Best Cynthia Thurlow Podcasts (2024)

1
Cynthia Thurlow: How a Nurse Practitioner Became a Global Health Innovator 1:06:46

17d ago1:06:46

1:06:46

Send us a Text Message. In this episode of the Investing RN Podcast, Cynthia Thurlow, a global speaker, author, and seasoned nurse practitioner, explores her transformative journey from cardiology to pioneering healthcare integration with entrepreneurial ventures focused on women’s health during perimenopause and menopause. With her deep expertise …

1
Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden 59:20

3h ago59:20

59:20

Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's health. Dr. Briden is on a mission to help women achieve natural menstrual cycles without relying on hormonal birth control. She has authored several books, including her latest, Metabolism Repair for Women. In our co…

1
Ep. 371 Say It Now: Embracing Authenticity with Walter Green 45:53

1d ago45:53

45:53

I am sincerely honored to connect with Walter Green today. Walter served as the Board Chairman and CEO of Harrison Conference Services for 25 years and played a significant role in the Young Presidents Organisation. Since selling his company, he has dedicated himself to supporting various nonprofits, focusing on education and health for the underse…

1
EPI 152: Tips For Better Fertility, Healthier Pregnancy, And Setting Your Child Up For A Healthy Life. With Registered Dietitian and Nutritionist Lily Nichols 48:42

2d ago48:42

48:42

Show notes: (1:09) What got Lily into the work she does today (2:29) Maternal health and its impact on the baby’s long-term health (5:18) Addressing fertility challenges with nutrition (13:56) Role of supplements in preconception and pregnancy (17:29) Recommended foods for fertility and pregnancy (23:52) Managing stress and its impact on fertility …

1
Daniel Tran: Escaping Burnout with Finance 58:57

2d ago58:57

58:57

Send us a Text Message. In this episode of Investing RN, Daniel Tran, known for his Wealth Care Pros account on Instagram, shares his journey from nursing to becoming a personal finance coach. Daniel discusses the high burnout rates in nursing, his transition during the COVID-19 pandemic, and how he now helps nurses take control of their finances. …

1
BONUS EPISODE: Six Profound Ways Metabolic Dysfunction Impacts a Woman's Health Span & Quality of Life 38:46

2d ago38:46

38:46

The latest research shows that metabolic dysfunction is a root cause of many chronic diseases plaguing Americans today– –including obesity, diabetes, heart disease, stroke, and dementia. But there is a growing body of evidence that a number of the consequences of poor metabolic health actually hit women harder than they hit men. Catch today’s podca…

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BONUS: Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh 1:23:34

3d ago1:23:34

1:23:34

I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, where we spoke about PCOS and metabolic health. Today, Dr. Gersh joins me to dive into perimenopause and menopause. We discuss various issues surround…

1
Ep. 370 Strategies to Navigate Perimenopause into Menopause with Dr. Mariza Snyder 56:31

5d ago56:31

56:31

Today, I am delighted to connect with my dear friend, Dr. Mariza Snyder. Dr. Snyder is a best-selling author, dedicated wife, and wellness advocate passionately committed to empowering women through lifestyle changes, whole food nutrition, essential oils, and other health practices. In our discussion today, we dive into the perimenopausal journey, …

1
Ep. 369 Regenerative Agriculture for Enhanced Nutrition with Farmer Lee Jones 53:54

8d ago53:54

53:54

Today, I am thrilled to connect with Farmer Lee Jones, who oversees The Chef's Garden, a family-owned regenerative farm dedicated to cultivating the most flavorful and nutrient-rich vegetables, herbs, and microgreens. With a legacy of over three decades, The Chef's Garden has been the go-to supplier for some of the finest chefs and restaurants worl…

1
EPI 151: The Right & Wrong Way To Lose Weight. Why Your Metabolism Can Make Or Break Your Weight Loss Journey. With The Dietitian That People Go To When Nothing Else Works, Michelle Shapiro RD 44:31

10d ago44:31

44:31

Show notes: (0:52) Michelle’s journey of getting into the work she does now (1:53) Wrong and right way to lose weight (3:00) Importance of protein and understanding metabolism (8:49) GLP-1 medications: benefits and risks (12:50) Inflammation and weight gain (17:08) Healthy weight loss strategies and tips (27:16) What role does muscle play in losing…

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Amanda Wilcox: How a Nurse Built a Real Estate Empire 1:09:56

