Best Dr Mindy Pelz Podcasts (2024)

1
Foods Every Woman Should Eat with Dr. William Li 59:32

19m ago59:32

59:32

Dr. William Li delves into his research on how certain foods can impact cancer, especially breast cancer, by cutting off blood supply and supporting the immune system. He emphasizes the importance of considering food as a tool for health, discussing studies that show the effectiveness of foods like soy, matcha, and various fruits and vegetables. Th…

1
Hair Scares and Hormone Swings: Lisa Bilyeu's REAL TALK on Aging #NYBBS | Dr. Mindy Pelz 1:12:02

39m ago1:12:02

1:12:02

Join us for a transformative IG live as we explore the incredible journey from health breakdown to breakthrough, particularly focusing on women's hormonal health. I share my personal struggle with gut issues and hormonal changes, leading to symptoms like hair loss and brittle nails. We're joined by the amazing Dr. Mindy Pelz, a renowned expert in w…

1
#261 - Morley Robbins: Improving Iron Levels, The Importance of Copper, Blood Test Problems, The Role Of Trace Minerals, Magnesium & Vitamin D Status, Copper-Fat & Iron-Sugar Axes, Combatting Oxidative ... 1:44:55

38m ago1:44:55

1:44:55

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/iron IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieav…

1
#1 Harvard Doctor: "This ONE THING Causes Instant Weight Gain, Rapid Aging, Massive Stress & Anxiety PT 2 56:21

20h ago56:21

56:21

Welcome back to part 2 of this SUPER interesting and mind-blowing episode of Women of Impact allllllll about stress with #1 Havard-trained expert Dr. Aditi Nerurkar. And if you’re part of the 70% of people who are feeling symptoms of stress at any given time, and I’m betting you are, then you’ll want to listen up because Dr. Aditi is dropping all h…

1
#838 The 5 Most Harmful Foods Feeding Brain Disease & Dementia! with Ben Azadi 21:15

2h ago21:15

21:15

I’m going to share with you the 5 worst foods that kill brain cells and feed brain disease and dementia. High Fructose Corn Syrup Vegetable oils Alcohol A high insulin diet The dirty dozen foods Here is the dirty dozen… Strawberries Spinach Kale, collard, and mustard greens Peaches Pears Nectarines Apples Grapes Bell and hot peppers Cherries Bluebe…

1
Darin Olien: Everyday Products that Are Making You Sick + How to Return to a Toxin-Free Lifestyle 1:19:13

14h ago1:19:13

1:19:13

In this episode of Rooted in Wellness, I’m joined by Darin Olien who explains the importance of nature and mindfulness practices for revolutionizing our health and happiness. Darin shares how we can connect deeper with nature on a daily basis through simple habits like grounding rituals, gratitude practices, genuine self-connection, and a whole foo…

1
#1 Harvard Doctor: "This ONE THING Causes Instant Weight Gain, Rapid Aging, Massive Stress & Anxiety PT 1 1:01:10

2d ago1:01:10

1:01:10

Did you know that 70% of women have symptoms of stress or burnout right now, right this second? The reality is, stress isn’t the exception, it is the rule. And us women are conditioned, unfortunately, to have toxic resilience and “embody” the hustle culture as a badge of honor. And it's literally killing us by causing weight gain, anxiety, prematur…

1
What Every Woman Needs To Hear | Eve Torres Gracie (Replay) 55:07

17m ago55:07

55:07

Eve Torres Gracie is a the head instructor of the Gracie Women Empowered Self-Defense Program, a 3x WWE Divas champion, mother, and jiu-jitsu enthusiast. In this episode of Women of Impact with Lisa Bilyeu, she talks about empowerment, self confidence and how to balance self care with work. [Original air date: 1-23-19]. SHOW NOTES: Why having a saf…

1
Episode 367: Erika Ayers Badan: Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports. 1:00:18

19m ago1:00:18

1:00:18

Imagine the dedication and initiative it takes to turn a small blog into a multimillion-dollar media brand. We know it’s not easy, but the habits and hustle required may surprise you. This is what I dive into in this episode with former CEO of Barstool Sports, Erika Ayers Badan. We discuss how Erika transitioned from leading roles at Barstool to he…

1
#837 Weight Loss Expert: "Easy Daily Hacks To Melt Fat, Build Muscle & Stay Young Forever" with Mike Mutzel 1:46:07

3h ago1:46:07

1:46:07

Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). Mike regularly conducts workshops for he…

