Best David Treleaven Podcasts (2024)

1
Ep. 3 Trauma Informed Teaching with David Treleaven 48:22

14d ago48:22

48:22

Trauma Informed Teaching with David Treleaven Trauma and its application in mindfulness practice. Mindfulness and trauma sensitivity in therapy. Compassion-based practices for trauma survivors. Embodiment in mindfulness practices. David Treleaven, PhD, is a writer, educator, and trauma professional working at the intersection of mindfulness and tra…

1
Ep. 4 Balancing the Path: Mindfulness, Zen Wisdom & Student-Centered Learning with Melissa Blacker 1:07:17

38m ago1:07:17

1:07:17

From the Teaching Mindfulness Summit April 24. Teaching online vs. in-person. Embodiment & improvisation in teaching. Approaching difficult topics in mindfulness teaching. Mindfulness, ethics, and not knowing. Melissa Blacker served as an MBSR teacher and programs director at the Center for Mindfulness at the University of Massachusetts Medical Sch…

1
Ep. 2 Mindfulness & Recovery with Valerie Mason-John 29:05

5d ago29:05

29:05

Journey with Recovery, Trauma, and Mindfulness Compassionate Inquiry Process Conflict Transformation and Mindfulness Culturally Sensitive Mindfulness Practices First Aid Kit for the Mind - Upcoming Book Poet, author, and public speaker Dr. Valerie Mason-John (Vimalasara) is an award-winning author/editor of ten books. The debut novel, Borrowed Body…

1
Ep. 1 Embodiment, Trauma Healing, & Evolutionary Leaps with Fleet Maull 1:02:28

20d ago1:02:28

1:02:28

From the Teaching Mindfulness Summit April 24. Teaching methods and personal growth as a meditation instructor. Teaching and taking your seat as a teacher. Mindfulness and meditation in challenging environments. Embodiment, trauma healing, and evolutionary leaps Fleet Maull, PhD, is a renowned meditation teacher and leading innovator in the mainstr…

1
Barney Dunn & Megan Colletta: "Letting the Light In: Using Mindfulness to Reconnect with Positive Emotion and Build Wellbeing" 1:01:14

1M ago1:01:14

1:01:14

The predominant focus of mindfulness-based approaches to date has been supporting individuals to manage challenging situations, so that negative emotions do not escalate out of control and skilful life choices can be made. There is now increasing interest in using mindfulness techniques to also help individuals make the most of life opportunities, …

1
Norman Farb and Zindel Segal - Better in Every Sense 57:51

3M ago57:51

57:51

In collaboration with ACCESSMBCT, we are delighted to bring you this guest talk from Norman Farb and Zindel Segal, introducing their new book, "Better in Every Sense".By Oxford Mindfulness Foundation

1
MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna 55:42

5M ago55:42

55:42

Dr Fabrizio Didonna is a clinical psychologist, senior mindfulness teacher, trainer, supervisor and author. He is also a Founder Director of the International MBCT for OCD Center, in Vicenza, Italy, and the developer of the therapeutic model. His manual "Mindfulness-Based Cognitive Therapy for Obsessive-Compulsive Disorder" (Guilford Press, 2020 - …

1
Trish Bartley - Holding Groups: Exploring the ‘Inside Out Approach’ to Working with Groups 56:48

7M ago56:48

56:48

In this special guest talk, we're pleased to welcome back Trish Bartley, an OMF guest trainer, mindfulness teacher trainer and author of a number of books including ‘Mindfulness: A Kindly Approach to Being with Cancer’, ‘Mindfulness-Based Cognitive Therapy for Cancer’ and ‘Teaching Mindfulness-Based Groups’ which Trish co-authored with Dr. Gemma Gr…

1
Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World 47:15

8M ago47:15

47:15

In this special guest speaker event, we’re delighted to welcome back Professor Mark Williams who will introduce the topic ‘Deeper Mindfulness’ – the subject and title of his new book with co-author Dr Danny Penman. “Proven effective at treating anxiety, stress and depression, the practices in ‘Deeper Mindfulness’ offer a new and more fruitful direc…

