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Dr. Adam Rosen is an orthopedic surgeon who specializes in total joint replacement. He created this podcast which is aimed at interns, residents, fellows, and general orthopedists who are looking to dive into the details of total knee replacements. I do not claim that my way is the best way or the only way. My personal approach to my patients, total knee replacement surgery and the ever important post-operative recovery has been developed over the years. My protocols are ever changing based ...
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Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health.Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain. Although I am a surgeon there are a number of non-operative ways to treat knee pain. As your knee can affect your health and vice versa I will go over health related topics as well. Episodes will discuss tips on ...
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I BELIEVE THAT UNSUSTAINABLE DIETS AND EXERCISE REGIMENS ARE WHAT KEEP US STUCK IN THE WEIGHT LOSS AND WEIGHT GAIN CYCLE. I get you… I was you! I’ve lost weight, I’ve gained weight, I’ve felt fat, I’ve felt too skinny and everywhere in between. My eating habits and body image were disordered AF thanks to really stupid nutrition information and crazy diets. Through science-based nutrition education and mindful eating, I have found the key to having it all. It’s possible to eat delicious food, ...
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Looking for an edge in the real estate investment market? Not sure which markets or market segments offer the best opportunities or which strategies to implement? You have come to the right place….Hosts Eric Odum and Steven Silverman blend decades of combined experience in the real estate investment market along with their expert guests covering topics in lending, investment strategies, property management and development…. giving you actionable investment ideas each and every episode you ca ...
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Episode 104: Alix Turoff, MS, RD, CDN, CPT | Oprah, Ozempic, and the Obesity Conversation Welcome back to the Alix Turoff Nutrition Podcast! In today's episode, we'll be dissecting Oprah's recent prime-time special, "Shame, Blame and the Weight Loss Revolution," where she leads a discussion on obesity and weight loss medications. We'll explore the …
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Leveraging Syndication to Do Larger Deals Jim's family migrated from Taiwan. It's the classic immigrant story, building a great business from ground floor. Learn about his strategies to grow from tenants, toilets and trash to managing a successful syndication company. Key Discussion Points [01:07] Introduction by Eric & Steven [03:19] About our gue…
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Matt is a local attorney that practices real estate law. He has been on top of a law that recently opened non-residential properties up for residential development. The law came out of Tallahassee and is being dictated to the local municipalities. This could be a great opportunity for people looking to build to rent. Key Discussion Points [01:11] I…
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Episode 103: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: Join Alix in this special episode as she signs off for a seasonal break, returning this January recharged with more educational nutrition content. In this episode, Alix shares her gratitude for the unwavering support from listeners that has carried the podcast past its 100t…
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The benefits of Land Trusts Joe Seagle is a is an attorney based in South Florida. He focuses on providing services that help real estate investors purchase, protect and pass on assets. He is going to discuss Land Trusts...how they are work...why they are better in many instances than LLCs and other forms of ownership of real estate. Key Discussion…
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Episode 102: Shannon Szeles RDN and Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP | Nutrition For Busy Parents Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP and Shannon Szeles RDN to discuss all things nutrition as a parent. Alli & Shan have been in the nutrition fi…
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Doug is a seasoned real estate investor who KNOWS the State of Florida. Through his firm, Shoreham Capital, Doug engages in building residential properties to rent. He discusses how it is easier to reach critical mass with build to rent as opposed to sourcing one-off deals and spends a lot of time discussing the Florida market...where he likes and …
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Episode 101: Hilary Weinstein, LCSW | Is “girl dinner” a toxic trend? Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Hilary Weinstein, LCSW. Hilary is a psychotherapist and founder of HLW therapy. HLW therapy is a group of psychotherapists who provide quality mental health care to patients in New York and Texa…
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Episode 100: Diana Fransis, RD | Becoming an Empowered Eater Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Diana Fransis, RD. Diana Fransis is a registered dietitian and lifestyle coach, specializing in empowering individuals to make informed choices about properly fueling their bodies. Holding a bachelor's d…
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Email is NOT dead. With more rules coming out about cold texting, it might be time to revisit how investors source deals. Emailing is not only tried and true, it is also less invasive and professional when prospecting. Adam discusses how to set up...what are the strategies...how to find and clean data. Adam has a special deal for you: A.I. Cold Ema…
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Episode 99: Stefanie Wiener, RD, CPT | Nurturing Healthy Habits That Last Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stefanie Wiener, RD, CPT. Stefanie Wiener is a New York City based Registered Dietitian-Nutritionist and Certified Personal Trainer. She received her master’s degree in Clinical Nutrition fr…
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Making it Big with Mobile Home Parks Charlotte is an impressive person. The first thing you notice about her is her positive can-do energy. She migrated to the USA at 16 from China, searching for a better life. After graduating from Georgia Tech, a few short years later, she is the Managing Partner of John's Creek Capitol, which has purchased 28 pa…
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Episode 98: Dr. Adam Swigost, MD | What Our Skin Says About Our Health Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Dr. Adam Swigost, MD. Dr. Swigost is a Board-Certified Dermatologist and Fellow in the American Academy of Dermatology. He practices medical, surgical, and cosmetic dermatology in Atlanta, GA. …
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John Cadden from Condominium Advisory Group joins us today to discuss big changes that have occurred in the Florida condominium arena. The collapse of the Surfside condo 2 years ago led to significant rule changes. Find out what they are, along with a bevy of other changes that are affecting go-no-go decisions for investing in Florida condos. Key D…
