Best Dr Thema Bryant Podcasts (2024)

1
Reclaiming Yourself After Trauma: A Conversation with Dr. Thema Bryant 40:58

20h ago40:58

40:58

What does it take to truly thrive after experiencing trauma? And how does trauma shape us in ways we might not even realize? These are questions that hit close to home for me, especially as someone who has walked the incredibly challenging healing road after sexual trauma. That’s why I’m especially excited to share this conversation with you. In th…

1
Post Election Support & Insights 56:56

2d ago56:56

56:56

In today’s episode, we’re sharing something a little different with you—a post-election healing circle we hosted the day after the U.S. election. This gathering was a space to hold each other, to grieve, to process, and to remember that our work and hope don’t end here. We came together because we were asked and because we care deeply—for you, for …

1
Boundaries and Burnout: How to Care Deeply Without Depleting Yourself 1:04:21

14d ago1:04:21

1:04:21

In this episode Gabrielli has a session with Angélica, a social justice educator and mother who’s struggling to hold the weight of the world. Together, they explore what it takes for Angélica to take care of herself when she’s holding so many other people, responsibilities, and the immense grief that arises when she realizes that no matter how much…

1
Healing Trauma & Chronic Pain with IFS | Interview with Richard Schwartz 46:24

22d ago46:24

46:24

In this episode of the Activate Change Podcast, we are thrilled to introduce a new format blending in-depth interviews alongside our powerful healing sessions. Join us as we sit down with Dr. Richard Schwartz, the pioneer behind Internal Family Systems (IFS) therapy, in a conversation that promises to open new avenues of self-discovery and healing.…

1
Shedding Old Identities That No Longer Serve 1:06:59

1M ago1:06:59

1:06:59

In this episode Gabrielli has a session with Mell, an almost empty nester unsure about her next phase in life. Having an abusive and gaslighting mother, she struggles to trust herself and lives in constant fear that she’s in trouble, or something bad is right around the corner. Listen, as they explore this deep trauma and continue to listen to her …

1
Navigating Love Without Losing Who You Are 47:35

2M ago47:35

47:35

In this episode Gabrielli has a session with Dakota, who’s not wanting to lose herself to her new relationship. Together, they explore what it takes to cultivate self-love, maintain autonomy, and nurture a thriving partnership that evolves without self-sabotage or fear of loss getting in the way. Dakota has had very limited experience of the method…

1
Belonging Debunked: A Surprising Twist You’ll Want to Know 9:16

2M ago9:16

9:16

What does it take to rehumanize ourselves by recognizing our inherent worth, power, and divine essence? In this episode, Chloë debunks the myths of belonging and why it's not about trying to fit in everywhere. She explores how the idea of 'normal' is often a distorted concept that creates unnecessary pressure and self-doubt. Instead of striving for…

1
Why Don't I Fit In? A Quest For True Belonging 1:07:48

2M ago1:07:48

1:07:48

In this episode, Gabrielli has a session with Caroline, who’s on the precipice of a big life transition. She’s feeling bored and complacent with her life and part of her wishes she could just be “normal”. Together, they explore what it will take to move beyond the feelings of being trapped, address her fear of standing out, and discover how embraci…

1
Somatic Inner Child Healing: Unlocking Abundance and Personal Power 1:04:38

2M ago1:04:38

1:04:38

In this episode, Gabrielli has a session with Reina, who’s wanting to explore her resistance to having more on every level - more freedom, more energy, more power, more money. As they delve into the underlying reasons for this resistance, they uncover a traumatic experience from Reina's childhood, leading her to do some profound inner child work. R…

1
Can I Really Be ALL of Who I am? No More Staying Small 1:16:57

3M ago1:16:57

1:16:57

In this episode Gabrielli has a session with Matisse, a poet who’s in the process of renegotiating old habits and patterns in their relationship to themselves and with others. They explore what it will take to receive more than ever before without being greedy or selfish, and where they might be holding back in ways that may be blocking them from t…

1
From Codependency to Clarity (Part 2) - Chemistry Isn't Enough. 1:01:52

3M ago1:01:52

1:01:52

Welcome back to this two part episode of our deep dive with Brenna! In our previous episode, we heard Brenna work through her doubts and fears about her relationship, as she navigated through the terrain of family history, codependency, and finding self-responsibility. Today, we pick back up with a session they did just a week and a half after the …

1
From Codependency to Clarity (Part 1) - Do I Stay or Go? 46:05

3M ago46:05

46:05

In this episode Gabrielli has a session with Brenna, who’s struggling with her partner’s relationship with alcohol and wonders if she can stay. She doesn’t like the parts of herself that rear their monstrous heads in the relationship, and wonders what it will take to honor herself in a challenging dynamic. This is part one of a two part episode wit…

