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51
Dad and Company

Dylan Schmidt, Jacob Espinoza

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Join hosts Jacob Espinoza and Dylan Schmidt as they explore the joys and challenges of modern fatherhood. Each episode features candid conversations about parenting, work-life balance, and personal growth. Dylan and Jacob share their own experiences as dads and welcome guests to discuss topics like bedtime routines, discipline strategies, and building strong family bonds. Expect honest talk, practical advice, and a supportive community for dads at all stages of the parenting journey.
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You asked, we delivered. This show, hosted by Jacson Bevens, takes a deeper look at Seahawks football through the irreverent humor and unique analysis that have made his articles so popular. Join him, and his impressive lineup of guests, as they break down the latest news and look forward to what’s next. Aided by premium cigars and maybe (definitely) a little whiskey, it’s ‘Hawks talk you won’t get anywhere else. Produced by Mike Barwin Music by Dylan Hanwright Cover Art by Lee Olsen
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There is no better way to cap off, or kick start, the thrill of watching of a new movie or TV show than with some conversation and an ice cold beverage. If you've been looking for a film and television podcast filled with fun shenanigans, conversational reviews, and laugh out loud moments, then look no further. The Wrap Beers are here, and you will be entertained! Indie filmmakers Roger Turner Jr and Dylan J Murphy have got you covered in this friendly, and unapologetically comical movie and ...
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What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.
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Few names are as synonymous with improv as Matt Besser. Founding member of the Upright Citizens Brigade and a regular performer in the world-famous show Asssscat, Matt brings you a fully improvised weekly podcast featuring the best improvisers in the universe. Music by Bobby Matthews and Dragoon. Looking for the archives? All episodes older than 6 months can be unlocked exclusively on improv4humans.com. Sign up for one plan and get bonus scenes every week as well as tons of new content so yo ...
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Join lifelong friends Meranda Broder and Dylan Wilcox as they delve into the captivating world of 80s and 90s cinema on ”Back At the Movies.” In each episode, they revisit the (often contentious) film reviews of iconic critics Gene Siskel & Roger Ebert. Exploring the films they critique with fresh eyes, Broder and Wilcox uncover hidden gems, dissect what stands the test of time, and reminisce on forgotten classics as they candidly discuss what holds up and what doesn’t. The balcony is open… ...
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Learn from inspirational couples and top relationship experts as they share their stories and wisdom to help you live with more love, peace, and connection. w/ host - Kevin Crenshaw AKA The Heart Guy
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The Band Room Podcast

Dylan Maddix & Cait Nishimura

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Welcome to The Band Room! A podcast bringing you the best of band. Hosts, Dylan Maddix & Cait Nishimura sit down with the movers and shakers of the wind world, conductors, composers, teachers and performers. Have your ears opened to the new and exciting and take your seat in The Band Room!
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The goal of the podcast is to grow with our community and help shed some light on the behind the scenes of our local bands and everyone involved in the music community. We support in any way that we can by going to shows, buying merch and bringing you these podcasts so you can get to know the bands and people little bit more.
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Start “Feeling Lighter” each week with Katie and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to learn t ...
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VOTcast

