Best Dean Myatt Podcasts (2024)

1
Self-Compassion Series (DFFH) Week 4: Mindful Body Scan (12.5mins) 12:50

10M ago12:50

12:50

Mindful Body Scan (welcoming sensation) accompanies week four of Mindarma's Self-Compassion Series for DFFH Victoria with Dr Sadhbh Joyce. Mindful Body Scan can help to release residual tension and support the body to anchor into a deeper state of relaxation and restoration. A shorter (6 mins) version of the practise is available via the Mindarma a…

1
Self-Compassion Series (DFFH) Week 4: A Golden Moment 5:29

11M ago5:29

5:29

This practise accompanies week 4 of the Self-Compassion Series for DFFH Victoria. This short mindfulness practise supports you in relaxing the mind and body by welcoming the goodness in life. You are invited to welcome a memory of true wonder and sweetness and bring your full attention to this moment of goodness. You may carry this sense of appreci…

1
Self-Compassion Series (DFFH) Week 4: Welcoming this moment (4.5 mins) 4:49

11M ago4:49

4:49

This short practise accompanies Week 4 of Mindarma's Self-Compassion Series for DFFH Victoria with Dr Sadhbh Joyce. It supports you in reconnecting with the nourishing and soothing qualities of the breath. It also provides an opportunity to set a wellbeing or self-care intention for your day or week.…

1
Self-Compassion Series (DFFH) Week 4: Loving-Kindness Meditation (12 mins) 12:26

11M ago12:26

12:26

This self-compassion meditation accompanies week 4 of Mindarma's Self Compassion series with Dr Sadhbh Joyce. This recording is taken directly from webinar 4 in the series. Loving Kindness Meditation (LKM) helps us to attend and befriend our minds, bodies and our experiences with mindfulness and self-compassion. We learn how to offer ourselves warm…

1
Self-Compassion Series (DFFH) Week 4: Inner Sanctuary (7 mins) 7:17

11M ago7:17

7:17

Inner Sanctuary is a short visual practise that supports you in reconnecting with a sense of grounded, balanced awareness. During the practise you are invited to welcome images that evoke a sense of safety, care and ease in the mind and body. This practise accompanies Mindarma's Self-Compassion Series for DFFH Victoria with Dr Sadhbh Joyce.…

1
Self-Compassion Series (DFFH) Week 4: Grounded with an Open Heart (9 mins) 8:58

11M ago8:58

8:58

This practise accompanies Mindarma's Self-Compassion Series for DFFH Victoria with Dr Sadhbh Joyce. This practise enables you to centre your mind and body, reconnecting to a sense of grounded, balanced awareness. During the practise you are invited to connect with the qualities of your true nature that are inherently compassionate, kind and support…

1
Self-Compassion Series (DFFH) Week 3: RAIN Meditation (10 mins) 10:37

11M ago10:37

10:37

The RAIN meditation accompanies week 3 of Mindarma's Self-Compassion series for DFFH Victoria with Dr Sadhbh Joyce. The RAIN practise helps us to attend and befriend our minds, bodies and our experiences with mindfulness and self-compassion. We learn how to offer ourselves warmth, care, kindness and support. R - Recognise what is going on A - Allow…

1
Self-Compassion Series (DFFH) Week 2: Progressive Muscle Relaxation (PMR) (14 mins) 14:35

11M ago14:35

14:35

This practise accompanies week 2 of Mindarma's Self-Compassion Series for DFFH Victoria with Dr Sadhbh Joyce. Progressive Muscle Relaxation (PMR) supports you in activating your body's relaxation response (via the vagus nerve). It involves actively tensing and softening different muscle groups throughout the body. PMR can be particularly helpful af…

1
Self-Compassion Series (DFFH) Week 2: A Compassionate Hand for Residual Stress (8 mins) 8:16

11M ago8:16

8:16

This practise accompanies week 2 of Mindarma's Self-Compassion Series for DFFH Victoria with Dr Sadhbh Joyce. This practise supports you in offering kindness, care and warmth towards areas of the body that may be holding residual stress/tension. Mindful Self-Compassion involves offering kindness, warmth and genuine care to our own minds and bodies …