9d ago1:09:56

1:09:56

Send us a Text Message. In this episode of the Investing RN Podcast, Amanda Wilcox, the uncensored nurse, shares her journey from healthcare to financial independence through real estate and entrepreneurship. Amanda explores the systemic issues driving professionals out of healthcare and provides insights into building a side business and investing…

1
BONUS EPISODE: Six Powerful Ways to Keep Your Brain Young and Sharp 15:15

9d ago15:15

15:15

Brain fog is the real deal, and it hits women WAY harder than men. The symptoms can be debilitating, like forgetfulness, struggling to find words, inability to focus… And it only gets worse as we age. But it doesn’t have to! Catch today’s Six Powerful Ways to Keep Your Brain Young and Sharp–and learn: How brain fog and cognitive decline can go hand…

1
BONUS: The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspe 56:53

10d ago56:53

56:53

I am delighted to have Jessie Inchauspe, the Glucose Goddess, joining me on the podcast today! Metabolic health is my passion! It is a huge area of focus in my work, and Jessie is truly a gift in the space! She is a rising star author and biochemist with a clear and accessible way of explaining the science behind glucose metabolism. Jessie joins me…

1
Ep. 368 Lipid Masterclass: Exploring Insulin Resistance, Statins, and Alternatives with Dr. Thomas Dayspring 33:57

12d ago33:57

33:57

I am thrilled to present the last class of our Lipid Masterclass series today with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is board-certified in internal medicine and clinical lipidology and is a fellow of the American College of Physicians and the National Lipid Association. Today, we round things out by diving into medications for lipid …

1
Ep. 367 The Metabolic Health Crisis & GLP-1s with Dr. Anurag Singh 42:00

15d ago42:00

42:00

I am delighted to reconnect with Dr. Anurag Singh today, the Chief Medical Officer at Timeline Nutrition. He joined me once before on Episode 268. I invited Dr. Singh back to discuss the latest research on GLP-1 agonists like Wegovy, Semaglutide, and Ozempic, which are gaining significant traction with projected sales exceeding $100 billion by 2030…

1
EPI 150: Dr. Shawn Baker - Super Fit 57 Year Old World Record Holder Shares Why He Switched To Carnivore & What Were The Results. Plus How He Helps Patients Lower Inflammation In Their Body 54:00

18d ago54:00

54:00

Show notes: (0:52) Shawn’s evolution to getting into carnivore (11:01) Inflammatory and processed foods (16:55) Achievements and sports (22:29) What does Shawn eat in a day? (28:02) Carnivore diet benefits and impact on satiety and digestive health (33:50) Challenging conventional views with the carnivore diet (47:44) The Revero Health (51:10) Wher…

1
586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power 45:13

16d ago45:13

45:13

I’ve said it once and I’ll say it again… Perimenopause– or the profound transition into menopause– is one of the MOST overlooked areas of women’s health. This 4 to 10-year perimenopausal transition deserves more attention because we’re taking on the MOST at this time. And although it’s a huge change in your body, you can implement several simple ad…

1
BONUS: Creatine's Impact on Metabolic Health and Wellness with Dr. Darren Candow 57:05

17d ago57:05

57:05

Today, I am delighted to reconnect with two previous guests, Dr. Darren Candow. Dr. Candow is a distinguished professor and an internationally renowned researcher on creatine monohydrate, nutrition, and physical activity who joined me before on Episode 301, where we spoke about creatine. We are doing an AMA session today, delving into various theme…

1
Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean 1:05:31

19d ago1:05:31

1:05:31

I am honored to have Dr. Carolyn Dean joining me today. Dr. Dean is a medical doctor, naturopath, and best-selling author. She has dedicated more than 50 years to integrating the science of medicine with the gifts of nature to help her patients feel better, boost their energy, and take control of their health. Today, our conversation centers on The…

1
Anti Aging with Nutrition | Dr. Matt Kaeberlein 1:12:41

19d ago1:12:41

1:12:41

Today, my guest is Dr. Matt Kaeberlein, a CEO of Optispan, anti-aging researcher, Professor at the University of Washington, and founding Director of the University of Washington Healthy Aging and Longevity Research Institute. Dr Kaeberlein is the author of over 250 published scientific research articles on aging, healthspan, and longevity of peopl…

1
Ep. 365 Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin 53:33

23d ago53:33

53:33

I am delighted to reconnect with Dr. Dave Rabin today. He last joined me for Episode 91 in April of 2020. Dr. Rabin is a board-certified psychiatrist and neuroscientist. He is the Co-founder and CMO at Apollo Neuroscience, the first scientifically validated wearable system to improve heart rate variability, focus, and relaxation, and helps attain m…