1
I’m Hating the Business Side of My Life’s Work 1:06:23

3M ago1:06:23

1:06:23

In this episode, Gabrielli has a session with Kellie, an entrepreneur who’s longing to have more ease with getting her amazing work out in the world. Listen as she explores her lineage of staying hidden, her struggle with motivation, and her ongoing and profound rebirthing process. Kellie has experience with the work, mostly through sessions with m…

1
Introduction 12:16

3M ago12:16

12:16

In this episode your co-hosts Gabrielli and Chloë share about the inspiration behind this podcast and how The LaChiara Method Birthed. The LaChiara Method is a a uniquely badass, soul activating, deeply empowering healing and coaching modality that combines the expertise of two seasoned visionaries in the field who happen to be best friends: Gabrie…

1
I Have a Chronic Illness & It’s My Fault 50:50

4M ago50:50

50:50

In this episode, Gabrielli has a session with Mae, who struggles with chronic lyme disease, body dysmorphia, and a complex relationship with food. Listen as Mae explores her underlying beliefs, shame, coping strategies, and perfectionism, uncovering new insights that offer her a more generative relationship with food, her body, and her health. Mae …

1
I Regret Giving Away My Power 57:19

4M ago57:19

57:19

In this episode Gabrielli has a session with Julianne, who explores her struggle with being swayed by others' opinions and how that can lead to her abandoning herself. Listen as she clears out other people’s fear from her body and steps more into her power and potency. Julianne recently completed her Radical Life Coach certification with us and has…

1
Episode #192 Body and Mind Connection with Dr. Julie Radico 28:58

4M ago28:58

28:58

Dr. Thema interviews Dr. Julie Radico about her new book You Will Get Through This: A Mental Health First Aid Kit. The episode gives practical tips for addressing body image, relationship with food, insomnia, and chronic pain.By Dr. Thema

1
Can I Really Do This? Becoming a First Time Parent 1:05:45

4M ago1:05:45

1:05:45

In this episode Gabrielli has a first-time session with Jake, who explores his fear about becoming a first time parent. Listen as he unpacks his hopes, feelings and insights about the radical change he’s about to experience. Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com…

1
Am I Who I'm Meant to Be? 1:03:19

4M ago1:03:19

1:03:19

In this episode Gabrielli has a first-time session with Lisa, who struggles with wondering if they’re doing what they’re supposed to be doing with their life. Lisa wonders if they’re living up to their fullest potential and if they’re being a big enough contribution to the world. Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less w…

1
Finding My Voice 51:25

4M ago51:25

51:25

In this episode Gabrielli has a session with Fern, who has very little experience with the method. She explores her fear of being herself in groups and the self judgment and feelings of not being good enough that have plagued her since she was young. Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: …

1
Culture, Vocation & Calling with Sho Baraka 50:12

7M ago50:12

50:12

Join in for a deeply honest and candid conversation with recording artist, speaker, professor, and writer, Sho Baraka. We waste no time, diving quickly into personal discussions about emotional wellness and mental health. We consider ways to normalize mental health conversations to positively impact our lives and society. Intertwined with these top…

1
Episode #191 Suicide Prevention With Dr. Marlon Rollins 28:04

9M ago28:04

28:04

Dr. Thema talks with therapist, author, and motivational speaker Dr. Marlon Rollins about his sister's death by suicide as well as ways to heal from and prevent suicide. We also explore his work supporting men's mental health.By Dr. Thema

1
Women in Science – Culture, Community & Impact with Ijeoma Opara, Laura O’Dell & Erin Calipari 1:14:27

9M ago1:14:27

1:14:27

An engaging, thought-provoking and at times humorous conversation with three transformative scientists and leaders. We’ll hear about their journeys and learn about the opportunities and challenges they’ve encountered and embraced along the way. This is a truly refreshing discussion amongst leaders and role models who are empowering people and commu…

1
Episode #190 Grieving Toxic Workplaces 29:08

9M ago29:08

29:08

Dr. Thema speaks with life coach, minister, and author SharRon Jamison about "corporate grief" especially for persons with a marginalized identity. She defines the concept, describes the potential effects on our health, and provides strategies for holistic success. Dr. Thema illuminates the importance of self awareness and empowered decision making…

1
Faith, Science, Meaning & Purpose with Sam Wilkinson 50:12

11M ago50:12

50:12

This week, psychiatrist, researcher, and author Dr. Sam Wilkinson, joins for a thought-provoking episode on topics encompassing faith, science, meaning and purpose. In this candid conversation, Sam shares honestly about his personal journey reconciling the common perceived opposition between faith and science. Along the way, we’ll hear important in…