1
Self-Compassion Series (DFFH) Week 2: Self-Care Reset (4 mins) 4:08

11M ago4:08

4:08

This short practise accompanies week 2 of the Self-Compassion Webinar Series for DFFH Victoria with Dr Sadhbh Joyce. This practise helps you to return your focus to the present moment and choose an action that will best support your self-care routine.By Mindarma

1
Self-Compassion Series (DFFH) Week 2: TLC Timeout (10 mins) 10:24

11M ago10:24

10:24

This practise accompanies week 2 of Mindarma's Self-Compassion Series for DFFH Victoria with Dr Sadhbh Joyce. The practise supports you in taking a little time out just for you - to nourish and replenish your whole being. Mindful Self-Compassion involves offering kindness, warmth and genuine care to our own minds and bodies as we navigate the ups a…

1
Self-Compassion Series (DFFH) Week 1: Supportive Grounding ( 6 mins) 6:16

11M ago6:16

6:16

This short practise accompanies week one of Mindarma's Self-Compassion Webinar Series for DFFH Victoria with Dr Sadhbh Joyce. This practise enables you to centre your mind and body, reconnecting to a sense of grounded, balanced awareness. During the practise you are guided to anchor into the nourishing and soothing qualities of the breath. You are …

1
Self-Compassion Series (DFFH) Week 1: A Soothing Pause (7 mins) 7:21

11M ago7:21

7:21

This practise accompanies week one of Mindarma's Self-Compassion Series for DFFH Victoria with Dr Sadhbh Joyce. A Soothing Pause aims to support your mind and body return to a state of grounded, balanced awareness. It also supports you in holding space for yourself whilst engaged in supporting others in your daily life. You can also watch the pract…

1
Self-Compassion Series (DFFH) Week 1: Basic Grounding (4 mins) 4:13

11M ago4:13

4:13

A short mindfulness practise that supports you in feeling grounded, calm and aware.By Mindarma

1
Mindful Body Scan: Mindful May (Week 4): Deepening your practise with self-compassion. (12 mins) 12:50

1+ y ago12:50

12:50

Mindful Body Scan (welcoming sensation) accompanies week four of Mindarma's Mindful May Series: Deepening your practise with Dr Sadhbh Joyce. Mindful Body Scan can help to release residual tension and support the body to anchor into a deeper state of relaxation and restoration. It supports the mind and body return to a state of balanced, open aware…

1
Inner Sanctuary: Mindful May Week 4 - Self-Compassion Series (7 mins) 7:10

1+ y ago7:10

7:10

Inner Sanctuary is a short visual practise that supports you in reconnecting with a sense of grounded, balanced awareness. This practise accompanies Mindarma's Mindful May Series: Deepening your Practise with Self-Compassion with Dr Sadhbh Joyce.By Mindarma

1
Loving Kindness Meditation: Mindful May Series Week 4 (11 mins) 10:53

1+ y ago10:53

10:53

This self-compassion meditation accompanies week 4 of Mindarma's Mindful May series (deepening your practise with Self-Compassion) with Dr Sadhbh Joyce. This recording is taken directly from session 4 in the series. Loving Kindness Meditation (LKLM) helps us to attend and befriend our minds, bodies and our experiences with mindfulness and self-comp…

1
Grounded with an Open Heart: Mindful May Week 3 (Self-Compassion Series) 9 mins 8:58

1+ y ago8:58

8:58

This practise accompanies week three of Mindarma's Mindful May: Deepening your Practise with Self-Compassion Webinar Series with Dr Sadhbh Joyce. This practise enables you to centre your mind and body, reconnecting to a sense of grounded, balanced awareness. During the practise you are invited to connect with the qualities of your true nature that …

