Best Dear Rosie Podcasts (2024)

1
Fun Friends: Spencer Bach 25:43

14m ago25:43

25:43

Jewels chats with Kelowna Actors Studio Resident Music Director Spencer "appropriately named" Bach about his passion for playing, teaching, learning, listening to and sharing music and particularly musical theatre. Thank you for the music. If lockdown taught us anything, it was the importance of art. OH and is Spencer related to Johann Sebastian? W…

1
Seema Bansal Chadha, Founder of Venus et Fleur: Working With Your Husband, The Kardashian Effect, Staying Ahead of the Curve, & More 40:34

2d ago40:34

40:34

On today’s episode I am talking with the founder of Venus et Fleur, Seema Bansal Chadha. We start off discussing how her and her husband started the luxury floral brand and the growth they experienced after having major celebrities like the Kardashians post. Seema comes from a family of entrepreneurs and we discuss what it’s like going into busines…

1
Mastering the Art of Saying No, with Eve 34:22

7h ago34:22

34:22

Eve and Robin answer questions about how to say no without guilt, find the motivation to do things for yourself, and what to do when you want to get other folks into meditation and mindfulness. Follow Robin here or at Well…Adjusting and follow Eve here. To send us your question go to sayhi.chat/dearheadpace Try the Headspace app free for 30 days he…

1
Fun Friends: Michael Esposito II 45:19

5d ago45:19

45:19

Jewels says people are fascinating when you take the time to get to know them. She chats with actor/singer/great guy Michael Esposito II, who is playing Sky in Kelowna Actors Studio's Mamma Mia, and he has an album!! email: jewelssays@gmail.com Instagram: @jewelssays Episode References: Michael's Instagram: @mespo2 Short Path: Hope Short Path: Exis…

1
Rosie Jane Johnston, Founder of by/rosie jane: From Highschool Dropout to Entrepreneur, Going Viral on Tiktok, What Is Clean Perfume, & More 44:43

9d ago44:43

44:43

On today’s episode I am talking with the founder of by/rosie jane, Rosie Jane Johnston. In this episode we discuss her personal journey with fragrance and how she turned into a business, seeing high virality within the last year. Rosie started her company in 2010 and walks us through how she manages both entrepreneurship and motherhood, being one o…

1
Acceptance vs. Confrontation: Finding the Balance, with Dora 36:26

7d ago36:26

36:26

Dora and Robin answer questions about songs stuck in your head during meditation, taking care of your mental health when dealing with physical health issues, and whether acceptance means you shouldn’t confront someone. Follow Robin here or at Well…Adjusting and follow Dora here. To send us your question go to sayhi.chat/dearheadpace Try the Headspa…

1
Showbiz and Tech Week 19:55

12d ago19:55

19:55

Jewels says Kelowna has some pretty impressive sports and showbiz venues, and she especially appreciates the Kelowna Actors Studio's investment in the technical side of their productions. The tech team are the unsung heroes. PLUS: Don't buy Mamma Mia tickets from resellers who inflate prices or are selling fake tickets!! YES THIS IS HAPPENING. emai…

1
Personal Style Tips, How to Gain Confidence, What It Takes To Start a Business, & More 39:48

16d ago39:48

39:48

On today’s solo episode I’m back to answer more of your most frequently asked questions! I start off talking about personal style and tips for identifying your own. Over the years my style has evolved drastically and I get into how I shop more consciously now using the three-word method. I then dive into how to gain self confidence, my step-by-step…

1
Staying Upbeat in a Downbeat World, with Kessonga 34:40

14d ago34:40

34:40

Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected. Follow Robin here or at Well…Adjusting and follow Kessonga here. To send us your question go to sayhi.chat/dearheadpace Try the Headspace app free for 30 days here. Mental health coaching is now avai…

1
07/14/24 - Jarod Coulter - Three Summers in Rome - Addressing Sin and Loving More 38:50

16d ago38:50

38:50

By Antioch Community Church in Brighton, MA (Boston Area)

1
07/21/24 - John Lux - Three Summers in Rome - Romans 14 Disagreements Within the Church 35:26

16d ago35:26

35:26

By Antioch Community Church in Brighton, MA (Boston Area)

1
07/28/23 - John Lux - Three Summers in Rome - Living to Please Others 41:54

17d ago41:54

41:54

By Antioch Community Church in Brighton, MA (Boston Area)

1
Fun Friends: Delphine Litke AKA Rosie in Mamma Mia! 29:22

19d ago29:22

29:22

Jewels says one of the great things about an extended stay in Kelowna and being in Mamma Mia is the fabulous women she has met, one of whom is today's guest, Delphine Litke. Delphine is an actor, podcaster, a beautiful singer, a beautiful person, and one of Jewels' newest fun friends. Instagram: @jewelssays email: jewelssays@gmail.com Episode Refer…