1
Episode #189 Holistic Health Nutrition, Wellness, And Mental Health 26:17

12M ago26:17

26:17

Dr. Thema interviews Harold Leffal, health promoter, author, and cancer survivor about his health journey and his desire to help others reclaim their health physically, mentally, and spiritually. Harold shares the important role that nutrition played in his recovery. You can follow him on Instagram at @haroldleffall or on his website which is www.t…

1
Episode #188 Liberation Psychology 24:54

12M ago24:54

24:54

Dr. Thema explores liberation psychology and its importance to your homecoming journey. She provides principles and tips for you to apply to your mental health journey as a person with a marginalized identity.By Dr. Thema

1
Episode #187 Decolonizing Your Mental Health With Dr. Jennifer Mullan 28:46

1y ago28:46

28:46

Dr. Thema speaks with Dr. Jennifer Mullan about how to decolonize your mental health and your emotions. Dr. Jenn shares highlights from her new book Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing your Practice. Dr. Jenn birthed Decolonizing Therapy: a psychological evolution that weaves together political, ancestral, therapeu…

1
Episode #186 Healing From Partner Abuse With Dr. Vanessa Abernathy 25:40

1y ago25:40

25:40

Dr. Thema interviews Dr. Vanessa Abernathy about partner abuse, including the different types, effects, and strategies for healing. To learn more follow her on social media and check out her website www.meetmonarch.comBy Dr. Thema

1
Episode #185: Holistic Healing from Sexual Trauma with Dr. Shena 26:19

1y ago26:19

26:19

Dr. Shena Young, a licensed body centered psychologist-healer, joins us to explain holistic healing from sexual trauma including decolonization, indigenous medicine, and body autonomy. She integrates embodiment, poetry, and psychological science. You can learn more about her and her work on her website embodiedtruthhhealing.com and in her new book …

1
Social Justice, Activism & Health Disparities with Kendra Outler and Pebbles Fagan 1:03:01

1y ago1:03:01

1:03:01

This week, I welcome two pioneers who’ve been deeply engaged in medical practice and training, research, health disparities, and community interventions for years. Dr. Kendra Outler and Dr. Pebbles Fagan join to share their experiences working in academic, government and military arenas, in urban and rural areas, and with marginalized communities. …

1
On Belonging with Kim Samuel 58:06

1+ y ago58:06

58:06

This week, I’m joined by activist, educator, and author, Kim Samuel. As a leading voice in the global movement for belonging, Kim takes us on a journey on this timely topic. We start with Kim’s captivating story, as she describes her inspiration, moments of epiphany, and the vocational calling that has shaped her life. As someone whose work has spa…

1
Neuroscience research and society – impact or flop? Diana Martinez and Steve Mahler 57:58

1+ y ago57:58

57:58

A must listen, quintessential Addy Hour conversation! In this episode, we discuss the place of science in society as we talk through both big picture and practical, and both straightforward and nuanced aspects science. I’m joined by psychiatrist Dr. Diana Martinez, and neuroscientist Dr. Steve Mahler. We start with personal, family stories related …

1
Episode #184: Transformational Leadership with Coach Patrice Ford Lyn 27:46

1+ y ago27:46

27:46

Dr. Thema speaks with Executive Coach Patrice Ford Lyn about being a leader. They discuss the qualities of a good leader, ways to handle those who are resistant to change, and unique challenges and solutions for leaders with historically excluded identities, including those who are BIPOC, Queer, and/or women. Intro music by Iyeoka and outro by Joy …

1
Episode #183 The Road To Authenticity With Pastor Mike 30:58

1+ y ago30:58

30:58

Dr. Thema interviews Pastor Mike Walrond Jr., senior Pastor, author, and mental health advocate about the path to authenticity. They discuss the definition, costs, benefits, and path to living a more authentic life. Intro by Iyeoka. Outro by Joy Jones.By Dr. Thema

1
Episode #182 : Pain Management 25:22

1+ y ago25:22

25:22

Dr. Thema interviews Dr. Jennifer Kelly, a past president of the Georgia Psychological Association and American Psychological Association. Dr. Kelly, a prominent healthy psychologist, provides an understanding of chronic pain and strategies for managing pain. She also gives pointers for loved ones of those living with chronic pain.…

1
Justice, Activism, and the Black Church with Rev. Dr. Otis Moss III 48:09

1+ y ago48:09

48:09

Pastor, author and activist Rev. Dr. Otis Moss III joins for a wonderful and wide-ranging conversation on justice, activism, and community. We begin with practical reminders of the necessity of grounding in community, even as we consider the many layers of community. This ranges from personal friendships, to local gatherings in places like the barb…

1
Episode #181 Supporting Your Strong Friend 21:39

1+ y ago21:39

21:39

Dr. Thema describes warning signs that your strong friend may be struggling and provides pointers for being a better friend to your strong friend.By Dr. Thema

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Dr Thema Bryant Podcasts

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