Voters of Tomorrow

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Hi! The Voters of Tomorrow Podcast (VOTcast) is a political news podcast for Gen Z by Gen Z. Every week we sit down with a new guest or guests and discuss everything going on in the political realm. This season we are having conversations with some of the most influential activists in their respected spaces, prominent public figures and, well... politicians! Join our conversation every week by using #VOTcast.
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In this episode we are joined by Registered Dietition Dylan Murphy. Dylan is passionate about helping people break outside the societal ideals for body size and diet, and in turn, helping people (re)connect with their bodies so they can live a flourishing life. Here, we challenge conventional beliefs about body size, health, and self-image. Tune in…
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Slappin' Glass is joined this week by the Head Coach of Seattle University MBB, Chris Victor! The trio dive into Coach Victor's thoughts on all things defense, including shading left, changing ballscreen coverages, and not switching; and discusses off-ball screening actions and improving team passing during the always fun "Start, Sub, or Sit!?" To …
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Sh*t-talking droids on Star Wars; apartment building meeting about ghoulie problem; whale song complaints; snooty hot tub boats; Ice Cube dumps in airplane bathroom; missing body part at TSA. Unlock the BONUS SCENE at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper int…
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In this episode, we dive deep into the world of female empowerment with the remarkable Dr. Amanda Hanson, also known as the Midlife Muse. Dr. Hanson, a renowned psychologist, speaker, and author, shares her journey of breaking free from patriarchal norms and redefining womanhood. We explore the impact of toxic beauty standards, how societal expecta…
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The 150th episode of Cigar Thoughts sees The Athletic’s sensational Jourdan Rodrigue sit down with Jacson to discuss the NFC West. The two of them break down the Cardinals’ feist (16:12), the Rams’ resurgence (28:52), the 49ers’ financial crisis (47:40), and how the rest of the league views the Seahawks’ new look (1:03:40). Plus, who will win it al…
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The Beers return this week to review Paul Thomas Anderson’s 21st Century masterpiece THERE WILL BE BLOOD. Starting off the show with Rog giving a special shoutout to the Upper Peninsula of Michigan and Lake Superior (3:37), Dylan then gives his review of Max Wolf Friedrich’s gripping new psychological thriller, Job, a must-see play now running on B…
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Welcome to this week's episode of Dad and Company! In this episode, Dylan and Jacob are talking with special guest Alban Brooke about: Balancing technology use as a family in the digital age The importance of open communication and trust between parents and children Encouraging kids to make their own decisions and develop critical thinking skills T…
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Slappin' Glass sits down this week with newly hired Head Coach of Loyola Maryland MBB, Josh Loeffler! In his second appearance on the podcast, Coach Loeffler dives headfirst into the areas of late-game coaching, including psychology, preparation, and situational work, and discusses reestablishing a culture and defensive rebounding tactics during th…
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Olympics keep Raygun off social media; judges steal bronze medals; 3 liter soda chugging videos; Dallas Cowboy cheerleader high splits fiasco; and official CIA hype songs. Unlock the BONUS SCENE at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the histor…
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Cynthia is a Registered Dietitian Nutritionist(@ period.nutritionist) with over 10 years of extensive experience in the field. Her primary focus lies in serving women with Hypothalamic Amenorrhea, employing her expertise to assist them in regaining their period, restoring their fertility and truly becoming healthy. Passionate about this cause from …
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In this week's episode, The Beers focus on two popular TV series of 2024 with a side of film and shenanigans. To kickoff the show, The Beers unveil their drink of choice for the episode - Brooklyn Sunny, Citrus Lager by Six Point Brewery (0:24). The Beers spend the first part of the show discussing their review of 'Ripley' on Netflix (7:52). For th…
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Welcome to this week's episode of Dad and Company! In this episode, Dylan and Jacob are talking with special guest Andy Murphy about: The recent massive data breach and steps to protect your family's personal information How to freeze your credit and your children's credit for enhanced security Key warning signs to watch for in your children's onli…
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Discernment in relationships, is it your intuition or your trauma, how to ACTUALLYprocess feelings, and so much more... Embodiment and Intimacy coach - Hanna Dylan (@hanna_dylan_) Hannas free meditaion: https://hanna-sheff.mykajabi.com/free-sensual-healing-meditation looking to rebuild trust in men? rebuild-trust.com…
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Slappin' Glass sits down this week with the newly hired Head Coach of Central Arkansas MBB, John Shulman! In a wildly entertaining and thoughtful conversation the trio dive into Coach Shulman's thoughts on BLOB defenses, along with the value of being unpredictable in them, and discusses his preference of switching on defense and "reading the room" …
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Learning to sing with pickle in mouth; corrugated tin vs. corrugated steel; diss tracks at restaurants; pissing off drug dealers; Dan’s publicity team disturbed by press photos; and the truth about Joe Caruso. Unlock the BONUS SCENE at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts …
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This episode, we are joined again by Nicole Cruz - Registered Dietitian and Intuitive Eating Coach! She shares her diet-free approach to raising empowered eaters and how we can regain and strengthen our children’s relationship with food as well as our own. We will discuss dismantling fear-based language around food, navigating food/body relationshi…
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The Beers return from their respective Massachusetts vacations for an episode of film shenanigans. To start off the show, Dylan and Rog share stories from Massachusetts and Maine over their drink of choice for the episode, Peak Organic Brewing Co. IPA and Blueberry Cobbler Pastry Sour/Blazing Love by Blaze Brewing Co (2:25). Rog follows up with rec…
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Welcome to this week's episode of Dad and Company! In this episode, Dylan and Jacob are talking with special guest Bart Szaniewski about: Creating a space for authentic conversations about fatherhood beyond stereotypes and dad jokes The origin story of Dad Gang, from a supportive text thread to a thriving community brand Balancing entrepreneurship …