1
Mid-year Check In: Goals, Abundance Mentality, Post Travel Reset, & More 27:57

23d ago27:57

27:57

On today’s solo episode I am doing a mid-year check in to discuss how I stay on track for the big goals I set at the beginning of the year, integrating monthly top 5’s, the abundance mentality, getting back into routine after traveling, and more. Tune in for some tips that have really helped me and as always, message me your questions, topics, or g…

1
Addressing Issues with Your Friend's Significant Other, with Sam 26:27

22d ago26:27

26:27

Sam and Robin answer questions about processing a parent's death, mindfulness for unstructured times, and what to do when you don't like your friend's partner. Follow Robin here or at Well…Adjusting To send us your question go to sayhi.chat/dearheadpace Try the Headspace app free for 30 days here. Mental health coaching is now available in the Head…

1
The Goiter... or Seroma... or WTF Knows 20:57

28d ago20:57

20:57

Jewels says even though the Canadian public health care system is better than nothing, and hospitalization probably won’t bankrupt you, it’s no day at the beach trying to get medical care for something relatively inconsequential. And she loves having a chin again. email: jewelssays@gmail.com Instagram: @jewelssays Episode References: Jewels Says: R…

1
Bryony Deery, Founder of Pilates By Bryony: Commitment to Consistency, Hitting Rock Bottom, Starting a Side Hustle, & More 58:26

1M ago58:26

58:26

On today’s episode I am talking with Pilates instructor, Bryony Deery. We start off discussing the serious car accident she survived at 18 years old, shifting her perspective and ultimately what led her to pilates. Through pilates she was able to heal her arthritis and come back even stronger. We also talk about consistency, building confidence, ha…

1
Can You Tell Someone They Need Therapy? With Eve 36:00

30d ago36:00

36:00

Eve, Robin, and Headspace therapist Samantha answer questions about how to handle fears of handguns in your community, and what to do when you’re an adult living at home but your parents treat you like a kid. And we have a question about how to help someone realize they need therapy. Follow Robin here or at Well…Adjusting and follow Eve here. To se…

1
50: Barbara Comyns: Stranger than Fiction 56:48

29d ago56:48

56:48

Any mention of Barbara Comyns usually brings an ‘I know the name but I don’t know anything about her’ kind of response. In this quarter’s literary podcast, presenter Rosie Goldsmith and the Slightly Foxed Editors sit down with Barbara’s biographer Avril Horner and Brett Wolstencroft, Manager of Daunt Books, to discover who this fascinating and forg…

1
The Scamclusion and Dog Tales 33:48

1M ago33:48

33:48

Jewels says love is blind - well, she's obviously not the first person to say that, but she AGREES that love is blind. When you love someone, even if that someone is a dog, they look so beautiful to you. Plus a less than satisfying - but final - scam conclusion. email: jewelssays@gmail.com Instagram: @jewelssays Episode References: Jackie Pirico's …

1
Kenzie Elizabeth, Founder of Friend of Mine: Becoming a Morning Person, Hobbies, Dealing with Grief, & More 57:51

1M ago57:51

57:51

On today’s episode I am talking with creator, podcaster, and founder, Kenzie Elizabeth. We discuss a multitude of topics from becoming a morning person, running for beginners, hobbies, dealing with anxiety, grief, and so much more. Kenzie is such a go-getter and we discuss how she has been able to monetize the things she is passionate about, such a…

1
How to Mindfully Listen, with Kessonga 38:27

1M ago38:27

38:27

Kessonga, Robin, and Headspace coach Corey answer questions about how to say goodbye to your family home, how to mindfully listen when you disagree with someone, and what to do when you’re recovering from an eating disorder but are still struggling with negative self-beliefs. Follow Robin here or at Well…Adjusting and follow Kessonga here. To send …

1
07/30/24 - Moriah Fisher - Three Summers in Rome - Love in Action 41:18

1M ago41:18

41:18

By Antioch Community Church in Brighton, MA (Boston Area)

1
Swimsuit and Shoe Struggles 20:25

1M ago20:25

20:25

Jewels says sometimes the most mundane things can be frustrating when your life is too easy. Like finding an acceptable swimsuit or suffering in insufferable stilettos. email: jewelssays@gmail.com Instagram: @jewelssays Episode References: The Shoe Doesn't Walk Celine Hosted on Acast. See acast.com/privacy for more information.…

