Best Double Density Podcasts (2024)

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Episode 278: We're Gonna Need a Bigger Boat, Champ 33:56

1d ago33:56

33:56

Apple is playing hardball with Patreon, Google has a new Pixel, and if you're Team Pixel, you better like it. In the paranormal, have we caught Champ in a clear HD video, or is it just something a little more mundane? Links: Patreon adds Apple tax to avoid getting kicked out of the App Store - The Verge Google Pixel 9 launch event: all the announce…

1
Ep. 243 - Time Restricted Eating & Bone Health | New Research on Fasting & Bone Density | Preventing Osteoporosis | Safe Weight Loss Without Bone Loss | Optimizing Nutrition for Bone Health | Join the ... 33:53

6d ago33:53

33:53

***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS September 4, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to…

1
Episode 277: MK Ultra: The Montreal Connection 44:40

2h ago44:40

44:40

Brian and Angelo watched some Marvel movies and they talk about them (some spoilers for Deadpool & Wolverine), they reminisce about the time the Dave Matthews Band dumped a bus full of poop on people, and then talk about the sad ball pit at 2014's infamous DashCon. In the paranormal, the duo takes a look at the horrible connection Montreal has to M…

1
Ep. 242 - Simple Movement Strategies to Lower Blood Sugar | 3-Minute Walks vs Squats for Insulin Control | Avoiding Sedentary Lifestyle Risks | Easy Ways to Improve Glucose Metabolism 38:41

13d ago38:41

38:41

DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! In today’s episode of the "Fasting for Life" podcast, we discuss the impact of interrupted sitting on glycemic control, particularly for overweight and obese men. We emphasize the importance of low-activation energy habits, such as short walking intervals or squats throughout the day, to significant…

1
Ep. 241 - Fasting Q&A: Overcoming Fear of Longer Fasts | Freelance vs Structured Fasting | Berberine Benefits & Timing | Fasting During Menstrual Cycle | Type 2 Diabetes Fasting Concerns 47:44

11d ago47:44

47:44

DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! In today’s episode of the "Fasting for Life" podcast, we aim to guide listeners on regaining health, achieving wellness, and enhancing their lifestyles through the practice of fasting. Each episode provides concise discussions on a single topic, complemented by actionable steps, covering areas from …

1
Episode 276: Where Were You When You Picked Your First MSN Messenger Display Name? 33:04

19d ago33:04

33:04

Angelo is back from vacation and he avoided the Crowdstrike fiasco by one day, MSN Messenger celebrates its 25th birthday, and Japan seems to be the latest UFO hotspot. Links: Major Windows BSOD issue hits banks, airlines, and TV broadcasters - The Verge UFO investigation launched in Japan after U.S. report designates region as "hotspot" for sighti…

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Ep. 240 - 5:2 Intermittent Fasting vs Diabetes Medications | Lowering A1C & Blood Sugar | Doubling Weight Loss | Improving Lipid Profiles | Meal Replacement Strategies | Sustainable Lifestyle Changes 38:20

25d ago38:20

38:20

DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! In today’s episode of the "Fasting for Life" podcast, we discuss the use of intermittent fasting as a lifestyle intervention for managing and potentially reversing type 2 diabetes. We highlight a recent study comparing the outcomes of a 5:2 meal replacement fasting group to those on metformin or Jar…

1
Ep. 239 - Restoring Health Through Intermittent Fasting | Optimizing Gut Health | Improving Sleep Quality | Reducing Inflammation | Building Mental Resilience | Preventing Chronic Disease 38:53

1M ago38:53

38:53

DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! In today’s episode of the "Fasting for Life" podcast, we discuss how intermittent fasting can restore and optimize health beyond just weight loss. We highlight the benefits of fasting for gut health, energy levels, mental clarity, and sleep improvement. We also discuss how modern lifestyles contribu…