1
How to Stop Telling Yourself Negative Thoughts | Marisa Peer (Replay) 48:32

13h ago48:32

48:32

On this episode of Women of Impact, Lisa Bilyeu is joined by hypnotherapist, founder of rapid transformational therapy, speaker, and bestselling author Marisa Peer to discuss such matters and more as they explore ways to stop telling yourself destructive lies and begin speaking to yourself in a positive and uplifting way that informs your thoughts …

1
S10E2: S10 E2 Overcoming roadblocks to a fulfilling sex life 25:18

9h ago25:18

25:18

Dr Judy Craig is a GP, Cosmetic Physician and the medical director and founder of Natural Looks Cosmetic Medicine in WA (naturallooks.com.au). In this podcast episode, Dr Craig shares how women can overcome the changes and challenges presented by menopause, to continue enjoying a fulfilling sex life. This includes addressing a range of menopausal s…

1
#836 The Secrets to Restoring Your Metabolism, Burning Fat & Balancing Your Hormones with Ben Azadi 1:07:14

28m ago1:07:14

1:07:14

Join Ben as he uncovers the secrets to revitalizing your metabolism, shedding unwanted fat, and achieving hormonal balance. In this insightful interview, Ben shares his proven strategies and practical tips to help you take control of your health journey. Whether you're struggling with weight loss, energy levels, or hormonal imbalances, this podcast…

1
#835 Here's How To Reverse Aging! - Listen to These 60 Minutes If You Want To Live To 200+ with David Schmidt 1:09:36

42m ago1:09:36

1:09:36

Today, I am blessed to have David Schmidt here with me. David’s experience in business and product development spans over 30 years and includes a formal education in Management Information Systems and Biology at Pace University in Pleasantville, NY. David then went on to pursue several entrepreneurial endeavors and, as a result, owned successful co…

1
Episode 366: Aliia Roza: Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2. 1:30:55

1h ago1:30:55

1:30:55

If you're fascinated by espionage, interested in personal growth, or simply love a good story, tune into today’s Habits and Hustle episode. In part 2 of Aliia Roza’s story, the former Russian spy shares her incredible journey from elite espionage training to her dramatic escape from a life of deception. I chat with Aliia as she shares shocking deta…

1
#260 - Casey Means, MD: Good Energy Vs. Bad Energy, Addressing Metabolic Syndrome, Surprising Omega 3, 6, 9s, Mitochondrial Dysfunction, Stopping Chronic Inflammation, Resolving Oxidative Stress, Mindset ... 1:28:27

7d ago1:28:27

1:28:27

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodenergy IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @me…

1
Become UnF*CkWithAble! - How to Master Confidence, Power, Love & Money | Coach Stormy PT 2 1:18:24

16h ago1:18:24

1:18:24

Welcome back to part 2 of this absolutely FIRE episode of Women of Impact with the ultra-inspiring marketer, entrepreneur, and frikin’ resilient confident badass, Coach Stormy!! And she is sharing with us allllll her secrets to unbelievable resilience. Even as she faced the death of her mother, divorce and postpartum depression, and went from her h…

1
#834 I Tried Carnivore Diet For 90 Days - Here's What It Did To My Body! with Ben Azadi 1:16:59

15m ago1:16:59

1:16:59

I decided to give the carnivore diet a shot. I ate nothing but meat for 90 days in a row. I decided to get extensive lab testing done on day 1 and day 90. You will not believe my day 90 results. Why did I decide to do carnivore? The benefits of carnivore. The lab tests that were done: Comprehensive blood work Stool test Other metrics tracked. Sleep…

1
Become UnF*CkWithAble! - How to Master Confidence, Power, Love & Money | Coach Stormy PT 1 1:15:44

9d ago1:15:44

1:15:44

Have you ever looked at someone who’s crazy successful and thought, “Wow, they must be one in a BILLION, and there's NOOOO way I can be or do that”??? Well, my homie, get ready because today's episode of Women of Impact is all about showing you that YOU absolutely can be that anomaly too, no matter wherever you're starting from. It’s totally possib…

1
Autumn Smith: Ancestral Diets, Nutrient Dense Ingredients + Whole Foods for Improving Overall Health 1:20:11

1d ago1:20:11

1:20:11

Have you ever felt like no matter what you do, your mind just feels sluggish and unfocused? It might surprise you to learn that the key to mental clarity, emotional and just overall well-being could be sitting right on your plate. In this episode, we discuss the connection between diet, mental health, and personal growth with Autumn Smith, the insp…