1
Summer Favorites: Skincare, Beauty, What I Eat In A Day, & More 34:47

1M ago34:47

34:47

On today’s solo episode I am talking about my current summer favorites, my high-protein what I eat in a day, how to cut cravings, tips for getting out of a funk, and much more! I love these episodes because it’s the perfect way to answer my most frequently asked questions while also giving you a real-time life update. As always, my DMs are open for…

1
Managing Anger and Supporting Your Partner Through Harassment, with Dora 35:30

1M ago35:30

35:30

Dora and Robin answer questions about how to respond when your partner is harassed on the street, what to do when you feel lonely and are having trouble finding your people, and how to nudge a teenager who doesn’t want to meditate. Follow Robin here or at Well…Adjusting and follow Dora here. Try the Headspace app free for 30 days here. To send us y…

1
07/16/24 - Ryan Fisher - Three Summers in Rome - All Israel Will Be Saved 32:01

1M ago32:01

32:01

By Antioch Community Church in Brighton, MA (Boston Area)

1
07/23/24 - Becky Zukauskas - Three Summers in Rome - A Living Sacrifice 34:19

1M ago34:19

34:19

By Antioch Community Church in Brighton, MA (Boston Area)

1
06/09/24 - Rosie Holmes - Three Summers in Rome - Ingrafted Branches 33:12

1M ago33:12

33:12

By Antioch Community Church in Brighton, MA (Boston Area)

1
Life is Unfair 28:35

2M ago28:35

28:35

Jewels says JFL Montreal is BACK, even if on a small scale - mostly men though - and as pride month wraps up, the complainers might need to be reminded of what’s been happening to women’s reproductive rights that we’ve taken for granted, and if you don’t like what people post on social media, you are free to ignore it. We all make mistakes and life…

1
Dr. Jason Diamond, Celebrity Facial Plastic Surgeon: The World Has Fillers Wrong, Celebrity Procedures, Insta Facial, What Age to Get a Facelift, and More 52:43

2M ago52:43

52:43

On today’s episode I am talking with celebrity facial plastic surgeon, Dr. Jason Diamond. He is one of the top facial surgeons in his field and through this conversation you will understand why. The amount of research and experience he has to back his practice is truly admirable. We dive into how he developed his own unique treatments such as the D…

1
When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie 38:16

2M ago38:16

38:16

Rosie, Robin, and Headspace Coach Neca answer a question about identifying what’s a learning opportunity in a relationship and what’s a compatibility problem. They also answer questions about how to feel better when you’re already doing all the healthy habits, and how to accept that having kids may not be in your future. Follow Robin here or at Wel…

1
Kelowna, Kraken and the Jewels Jinx 23:32

2M ago23:32

23:32

Jewels says she felt a bit of the jewels jinx when she traveled to Kelowna, but is she being petty? Should you stand your ground when someone invades your space or just step aside and let them? Should you feel guilty for standing firm? Maybe the choice is to feel guilty or resentful. email: jewelssays@gmail.com Instagram: @jewelssays Episode Refere…

1
Jacqui Kingswell, Co-Founder of The Pilates Class: Getting in Shape Ahead of Summer, Misconceptions About Working Out, Creating Healthy Habits, & More 47:43

2M ago47:43

47:43

On today’s episode I am talking with the co-founder of The Pilates Class, Jacqui Kingswell. Growing up as a dancer, Jacqui was introduced to pilates to help train both performance and strength. She went on to teach in studio but when Covid hit, her close friend Natasha Oakley encouraged her to partner and start The Pilates Class - online courses th…

1
Dealing with Early-Morning Thoughts, with Kessonga 34:22

2M ago34:22

34:22

Kessonga, Robin, and Headspace Therapist Samantha answer questions about how to know when to end a relationship, how to be strong for a parent struggling with mental health issues, and how to calm those early morning anxious thoughts. Follow Robin here or at Well…Adjusting and follow Kessonga here. Try the Headspace app free for 30 days here. To se…

1
The Ashley Madison Scandal and Snoop 23:05

2M ago23:05

23:05

Jewels says the Ashley Madison documentary may be more layered than you might expect... it raises issues of hypocrisy, security, monogamy, marriage and has a few interesting characters. And whoever said dogs are just dumb animals has never truly known or loved a dog. Their personalities are as unique as ours in many ways, and her temporary charge, …

1
Solo Episode: Post Flight Reset Routine, Pilates By Amanda Mexico Retreat Recap, Travel Tips, & More 37:05

2M ago37:05

37:05

On today’s solo episode I am talking about all things travel! Summer is here and I wanted to share my tips and tricks for pre, during, and post vacationing! I start off recapping my most recent trip which was the Pilates by Amanda Mexico Retreat – this was one of my favorite trips in a long time with the perfect balance of relaxation and staying ac…