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Episode 97: Alix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial Sweeteners Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo talking about all things artificial sweeteners. She gives some background about non-nutritive sweeteners, breaks down the different kinds of sweeteners, explains the recent…
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Calvin Roberts, besides being an insurance agent, likes to study issues in his industry for fun! Florida property owners are experiencing record insurance increases....the increases are starting to become crippling. We discuss the main issues. They might not be what you think they are....the main issues are actually very manageable. Find out what c…
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Importance of Background Checks on Tenants and Potential Investment Partners Hank Balevic is a former FBI Special Agent and Director of Corporate Security. His lifetime experience deal with security gives him a unique perspective for his current company, running background checks and due diligence on tenants and potential investment partners. The a…
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Episode 97: Anya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional Nutrition Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Anya Rosen, MS, RD, CPT, IFNCP. Anya is the founder of Birchwell, a virtual functional medicine consulting clinic based in New York City. Anya specializes in digestion (inclu…
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Episode 95: Julia Axelbaum, RD | Medication as a Tool For Weight Loss Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Julia Axelbaum, RD. Julia Axelbaum is a Registered Dietitian, board certified in obesity and weight management. She is the Director of Clinical Nutrition at Form Health, a telehealth obesity med…
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Dr. Chau Ong joins the Invest Florida show to discuss corporate housing arbitrage. It's not long term rentals and it's not AirBnB. It's a combination of the 2 and his strategy allows you to ramp up cash flow fast, and you don't need the capital you think you do to get involved. Dr Chau is a Vietnamese immigrant and comes from humble beginnings. He …
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Episode 94: Emily Hutchins, RD, CDN, CLC, CPT | Nutrition is a Public Health Issue Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Hutchins, RD, CDN, CLC, CPT to discuss her role as a Public Health Nutritionist at the Clinton County Health Department in Plattsburgh, NY. Her work involves researching the s…
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Eric & Steven Return from an Involuntary Leave of Absence and Talk the Florida Market Good to be back! Eric Odum and Steven Silverman took an involuntary break for a few weeks while Eric healed. They return to discuss what happened...and what is going on in the Florida market since they have been away. Key Discussion Points [01:11] Introduction by …
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Episode 93: Shani Jordan-Goldman, RD CDE | Nutrition Cheat Sheets Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Shani Jordan-Goldman, RD CDE. Shani is the founder of Nutrition Cheat Sheets, a company dedicated to helping new RDs and dietetic interns learn to successfully navigate the basics of medical nutriti…
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Episode 92: Emily Barnhart, MS, RD, CSSD, CSCS | Nutrition For Injured Athletes Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Barnhart, MS, RD, CSSD, CSCS. Emily is a Sports Dietitian and carb enthusiast. In her practice, The Injury RD, Emily aims to bring a compassionate nutrition voice to the sports m…
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Episode 91: Tanya Linsley, MSN, RN | Building Sustainable Habits Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Tanya Linsley, a Masters Prepared Registered Nurse and nutrition coach with thirteen years of experience in Critical Care and leadership. She now uses her expertise and skill set to advocate and prov…
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Episode 90: Soli Faerman, MS, RDN, LDN, CPT | Your Sustainable Weight Loss Guide Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Soli Faerman, a Registered Dietitian based in Miami, Florida. Soli is passionate about educating on sustainable weight loss and she does this through her popular Instagram and TikTok …
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Episode 89: Alix Turoff MS, RD, CDN, CPT | Let's talk about Ozempic Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is back with a new season! She starts the season off with a bang by talking about the medication that’s on everyone’s mind… Ozempic. She also discussed Mounjaro (tirzepatide). She’s talking about everything from…
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James Svetec is a knowledgeable AirBnB operator. He got his start in the short-term rental market by managing properties in Downtown Toronto. Riley Oickle is a specialist and mentor in multi-family residential market. Both now assist vacation investors find success across North America. They check in with the show today to talk about what they are …
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We have been seeking someone to discuss land flipping with us. Land is a bit of an "outsider" asset class. Why? Because it is not typical cash flowing real estate. Finding investors to partner with or borrow from can be challenging. But that does not mean the asset class cannot be lucrative. Pete has been investing in the East Coast for over a deca…
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Finding deals that work in this market can be a real challenge. Rising interest rates have created a gap between CAP rates and borrowing rates. We are like any other investor, trying to find a way to make a return. Our guest, Fred Moskowitz, has been investing in alternative investments for over 15 years. He joins us to talk about opportunities in …
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Episode 88: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo for a quick update! If you’re interested in working together, visit our website at www.alixturoffnutrition.com Talk to you in the new year! Resources: Submit your questions for upcoming podcast episodes Get t…
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Talking Multifamily in N Florida Beau is a multifamily broker covering North Florida. He is one of the best known apartment advisors in the State. He gives us a rundown of the market and why investors don't see all the good deals. Key Discussion Points [01:15] Introduction by Eric & Steven [05:41] About our guest: Beau Beery [06:36] How did you get…
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Chris Kaiser, Sona Energy, joins us today to talk about how to save costs at your commercial property by implementing green energy solutions. Key Discussion Points [01:03] Introduction by Eric & Steven [04:28] About our guest: Chris Kaiser [05:35] Give us an overview of the clean energy solutions you are involved in now [06:55] How did you get invo…
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Talking Hotels and AirBnB Cherif has a unique background. He started in hotel management and learned running hotels from one of the best in the business. While he has invested in many real estate asset classes, his forte is hotels. He operates and owns deals across the country and teaches investors how to earn double digit returns and navigate the …
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