1
How to Come Out Ahead When the Odds Are Against You | Tiffany Boone (Replay) 54:57

2d ago54:57

54:57

Tiffany Boone could very easily have become just another statistic. Raised by a single mother in Baltimore after her father was killed, she drew inspiration from her mother’s no-excuses mindset and incredible hard work. So instead of becoming a statistic, she became a successful actress and a role model. On this episode of Women of Impact with Lisa…

1
Episode 365: Aliia Roza: Former Russian Sex Spy Reveals Seduction Secrets, Training Techniques, Self-Confidence Tactics, and More. Pt 1. 1:24:30

10d ago1:24:30

1:24:30

Can you imagine getting insider secrets from a KGB spy who is now an advocate for peace? Join me in this episode for a tell-all interview about the shadowy world of sex espionage through the extraordinary life of Aliia Roza. Brainwashed to believe her body belonged to Russia, Aliia Roza was groomed into the perfect weapon. Aliia opens up about her …

1
#833 "Try This 30 Day Protocol!" - #1 Way To Melt Fat, Kill Cancer & Reverse Diabetes with Dr. Jason Fung 1:10:18

4h ago1:10:18

1:10:18

Today, I'm fortunate to welcome Dr. Jason Fung for the fifth time. Jason Fung, MD, was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method (TheFastingMethod.com) to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fastin…

1
A Guide to Taking Back Women's Health & Fasting Like a Girl 1:29:24

7d ago1:29:24

1:29:24

In this special live episode, captured from the Keynote at the ICDI conference, Dr. Mindy delves into women's health, particularly addressing metabolic health, hormones, and lifestyle adjustments. She highlights the necessity of tailored approaches to health and the significance of community and oxytocin in fostering well-being. In this episode, Dr…

1
No Shame, No Judgment: How to Deal with Depression and Anxiety | Dr. Ellen Vora (Replay) 58:16

3d ago58:16

58:16

Given that 1 out of 6 Americans are taking some sort of psychiatric drug, it’s probably time to let go of the stigma surrounding mental illness. And it might also be a good time to question whether giving people drugs is always the best go-to solution for mental health. Dr. Ellen Vora, a functional medicine practitioner and holistic psychiatrist, i…

1
S10E1: S10 E1 Menopause and gut health 24:24

7d ago24:24

24:24

Bridget Foliaki-Davis is a Sydney-based/Auckland-raised award-winning chef, qualified nutritionist, and author of six cookbooks, who has cooked on The Oprah Winfrey Show. Faced with her own significant health challenges, including obesity, fatty liver disease and pre-diabetes, she learnt about the importance of gut health to assist her in managing …

1
#832 7 Warning Signs Your Body Is Trying To Warn You About Heart Disease with Ben Azadi 13:02

1h ago13:02

13:02

What if I told you that some of the most dangerous signs of heart disease are so subtle, you might never even suspect they're putting your life at risk? These stealthy symptoms can easily be mistaken for everyday health issues, leading to a false sense of security. Ignoring these warnings could mean missing the critical opportunity to prevent a cat…

1
#831 Plant Based Diets Make You Weak, "We Got Carnivore Wrong!" This is the #1 Diet For Weight Loss, Anti-Aging & Preventing Disease with Dr. Robert Kiltz 1:05:41

7h ago1:05:41

1:05:41

Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-…

1
The One Question We Always Get | Relationship Theory with Tom & Lisa Bilyeu (Replay) 39:57

17m ago39:57

39:57

This week, Tom and Lisa discuss the question they get ALL the time: how to deal with a partner who doesn't have a growth mindset. [Original air date: 6-8-18]. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly…

1
Episode 364: Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations 13:07

2h ago13:07

13:07

Have you heard the common belief that plant-based diets don’t supply enough amino acids for building muscle? That misconception may no longer be true! In this Fitness Friday episode, I chat with Wade Lightheart, a former professional bodybuilder, and a biohacking enthusiast who defied his genetic limitations to build a champion's physique. He share…

1
#259 - Chuck Wisner: Creating Conscious Conversations, Optimizing Communication, How To Complain, Storytelling, Collaborations, Creation, Commitments, Broken Promises, And More! 1:44:25

14d ago1:44:25

1:44:25

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/conversations IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! …

1
Episode 364: Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations 12:08

2h ago12:08

12:08

Have you heard the common belief that plant-based diets don’t supply enough amino acids for building muscle? That misconception may no longer be true! In this Fitness Friday episode, I chat with Wade Lightheart, a former professional bodybuilder, and a biohacking enthusiast who defied his genetic limitations to build a champion's physique. He share…