1
How to Stop Exaggerating, with Eve 37:26

2M ago37:26

37:26

Eve, Robin, and Headspace coach Corey answer questions about how to take care of yourself when you’re a freelancer, how to stop exaggerating, and how to be at peace as an artist who makes less money than your peers. Follow Robin here or at Well…Adjusting and follow Eve here. Try the Headspace app free for 30 days here. To send us your question go t…

1
05/19/24 - Katie Barago - Matthew 18 - If You Agree On Anything 28:45

2M ago28:45

28:45

By Antioch Community Church in Brighton, MA (Boston Area)

1
05/12/24 - John Lux - Matthew 18 - Whatever You Bind On Earth 34:02

2M ago34:02

34:02

By Antioch Community Church in Brighton, MA (Boston Area)

1
Facelift Update - Week 4 24:31

2M ago24:31

24:31

Jewels says it would be nice not to care about looking old, but she's pretty happy to be back to looking like herself. Is that shallow? Maybe, but it's ok to appreciate the icing on a cake and still be grateful for everything else that really matters. email: jewelssays@gmail.com Instagram: @jewelssays Episode References: Dr. Dominic Bray Hayley McG…

1
Claudia Sulewski, Founder of Cyklar: Starting a Self-Funded Business, Finding Work-Life Balance, Adult Hobbies, & More 42:11

2M ago42:11

42:11

On today’s episode I am talking with the internet’s it-girl and newest founder of Cyklar, Claudia Sulewski. After starting her Youtube channel at 13 years old, Claudia quickly built an online presence and community that has now transpired into a full career in which led her to launch her own brand, Cyklar. We discuss how she decided to create a mul…

1
Feeling the Pride, with Kessonga 36:13

2M ago36:13

36:13

Kessonga, Robin, and Headspace coach Shula answer questions about obsessing over your teen’s safety, being jealous of other people while being too hard on yourself, and what to do when your child expresses fluid sexuality. Follow Robin here or at Well…Adjusting and follow Kessonga here. Try the Headspace app free for 30 days here. To send us your q…

1
06/02/24 - John Lux - Three Summers in Rome - Remnant of Isreal 39:59

2M ago39:59

39:59

By Antioch Community Church in Brighton, MA (Boston Area)

1
05/26/24 - Jake Yates - Matthew 18 - How Many Times Should I Forgive 25:58

2M ago25:58

25:58

By Antioch Community Church in Brighton, MA (Boston Area)

1
Fun Friends: Andrew Johnston - Tour de Fours 39:58

3M ago39:58

39:58

Jewels chats with comedian Andrew Johnston on non-profit financial woes and grifters, some of the ups and downs of self made content and the importance of creative work in all our lives, stage time and relentlessly putting one creative step in front of the other for its own sake, even if - or especially if - you feel like you're in the deepest, dar…

1
Jenna Zoë, Founder of My Human Design: Understanding Your Aura and Becoming Your Authentic Self, The 5 Different Energy Types, How To Manifest, & More 54:47

3M ago54:47

54:47

On today’s episode I am bringing back the founder of My Human Design, Jenna Zoë. We start off recapping the five different energy types which are based on your date, place, and time of birth - similar to astrological birth charts. Understanding your energy type helps you tap into your aura and get to your most authentic self. Jenna made a great poi…

1
Encore Episode: How to Handle Overspending, with Dora 39:06

3M ago39:06

39:06

Dora and Robin answer questions about dealing with family and inheritances, how to stop overspending, and can meditation really change life-long problems Follow Robin here or at Well…Adjusting and follow Dora here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. V…

1
Fun Friends: Ben Afleck - host of Best of London podcast 56:41

3M ago56:41

56:41

Jewels chats with Ben Afleck about podcasts, travel, their shared love of theatre, Ben’s diverse professional and creative successes thus far and the reticence, risks and rewards of creating something new. Plus Ben introduces World’s Best Pod, launching soon. email: jewelssays@gmail.com Instagram: @jewelssays @bestolondon Best of London podcast Epi…

1
Hot Girl Summer Prep: Hitting Daily Step Goal, Workout Split & Diet, Bedtime Routine, & More 34:47

3M ago34:47

34:47

On today’s solo episode I am talking about how I am prepping for a Hot Girl Summer! I dive into my weekly workout routine integrating new classes, what I am eating to maximize my protein intake, my in-depth bedtime routine and more. This is my favorite time of year and I am so excited to share everything that I am obsessed with at the moment. Enjoy…

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