1
Susan Bogels - Living Mindfulnessy With Autism or ADHD 56:25

10M ago56:25

56:25

Autism and ADHD are neurodevelopmental conditions that continue to profoundly influence the way we are in the world also in adulthood. In our current urban world, characterized by high speed, deadlines, full agendas, multitasking, (social) performance pressure, and a bombardment of stimuli, all of us but people with autism and ADHD even more so may…

1
David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment 48:01

11M ago48:01

48:01

Discover the profound intersection of mindfulness and trauma resilience in this engaging three-hour webinar on Trauma-Sensitive Mindfulness. Led by esteemed expert David Treleaven, this transformative event will delve into the art of creating safe, empowering mindfulness spaces for all, regardless of their trauma history.…

1
Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness 18:24

1y ago18:24

18:24

Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David TreleavenBy David Treleaven

1
Body Appreciation Meditation • Trauma-Sensitive Mindfulness 11:37

1y ago11:37

11:37

A guided meditation by David Treleaven on appreciating the body.By David Treleaven

1
Ed Halliwell interview - Supervision in the workplace 27:53

1y ago27:53

27:53

Ed Halliwell interview - Supervision in the workplaceBy Oxford Mindfulness Foundation

1
Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change? 32:06

1+ y ago32:06

32:06

Lotty Roberts - Leaders in our modern world are constantly dealing with change and uncertainty. In order to navigate this ever changing landscape, leaders need to remain focused, nimble and resilient, supporting their teams and organisations to embrace complexity with openness and agility. Lotty Roberts shares her experience, passion and approach o…

1
20230301 Science-backed tips for maintaining practice Dr Carly Hunt 58:48

1+ y ago58:48

58:48

20230301 Science-backed tips for maintaining practice Dr Carly HuntBy Oxford Mindfulness Foundation

1
Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP) 59:25

1+ y ago59:25

59:25

Join Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP) as they look back over 12+ years of experience in the UK (and internationally), and where next for mindfulness with children, young people and those who care for or work with them.…

1
Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023 1:01:03

1+ y ago1:01:03

1:01:03

Susanne Olbrich, Pianist & Mindfulness Facilitator leading a session entitled New Year, New Inspiration. Join Susanne for a deep dive into your own creative resources with the help of mindfulness and music. An hour with calming piano music, creative conversations, Deep Listening – and you might even find yourself writing a flash poem! As an experie…

1
Building compassion and inspiration through the simple act of noticing - Nick Hammond 57:16

1+ y ago57:16

57:16

Nick Hammond - Building compassion and inspiration through the simple act of noticingBy Oxford Mindfulness Foundation

1
The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace 28:50

1+ y ago28:50

28:50

Sila (or moral conduct) is the principle of human behaviour that promotes orderly and peaceful existence in a community. It is regarded as an anchor practice for Dhamma practitioners, and crucial for developing insight and wisdom. In this podcast, Erin shares how this ancient Eastern practice has been crucial for sustaining and strengthening her ow…

1
Shannon Harvey My Year of Living Mindfully (What Happened Next) 45:00

1+ y ago45:00

45:00

Shannon Harvey My Year of Living Mindfully (What Happened Next) in this talk Shannon tells the story of what happened next. Hosted by Clare Kelly (OMF)By Oxford Mindfulness Foundation

1
Oxford Mindfulness speaks to BBC Radio 14:01

1+ y ago14:01

14:01

We are excited to announce that OMF teacher and supervisor, Liz Lord, has represented us on BBC Radio. She spoke to BBC Radio 5 Live about the OMF and its work, including how mindfulness can support us in today’s world. This was to celebrate the launch of our new daily lunchtime sit which is available to all for free. To register for these sessions…