1
RAIN Meditation (Mindful May Week 3: Self-Compassion Series) (10 mins) 10:37

1+ y ago10:37

10:37

The RAIN meditation accompanies week 3 of Mindarma's Mindful May series (deepening your practise with Self-Compassion) with Dr Sadhbh Joyce. The RAIN practise helps us to attend and befriend our minds, bodies and our experiences with mindfulness and self-compassion. We learn how to offer ourselves warmth, care, kindness and support. R - Recognise w…

1
Progressive Muscle Relaxation (Mindful May Week 2: Self-Compassion Series) (14 mins) 14:35

1+ y ago14:35

14:35

This practise accompanies week 2 of Mindarma's Mindful May Series (Deepening your Practise with Self-Compassion) with Dr Sadhbh Joyce. Progressive Muscle Relaxation (PMR) supports you in activating your body's relaxation response (via the vagus nerve). It involves actively tensing and softening different muscle groups throughout the body. PMR can b…

1
A Compassionate Hand for Residual Stress (Mindful May Week 2: Self-Compassion Series) (8 mins) 8:16

1+ y ago8:16

8:16

This practise accompanies week 2 of Mindarma's Mindful May Series (Deepening your practise with Self-Compassion) with Dr Sadhbh Joyce. This practise supports you in offering kindness, care and warmth towards areas of the body that may be holding residual stress/tension. Mindful Self-Compassion involves offering kindness, warmth and genuine care to …

1
TLC Timeout (Mindful May Week 2: Self-Compassion Series) (10 mins) 10:24

1+ y ago10:24

10:24

This practise accompanies week 2 of Mindarma's Mindful May (Self-Compassion Series) with Dr Sadhbh Joyce. The practise supports you in taking a little time out just for you - to nourish and replenish your whole being. Mindful Self-Compassion involves offering kindness, warmth and genuine care to our own minds and bodies as we navigate the ups and d…

1
Mindful May Week 2: Self-Care Reset (4 mins) 4:08

1+ y ago4:08

4:08

This short practise accompanies week 2 of Mindarma's Mindful May Series (deepening your practise with self-compassion) with Dr Sadhbh Joyce. It supports you in choosing a simple action that will support you in honouring your self-care routine. You can also to watch this practise on youtube or vimeo.By Mindarma

1
Supportive Grounding (Mindful May Week 1: Self-Compassion Series) (6 mins) 6:16

1+ y ago6:16

6:16

This short practise accompanies week one of Mindarma's Mindful May: Deepening your Practise with Self-Compassion Webinar Series with Dr Sadhbh Joyce. This practise enables you to centre your mind and body, reconnecting to a sense of grounded, balanced awareness. During the practise you are guided to anchor into the nourishing and soothing qualities…

1
A Soothing Pause (Mindful May Week 1: Self-Compassion Series) (7 mins) 7:21

1+ y ago7:21

7:21

This practise accompanies week one of Mindarma's Mindful May: Deepening your Practise with Self-Compassion Webinar Series with Dr Sadhbh Joyce. A Soothing Pause aims to support your mind and body return to a state of grounded, balanced awareness. It also supports you in holding space for yourself whilst engaged in supporting others in your daily li…

1
Welcoming this Moment (Mindful May Week 1: Self-Compassion Series) (4.5 mins) 4:49

1+ y ago4:49

4:49

This short practise accompanies week one of Mindarma's Mindful May: Deepening your Practise with Self-Compassion Webinar Series with Dr Sadhbh Joyce. It supports you in reconnecting with the nourishing and soothing qualities of the breath. It also provides an opportunity to set a wellbeing or self-care intention for your day or week. For more infor…

1
TLC Timeout (10 mins) 10:24

1+ y ago10:24

10:24

This practise supports you in taking a little time out just for you - to nourish and replenish your whole being. Mindful Self-Compassion involves offering kindness, warmth and genuine care to our own minds and bodies as we navigate the ups and downs of daily life. This practise also helps us to acknowledge, process and integrate our emotional exper…