1
Episode 275: The Meet-Cute From Hell: The Apostles Of Infinite Love 1:17:26

1M ago1:17:26

1:17:26

This week, Brian is joined by Ellie from the Devil's Dirtstar to tackle The Apostles Of Infinite Love, a "Catholic offshoot" (cult) that's set up base in both Brian and Ellie's neck of the woods. Please note that this episode covers a number of sensitive topics, so a trigger warning is in full effect. Special Guest: Ellie J.. Links: Monastère du Ma…

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Ep. 238 - Best Intermittent Fasting Protocols for Diabetes | Comparing TRE, ADF, 5:2 & Periodic Fasting | Lowering A1C & Insulin Resistance | Pushing Past Fasting Plateaus | Strategies for Fasting Success ... 36:00

1M ago36:00

36:00

DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! In today’s episode of the "Fasting for Life" podcast, we discuss the benefits and strategies of intermittent fasting to improve health and reverse conditions like type 2 diabetes. We delve into a recent research article that compares different fasting methods, finding all superior to conventional di…

1
Episode 274: The Residual Goo of Eternity 41:39

2M ago41:39

41:39

A look at a photo taken by a mystery photographer on September 11, 2001, and how bizarre it is that it cannot be attributed. In the paranormal, the duo has a look at Stone Tape Theory. Links: Who Took This Photograph? - YouTube The Stone Tape Theory | The Haunted Walk Stone Tape Theory - Wikipedia Joe Rogan and Post Malone: Thinks He's Haunted & Te…

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Ep. 237 - Intermittent Fasting + Exercise: Maximizing Health Benefits | Improving Body Composition | Boosting VO2 Max | Reducing Cardiovascular Risk | Finding Your Optimal Fasting & Fitness Routine 43:12

2M ago43:12

43:12

***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAS…

1
The Power of a Diverse Plant-Based Diet: Maximizing Health Benefits 11:25

1M ago11:25

11:25

Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…

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Prioritizing Health: The Impact of Omega-3 and Dangers of Modern Fish Consumption 12:52

1M ago12:52

12:52

Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…

1
Questions and Answers with Dr. Joel Fuhrman 15:18

1M ago15:18

15:18

By The Real Truth About Health

1
Curcumin, Prevention, and the Roadmap to Cognitive Wellness 12:04

1M ago12:04

12:04

Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…

1
The Significance of Omega-3 Index in Brain Health 9:29

1M ago9:29

9:29

By The Real Truth About Health

1
The Fasting Transformation: Success Stories 10:19

2M ago10:19

10:19

By The Real Truth About Health

1
Vitamin D: The Sunshine Vitamin 13:45

2M ago13:45

13:45

By The Real Truth About Health

1
Dr. John A. McDougall Speaks About Steve Jobs’ Fruitarian Diet, Blood Sugar Levels From Beans and Whole Grains, Arsenic in Rice, Colonoscopies and Mammograms 13:40

1M ago13:40

13:40

By The Real Truth About Health

1
Harnessing the Protective Benefits of Nuts and Seeds in Weight Loss and Heart Health 14:16

2M ago14:16

14:16

By The Real Truth About Health

1
The Balanced Approach to Nutrient Absorption and Diabetes Prevention 13:18

2M ago13:18

13:18

By The Real Truth About Health

1
Questions and Answers with Drug Industry Expert Dr. John Abramson Part 2 6:55

2M ago6:55

6:55

By The Real Truth About Health

1
Alzheimer's Disease: Preventable Early, Like Diabetes 14:02

1M ago14:02

14:02

Dale Bredesen, M.D., delves into the intricate factors behind Alzheimer's disease, challenging the conventional focus on amyloid in drug trials which have seen repeated failures. He highlights the alarming rise in Alzheimer's cases among younger individuals in their 40s and 50s. Bredesen emphasizes that Alzheimer's is a signaling imbalance, likenin…