1
Jon Hopkins on Music for Psychedelic Therapy 1:06:10

1+ y ago1:06:10

1:06:10

“As if in each of us There once was a fire And for some of us There seem as if there are only ashes now But when we dig in the ashes We find one ember And very gently we fan that ember Blow on it It gets brighter And from that ember we rebuild the fire Only thing that's important is that ember That's what you and I are here to celebrate” Ram Dass q…

1
Tim Dalgleish - Part 2 -The findings of the MY Resilience In ADolescence (MYRIAD) project 58:22

1+ y ago58:22

58:22

Tim Dalgleish from the University of Cambridge has kindly offered to return for an evening of further questions and discussions around the MYRIAD research findings. The intention is to offer an opportunity to practise together, ask any further questions and share further thoughts on the implications of the MYRIAD study for mindfulness in education …

1
Tim Dalgleish - Part 1 - The findings of the MY Resilience In ADolescence (MYRIAD) project 52:42

1+ y ago52:42

52:42

By Oxford Mindfulness Foundation

1
Mindfulness and cancer Gently turning towards with Trish Bartley 58:03

2y ago58:03

58:03

We are delighted to be joined for our May keynote session by Trish Bartley. Trish will join us in May to share some stories, a few practices, and some of her learning from the experience of teaching MBCT to people with cancer.By Oxford Mindfulness Foundation

1
The Dark Side of Social MediaHow Mindfulness Can Help with Erin Lee 57:24

2y ago57:24

57:24

From mindless distractions and addictive behaviours to cyberbullying and encouraging feelings of inadequacy, we are becoming increasingly aware of the detrimental effects of social media usage on our mental health and wellbeing. Mindfulness Coach Erin Lee shares how understanding the skills and practice of mindfulness can help us navigate our love-…

1
Agency and connection with Jamie Bristow 59:36

2y ago59:36

59:36

In this session we will review a three-fold model for understanding how mindfulness supports human agency, our ability to act intentionally, that was proposed in Jamie’s 2020 discussion paper Mindfulness: Developing Agency in Urgent Times, and explore his latest research and publication launched in March 2022 titled Reconnection: Meeting the Climat…

1
Understanding the challenging dynamics of mindfulness practice with Norman Farb 55:52

2y ago55:52

55:52

Drawing from emerging behavioural and neuroimaging research, this presentation with Norman Farb outlines the difficulty of understanding what it means to bring acceptance to our most challenging moments, explore what aspects of breath awareness are actually important for wellbeing, and illustrate how the brain can become quiet without becoming dise…

1
The Fruits of Practice - Dr Sara Lazar 46:30

2y ago46:30

46:30

In this talk, Dr Sara Lazar will discuss her work evaluating the effects of regular mindfulness practice on a metric of adult development related to how we view and interact with the world.By Oxford Mindfulness Foundation

1
Episode 28 | A Final TSM Podcast Episode 55:08

2y ago55:08

55:08

In this solo episode, David speaks about the reasons he’s stepping back from TSM and three of the most important lessons he learned over the years: the importance of practicality, the inability to meet everyone’s needs, and the pros and cons of focusing on safety in trauma-sensitive work. David also shares his gratitude for the community and his vi…

1
Dr. Robert Grant on Internal Family Systems Therapy 1:37:48

2y ago1:37:48

1:37:48

"What's healing is the self to part relationship. And that relationship gets built based on the part being able to tell its story without repercussions." In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Robert Grant. Dr. Grant is an Internal Family Systems (IFS) therapist, a ketamine-assisted psychotherapist, a pulmonary physician,…

1
Trauma-Informed Therapy with Atira Tan 1:10:09

2y ago1:10:09

1:10:09

"In human beings, there is a will and desire to heal. Part of that process is finding and holding onto what is wanting to emerge on that journey. It takes perseverance. It takes courage. It takes time." In this episode of the Mindspace podcast, Dr. Joe speaks with Atira Tan. Atira is a somatic trauma specialist in sexual abuse recovery, educator, a…