1
The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 2 1:08:26

13d ago1:08:26

1:08:26

Welcome back to Women of Impact for Part 2 of our conversation with the incredible Evy Pompouras. If you missed Part 1, we covered the fundamentals of mental resilience, the power of language, and the importance of setting boundaries and trust levels. Now, we're diving even deeper into Evy's wealth of expertise. In this second half, Evy and our hos…

1
#830 The 5 Vegetables To Unclog Arteries & Prevent A Heart Attack with Ben Azadi 15:45

4h ago15:45

15:45

Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S. It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… 🤓 Stu…

1
Aggie Lal: Secrets to Thriving Through Biohacking and Ancient Wisdom for Women 1:11:16

8d ago1:11:16

1:11:16

Have you wondered how to biohack your health as a woman? Taking control to live your best life is what we dive into in this episode with guest Aggie Lal. We discuss ancient healing practices and modern biohacks focusing on the importance of tuning into your body's cycles, leveraging your circadian rhythm, and the impact of endocrine disruptors. We …

1
The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 1 1:48:54

13d ago1:48:54

1:48:54

Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication. In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Drawing from her experience in se…

1
Episode 363: Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend 58:28

3d ago58:28

58:28

Have you ever wondered about Carrot Top's incredible career longevity? He has maintained an extraordinary 19-year residency at the Luxor in Las Vegas as a comedic legend. In this Habits and Hustle episode, I dive into Scott “Carrot Top” Thompson’s life, encouraging him to reveal the secret behind his stage name and personal brand. Carrot Top shares…

1
Tom Bilyeu on What it Actually Takes to Have a Happy Relationship (Replay) 54:12

8d ago54:12

54:12

What does it take to make a marriage work? On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu. And if nothing else, he’s certainly the only person she could reasonably ask to discuss his most embarrassing relationship stories. Over the course of…

1
Episode 363: Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend 57:29

9h ago57:29

57:29

Have you ever wondered about Carrot Top's incredible career longevity? He has maintained an extraordinary 19-year residency at the Luxor in Las Vegas as a comedic legend. In this Habits and Hustle episode, I dive into Scott “Carrot Top” Thompson’s life, encouraging him to reveal the secret behind his stage name and personal brand. Carrot Top shares…

1
#829 Miracle Drug Dangers: "Shocking Side Effects Of Ozempic Nobody Talks About!" With Dr. Don Clum 1:17:21

4h ago1:17:21

1:17:21

Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults in the United States, or around 40 million people, are taking Ozempic …

1
Protecting Your Peace: A Guide to Releasing Negativity with Trent Shelton 1:12:31

23m ago1:12:31

1:12:31

Trent Shelton is former NFL wide receiver turned motivational speaker and author. Join Dr. Mindy as she dives into Trent's powerful insights on "Protecting Your Peace" and releasing negativity. Discover practical advice on how to unwind the people pleaser within, manage stress, and create a balanced life that works for you. In this episode, Trent s…

1
#828 This Is Much Easier Than Fasting To Lose Weight! - My 7 Day Protocol with Ben Azadi 24:54

5h ago24:54

24:54

If you’re looking to lose weight without feeling restricted by skipping meals or counting calories, then I have an easy solution for you. In this lesson, I’ll be sharing my 7 day protocol for you to lose weight FAST. You can repeat this 7 day protocol each week until you reach your desired weight loss goal. The first step is to lower the hormone in…

1
Episode 362: Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements 17:20

1d ago17:20

17:20

Are you relying on supplements and medication to address health issues without considering the fundamental role of nutrition? In today’s Fitness Friday episode, I chat with Human Biologist Gary Brecka as he emphasizes that optimal health is not found in a laboratory but in the wholesome, natural foods that surround us. We discuss genetic testing an…

1
Episode 362: Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements 16:21

1d ago16:21

16:21

Are you relying on supplements and medication to address health issues without considering the fundamental role of nutrition? In today’s Fitness Friday episode, I chat with Human Biologist Gary Brecka as he emphasizes that optimal health is not found in a laboratory but in the wholesome, natural foods that surround us. We discuss genetic testing an…

1
#827 "This Is Causing Cancer!" - Fix This To Stop Decline Before It's Too Late with Spencer Feldman 1:04:42

21d ago1:04:42

1:04:42

Today, I am fortunate to welcome Spencer Feldman back to the show for the fourth time. Spencer is the founder of https://remedylink.com/ — where, for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy m…

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Dr Mindy Pelz Podcasts

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