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Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson
Manage episode 412517965 series 2947534
Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson
On this episode of the Running 44@60 podcast I'm talking to Rachel Thomson about four running challenges she has set herself to celebrate a landmark birthday and raise money for St Petrocs, the homeless charity based in Cornwall.
You can support Rachel through her Local Giving page.
The four challenges Rachel is undertaking:
April 21st - London Marathon - Rachel will be wearing a bright yellow St Petrocs top and if you want track her its bib number 31523
June 14th - Scilly 60% - 38 km over four of the Isles of Scilly: St Martins, Tresco, Bryher, St Agnes - if you miss the cut off on any stage you literally miss the boat to the next stage.
Aug 2nd 7pm start - The BOYD (Bring Out Your Dead) - 24 hours of running a 5 mile loop which includes 500 steps. If you stop at any point for more than 10 minutes you're out! Only 9 runners completed in 2023.
Sept 14th - The Woods - 12 hours of a 4 mile loop in Tehidy Woods. Also available in 3,6 and 9 hour options.
If you are planning or have done something interesting, ideally that we haven’t covered in previous episodes, and would like to be a guest on the show please drop me a line to podcast@trevorleemedia.co.uk
This is episode 144 of the Running 44@60 podcast. You can access and download the previous 143 episodes via your usual podcast app or on the Running 44@60 podcast page.
Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sale generates £5 for Childrens Hospice South West.
Trevor's big running goal is now the Arc of Attrition 50 in January 2025.
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West
155 episodes
Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
Manage episode 412517965 series 2947534
Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson
On this episode of the Running 44@60 podcast I'm talking to Rachel Thomson about four running challenges she has set herself to celebrate a landmark birthday and raise money for St Petrocs, the homeless charity based in Cornwall.
You can support Rachel through her Local Giving page.
The four challenges Rachel is undertaking:
April 21st - London Marathon - Rachel will be wearing a bright yellow St Petrocs top and if you want track her its bib number 31523
June 14th - Scilly 60% - 38 km over four of the Isles of Scilly: St Martins, Tresco, Bryher, St Agnes - if you miss the cut off on any stage you literally miss the boat to the next stage.
Aug 2nd 7pm start - The BOYD (Bring Out Your Dead) - 24 hours of running a 5 mile loop which includes 500 steps. If you stop at any point for more than 10 minutes you're out! Only 9 runners completed in 2023.
Sept 14th - The Woods - 12 hours of a 4 mile loop in Tehidy Woods. Also available in 3,6 and 9 hour options.
If you are planning or have done something interesting, ideally that we haven’t covered in previous episodes, and would like to be a guest on the show please drop me a line to podcast@trevorleemedia.co.uk
This is episode 144 of the Running 44@60 podcast. You can access and download the previous 143 episodes via your usual podcast app or on the Running 44@60 podcast page.
Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sale generates £5 for Childrens Hospice South West.
Trevor's big running goal is now the Arc of Attrition 50 in January 2025.
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West
155 episodes
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