1
EPI 149: Dr. Catherine Clinton - Quantum Biology Health Educator Shares Easy Ways To Improve The Energy Charge Of Your Body 45:57

23d ago45:57

45:57

Show notes: (1:24) What is quantum biology, and how she got into it? (7:49) The impact of quantum biology on health (12:05) Benefits and importance of grounding (16:19) Measuring electrical charge (25:14) Light management in daily life (31:16) Importance of clean, mineral-rich water (36:12) Tips for mineralizing filtered water (38:18) Hidden health…

1
Round Table: Balancing Nursing and Business 55:39

24d ago55:39

55:39

Send us a Text Message. In this round table episode of Investing RN, Colin Davis, Josh Condado, and Jenn Davis discuss their recent move to Northern California and the challenges of property management. They share insights into transitioning to new environments, managing real estate investments, and balancing nursing careers with entrepreneurial ve…

1
585: Actionable Strategies and Tools for Whole Child Resilience & Reducing Chronic Conditions with Dr. Elisa Song 59:27

23d ago59:27

59:27

Almost 50% of kids today are diagnosed with a chronic condition. Let that sink in. Some studies state that children today are expected to have shorter lifespans than their parents for the first time in history. So what’s causing this disruption in our modern world… and how do we start with an integrative approach to care for our kids? Pediatric exp…

1
BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn 1:16:19

24d ago1:16:19

1:16:19

I am thrilled to connect with my friend and colleague, Dr. Tony Youn today. Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show. In our conversation today, we dive into Dr. Youn’s…

1
Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki 1:06:43

28d ago1:06:43

1:06:43

Today, I am thrilled to be connecting with Jillian Turecki, a renowned relationship coach, educator, author, and host of the Jillian on Love podcast. Sought out for her empathetic approach, Jillian has guided 1000s of individuals over the past two decades, driven by an unquenchable curiosity about what makes a relationship thrive. Through her compa…

1
Ep. 363 Challenging the Diet-Heart Hypothesis: Reevaluating Nutrition and Health with Dr. David Diamond 58:11

29d ago58:11

58:11

I am honored to connect with Dr. Dave Diamond today. Dr. Diamond is a professor at the University of South Florida in their Department of Psychology, Molecular Pharmacology, and Physiology. He has a Ph.D. in biology, specializing in behavioral neuroscience. In our discussion today, Dr. Diamond talks about his journey as a neuroscientist and his int…

1
EPI 148: Dr. Morgan Nolte - Why Your Insulin Resistance Can Predict Your Future Health. Plus Proven Morning & Evening Routines That Change Your Health & Can Add Years To Your Life 49:42

30d ago49:42

49:42

Show notes: (1:48) How Dr. Nolte got into studying insulin resistance (5:28) Understanding insulin resistance (8:51) Things that impact your insulin (18:33) Mindset and avoiding insulin resistance (21:03) Creating a personal faith formula (27:20) Starting an evening routine (41:04) Overcoming attachments and prioritizing personal growth (45:12) Whe…

1
Hoan Thai: All I do is win: Real Estate's Risk-Reward Edge 1:02:43

1M ago1:02:43

1:02:43

Send us a Text Message. In this episode of the Investing RN Podcast, Hoan Thai, also known as Mr. Hoan Zone, shares his inspiring journey from engineering to becoming a successful real estate investor and educator. Despite his technical background, Hoan connects deeply with nurses by offering crucial insights into achieving financial independence t…

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584: The Health Costs of Our Modern Life & How to Start Feeling Better with Dr. Casey Means 1:12:09

1M ago1:12:09

1:12:09

With so much health knowledge at our fingertips, it’s amazing that Americans are getting sicker every year. We’re more depressed. Our life expectancy is going down because we’re becoming infertile. So… what are we missing? Dr. Means joins me today to touch on shifting your perspective toward understanding an energy-centric nature of disease. More c…

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BONUS Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant 1:07:32

1M ago1:07:32

1:07:32

I am happy to connect with Coach Bronson Dant today. He has spent over a decade guiding and training people in health and fitness. He discovered the benefits of a whole food animal-based ketogenic diet for optimizing metabolic health and performance and wrote The Ultimate Ketogenic Fitness Book. In our discussion today, we dive into the powerful st…

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