏻 This week Dan and James sharing their Cornish investment picks of the week. PLUS our new feature, WOW of the Week where Dan & James go head to head to value a stunning Cornish property currently on the market. See who can get closest to the correct value. Commercial pick of the week 👉🏻…

1
The BOYD and Andy Brown 21:18

11M ago21:18

21:18

Send us a Text Message. Imagine taking part in a run that’s called ‘Bring out your Dead’ or BOYD for short that starts with a rather macabre leading of the runners to the start line by a guy dressed in a plague type mask and with a drummer beating the death march and has a field of only 10 runners. And then just to spice things up this race takes p…

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LOWER MORTGAGE PAYMENTS! 10:33

12M ago10:33

10:33

Cornwall Property Podcast Episode 85 🎙️- Lower your mortgage payments 👀 👉🏻 This week Dan and James discuss the latest property/housing & mortgage news. PLUS our new feature, WOW of the Week where Dan & James go head to head to value a stunning Cornish property currently on the market. See who can get closest to the correct value. 👉🏻📰 Switch to inte…

1
Secret tips to finding the BEST deals 5:58

12M ago5:58

5:58

Cornwall Property Podcast Episode 84 🎙- How to find a good deal 👀 👉🏻 This week Dan and James discuss share another of their top tips to help you on your property investment journey. 📱Follow us on Facebook & Instagram @cornwallpropertypodcast 🎥Subscribe to our YouTube channel https://www.youtube.com/channel/UC_EOpyHjzrevXIHjAvLhqNg 🍎Podcast 🔗https:/…

1
Episode 21 - Little memories are as important as big ones 55:30

12M ago55:30

55:30

It's been a while we know, but our Cornwall Hospice Care podcast is back with a bang and a heartwarming story of one family's quest for adventure whilst keeping in mind those charities that helped them through tough times. Meet the amazing Daddow family from Portreath - Ben, Leanda, Liam (11) and Sophia (9) - who took on a Land's End to John O'Groa…

1
Why you should ALWAYS have OFFICIAL agreements 13:53

12M ago13:53

13:53

🔊 OUT NOW!!! 🚨 Cornwall Property Podcast Ep 83 - Ask Dan & James 👀 👉🏻 This week Dan and James answer two more listener questions. Our first question is from Piran in Portreath who asks, “I'm aware that there are creative property strategies that people can adopt such as rent to rent and sourcing as you mentioned on a previous podcast. I'm intrigued…

1
This indoor market COULD house how many?! 5:20

1y ago5:20

5:20

Cornwall Property Podcast Episode 82 🎙- Picks of the Week 👀 👉🏻 This week Dan and James sharing their Cornish investment picks of the week. Commercial pick of the week 👉🏻🧐 Indoor market opportunity 📞with Bradleys Estate Agents🔗https://www.rightmove.co.uk/properties/134306216#/?channel=COM_BUY Residential pick of the week 👉🏻🧐 3 bed Semi detached prop…

1
Hope 24 Running Festival 56:51

1y ago56:51

56:51

Send us a Text Message. Hope 24 Running Festival The Hope 24 Running Festival took place near Plymouth on the weekend of July 8th-10th. The Hope 24 Running Festival consists of a choice of 12, 24 or 36 hour timed runs during which you complete as many or as few circuits of a 5 mile off-road course as you wish. There are also various relays from a t…

1
Picking the RIGHT Letting Agent 5:35

1y ago5:35

5:35

Cornwall Property Podcast Episode 81 🎙- How do I pick the right letting agent? 👀 👉🏻 This week Dan and James discuss share another of their top tips to help you on your property investment journey. 📱Follow us on Facebook & Instagram @cornwallpropertypodcast 🎥Subscribe to our YouTube channel https://www.youtube.com/channel/UC_EOpyHjzrevXIHjAvLhqNg 🍎P…

1
Is your credit affecting your mortgage? 14:34

1y ago14:34

14:34

🔊 OUT NOW!!! 🚨 Cornwall Property Podcast Ep80 - Ask Dan & James 👀 👉🏻 This week Dan and James answer two more listener questions. Our first question is from Joanne in Perranporth who asks, “I'm currently in a day job and would like to get out and begin investing in property to help replace my income. I don't have a lot of capital but from my researc…

1
Streamlining the Cornwall housing crisis? 👀 👉🏻 12:43

1y ago12:43

12:43

Eps 79 - Market Update Cornwall Property Podcast Episode 79 🎙- Streamlining the Cornwall housing crisis? 👀 👉🏻 This week Dan and James discuss the latest property/housing & mortgage news. PLUS our new feature, WOW of the Week where Dan & James go head to head to value a stunning Cornish property currently on the market. See who can get closest to th…