1
Mindful March (Week 4) :A Golden Moment (5.3 mins) 5:29

1+ y ago5:29

5:29

This short mindfulness practise supports you in relaxing the mind and body by welcoming the goodness in life. You are invited to welcome a memory of true wonder and sweetness and bring your full attention to this moment of goodness. You may carry this sense of appreciation, delight and contentment with you throughout the day.…

1
Self-Care Reset (Mindful March Week 4) 4:08

1+ y ago4:08

4:08

This short mindfulness practise accompanies week 4 of the Mindful March Webinar Series with Dr Sadhbh Joyce. This practise helps you to return your focus to the present moment and choose an action that will best support your self-care routine.By Mindarma

1
S3 E1: Plain language can prevent suicide 1:02:37

1+ y ago1:02:37

1:02:37

Our next guest on the Mindarma podcast is Dean Bayliss, a proud Gomeroi man and CEO of Healing Works Australia. Dean and he’s team are on the frontline of suicide prevention among First Nation’s People, a community where the suicide rate is nearly two and a half times that of non-indigenous Australians. Dean brings passion, insight, and humanity to…

1
Inner Sanctuary (7 mins) 7:19

1+ y ago7:19

7:19

Inner Sanctuary is a short visual mindfulness practise that supports you in reconnecting with a sense of grounded-ness, calmness and ease. This practise accompanies Mindarma's Mindful March Series with Dr Sadhbh Joyce.By Mindarma

1
Mindful March (Week 2): Mindful Body Scan (12.5 min version) 12:50

1+ y ago12:50

12:50

Mindful Body Scan (welcoming sensation) accompanies week two of Mindarma's Mindful March Webinar Series with Dr Sadhbh Joyce. Mindful Body Scan can help to release residual tension and support the body to anchor into a deeper state of relaxation and restoration. A shorter (6 mins) version of the practise is available via the Mindarma app and online…

1
Mindful March (Week 2): Mindful Body Scan (Short version 6 mins) 6:33

1+ y ago6:33

6:33

This short version of Mindful Body Scan (welcoming sensation) accompanies week two of Mindarma's Mindful March Webinar Series with Dr Sadhbh Joyce. Mindful Body Scan can help us release residual physical tension. The practise supports us in reconnecting with an inner inner state of calmness, clarity and grounded-ness.…

1
Mindful March (Week 2): A Soothing Pause (7 mins) 7:21

1+ y ago7:21

7:21

This short practise accompanies week two of Mindarma's Mindful March Webinar Series with Dr Sadhbh Joyce. A Soothing Pause aims to support your mind and body return to a state of grounded, balanced awareness. You can also watch the practise hereBy Mindarma

1
Mindful March: A Mindful Pause (4mins) 4:06

1+ y ago4:06

4:06

This short practise accompanies week one of Mindarma's Mindful March Webinar Series with Dr Sadhbh Joyce.By Mindarma

1
Mindful March: Basic Grounding (4 mins) 4:13

1+ y ago4:13

4:13

This short practise accompanies week one of Mindarma's Mindful March Webinar Series with Dr Sadhbh Joyce.By Mindarma

1
Episode 112: Penultimate 1:58:44

2y ago1:58:44

1:58:44

In this episode... Movie Of The Week - Rocky Horror Picture Show Tv Sux- Andor, Ghosts, Blockbuster, The Watcher At the Movies- Wakanda Forever Sports- UFC, NFL, XFL NBA, NHL 3 of A Kind- Cartoons Support the show Our Youtube link https://youtu.be/tTZ2Tv2jickBy Chris, Dean, El Presidente Jorge Beccerra and Troy

1
Episode 111: Nobody Wins 2:05:31

2y ago2:05:31

2:05:31

Tension in the air can two sides come together despite their differences? Dean plays referee and in the end bipartisanship gets us through but did anybody win Who's to say? I do and as the title states clearly... Tv Sux -Peaky Blinders, Blockbuster, Weird The Al Yankovic Story, Crown Jewel Sports- Football, Basketball, Futból, Cornhole? Music- Swif…