1
High-Protein Grains and Importance of Supplements in Vegan Diets 6:32

1M ago6:32

6:32

By The Real Truth About Health

1
Calorie Density: Eat More and Weigh Less 9:51

1M ago9:51

9:51

Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restrictio…

1
Demystifying C-Reactive Protein: Understanding Inflammation in Heart Health 8:53

1M ago8:53

8:53

Dr. Steven Lome dives deep into the intricacies of C-reactive protein (CRP) as an inflammatory marker, emphasizing its role in assessing heart disease risk. He underscores the distinction between regular and high-sensitivity CRP tests, exploring their implications in relation to LDL cholesterol levels. Additionally, Dr. Lome touches on various fact…

1
Fasting and Cancer: The Surprising Connection 14:54

1M ago14:54

14:54

By The Real Truth About Health

1
Plant-based Diet and Bone Health 12:07

1M ago12:07

12:07

By The Real Truth About Health

1
Biologic and Holistic Dentistry: An Unexplored Path 35:04

2M ago35:04

35:04

By The Real Truth About Health

1
Ep. 236 - Fasting Motivation Tips | Finding Your Why | Setting Realistic Goals | Non-Scale Victories | Overcoming Plateaus | Consistency vs Perfection | Regaining Motivation After Setbacks | Join the Fasting ... 45:37

2M ago45:37

45:37

***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAS…

1
Gordon Saxe, M.D. on the Power of Dietary Interventions in Modern Healthcare 16:01

2M ago16:01

16:01

By The Real Truth About Health

1
How People Can Get Started With the Six Pillars of Health 24:27

1M ago24:27

24:27

By The Real Truth About Health

1
Steve Blake Speaks About Fruit Consumption, Selenium and Iodine Supplementation for Maintaining Thyroid Health, B12, Health Risks From Dairy and Fish Including Mercury Content, and Cholesterol Lowering ... 1:51:49

1M ago1:51:49

1:51:49

By The Real Truth About Health

1
Dr. John A. McDougall Speaks About Vegans and Bone Fractures, Unhealthy Vegans, Carnivorous Diets, Ideal Blood Sugar, Fruit Consumption, Nuts, Seeds, and Avocados 10:54

1M ago10:54

10:54

By The Real Truth About Health

1
Prioritizing Kidney Health: Debunking Myths and Making Empowered Choices 12:37

2M ago12:37

12:37

By The Real Truth About Health

1
The Grave Consequences of Roundup and GMOs 14:35

1M ago14:35

14:35

By The Real Truth About Health

1
Steve Blake on the Risks of Keto Diets 16:57

1M ago16:57

16:57

By The Real Truth About Health

1
The Negative Impact of Consuming Unhealthy Foods, Even in Small Quantities, on Weight Loss Efforts 10:33

2M ago10:33

10:33

By The Real Truth About Health

1
Questions and Answers with Dr. Michael Klaper Part 2 13:33

2M ago13:33

13:33

By The Real Truth About Health

1
Why The Medical Community Isn't Receptive to Nutrition-Based Approaches 13:56

2M ago13:56

13:56

By The Real Truth About Health

1
The Ecological and Ethical Imperative of Plant-Based Protein 27:18

2M ago27:18

27:18

By The Real Truth About Health

1
Questions and Answers with Drug Industry Expert Dr. John Abramson Part 1 8:04

2M ago8:04

8:04

By The Real Truth About Health

1
Urgent Call to Action: The Implications of GMO 2.0 and the Future of Human Health 23:07

2M ago23:07

23:07

In this segment, Zen Honeycutt fiercely exposes the misleading tactics of regulatory agencies in declaring the food supply safe. She highlights the significant discrepancy between the pesticides being tested and those predominantly used in food crops, labeling the agencies' reports as fraudulent. Honeycutt urges the necessity for independent testin…

1
Empowering Change: Voices Uniting Against Toxins in Our Food 6:15

2M ago6:15

6:15

In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFr…

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Double Density Podcasts

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