1
Isle of Wight Ultra Challenge with Steve Perkins 32:05

1y ago32:05

32:05

Send us a Text Message. The Isle of Wight Ultra challenge took place at the end of April 2023 and in this episode of the Running 44 at 60 podcast one of our stalwart listeners Steve Perkins shares his adventure in taking on the 106 km challenge over two days – 52 km on day one and 54 km on day two. To put this in context prior to taking on this cha…

1
BILLS! Should they be all inclusive? 9:55

1y ago9:55

9:55

🔊 OUT NOW!!! 🚨 Ep78 - Ask Dan & James 👀 👉🏻 This week Dan and James answer two more listener questions. Our first question is from Francis in Poole who asks, “I have a 4 bedroom buy to let property in Camborne where the family renting are moving out. I’m contemplating turning this property into a HMO but am unsure if I should be offering all inclusi…

1
Buying property for the RIGHT price! 5:20

1y ago5:20

5:20

🔊 OUT NOW!!! 🚨 Episode 77 🎙- Am I paying the right price? 👀 👉🏻 This week Dan and James discuss share another of their top tips to help you on your property investment journey. 📱Follow us on Facebook & Instagram @cornwallpropertypodcast 🎥Subscribe to our YouTube channel https://www.youtube.com/channel/UC_EOpyHjzrevXIHjAvLhqNg 🍎Podcast 🔗https://podca…

1
Green Man Ultra, 2 Legs Traverse and Scillies 60 with James Skeplorn 33:27

1y ago33:27

33:27

Send us a Text Message. James Skeplorn is a gig rower who had a go at triathlon and then joined a running club to improve his triathlon. Now he's an ultra runner and a former rower and triathlete! In this episode of the Running 44@60 podcast James shares his adventure of running 3 major events across a 10 week period from the beginning of March to …

1
TAX BREAKS for Landlords! 11:12

1y ago11:12

11:12

🔊 OUT NOW!!! 🚨 Episode 76 🎙- Landlord tax breaks 👀 👉🏻 This week Dan and James discuss the latest property/housing & mortgage news. PLUS our new feature, WOW of the Week where Dan & James go head to head to value a stunning Cornish property currently on the market. See who can get closest to the correct value. 👉🏻📰 Landlord tax breaks 👉🏻📰 Mortgage le…

1
Would you BUY one of these? 5:41

1y ago5:41

5:41

🔊 OUT NOW!!! 🚨 Episode 75 🎙- Picks of the Week 👀 👉🏻 This week Dan and James sharing their Cornish investment picks of the week. Commercial pick of the week 👉🏻🧐 Commercial property with planning permission 📞 with Miller Commercial🔗https://www.rightmove.co.uk/properties/135185693#/?channel=COM_BUY Residential pick of the week 👉🏻🧐 3 bed Terrace in Pol…

1
Jump on these opportunities before it's TOO LATE! 13:44

1y ago13:44

13:44

🔊 OUT NOW!!! 🚨 Episode 74: Ask Dan, James & Alan Treloar 👀 👉🏻 What are the hot commercial opportunities in 2023? This week Dan and James are joined by commercial property experts Alan and Morwenna. Alan and Moreenna help to answer two more listener questions. Our first question is from Joanne in Falmouth who asks, “thank you so much for all the ama…

1
Scillies 60 with Tracy Waite and Stuart Thomson 31:17

1y ago31:17

31:17

Send us a Text Message. The Scillies 60 is a new race for 2023. 60km spread over 6 legs on 5 of the islands of the Isles of Scilly - starting and finishing on Tresco and following the coast path to complete a lap of each island. So here how it works: The first leg is around 10km on Tresco and runners have 63 minutes in which to complete it. If you …

1
Landlords Selling at RECORD RATE! 28:31

1y ago28:31

28:31

🔊 OUT NOW!!! 🚨 Episode 73 🎙- Landlords selling at record rate 👀 👉🏻 This week Dan and James are joined by commercial property experts Alan & Morwenna. They discuss the latest property/housing & mortgage news as well as sharing their Cornish investment picks of the week. 👉🏻📰 Renters reform bill - worse than feared 👉🏻📰 Landlords plan to sell propertie…

1
The Thames Ring with Jan Davies 25:00

1y ago25:00

25:00

Send us a Text Message. I met Jan Davies at the beginning of April at the Cornwall Running Show. I was recording 2-3 minute snippets with show visitors. When I asked Jan about her plans she said she was running at the end of April the Thames Ring. How far is that I casually asked. 250 miles Jan casually replied! With 100 hours (that's 4 days and 4 …

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Cornwall Running Podcasts

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