1
Episode 110: Troy Makes Contact With A Ghost 1:23:13

2y ago1:23:13

1:23:13

It's the Halloween special!!! We've been goin hard all month and this is where Halloween ends!!!! Troy's Monster Squad Tv Sux: The Munsters, Hocus Pocus 2 Horror Movie Directors Scariest Monsters Movie Of The Week: Werewolf By Night 3 Of A Kind: Fav Costumes Support the show Our Youtube link https://youtu.be/tTZ2Tv2jick…

1
Episode 109: Kruzin with GüD Vibez 2:12:49

2y ago2:12:49

2:12:49

This week we have company!! Troy's neighbor is a staple of Dallas television and radio!! For over ten years J Kruz has been setting the bar on 97.9 The beat and currently on 104.5's Dee Dee in the Morning. In depth Interview with J Kruz Horror movie cipher MOW-Moonraker 3OK- Cancelled Halloween Candy Support the show Our Youtube link https://youtu.…

1
Episode 108: Bantis zōbrie issa se ossȳngnoti Wrestling (high Valerian) 2:19:08

2y ago2:19:08

2:19:08

The title says it all its High Valerian for "The night is dark and full of Wrestling!!" When Troy sees an opening he takes it with Dean and Jorge out he goes there at this point its to be expected 😑 Tv Sux: House of The Dragon, This is us, Wizard of Oz, Exorcism of Emily Rose Thunder Boys Wrestling Take Over: Top 5 lists Pigskin Pick Em' Update Spo…

1
Episode 107: No Mames Wey 2:26:12

2y ago2:26:12

2:26:12

El Trio De Clowns hold down the first half of this episode till Dean arrives to get us back on track Sports Are GüD - Football, Mavs, Boxing and MMA GüD News - Weird, Funny or Interesting Stories Tv Sux - Dahmer, This Is Us, Redeem Team and others M.O.W. - The History Of Time Travel 3.O.K. - Musicians That Deserve Biopics That Doesn't Have One Supp…

1
S2 Episode 7: A Life of Purpose: ex-cop finds meaning after PTSD 53:03

2y ago53:03

53:03

Our next guest on the Mindarma podcast is James Maskey, who works at Fortem Australia, a not-for-profit wellbeing support organisation for first responders and their families. James was 24 when he was diagnosed with PTSD in late 2013. James was a highly regarded young police officer stationed in the Logan district between Brisbane and the Gold Coas…

1
Episode 106: Over 100 Death's Reported In This Episode 2:00:54

2y ago2:00:54

2:00:54

Spooky season is here to commemorat we kick off my favorite holiday with technical difficulties!! We are real pros after 105 episode so we power through!! Preshow- Radio, TDs not thee good kind and football Quote of the day (featuring Computer)- F&%# Cricket Tv Sux - No one let's Chris talk Dahmer so we talk El Rey, Snl, Hocus Pocus and more M.O.W.…

1
Episode 105: Making New Friends With Dr Frankenstein 1:57:26

2y ago1:57:26

1:57:26

Fall has fallen and we are right there to pick it up!! Spooky season looming we are begging for the temp to start dropping!!! HEB grand opening TEXAS State Fair best of foods Football Drama Box Office Battle Tv Sux: Andor MOW : Hot Chick Spooky Story Bro 3OK : Reality Shows Support the show Our Youtube link https://youtu.be/tTZ2Tv2jick…

1
TLC Timeout (Self-Compassion Meditation) 10:24

2y ago10:24

10:24

This self-compassion meditation accompanies week 4 of Mindarma's Self-Care September webinar series with Dr Sadhbh Joyce.By Mindarma

1
Episode 104: Nobody Minds Being Spat On By Harry Styles!! 2:12:34

2y ago2:12:34

2:12:34

After wrapping up some post summer vacations we are back for the duration!! We start out with a couple of special guests the Future of GüD Podcast Network play catch up and then the show really takes off!! Chris hit the Oregon Trail and we catch up after the mini hiatus Hispanic Heritage month and cultural appropriation we're looking at you spa wat…