1
Bringing Mindfulness to teams in organisations 36:05

2y ago36:05

36:05

In this podcast Silke Rupprecht, Head of Research and Development at Awaris speaks to us about bringing mindfulness to teams in organisations. She offers her thoughts on the reasons behind the growing interest in mindful teams and how team mindfulness training may need to be different from individual mindfulness training. Silke also shares insights…

1
Episode 27 | Mindful Education, Trauma, and Social Emotional Learning 44:52

2y ago44:52

44:52

In this episode David speaks with Meena Srinivasan, an expert in the field of mindful education and Social-Emotional Learning (SEL). They discuss the relationship between SEL and mindful education, the mental-health crisis of Covid and the particular forms of stress that educators are facing in school systems, the difference between mindfulness as …

1
Mindfulness and Cancer: Gently Turning Towards with Trish Bartley 58:03

2y ago58:03

58:03

Way back in 2000, Mark Williams opened doors for her to start bringing mindfulness to the patients of a Welsh oncology department where Trish herself had just finished treatment. Over the 20 years that followed, she continued to teach enabling the programme to slowly adapt from the original MBCT, with John Teasdale guiding Trish as they teased out …

1
David Treleaven on COVID Trauma 1:07:12

2y ago1:07:12

1:07:12

"To move through trauma often means going back to what was too much. Often we need to be with someone who is with us saying ‘I'm here. You're safe. It's okay to feel it now.'" In this episode of the Mindspace podcast, Dr. Joe speaks with David Treleaven. David is a trauma professional, mindfulness teacher, and educator. He is also the author of Tra…

1
What is the role of mindful leadership in addressing the climate crisis? 27:22

2+ y ago27:22

27:22

In the latest episode of our workplace podcast series, Liane Stephan, co-founder of Awaris and the Inner Green Deal, speaks to the OMC about sustainability and the climate crisis. She shares her experiences of working with leaders who clearly have the capacity to affect organisational change. Liane offers some thoughts on how as mindfulness trainer…

1
MDMA and Couples with Dr. Anne Wagner 1:03:20

2+ y ago1:03:20

1:03:20

"I envision a day where people would be able to choose to do MDMA-assisted psychotherapy in a safe context to be either able to heal from something together or to grow together, and to support the relationship." In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Anne Wagner. Anne is a Toronto-based psychologist and couples therapist,…

1
Episode 26 | Mindfulness, Trauma, and Psychedelic Therapies 1:27:30

2+ y ago1:27:30

1:27:30

In this episode, David speaks with Joe Flanders and Andrew Rose, two leaders in the field of psychedelic-assisted treatment. They discuss the current movement around psychedelic treatment, conditions that support healing and transformation in psychedelic therapy (including mindfulness), working with “stuckness” in psychedelic treatments, and the re…

1
Dr. Rosalind Watts on Psilocybin and Depression 1:07:45

2+ y ago1:07:45

1:07:45

"The real medicine is the therapeutic relationship and psychedelics beautifully amplify that." In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Rosalind Watts. Dr. Watts is the clinical lead of the Imperial College of London's Psilocybin for Depression trials. Most recently, she designed the treatment protocol for and served as a g…

1
Looking ahead to a new year with Mindfulness with Jake Dartington 56:20

2+ y ago56:20

56:20

Listen again to our first keynote session of 2022. Jake Dartington joined us to look ahead to a new year with Mindfulness.By Oxford Mindfulness Centre

1
Episode 25 | Eating Disorders and Trauma-Sensitive Mindfulness 58:44

2+ y ago58:44

58:44

In this episode David speaks with Katherine Metzelaar about the relationship between mindfulness, trauma, and disordered eating. They discuss the prevalence of eating disorders, the ways undernourishment can impact our capacity to be mindful, how the spectrum of eating disorders connects to trauma, cultural assumptions around thinness and fatness, …

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David Treleaven Podcasts

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