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Unrealistic expectations in relationships, like seeking a partner who can fulfill all their needs and desires, leads to sabotage. Sahara Rose discusses how social media has influenced relationships, the impact of high standards and the pressure to find the perfect partner, and the importance of self-love, purpose, and living a fulfilling life outsi…
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Today, Slappin' Glass teams up with best-selling author and high-performance coach, Owen Eastwood, to discuss the age-old code of belonging and togetherness that can transform a team's dynamics and performance. Discover the intricate dance of cliques and alpha personalities, and how to channel their energy towards a shared vision. Leadership is abo…
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"Who's to Blame" takes you into the heartbreaking story of Emma Lovell and her husband Lee. Emma was killed during a home invasion on Boxing Day in 2022. Lee tells us about the events leading up to that terrible night and explores the impact on their family and the community around them. The podcast goes beyond the headlines to tackle the bigger is…
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Karaoke misfits break etiquette; GG Allin seeks career change; true crime bed & breakfast; belly dancing and the Ferris wheel at the World’s Fair; the invention and lustful side effects of Juicy Fruit gum; fountain needle pens rehab. Unlock the BONUS SCENE at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of…
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Welcome to this week's episode of Dad and Company! In this episode, Dylan and Jacob are talking with special guest Chris Loos about: The evolution of media from college radio to Instagram, and how to stay relevant in the digital age Empowering youth through creative programs and community media centers Balancing entrepreneurship with intentional pa…
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The News Tribune’s excellent beat reporter is back to discuss everything he’s seen — good and bad — from Mike Macdonald’s first training camp in Seattle. He and Jacson break down the best players in camp (12:22), where Mike Macdonald’s defense stands as of now (21:49), and what needs to happen in order for the Seahawks to have a successful 2024 sea…
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It's F*cking Spiritual host Rachel Gibler talks all about the toxic culture of masculine feminine embodiment spaces and how its creating more problems than it solves. She also shares about how to Navigate Uncertainty In Relationships, how to get out of the story and find the feeling, being truly alive, and much more... rachelgibler.com and @rachelg…
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A convicted killer on the run for the murder of his wife. A New York couple on the trail of a murder in their building. And a Taiwanese man in the closet! Today we go back to August 1993 and discuss a soon-to-be action classic, an early film from directing legend Ang Lee and, sigh, Woody Allen returning to his comedy roots with co-star Diane Keaton…
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Slappin' Glass is joined this week by one of the world's most successful and sought-after high performance coaches, Dr. Gio Valiante. Dr. Gio is renown for his work with pro golfer, NBA and NFL players and coaches, and some of the top investors on Wall Street. The trio dive into an interesting conversation on humiliation and loss, mastery vs. ego o…
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Drunk pond Karen attacks teens; House of Dragon writer’s room loves castration; Batman vs. Alice in Wonderland; neighbors fight over not getting invited to Gala; computer tabs help CSI solve case; injuries on the Blob; and somebody gets “hosed down good”. Unlock the BONUS SCENE at improv4humans.com and gain access to every episode of i4h, all ad-fr…
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One of the preeminent voices in Seattle sports media joins Jacson and Mike to talk about the vibe-switch in Seahawks training camp (13:15), favorite and least favorite offseason moves (35:01), and expectations for the 2024 season (44:19). Plus, a little insight into the Sonics situation at the top! Purchase Cigar Thoughts Red Zone stogies right her…
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This week, we speak with Coach Khanyisa Mnyaka, a certified Life Coach, Author, TEDx Speaker and Content Creator. Just like in her book, Khanyisa taps into her own life and with vulnerability and storytelling guides us into living more empowered and authentic lives. Together, we explore the challenges of navigating modern relationships amidst socie…
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The Beers are back on the airwaves with more film, TV, and shenanigans, joined in this episode by a bottle of Montepulciano. In this week’s show, Dylan opens up about his need for sunscreen and The Beers discuss when it is and isn’t acceptable to involve other people in applying said sunscreen (0:26). Dylan battles allergies provoked by his brother…
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Welcome to this week's episode of Dad and Company! In this episode, Jacob and Dylan are talking about: The rising costs and business side of youth sports leagues. The challenges of making friends as an adult dad and finding shared activities. Navigating the complexities of dating as a single parent with kids. The delicate balance of introducing new…
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Alison Armstrong discusses her work in understanding men and women and how they interact with each other. She explains how women can draw out the worst in men instead of the best, and how this dynamic can lead to blame and conflict. She also explores the instinctual drives of procreation, protection, and provision in men, and how women's actions ca…
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In this special episode we hear from some of the best coaches in Europe who have shared their insights on a variety of topics over the years. Hear from Tuomas Iisalo, Ettore Messina, Sergio Scariolo, Israel Gonzalez, Pablo Laso, Chus Mateo, Andrea Trinchieri, and Sito Alonso on flow vs. sets, principles of play, the role of a leader, and much more.…
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The Breakdown Jake Murphy, a solo artist from Denver, shares his journey of becoming a solo artist and creating music. He started his music career in a band in Oklahoma and later moved to Denver to pursue his solo project. Jake collaborates with Tyler Ruhl and Elliott Post to create the instrumental tracks for his songs. He records the vocals himse…
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Trespassing for fun; tini Dobermans; mud golem housekeeping staff; Conroy clan acting “shellfish”; Disney magic fast lightening zap pass and the barber you can hear cutting hair near Indiana Jones ride; drinking pee on a hike; Captain Krunch cultural literacy at Epcot Center; and Captain America accused of cutting Darth Vader’s “hair”. Unlock the B…
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